Anxiety Thoughts
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Peaceful Mind, Powerful Life: Stop Overthinking and Start Thriving!
- Step-by-Step Guide to Overcome Negative Thoughts, Reduce Anxiety, and Achieve Mental Clarity with NLP and Other Holistic Methods
- De: Jillian Beanne
- Narrado por: Rayne Botello
- Duración: 4 h y 16 m
- Versión completa
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Achieve a peaceful mind and unlock your potential in just 30 days, even if you’ve struggled with overthinking. Are you tired of negative thoughts that disrupt your peace? Do you want to quiet the mental chatter and find clarity? You're not alone. Millions face these challenges daily. "Peaceful Mind, Powerful Life" is your step-by-step guide to overcoming overthinking, reducing anxiety, and achieving mental clarity through practical techniques and NLP.
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I've been freed!
- De Susan Runnels en 04-17-25
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Peaceful Mind, Powerful Life: Stop Overthinking and Start Thriving!
- Step-by-Step Guide to Overcome Negative Thoughts, Reduce Anxiety, and Achieve Mental Clarity with NLP and Other Holistic Methods
- Narrado por: Rayne Botello
- Duración: 4 h y 16 m
- Fecha de lanzamiento: 12-27-24
- Idioma: Inglés
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Achieve a peaceful mind and unlock your potential in just 30 days, even if you’ve struggled with overthinking. Are you tired of negative thoughts that disrupt your peace? Do you want to quiet the mental chatter and find clarity?
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The Power of Self-Talk
- How to Stop Beating Yourself Up, Take Action and Achieve Success in Your Life
- De: Stuart Wallace
- Narrado por: Brandon Ison
- Duración: 3 h y 4 m
- Versión completa
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Historia
Self-talk and how to use it is a popular topic in today’s culture, but this guide goes beyond definitions and motivational phrases. It explores the "how" and "why" of negative self-talk to help you master positive self-talk. With positive self-talk, you can find the self-motivation to change your life and ultimately lead you to greater success.
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Great Book. Only 1 thing...
- De Lynne J. Rogers en 12-29-19
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The Power of Self-Talk
- How to Stop Beating Yourself Up, Take Action and Achieve Success in Your Life
- Narrado por: Brandon Ison
- Duración: 3 h y 4 m
- Fecha de lanzamiento: 11-01-19
- Idioma: Inglés
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Self-talk and how to use it is a popular topic in today’s culture, but this guide goes beyond definitions and motivational phrases. It explores the "how" and "why" of negative self-talk to help you master positive self-talk....
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Your Dichotomy of Control: Learn to Control Your World for a Happy Anxiety-Free Life
- Stoicism for a Better Life, Vol. 3
- De: Anderson Silver
- Narrado por: Jason Zenobia
- Duración: 3 h y 54 m
- Versión completa
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Author Anderson Silver has compiled teachings from Stoicism and other schools of thought in this third volume of a three-book series to help you identify what it is you can control and how you can take absolute control over it.
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Your Dichotomy of Control: Learn to Control Your World for a Happy Anxiety-Free Life
- Stoicism for a Better Life, Vol. 3
- Narrado por: Jason Zenobia
- Serie: Stoicism for a Better Life, Libro 3
- Duración: 3 h y 54 m
- Fecha de lanzamiento: 11-18-20
- Idioma: Inglés
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Author Anderson Silver has compiled teachings from Stoicism and other schools of thought in this third volume of a three-book series to help you identify what it is you can control and how you can take absolute control over it....
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The 5-Minute Anxiety Cure
- The Easy Way to End Anxiety & Build Self-Confidence
- De: Curtis K. Johnston
- Narrado por: Virtual Voice
- Duración: 2 h
- Versión completa
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Historia
Too many of us suffer from anxiety. This book teaches you how to get rid of it. Author Curtis K. Johnston knows the pain of anxiety too well. As a young man, he suffered from a crippling anxiety disorder. As an adult, he discovered a powerful mental process that makes anxiety disappear. He now takes his technique and makes it available to everyone for the first time. The 5-Minute Anxiety Cure works by fixing anxiety at its source: your mind. This revolutionary new cure works for any type of anxiety, including severe disorders and panic attacks. It only takes 5 minutes. Are you ready to take...
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The 5-Minute Anxiety Cure
- The Easy Way to End Anxiety & Build Self-Confidence
- Narrado por: Virtual Voice
- Duración: 2 h
- Fecha de lanzamiento: 04-06-24
- Idioma: Inglés
- Too many of us suffer from anxiety. This book teaches you how to get rid of it. Author Curtis K. Johnston knows the pain of anxiety too well. As a ...
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You Can Stop That Overthinking Now
- Proven Techniques to Break the Cycle of Negative Spirals, Improve Mental Clarity, Change Toxic Thoughts with Self Acceptance and Find Inner Peace
- De: Nikki Ramirez
- Narrado por: Rosamund Hine
- Duración: 3 h y 38 m
- Versión completa
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Overthinking has become a silent epidemic in today's fast-paced, information-heavy world, leaving many of us paralyzed by indecision, anxiety, and emotional exhaustion. This transformative guide offers a compassionate and actionable roadmap to help you break free from the cycle of overthinking and regain your mental clarity. Combining cognitive behavioral techniques, mindfulness practices, and self-compassion strategies, this book provides a holistic approach to understanding and overcoming overthinking.
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Strategies that work
- De carol d. schofield en 03-26-25
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You Can Stop That Overthinking Now
- Proven Techniques to Break the Cycle of Negative Spirals, Improve Mental Clarity, Change Toxic Thoughts with Self Acceptance and Find Inner Peace
- Narrado por: Rosamund Hine
- Duración: 3 h y 38 m
- Fecha de lanzamiento: 03-21-25
- Idioma: Inglés
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Overthinking has become a silent epidemic in today's fast-paced, information-heavy world, leaving many of us paralyzed by indecision, anxiety, and emotional exhaustion.
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Cognitive Behavioral Therapy
- CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain from Intrusive Thoughts, Emotional Intelligence, and More!
- De: Eva Spencer
- Narrado por: Eva Spencer
- Duración: 1 h y 43 m
- Versión completa
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Historia
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life. You’ll be able to identify the negative thought patterns that are keeping you stuck in destructive behaviors or emotional states. You’ll also learn how to replace negative thoughts with healthier ones that will lead to positive actions and better results! With this audiobook by your side, you'll have everything you need to know about CBT within reach.
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Cognitive Behavioral Therapy
- CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain from Intrusive Thoughts, Emotional Intelligence, and More!
- Narrado por: Eva Spencer
- Duración: 1 h y 43 m
- Fecha de lanzamiento: 05-23-22
- Idioma: Inglés
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Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life....
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Master Your Emotions: 2 Books in 1
- A Step-by-Step Guide to Control Your Thoughts, Overcome Anxiety, Reduce Stress, Stop Overthinking and Use Positive Energy to Make Better Decisions in Your Life
- De: Ryan Creed
- Narrado por: Duane DeSalvo
- Duración: 5 h y 54 m
- Versión completa
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Historia
Do you often feel confused and find it hard to manage your emotions? Do you feel to have great ideas but there is always something that stops you? Would you like to learn how to master your emotions? Master Your Emotions will be the complete tool that will help you to analyze your main problems regarding anxiety, over-thinking, and control of your emotions step-by-step, finding multiple solutions based in a personal way. We are determined to help you improve your life, attain success, and become more positive and happier.
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Meaningful and Useful
- De Melissa Miller en 04-27-20
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Master Your Emotions: 2 Books in 1
- A Step-by-Step Guide to Control Your Thoughts, Overcome Anxiety, Reduce Stress, Stop Overthinking and Use Positive Energy to Make Better Decisions in Your Life
- Narrado por: Duane DeSalvo
- Duración: 5 h y 54 m
- Fecha de lanzamiento: 04-16-20
- Idioma: Inglés
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Do you often feel confused and find it hard to manage your emotions? Do you feel to have great ideas but there is always something that stops you? Would you like to learn how to master your emotions? Listen to find out more....
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The OCD and Anxiety Workbook:
- A CBT and Acceptance-Based Guide to Managing Intrusive Thoughts and Compulsive Behaviours
- De: John Crawford
- Narrado por: John Crawford
- Duración: 11 h y 14 m
- Versión completa
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Historia
Whether you’re an anxiety beginner or a hardened OCD warrior, this book is an educator, a coach, and a cheerleader that clarifies a murky subject with great care. With a custom-made professional quality hypnotherapy recording to aid you in your journey and a dedicated chapter for family, friends and helpers, this warm and experienced guide from an anxiety specialist therapist offers a step-by-step method to recover your peace.
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The OCD and Anxiety Workbook:
- A CBT and Acceptance-Based Guide to Managing Intrusive Thoughts and Compulsive Behaviours
- Narrado por: John Crawford
- Duración: 11 h y 14 m
- Fecha de lanzamiento: 04-18-24
- Idioma: Inglés
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Whether you’re an anxiety beginner or a hardened OCD warrior, this book is an educator, a coach, and a cheerleader that clarifies a murky subject with great care.
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Overthinking and Critical Thinking
- The Best Guide to Build Mental Toughness, Overcome Anxiety, Eliminate Negative Thoughts, How to Improve Self Confidence and Gain Knowledge About Mental Models
- De: Dr. Brandon Hill
- Narrado por: Rebecca Knowles
- Duración: 10 h y 2 m
- Versión completa
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There are many ways of describing overthinking. It can be understood as a situation where one cannot stop worrying and thinking about things. Overthinking is not a disorder. It involves a fear that grows in you and overwhelms you, but you can’t help yourself but let it do so. In some cases, instead of crying it out, you simply opt to hold back your tears. It’s the fear of failure: failing at your job, failing a certain class, failing in your relationships.
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This book should be retitled.
- De PSK en 02-27-22
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Overthinking and Critical Thinking
- The Best Guide to Build Mental Toughness, Overcome Anxiety, Eliminate Negative Thoughts, How to Improve Self Confidence and Gain Knowledge About Mental Models
- Narrado por: Rebecca Knowles
- Duración: 10 h y 2 m
- Fecha de lanzamiento: 07-28-20
- Idioma: Inglés
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There are many ways of describing overthinking. It can be understood as a situation where one cannot stop worrying and thinking about things. Overthinking is not a disorder. It involves a fear that grows in you and overwhelms you, but you can’t help yourself but let it do so....
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Victim of Thought
- Seeing Through the Illusion of Anxiety
- De: Jill Whalen
- Narrado por: Jill Whalen
- Duración: 2 h y 20 m
- Versión completa
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All our lives, we were brought up to believe that other people and situations were what caused our anxiety. As it turns out, we were sold a pack of lies! What if the only thing causing your anxiety is your own thoughts? And what if underneath your anxious thinking was your true, perfect self - whole and healthy and untouched by all your fears? How would this change your life? For Jill Whalen, understanding this information switched off a lifetime of anxiety and addictive behaviors.
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Sharing from the heart - So Relatable
- De Joyful Heart en 08-18-17
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Victim of Thought
- Seeing Through the Illusion of Anxiety
- Narrado por: Jill Whalen
- Duración: 2 h y 20 m
- Fecha de lanzamiento: 08-14-17
- Idioma: Inglés
- All our lives, we were brought up to believe that other people and situations were what caused our anxiety. As it turns out, we were sold a pack of lies!....
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HAPPINESS THROUGH SPIRITUAL LIVING
- Mastering Emotions, Conquer Stress, Purify the Mind, and Achieve Eternal Peace
- De: Pranay Saha
- Narrado por: Virtual Voice
- Duración: 1 h y 43 m
- Versión completa
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*Unlock Inner Peace, Conquer Stress, and Find Lasting Spiritual Happiness. *Do you struggle with constant stress, negative emotions, or the weight of daily struggles? Do anxiety and tension rob you of inner peace, leaving you desiring a sense of spiritual happiness and clarity in life? “Happiness Through Spiritual Living: Mastering Emotions, Conquer Stress, Purify the Mind, and Achieve Eternal Peace” provides a path to transform these challenges, helping you master your mind, overcome depression, and live with purpose and meaning. *Imagine a life where stress no longer hinders your ...
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HAPPINESS THROUGH SPIRITUAL LIVING
- Mastering Emotions, Conquer Stress, Purify the Mind, and Achieve Eternal Peace
- Narrado por: Virtual Voice
- Duración: 1 h y 43 m
- Fecha de lanzamiento: 04-11-25
- Idioma: Inglés
- *Unlock Inner Peace, Conquer Stress, and Find Lasting Spiritual Happiness. *Do you struggle with constant stress, negative emotions, or the weight ...
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Declutter Your Mind: How to Reduce Stress, Eliminate Anxiety and Think Positive Thoughts Through Minimalism
- Declutter Your Mind, Declutter Your Home, Declutter Your Life, Declutter and Organize
- De: Callum Rawling
- Narrado por: George Fox
- Duración: 36 m
- Versión completa
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To deal with stress, minimalism comes to your aid by reducing the number of commitments and possessions. This is a complete guide to helping you identify the sources and defeat stress, anxiety, and negativity through minimalism.
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Good Deal
- De DreamLover27 en 06-05-19
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Declutter Your Mind: How to Reduce Stress, Eliminate Anxiety and Think Positive Thoughts Through Minimalism
- Declutter Your Mind, Declutter Your Home, Declutter Your Life, Declutter and Organize
- Narrado por: George Fox
- Duración: 36 m
- Fecha de lanzamiento: 04-23-18
- Idioma: Inglés
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To deal with stress, minimalism comes to your aid by reducing the number of commitments and possessions. This is a complete guide to helping you identify the sources and defeat stress, anxiety, and negativity through minimalism....
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30 Days to Reduce Stress
- A Mindfulness Program with a Touch of Humor
- De: Harper Daniels, Corin Devaso, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 1 h y 8 m
- Versión completa
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Historia
Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's time to take control of your stress levels and learn how to cultivate a more peaceful and balanced life with 30 Days to Reduce Stress. This comprehensive mindfulness workbook provides you with a 30-day program to help you reduce stress and anxiety, increase mindfulness, and improve your overall well-being. Each day includes a mindfulness exercise, journal prompts, and practical tools to help you apply what you've learned to your daily life. With 30...
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30 Days to Reduce Stress
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h y 8 m
- Fecha de lanzamiento: 05-01-24
- Idioma: Inglés
- Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's ...
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Cognitive Behavioral Therapy
- Overcoming Anxiety, Phobias, Depression, and Eliminating Negative Thoughts
- De: Edmund Barton
- Narrado por: Stephen Ray
- Duración: 3 h y 3 m
- Versión completa
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Cognitive behavioral therapy (CBT) is a form of psychotherapy that seeks to analyze why you feel certain ways and how you see certain situations. Because anxiety is a reaction to these things, and because it results in distorted thinking and perceptions of reality, CBT shows patients a healthy, more realistic way to think.
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Cognitive Behavioral Therapy
- Overcoming Anxiety, Phobias, Depression, and Eliminating Negative Thoughts
- Narrado por: Stephen Ray
- Duración: 3 h y 3 m
- Fecha de lanzamiento: 06-30-21
- Idioma: Inglés
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Cognitive behavioral therapy (CBT) is a form of psychotherapy that seeks to analyze why you feel certain ways and how you see certain situations. Because anxiety is a reaction to these things....
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Anxiety: Overcoming Anxiety, Depression, Stress, Panic, Anxious Thoughts, & Fear of the Unknown
- De: Devin Blue
- Narrado por: Doug Cooper
- Duración: 1 h y 6 m
- Versión completa
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Historia
Can you ever remember a time when anxiety was so prevalent? Is it that anxious people are merely becoming the norm, and their acceptance is more commonplace than ever? Certainly, both are true; and as we usher in a 'new future' that's uncertain on so many levels, treating this disorder becomes more and more common everyday. This book will take you to heights you never thought possible and will help you unlock every door that impedes your progress as it pertains to anxious living and the thoughts that freeze you from being who you truly can be.
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Anxiety: Overcoming Anxiety, Depression, Stress, Panic, Anxious Thoughts, & Fear of the Unknown
- Narrado por: Doug Cooper
- Duración: 1 h y 6 m
- Fecha de lanzamiento: 05-04-18
- Idioma: Inglés
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This book will take you to heights you never thought possible and will help you unlock every door that impedes your progress as it pertains to anxious living and the thoughts that freeze you from being who you truly can be....
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The Art of Letting Go
- Calm Your Mind From Overthinking, Control Anxiety from Negative Thoughts from the Past Through This 35 Step-by-Step Guide, and Find Peace and Happiness (Self Mastery Books)
- De: Miles Niska
- Narrado por: Duke Holm
- Duración: 3 h y 37 m
- Versión completa
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You find yourself lying awake at night, replaying conversations and scenarios in your mind, the weight of worries pressing down on your chest. Each tick of the clock seems to amplify the thoughts spiraling through your head, leaving you feeling trapped in a cycle of anxiety and uncertainty. In those moments, it can feel as if you are standing at the edge of a cliff, peering into an abyss of what-ifs that threaten to consume you.
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The Art of Letting Go
- Calm Your Mind From Overthinking, Control Anxiety from Negative Thoughts from the Past Through This 35 Step-by-Step Guide, and Find Peace and Happiness (Self Mastery Books)
- Narrado por: Duke Holm
- Duración: 3 h y 37 m
- Fecha de lanzamiento: 01-28-25
- Idioma: Inglés
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You find yourself lying awake at night, replaying conversations and scenarios in your mind, the weight of worries pressing down on your chest. Each tick of the clock seems to amplify the thoughts spiraling through your head, leaving you feeling trapped in a cycle of anxiety and uncertainty.
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3 Steps to Reduce Anxiety with Mindfulness
- How to Eliminate Negative Thoughts, Relief Stress, Worry, and Anxiety
- De: Patricia Markey
- Narrado por: MSF
- Duración: 4 h y 18 m
- Versión completa
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It’s completely normal to feel nervous and panicky, given the daily challenges we encounter at work and at home, a society that tends to be critical of appearances and behavior, plus extraordinary sources of stress like the pandemic. However, when the feeling of distress does not go away for a prolonged period, and your fears seem to have crippled you from doing things you usually do, it is time to do something.
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Very relatable
- De Kevin Almiron en 03-19-24
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3 Steps to Reduce Anxiety with Mindfulness
- How to Eliminate Negative Thoughts, Relief Stress, Worry, and Anxiety
- Narrado por: MSF
- Duración: 4 h y 18 m
- Fecha de lanzamiento: 12-03-23
- Idioma: Inglés
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It’s completely normal to feel nervous and panicky, given the daily challenges we encounter at work and at home, a society that tends to be critical of appearances and behavior, plus extraordinary sources of stress like the pandemic....
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Overthinking
- How to Stop Worrying, Reduce Your Anxiety, Eliminate Negative Thinking, and Use Positive Energy to Control Your Thoughts and Make Better Decisions in Your Life
- De: Ryan Creed
- Narrado por: Duane DeSalvo
- Duración: 3 h y 9 m
- Versión completa
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Millions of people today habitually overthink thing; they become so overwhelmed that feel paralyzed and unable to take the necessary action to remedy their condition. Isn't it cruel to tie oneself to a pole and go around it over and over again? That's exactly how the life of an overthinker is. But it has to stop! It's my pleasure to inform you that you've stumbled on the real deal: an audiobook that's made to deliver you from overthinking and assist you in leading a meaningful, anxiety-free, enjoyable life.
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Excellent A-book
- De HKY en 11-06-20
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Overthinking
- How to Stop Worrying, Reduce Your Anxiety, Eliminate Negative Thinking, and Use Positive Energy to Control Your Thoughts and Make Better Decisions in Your Life
- Narrado por: Duane DeSalvo
- Duración: 3 h y 9 m
- Fecha de lanzamiento: 12-31-19
- Idioma: Inglés
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It is a negative trait that will make an individual struggle to achieve their goals and attain success in life. Millions of people today habitually overthink thing; they become so overwhelmed that feel paralyzed and unable to take the necessary action to remedy their condition....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $11.66
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The Power of Decluttering Your Mind
- A Simple Guide to Eliminate Negative Thoughts, Anxiety, and Overthinking
- De: Gerry Caring
- Narrado por: Val Cole
- Duración: 3 h y 33 m
- Versión completa
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Historia
The Power of Decluttering Your Mind is your fast, friendly, and wholesome guide to effectively eliminating negative thoughts, anxiety, and overthinking!
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The Power of Decluttering Your Mind
- A Simple Guide to Eliminate Negative Thoughts, Anxiety, and Overthinking
- Narrado por: Val Cole
- Duración: 3 h y 33 m
- Fecha de lanzamiento: 03-29-23
- Idioma: Inglés
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The Power of Decluttering Your Mind is your fast, friendly, and wholesome guide to effectively eliminating negative thoughts, anxiety, and overthinking....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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Untouchable Confidence
- Proven Methods to Overcome Anxiety, Thrive in Your Relationships, Conquer Panic, Relief from Toxic Stress, Release Fear & Intrusive Thoughts
- De: Carl Zimmerman
- Narrado por: Adam Greco
- Duración: 3 h y 28 m
- Versión completa
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Narración:
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If you feel like fear and anxiety have some power over you, this will be the most important audiobook you listen to this year. Why not choose to live the next part of your life free of fear? People with confidence are no better than you. It certainly doesn’t require talent to be confident. We have all seen 14-year-olds with confidence, so it can’t be anything to do with wisdom or intelligence. Confident people think and act slightly different. The ideas they adopt are easily acquired, but very few do.
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Nothing really new and unnecessary political.
- De Hannah Kotch en 07-16-20
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Untouchable Confidence
- Proven Methods to Overcome Anxiety, Thrive in Your Relationships, Conquer Panic, Relief from Toxic Stress, Release Fear & Intrusive Thoughts
- Narrado por: Adam Greco
- Duración: 3 h y 28 m
- Fecha de lanzamiento: 02-24-20
- Idioma: Inglés
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If you feel like fear and anxiety have some power over you, this will be the most important audiobook you listen to this year. Why not choose to live the next part of your life free of fear? People with confidence are no better than you....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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