Anxiety Thoughts
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How to Remove Any Fear in Just 10 Minutes
- Master NLP Techniques for Instant Anxiety Relief, Train Your Subconscious for Confidence, Stop Panic Attacks Fast, and Develop a Fearless Mindset
- De: Sooraj Achar
- Narrado por: Virtual Voice
- Duración: 48 m
- Versión completa
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What if you could stop fear in its tracks—in just 10 minutes❓ Are panic, worry, or self-doubt quietly running the show in your life, costing you opportunities and peace❓ Want a fast, proven way to break free from fear forever—and finally feel safe, strong, and unstoppable❓ If you're tired of fear silently stealing your power, your confidence, or your dreams… this book will reprogram your brain for courage, clarity, and calm—one 10-minute technique at a time. In How to Remove Any Fear in Just 10 Minutes, you’ll master quick and highly effective NLP (Neuro-Linguistic ...
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How to Remove Any Fear in Just 10 Minutes
- Master NLP Techniques for Instant Anxiety Relief, Train Your Subconscious for Confidence, Stop Panic Attacks Fast, and Develop a Fearless Mindset
- Narrado por: Virtual Voice
- Duración: 48 m
- Fecha de lanzamiento: 04-28-25
- Idioma: Inglés
- What if you could stop fear in its tracks—in just 10 minutes❓ Are panic, worry, or self-doubt quietly running the show in your life, costing ...
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How to Smile
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 1 h y 28 m
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In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation. By applying considered breath and meditation, How to Heal acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.
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How to Smile
- Narrado por: John Sackville
- Duración: 1 h y 28 m
- Fecha de lanzamiento: 11-02-23
- Idioma: Inglés
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This is the essential guide to help you heal....
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Mindfulness
- An Easy-to-Understand Approach to Mindfulness and How It Works
- De: Domyo Sater Burk
- Narrado por: Olivia Dowd
- Duración: 14 h y 47 m
- Versión completa
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Mindfulness is consciously paying attention to your present experience with a receptive attitude, in order to perceive things more clearly. Mindfulness enables people to get more in touch with the truth of their lives and make more beneficial choices. When people cultivate mindfulness, they experience important physical and emotional benefits. An easy-to-understand approach to mindfulness and how it works with simple techniques for focusing on your mind, body and emotions with meditation methods to help deepen your mindfulness practice, narrated by Olivia Dowd.
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Mindfulness
- An Easy-to-Understand Approach to Mindfulness and How It Works
- Narrado por: Olivia Dowd
- Duración: 14 h y 47 m
- Fecha de lanzamiento: 12-17-19
- Idioma: Inglés
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An easy-to-understand approach to mindfulness and how it works with simple techniques for focusing on your mind, body and emotions with meditation methods to help deepen your mindfulness practice, narrated by Olivia Dowd....
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Social Anxiety
- How to overcome shyness and social phobia, control negative thoughts and develop social and self-confidence skills
- De: Giovanni Barone
- Narrado por: Virtual Voice
- Duración: 3 h y 20 m
- Versión completa
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Change your thoughts, change your life!Shyness and social anxiety are considered a problem to be dealt with in 90% of human beings. Even the most social and inhibited people have suffered social anxiety and/or shyness at some point of their life. It's very frequent to feel intimidated at specific moments for some situations which, in the eyes of those who are experiencing it, appear as an extraordinary event. However, no matter how much the person is affected, it’s possible to work on and correct anxiety based on the strategies and advice being exposed in this book. All the strategies ...
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Social Anxiety
- How to overcome shyness and social phobia, control negative thoughts and develop social and self-confidence skills
- Narrado por: Virtual Voice
- Duración: 3 h y 20 m
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- Change your thoughts, change your life!Shyness and social anxiety are considered a problem to be dealt with in 90% of human beings. Even the most ...
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Overthinking
- How to Stop Worrying, Stress Management, Eliminate Negative Thinking and Control Your Thoughts
- De: Ashley Hill
- Narrado por: Hope Dorman
- Duración: 3 h y 2 m
- Versión completa
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Overthinking doesn't sound so bad on the surface - thinking is good, right? But overthinking can cause problems. When you overthink, your judgments get cloudy and your stress gets elevated. You spend too much time on the negative. It can become difficult to act. It starts with a worrying thought. That creates more worrying thoughts. And before you know it there is a tornado of thoughts seething in your mind. So, what can we do? According to Buddhism and western psychology, it’s all about learning the art of acceptance, reframing and letting go.
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Fantastic!
- De Michael D. March en 09-15-19
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Overthinking
- How to Stop Worrying, Stress Management, Eliminate Negative Thinking and Control Your Thoughts
- Narrado por: Hope Dorman
- Duración: 3 h y 2 m
- Fecha de lanzamiento: 08-19-19
- Idioma: Inglés
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Overthinking doesn't sound so bad on the surface - thinking is good, right? But overthinking can cause problems. When you overthink, your judgments get cloudy and your stress gets elevated. You spend too much time on the negative....
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Cognitive Behavioral Therapy
- Overcoming Anxiety, Depression, OCD, Panic Attack with CBT. Reprogramming Negative Thoughts and Suicidal Thoughts
- De: David Rhyan
- Narrado por: Millie Green
- Duración: 4 h y 25 m
- Versión completa
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Are you tired of letting anxiety, depression, or OCD control your life? Have you heard about cognitive behavioral therapy? Did you know that it is one of the most effective natural treatments for all sorts of mental and behavioral issues? That is right! With cognitive behavioral therapy, you do not need to take tons of medicine, which may or may not have all sorts of side effects that may be worse than the illness, instead you learn how to overcome your issues.
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Good content
- De anwar en 04-28-21
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Cognitive Behavioral Therapy
- Overcoming Anxiety, Depression, OCD, Panic Attack with CBT. Reprogramming Negative Thoughts and Suicidal Thoughts
- Narrado por: Millie Green
- Duración: 4 h y 25 m
- Fecha de lanzamiento: 01-31-20
- Idioma: Inglés
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Are you tired of letting anxiety, depression, or OCD control your life? Have you heard about cognitive behavioral therapy? Did you know that it is one of the most effective natural treatments for all sorts of mental and behavioral issues....
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Contamination to Transformation
- A True Story of Healing from the 99 After-Effects of Sexual Abuse (Incest) Plus, PTSD, Agoraphobia, Anorexia, Anxiety, Depression, Multiple Personalities, Suicidal Thoughts and More
- De: Marilyn Elaine Lundberg
- Narrado por: Marilyn Elaine Lundberg
- Duración: 6 h y 43 m
- Versión completa
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For 18 years of my life, I dealt with harm daily. I suffered over 40 years with a substantial assortment of trauma-related manifestations. The devastation of the problems began when I was a child and lasted until I was in my mid-40s. I know my story sounds bleak but don’t be discouraged. Peace, laughter, joy, and happiness eventually came my way.
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WIKIPEDIA IS NOT VALID AS A REFERENCE EVER
- De WESTON TAYLOR en 07-29-19
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Contamination to Transformation
- A True Story of Healing from the 99 After-Effects of Sexual Abuse (Incest) Plus, PTSD, Agoraphobia, Anorexia, Anxiety, Depression, Multiple Personalities, Suicidal Thoughts and More
- Narrado por: Marilyn Elaine Lundberg
- Duración: 6 h y 43 m
- Fecha de lanzamiento: 07-10-18
- Idioma: Inglés
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For 18 years of my life, I dealt with harm daily. I suffered over 40 years with a substantial assortment of trauma-related manifestations. The devastation of the problems began when I was a child and lasted until I was in my mid-40s....
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The Thoughts I Still See
- The Thoughts I See, Book 2
- De: Michelle J. E. Temple
- Narrado por: Melissa Redmond
- Duración: 4 h y 4 m
- Versión completa
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In "The Thoughts I Still See," Michelle invites listeners to continue her deeply personal and transformative journey. From the trials of navigating a complex healthcare system to the triumphs of becoming a mental health advocate, Michelle offers a raw and honest exploration of resilience. Michelle shares intimate experiences of battling anxiety, confronting societal biases, and finding solace in unexpected places.
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The Thoughts I Still See
- The Thoughts I See, Book 2
- Narrado por: Melissa Redmond
- Duración: 4 h y 4 m
- Fecha de lanzamiento: 02-27-25
- Idioma: Inglés
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In "The Thoughts I Still See," Michelle invites listeners to continue her deeply personal and transformative journey. From the trials of navigating a complex healthcare system to the triumphs of becoming a mental health advocate, Michelle offers a raw and honest exploration of resilience.
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Social Anxiety
- Discover How to Quiet Your Negative Thoughts, Overcome Worry, Build Your Social Skills, and Cure Shyness so You Can Have Small Talk with Ease Even as an Introvert
- De: Daron Callaway
- Narrado por: Skyler Morgan
- Duración: 3 h y 45 m
- Versión completa
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Are you sick and tired of being unable to go to social events because of anxiety? Do you finally want to say good-bye to that dread and hopelessness and discover something that works for you? If so, then you’ve come to the right place. You see, great improvement and liberation from social anxiety doesn’t have to be difficult. Repeated studies have shown that by addressing your thoughts and behavior as this audiobook describes, you can get amazing results.
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ways to
- De Smiley en 08-02-24
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Social Anxiety
- Discover How to Quiet Your Negative Thoughts, Overcome Worry, Build Your Social Skills, and Cure Shyness so You Can Have Small Talk with Ease Even as an Introvert
- Narrado por: Skyler Morgan
- Duración: 3 h y 45 m
- Fecha de lanzamiento: 09-22-20
- Idioma: Inglés
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Are you sick and tired of being unable to go to social events because of anxiety? Do you finally want to say good-bye to that dread and hopelessness and discover something that works for you? If so, then you’ve come to the right place....
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Cognitive Behavioral Therapy
- Discover How to Manage Stress & Anxiety, Boost Self-Esteem and Break Out of Negative Thought Patterns with CBT (A Complete Guide for Beginners)
- De: Max Sterling
- Narrado por: Jacob Ezell
- Duración: 4 h y 9 m
- Versión completa
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Imagine a life free from the chains of stress, anxiety, and negative thoughts – a future that can be yours in just 21 days, even if your life feeling overwhelming right now. Have you been seeking the key to unlock a happier, healthier mindset, but feel lost in a sea of self-help jargon and with no real results to show for it? Are you craving control over your mind and emotions instead of feeling like you're constantly fighting a losing battle with them?
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Cognitive Behavioral Therapy
- Discover How to Manage Stress & Anxiety, Boost Self-Esteem and Break Out of Negative Thought Patterns with CBT (A Complete Guide for Beginners)
- Narrado por: Jacob Ezell
- Duración: 4 h y 9 m
- Fecha de lanzamiento: 08-22-24
- Idioma: Inglés
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Imagine a life free from the chains of stress, anxiety, and negative thoughts – a future that can be yours in just 21 days, even if your life feeling overwhelming right now.
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Self-Talk Secrets 2 in 1
- Hidden Tools to Quiet the Voice in Your Head, Get Your Life Moving Forward and Find Happiness (Turn Negative Thinking into a Positive Mindset and Stop Worry and Anxiety)
- De: Stuart Wallace
- Narrado por: Brandon Ison, David Martin
- Duración: 5 h y 13 m
- Versión completa
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All of us have areas of our life we want to improve, and whether negative self-talk is affecting many aspects of your life, or just one, you can learn to harness the power of self-talk to find success and greater happiness. By relying on the most up-to-date psychological studies and findings, this guide provides the background information and tangible tools to understand the power of self-talk, so it can become a powerful force in your life.
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We are all vulnerable to addictions.
- De Jettie Rodreguez en 03-08-20
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Self-Talk Secrets 2 in 1
- Hidden Tools to Quiet the Voice in Your Head, Get Your Life Moving Forward and Find Happiness (Turn Negative Thinking into a Positive Mindset and Stop Worry and Anxiety)
- Narrado por: Brandon Ison, David Martin
- Duración: 5 h y 13 m
- Fecha de lanzamiento: 02-10-20
- Idioma: Inglés
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By relying on the most up-to-date psychological studies and findings, this guide provides the background information and tangible tools to understand the power of self-talk, so it can become a powerful force in your life....
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Cognitive Behavioral Therapy (CBT)
- Retraining Your Brain with This Simple Techniques for Managing Anger, Anxiety, Depression, Panic, Phobias, and Intrusive Thoughts
- De: Daniel Stevens
- Narrado por: John Patrick Henry
- Duración: 1 h y 39 m
- Versión completa
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Are you ready to start taking control of your life and your relationships? Recognizing the link between your thoughts, feelings, and actions allows you to disrupt the patterns and create positive outcomes! With cognitive behavioral therapy (CBT), you can learn how to cope with different situations, understand the motivation and behavior of others, and develop confidence around your abilities. There is no right or wrong way to start working on your mental health.
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Disappointed - 2 stars is generous
- De SincerelyYours en 08-09-20
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Cognitive Behavioral Therapy (CBT)
- Retraining Your Brain with This Simple Techniques for Managing Anger, Anxiety, Depression, Panic, Phobias, and Intrusive Thoughts
- Narrado por: John Patrick Henry
- Duración: 1 h y 39 m
- Fecha de lanzamiento: 06-25-19
- Idioma: Inglés
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With cognitive behavioral therapy (CBT), you can learn how to cope with different situations, understand the motivation and behavior of others, and develop confidence around your abilities. There is no right or wrong way to start working on your mental health....
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Morning Affirmations for Women Volume 2
- Daily Affirmations to Build Confidence, Relieve Stress and Anxiety. Affirmations to Increase Positive Thoughts, Productivity, Happiness, Love, and Success.
- De: Rose Harper
- Narrado por: Linda Rosenberg
- Duración: 1 h y 21 m
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Even if you feel lost and as if your life is spiraling out of control, don’t worry. These affirmations, with repetition, are scientifically structured to deeply embed them into your mind and allow you to open up to a whole new world of positive change and a new way of thinking.
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Morning Affirmations for Women Volume 2
- Daily Affirmations to Build Confidence, Relieve Stress and Anxiety. Affirmations to Increase Positive Thoughts, Productivity, Happiness, Love, and Success.
- Narrado por: Linda Rosenberg
- Duración: 1 h y 21 m
- Fecha de lanzamiento: 06-28-23
- Idioma: Inglés
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Even if you feel lost and as if your life is spiraling out of control, don’t worry. These affirmations, with repetition, are scientifically structured to deeply embed them into your mind and allow you to open up to a whole new world of positive change and a new way of thinking....
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Healing Stress, Anxiety and Depression
- Free Your Mind from Negative Thoughts, Overcome Fears and Take Control of Your Life Now!
- De: Joseph Marshall
- Narrado por: Sheila Stockton
- Duración: 3 h y 7 m
- Versión completa
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Do you too often feel stressed, nervous, anxious? Are your thoughts killing you? Do you want to stop the worries in your life? This phenomenon is unfortunately on the increase and affects men and women, young and old. This audiobook aims to acquaint you with effective ways in which you can find out the reasons behind your stress and also fight them!
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Healing Stress, Anxiety and Depression
- Free Your Mind from Negative Thoughts, Overcome Fears and Take Control of Your Life Now!
- Narrado por: Sheila Stockton
- Duración: 3 h y 7 m
- Fecha de lanzamiento: 06-24-20
- Idioma: Inglés
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Do you too often feel stressed, nervous, anxious? Are your thoughts killing you? Do you want to stop the worries in your life? This phenomenon is unfortunately on the increase and affects men and women, young and old....
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Cognitive Behavioral Therapy
- A Guide to Managing Depression, Anxiety and Intrusive Thoughts with Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias
- De: Adam Brown
- Narrado por: Nick Dolle
- Duración: 33 m
- Versión completa
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This audiobook contains proven steps and strategies on how to overcome anxiety, depression, and negative thoughts with the use of various techniques that relate to how your mind operates.
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Great info
- De Bre Arnost en 09-23-21
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Cognitive Behavioral Therapy
- A Guide to Managing Depression, Anxiety and Intrusive Thoughts with Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias
- Narrado por: Nick Dolle
- Duración: 33 m
- Fecha de lanzamiento: 07-13-18
- Idioma: Inglés
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This audiobook contains proven steps and strategies on how to overcome anxiety, depression, and negative thoughts with the use of various techniques that relate to how your mind operates....
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How to Stop Job Depression and Anxiety
- De: Andrew Segujja
- Narrado por: Glenn Booth
- Duración: 31 m
- Versión completa
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The topic of job depression is unfortunately rapidly growing. This audiobook was made to help the listener identify and most importantly survive job depression.
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How to Stop Job Depression and Anxiety
- Narrado por: Glenn Booth
- Duración: 31 m
- Fecha de lanzamiento: 03-18-19
- Idioma: Inglés
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The topic of job depression is unfortunately rapidly growing. This audiobook was made to help the listener identify and most importantly survive job depression....
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Bedtime Stories for Kids
- A Collection of Meditation Short Tales to Help Children Falling Asleep Fast. Develop the Fantasy and Positive Thought of Toddlers and Help Them Calm Their Anxiety Through Mindfulness (Vol 1 + Vol 2)
- De: Mindfulness Tales Program
- Narrado por: Aly Gator, Mary Johnson
- Duración: 10 h y 8 m
- Versión completa
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Historia
Apart from creativity, courage, and language development, it prepares the child for life. The world is very chaotic for children. Stories can accustom the child to a strange world. It can make an unsafe situation safe because it prepares us for a flight like flight simulation before we have an experience. The child who will start school is curious. We prepare the child for school with stories about the school, and the first day he goes to school is not his first day.
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Bedtime Stories for Kids
- A Collection of Meditation Short Tales to Help Children Falling Asleep Fast. Develop the Fantasy and Positive Thought of Toddlers and Help Them Calm Their Anxiety Through Mindfulness (Vol 1 + Vol 2)
- Narrado por: Aly Gator, Mary Johnson
- Duración: 10 h y 8 m
- Fecha de lanzamiento: 12-22-20
- Idioma: Inglés
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The world is very chaotic for children. Stories can accustom the child to a strange world. It can make an unsafe situation safe because it prepares us for a flight like flight simulation before we have an experience....
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Harder than I Thought, Easier than I Feared
- Sports, Anxiety, and the Power of Meditation
- De: Billy Hansen
- Narrado por: Billy Hansen
- Duración: 5 h y 8 m
- Versión completa
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General
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Narración:
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Historia
As an athlete in his sophomore year of college, Billy Hansen found himself miserable. Two years later, as a senior, he enjoyed the most satisfying basketball season of his life. The path from depression and anxiety to joy and peak performance was somewhat unconventional. A therapist taught him to meditate, enabling him to face his problems instead of shrinking from them. This book, then, is about playing sports, overcoming anxiety, the practice of meditation, growing up, and discovering how to live well.
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Harder than I Thought, Easier than I Feared
- Sports, Anxiety, and the Power of Meditation
- Narrado por: Billy Hansen
- Duración: 5 h y 8 m
- Fecha de lanzamiento: 03-26-22
- Idioma: Inglés
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As an athlete in his sophomore year of college, Billy Hansen found himself miserable. Two years later, as a senior, he enjoyed the most satisfying basketball season of his life. The path from depression and anxiety to joy and peak performance was somewhat unconventional....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95
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How to Stop Worrying
- A Guide to Stop Worrying and Living Your Best Life Overcoming Anxiety, Negative Thinking and Emotional Stress. Control Your Thoughts and Find Your Happiness Again.
- De: Jason Mind
- Narrado por: Jason Belvill
- Duración: 3 h y 17 m
- Versión completa
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General
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Narración:
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Historia
When it comes to ensuring that your life is full of happiness and content, you need to ensure that you have the right coping strategies to overcome your worries. This book is designed to ensure that you are prepared against all stressors of life. You will learn the key strategies necessary to stop yourself from worrying about everything; this means that you will have to review your inner thoughts on every situation that affects your life, how to solve the situation using alternative solutions, and the various coping tactics that would help to implement the solutions.
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How to Stop Worrying
- A Guide to Stop Worrying and Living Your Best Life Overcoming Anxiety, Negative Thinking and Emotional Stress. Control Your Thoughts and Find Your Happiness Again.
- Narrado por: Jason Belvill
- Duración: 3 h y 17 m
- Fecha de lanzamiento: 03-11-20
- Idioma: Inglés
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When it comes to ensuring that your life is full of happiness and content, you need to ensure that you have the right coping strategies to overcome your worries....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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Change Your Mind and Habits
- Learn to Lead Yourself, Challenge Your Mind to Transform Your Habits, Change Your Thoughts Through Self-Talk, and Create Your Own Happiness
- De: Stephen David Brain
- Narrado por: Warren Keyes
- Duración: 3 h y 43 m
- Versión completa
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General
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Narración:
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Historia
I’ve since created my own formula for helping others to overcome their self-doubt, anxiety, and worry. And I take it two steps further as we tackle bad habits and create long-lasting happiness. These two steps are a vital part of the process, as all three parts of the formula work together to create a new, changed person - a new you.
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Actually, this is an update review.
- De Jason E. Perez en 03-14-20
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Change Your Mind and Habits
- Learn to Lead Yourself, Challenge Your Mind to Transform Your Habits, Change Your Thoughts Through Self-Talk, and Create Your Own Happiness
- Narrado por: Warren Keyes
- Duración: 3 h y 43 m
- Fecha de lanzamiento: 10-30-19
- Idioma: Inglés
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So many people live in unhappiness. Are you one of them? Do your bad habits taunt you? Do your thoughts torment you? You can be a changed person! You can live a happy life! This book can change your world....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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