Anxiety Thoughts
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Overcome Anxiety in Marriage
- Improve Your Self-Confidence and Your Relationship by Conquering Your Fears, Eliminating Your Insecurities, Defeating Your Negative Thoughts, and Coping with Jealousy
- De: Sienna Montgomery
- Narrado por: Sienna Montgomery
- Duración: 2 h y 5 m
- Versión completa
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Historia
Transform your anxious attachment style into a secure one and start building a thriving, fulfilling partnership with the help of this powerful audiobook! Overcome Anxiety in Marriage: Improve Your Self-Confidence and Your Relationship by Conquering Your Fears, Eliminating Your Insecurities, Defeating Your Negative Thoughts, and Coping with Jealousy dives into understanding anxiety's impact on marriage and uncovers common triggers.
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Overcome Anxiety in Marriage
- Improve Your Self-Confidence and Your Relationship by Conquering Your Fears, Eliminating Your Insecurities, Defeating Your Negative Thoughts, and Coping with Jealousy
- Narrado por: Sienna Montgomery
- Duración: 2 h y 5 m
- Fecha de lanzamiento: 09-08-23
- Idioma: Inglés
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Overcome Anxiety in Marriage: Improve Your Self-Confidence and Your Relationship by Conquering Your Fears, Eliminating Your Insecurities, Defeating Your Negative Thoughts, and Coping with Jealousy dives into understanding anxiety's impact on marriage and uncovers common triggers....
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The Shut Up Method
- Silence Your Way to the Life of Your Dreams
- De: Jorge Perez
- Narrado por: Virtual Voice
- Duración: 4 h y 23 m
- Versión completa
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In "The Shut Up Method," the author weaves a powerful narrative around the transformative power of silence and non-complaint in personal growth and stress management. Rooted deeply in personal loss and epigenetic studies, the book explores how our spoken words and internal dialogues shape our reality and stress levels, impacting our genetic predispositions. Throughout the book, the author intertwines personal anecdotes with practical advice, showcasing how quitting the habit of complaining can lead to a more peaceful and fulfilling life. Each chapter delves into different aspects of life ...
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The Shut Up Method
- Silence Your Way to the Life of Your Dreams
- Narrado por: Virtual Voice
- Duración: 4 h y 23 m
- Fecha de lanzamiento: 05-03-25
- Idioma: Inglés
- In "The Shut Up Method," the author weaves a powerful narrative around the transformative power of silence and non-complaint in personal growth and...
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Why Suffer Alone
- Overcoming Negative Thoughts, Overthinking, Panic Attacks, Depression, Stress and Social Anxiety
- De: Vince Farah
- Narrado por: Kelly Rhodes
- Duración: 2 h y 53 m
- Versión completa
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Historia
Some lessons in life we can learn by studying articles, doing our research, reading books, and even attending workshops. Others are learned through experience, by getting hurt, or bruised by what life throws at us. What this audiobook shares is the life lessons of someone who has spent many years in the dark cloud of depression, anxiety, and elevated stress levels. It was a life of disempowerment, of thriving on the victim mentality, and of endless suffering without purpose. It is, however, also a story of hope, one that started when fears were faced head-on.
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great information and inspiring
- De Customer R en 08-10-22
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Why Suffer Alone
- Overcoming Negative Thoughts, Overthinking, Panic Attacks, Depression, Stress and Social Anxiety
- Narrado por: Kelly Rhodes
- Duración: 2 h y 53 m
- Fecha de lanzamiento: 04-26-21
- Idioma: Inglés
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Some lessons in life we can learn by studying articles, doing our research, reading books, and even attending workshops. Others are learned through experience, by getting hurt, or bruised by what life throws at us....
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How to Remove Any Fear in Just 10 Minutes
- Master NLP Techniques for Instant Anxiety Relief, Train Your Subconscious for Confidence, Stop Panic Attacks Fast, and Develop a Fearless Mindset
- De: Sooraj Achar
- Narrado por: Virtual Voice
- Duración: 48 m
- Versión completa
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Historia
What if you could stop fear in its tracks—in just 10 minutes❓ Are panic, worry, or self-doubt quietly running the show in your life, costing you opportunities and peace❓ Want a fast, proven way to break free from fear forever—and finally feel safe, strong, and unstoppable❓ If you're tired of fear silently stealing your power, your confidence, or your dreams… this book will reprogram your brain for courage, clarity, and calm—one 10-minute technique at a time. In How to Remove Any Fear in Just 10 Minutes, you’ll master quick and highly effective NLP (Neuro-Linguistic ...
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How to Remove Any Fear in Just 10 Minutes
- Master NLP Techniques for Instant Anxiety Relief, Train Your Subconscious for Confidence, Stop Panic Attacks Fast, and Develop a Fearless Mindset
- Narrado por: Virtual Voice
- Duración: 48 m
- Fecha de lanzamiento: 04-28-25
- Idioma: Inglés
- What if you could stop fear in its tracks—in just 10 minutes❓ Are panic, worry, or self-doubt quietly running the show in your life, costing ...
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I Thought I Was the Only One
- Trading Shame and Anxiety for Connection, Understanding, and Belonging
- De: Madison Grace Weeks
- Duración: 7 h
- Versión completa
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Historia
Do you ever secretly wonder if you’re the only one deep in the mess of life, facing circumstances and struggles that are difficult to talk about? Madison Grace Weeks assures you that you're not! Through her personal stories and relatable insights, Madison equips you to silence self-doubt, break free from shame, and build meaningful friendships. She reveals how vulnerability can lead to the connection and healing you crave.
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I Thought I Was the Only One
- Trading Shame and Anxiety for Connection, Understanding, and Belonging
- Duración: 7 h
- Fecha de lanzamiento: 03-31-26
- Idioma: Inglés
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I Thought I Was the Only One is filled with empathy, hope, and perspective, encouraging you to embrace your true self and find solace in knowing you are not alone.
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How to Smile
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 1 h y 28 m
- Versión completa
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In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation. By applying considered breath and meditation, How to Heal acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.
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How to Smile
- Narrado por: John Sackville
- Duración: 1 h y 28 m
- Fecha de lanzamiento: 11-02-23
- Idioma: Inglés
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This is the essential guide to help you heal....
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Social Anxiety
- How to overcome shyness and social phobia, control negative thoughts and develop social and self-confidence skills
- De: Giovanni Barone
- Narrado por: Virtual Voice
- Duración: 3 h y 20 m
- Versión completa
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Historia
Change your thoughts, change your life!Shyness and social anxiety are considered a problem to be dealt with in 90% of human beings. Even the most social and inhibited people have suffered social anxiety and/or shyness at some point of their life. It's very frequent to feel intimidated at specific moments for some situations which, in the eyes of those who are experiencing it, appear as an extraordinary event. However, no matter how much the person is affected, it’s possible to work on and correct anxiety based on the strategies and advice being exposed in this book. All the strategies ...
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Social Anxiety
- How to overcome shyness and social phobia, control negative thoughts and develop social and self-confidence skills
- Narrado por: Virtual Voice
- Duración: 3 h y 20 m
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- Change your thoughts, change your life!Shyness and social anxiety are considered a problem to be dealt with in 90% of human beings. Even the most ...
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Overthinking
- How to Stop Worrying, Stress Management, Eliminate Negative Thinking and Control Your Thoughts
- De: Ashley Hill
- Narrado por: Hope Dorman
- Duración: 3 h y 2 m
- Versión completa
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Historia
Overthinking doesn't sound so bad on the surface - thinking is good, right? But overthinking can cause problems. When you overthink, your judgments get cloudy and your stress gets elevated. You spend too much time on the negative. It can become difficult to act. It starts with a worrying thought. That creates more worrying thoughts. And before you know it there is a tornado of thoughts seething in your mind. So, what can we do? According to Buddhism and western psychology, it’s all about learning the art of acceptance, reframing and letting go.
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Fantastic!
- De Michael D. March en 09-15-19
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Overthinking
- How to Stop Worrying, Stress Management, Eliminate Negative Thinking and Control Your Thoughts
- Narrado por: Hope Dorman
- Duración: 3 h y 2 m
- Fecha de lanzamiento: 08-19-19
- Idioma: Inglés
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Overthinking doesn't sound so bad on the surface - thinking is good, right? But overthinking can cause problems. When you overthink, your judgments get cloudy and your stress gets elevated. You spend too much time on the negative....
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Cognitive Behavioral Therapy
- Overcoming Anxiety, Depression, OCD, Panic Attack with CBT. Reprogramming Negative Thoughts and Suicidal Thoughts
- De: David Rhyan
- Narrado por: Millie Green
- Duración: 4 h y 25 m
- Versión completa
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Historia
Are you tired of letting anxiety, depression, or OCD control your life? Have you heard about cognitive behavioral therapy? Did you know that it is one of the most effective natural treatments for all sorts of mental and behavioral issues? That is right! With cognitive behavioral therapy, you do not need to take tons of medicine, which may or may not have all sorts of side effects that may be worse than the illness, instead you learn how to overcome your issues.
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Good content
- De anwar en 04-28-21
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Cognitive Behavioral Therapy
- Overcoming Anxiety, Depression, OCD, Panic Attack with CBT. Reprogramming Negative Thoughts and Suicidal Thoughts
- Narrado por: Millie Green
- Duración: 4 h y 25 m
- Fecha de lanzamiento: 01-31-20
- Idioma: Inglés
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Are you tired of letting anxiety, depression, or OCD control your life? Have you heard about cognitive behavioral therapy? Did you know that it is one of the most effective natural treatments for all sorts of mental and behavioral issues....
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Overcome Negative Thoughts
- Control Your Emotions and Be Your Best Self Mentally (Stop Overthinking, Stress/Anxiety Relief, Lack of Motivation, Overcome Depression, Emotional Intelligence)
- De: Rm. Terr
- Narrado por: Lenny Impellizzeri
- Duración: 2 h y 36 m
- Versión completa
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Historia
Are you constantly plagued with negative thoughts? Do your worries prevent you from enjoying your life? Do you want to take control of your negative thoughts? Understanding the emotions behind worrisome thoughts can help you do that. By teaching you how to accept and deal with your emotions, this book will enable you to become more mindful of your thought processes. With plenty of information backed up by science and beginner-friendly techniques, this book will help you overcome harmful thoughts, regardless of their source.
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Overcome Negative Thoughts
- Control Your Emotions and Be Your Best Self Mentally (Stop Overthinking, Stress/Anxiety Relief, Lack of Motivation, Overcome Depression, Emotional Intelligence)
- Narrado por: Lenny Impellizzeri
- Duración: 2 h y 36 m
- Fecha de lanzamiento: 08-15-22
- Idioma: Inglés
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This book will enable you to become more mindful of your thought processes. With plenty of information backed up by science and beginner-friendly techniques, this book will help you overcome harmful thoughts, regardless of their source....
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Positive Affirmations For Success
- Create Goal Clarity, Cultivate Discipline for Focus, and Boost Confidence to Achieve Success.
- De: DIPAALI GHANSHYAM PATEL
- Narrado por: Virtual Voice
- Duración: 1 h y 20 m
- Versión completa
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Historia
In this book, you'll discover the profound impact of incorporating daily affirmations into your routine. With 900 meticulously crafted affirmations, you will be equipped to tackle every aspect of personal and professional development. Whether you are striving to set clear goals, enhance your focus, or boost your confidence, this book provides the tools you need to succeed. The power of daily affirmations lies in their ability to rewire your subconscious mind, replacing self-doubt and negativity with empowering thoughts and beliefs. By consistently practicing these affirmations, you will ...
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Positive Affirmations For Success
- Create Goal Clarity, Cultivate Discipline for Focus, and Boost Confidence to Achieve Success.
- Narrado por: Virtual Voice
- Duración: 1 h y 20 m
- Fecha de lanzamiento: 06-07-25
- Idioma: Inglés
- In this book, you'll discover the profound impact of incorporating daily affirmations into your routine. With 900 meticulously crafted affirmations...
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The Thoughts I Still See
- The Thoughts I See, Book 2
- De: Michelle J. E. Temple
- Narrado por: Melissa Redmond
- Duración: 4 h y 4 m
- Versión completa
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Historia
In "The Thoughts I Still See," Michelle invites listeners to continue her deeply personal and transformative journey. From the trials of navigating a complex healthcare system to the triumphs of becoming a mental health advocate, Michelle offers a raw and honest exploration of resilience. Michelle shares intimate experiences of battling anxiety, confronting societal biases, and finding solace in unexpected places.
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The Thoughts I Still See
- The Thoughts I See, Book 2
- Narrado por: Melissa Redmond
- Duración: 4 h y 4 m
- Fecha de lanzamiento: 02-27-25
- Idioma: Inglés
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In "The Thoughts I Still See," Michelle invites listeners to continue her deeply personal and transformative journey. From the trials of navigating a complex healthcare system to the triumphs of becoming a mental health advocate, Michelle offers a raw and honest exploration of resilience.
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Social Anxiety
- Discover How to Quiet Your Negative Thoughts, Overcome Worry, Build Your Social Skills, and Cure Shyness so You Can Have Small Talk with Ease Even as an Introvert
- De: Daron Callaway
- Narrado por: Skyler Morgan
- Duración: 3 h y 45 m
- Versión completa
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Historia
Are you sick and tired of being unable to go to social events because of anxiety? Do you finally want to say good-bye to that dread and hopelessness and discover something that works for you? If so, then you’ve come to the right place. You see, great improvement and liberation from social anxiety doesn’t have to be difficult. Repeated studies have shown that by addressing your thoughts and behavior as this audiobook describes, you can get amazing results.
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ways to
- De Smiley en 08-02-24
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Social Anxiety
- Discover How to Quiet Your Negative Thoughts, Overcome Worry, Build Your Social Skills, and Cure Shyness so You Can Have Small Talk with Ease Even as an Introvert
- Narrado por: Skyler Morgan
- Duración: 3 h y 45 m
- Fecha de lanzamiento: 09-22-20
- Idioma: Inglés
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Are you sick and tired of being unable to go to social events because of anxiety? Do you finally want to say good-bye to that dread and hopelessness and discover something that works for you? If so, then you’ve come to the right place....
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Cognitive Behavioral Therapy
- Discover How to Manage Stress & Anxiety, Boost Self-Esteem and Break Out of Negative Thought Patterns with CBT (A Complete Guide for Beginners)
- De: Max Sterling
- Narrado por: Jacob Ezell
- Duración: 4 h y 9 m
- Versión completa
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Historia
Imagine a life free from the chains of stress, anxiety, and negative thoughts – a future that can be yours in just 21 days, even if your life feeling overwhelming right now. Have you been seeking the key to unlock a happier, healthier mindset, but feel lost in a sea of self-help jargon and with no real results to show for it? Are you craving control over your mind and emotions instead of feeling like you're constantly fighting a losing battle with them?
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Cognitive Behavioral Therapy
- Discover How to Manage Stress & Anxiety, Boost Self-Esteem and Break Out of Negative Thought Patterns with CBT (A Complete Guide for Beginners)
- Narrado por: Jacob Ezell
- Duración: 4 h y 9 m
- Fecha de lanzamiento: 08-22-24
- Idioma: Inglés
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Imagine a life free from the chains of stress, anxiety, and negative thoughts – a future that can be yours in just 21 days, even if your life feeling overwhelming right now.
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Self-Talk Secrets 2 in 1
- Hidden Tools to Quiet the Voice in Your Head, Get Your Life Moving Forward and Find Happiness (Turn Negative Thinking into a Positive Mindset and Stop Worry and Anxiety)
- De: Stuart Wallace
- Narrado por: Brandon Ison, David Martin
- Duración: 5 h y 13 m
- Versión completa
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Narración:
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Historia
All of us have areas of our life we want to improve, and whether negative self-talk is affecting many aspects of your life, or just one, you can learn to harness the power of self-talk to find success and greater happiness. By relying on the most up-to-date psychological studies and findings, this guide provides the background information and tangible tools to understand the power of self-talk, so it can become a powerful force in your life.
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We are all vulnerable to addictions.
- De Jettie Rodreguez en 03-08-20
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Self-Talk Secrets 2 in 1
- Hidden Tools to Quiet the Voice in Your Head, Get Your Life Moving Forward and Find Happiness (Turn Negative Thinking into a Positive Mindset and Stop Worry and Anxiety)
- Narrado por: Brandon Ison, David Martin
- Duración: 5 h y 13 m
- Fecha de lanzamiento: 02-10-20
- Idioma: Inglés
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By relying on the most up-to-date psychological studies and findings, this guide provides the background information and tangible tools to understand the power of self-talk, so it can become a powerful force in your life....
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Cognitive Behavioral Therapy (CBT)
- Retraining Your Brain with This Simple Techniques for Managing Anger, Anxiety, Depression, Panic, Phobias, and Intrusive Thoughts
- De: Daniel Stevens
- Narrado por: John Patrick Henry
- Duración: 1 h y 39 m
- Versión completa
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Narración:
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Historia
Are you ready to start taking control of your life and your relationships? Recognizing the link between your thoughts, feelings, and actions allows you to disrupt the patterns and create positive outcomes! With cognitive behavioral therapy (CBT), you can learn how to cope with different situations, understand the motivation and behavior of others, and develop confidence around your abilities. There is no right or wrong way to start working on your mental health.
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Disappointed - 2 stars is generous
- De SincerelyYours en 08-09-20
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Cognitive Behavioral Therapy (CBT)
- Retraining Your Brain with This Simple Techniques for Managing Anger, Anxiety, Depression, Panic, Phobias, and Intrusive Thoughts
- Narrado por: John Patrick Henry
- Duración: 1 h y 39 m
- Fecha de lanzamiento: 06-25-19
- Idioma: Inglés
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With cognitive behavioral therapy (CBT), you can learn how to cope with different situations, understand the motivation and behavior of others, and develop confidence around your abilities. There is no right or wrong way to start working on your mental health....
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Healing Stress, Anxiety and Depression
- Free Your Mind from Negative Thoughts, Overcome Fears and Take Control of Your Life Now!
- De: Joseph Marshall
- Narrado por: Sheila Stockton
- Duración: 3 h y 7 m
- Versión completa
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General
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Narración:
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Historia
Do you too often feel stressed, nervous, anxious? Are your thoughts killing you? Do you want to stop the worries in your life? This phenomenon is unfortunately on the increase and affects men and women, young and old. This audiobook aims to acquaint you with effective ways in which you can find out the reasons behind your stress and also fight them!
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Healing Stress, Anxiety and Depression
- Free Your Mind from Negative Thoughts, Overcome Fears and Take Control of Your Life Now!
- Narrado por: Sheila Stockton
- Duración: 3 h y 7 m
- Fecha de lanzamiento: 06-24-20
- Idioma: Inglés
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Do you too often feel stressed, nervous, anxious? Are your thoughts killing you? Do you want to stop the worries in your life? This phenomenon is unfortunately on the increase and affects men and women, young and old....
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Intenta nuevamentePrecio regular: $14.95
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Cognitive Behavioral Therapy
- A Guide to Managing Depression, Anxiety and Intrusive Thoughts with Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias
- De: Adam Brown
- Narrado por: Nick Dolle
- Duración: 33 m
- Versión completa
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General
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Narración:
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Historia
This audiobook contains proven steps and strategies on how to overcome anxiety, depression, and negative thoughts with the use of various techniques that relate to how your mind operates.
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Great info
- De Bre Arnost en 09-23-21
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Cognitive Behavioral Therapy
- A Guide to Managing Depression, Anxiety and Intrusive Thoughts with Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias
- Narrado por: Nick Dolle
- Duración: 33 m
- Fecha de lanzamiento: 07-13-18
- Idioma: Inglés
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This audiobook contains proven steps and strategies on how to overcome anxiety, depression, and negative thoughts with the use of various techniques that relate to how your mind operates....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $7.79
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How to Stop Job Depression and Anxiety
- De: Andrew Segujja
- Narrado por: Glenn Booth
- Duración: 31 m
- Versión completa
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General
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Narración:
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Historia
The topic of job depression is unfortunately rapidly growing. This audiobook was made to help the listener identify and most importantly survive job depression.
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How to Stop Job Depression and Anxiety
- Narrado por: Glenn Booth
- Duración: 31 m
- Fecha de lanzamiento: 03-18-19
- Idioma: Inglés
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The topic of job depression is unfortunately rapidly growing. This audiobook was made to help the listener identify and most importantly survive job depression....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.95
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