Anxiety Strategies

Lista de productos
    • Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions
    • De: David Rhyan
    • Narrado por: Millie Green
    • Duración: 4 h y 20 m
    • Fecha de lanzamiento: 01-02-20
    • Idioma: Inglés
    • sin calificaciones
    • When anxiety starts to interfere with your day-to-day life, then something is really wrong, and you may actually suffer from anxiety disorder. I understand that knowing this can be very painful and it does not make it any easier that people don’t take having an anxiety disorder....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Stop Procrastinating, Rewire Your Brain and Support Anxiety Relief with Neuroplasticity Strategies
    • De: Alan Floyd
    • Narrado por: Damian Kemper
    • Duración: 6 h y 4 m
    • Fecha de lanzamiento: 04-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • Everything that you are today and everything that you will ever achieve is dictated by the nature of the habits that you structure. By making great propensities and embracing a positive behavior, you, too, can become successful and carry on with a prosperous life....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Navigate Life’s Challenges with Strategies for Self-Esteem, Mental Health, Bullying, & Anxiety
    • De: A. L. Hill
    • Narrado por: Kristi Leonard
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • sin calificaciones
    • Whether it’s about self-esteem, bullying, mental health, or concerns about the future, it’s perfectly fair to feel a bit confused or even uncertain about what lies ahead… and yourself.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How Children Can Turn Their Anxiety Into Resilience
    • De: Michael Grose, Jodi Richardson
    • Narrado por: Jodi Richardson
    • Duración: 8 h y 17 m
    • Fecha de lanzamiento: 05-07-19
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety and thrive....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • Effective and Proven Strategies for Alleviating Anxiety and Forming Strong Bonds Without the Hassle
    • De: Regina Michaels
    • Narrado por: Rayna Walsh
    • Duración: 4 h y 20 m
    • Fecha de lanzamiento: 08-28-24
    • Idioma: Inglés
    • sin calificaciones
    • Are you struggling to find the right parenting style for your ADHD child? Is every week rife with miscommunication, tantrums, and constant energy but poor focus? Does your child struggle with following directions or completing tasks?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Effective Strategies for Health Workers to Build Resilience-Manage Work-Related Stress and Depression Through Visual Arts
    • De: Constant Goda
    • Narrado por: Stephen Floyd
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 10-19-23
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Discover "Rx: Art!"—a transformative guide designed specifically for healthcare workers. Your dedication to caring for others is commendable, but it's crucial to remember your own well-being....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Practical Strategies for Coping, Reducing Stress, Building Self-Esteem, and Navigating Life's Challenges
    • De: William Callaghan
    • Narrado por: Melissa-Marie Shriner
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 04-10-25
    • Idioma: Inglés
    • sin calificaciones
    • With celebrities like Justin Bieber and Billie Eilish talking openly about their mental health, it's clear to see that there's tremendous power to be found in addressing conditions like anxiety.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Guide for Anyone Who Wants to Manage and Fight Anger, Anxiety, Negativity. Methods to Feel Relief and Get a Stress Free Brain, Stop Procrastination and Addiction
    • De: David Michael King
    • Narrado por: Russell Newton
    • Duración: 3 h y 41 m
    • Fecha de lanzamiento: 04-30-20
    • Idioma: Inglés
    • sin calificaciones
    • This audiobook is going to dive into the various ways in which human beings experience and express stress throughout their lives. Ineffective thinking patterns that you don’t even realize you are engaging in will be introduced....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Definitive Strategies to Help Your Child Overcome Anxiety
    • De: Ash Blain
    • Narrado por: Peter Nash
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 03-04-20
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • Anxiety is actually fairly common in children, especially as they start to grow, but if left untreated, it will worsen as they mature. Childhood anxiety is a terrible thing to see as a parent, as your child starts to miss out on opportunities that will haunt them the rest of their lives....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 10 Strategies to Battle Anxiety Using Practical Tools from God's Word
    • De: Levi Lusko, Muti
    • Duración: 7 h
    • Fecha de lanzamiento: 10-28-25
    • Idioma: Inglés
    • sin calificaciones
    • Follow this guidebook to wage war against anxious thoughts! In Don't Worry, Warrior, bestselling author and pastor Levi Lusko will help your tween win the hardest battles of the middle school years, including the fears, insecurities, and negative thoughts within their own heads.

    Precio regular: $14.39 o 1 crédito

    Sale price: $14.39 o 1 crédito

    • Why You're Suffering from Anxiety & How You Can Start Breaking Free Today!
    • De: Jane Aniston
    • Narrado por: Stefani Nelson
    • Duración: 45 m
    • Fecha de lanzamiento: 07-03-17
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Do you or someone you know suffer from anxiety? Would you like to know more about the condition and how to begin managing it?....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • A Teen's Guide to Emotional Regulation and Coping with Severe Anxiety
    • De: R.J. Miller
    • Narrado por: Derek Porterfield, Seth Fuentes
    • Duración: 7 h y 42 m
    • Fecha de lanzamiento: 02-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • Embark on a self-discovery journey with R.J. Miller's 2-in-1 simplistic approach to DBT and CBT, blending his initial works, "What The Heck is DBT" and "What the Heck is CBT." This workbook goes beyond the typical DBT/CBT skills guides.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • How Adults with ADHD Can Use Everyday Techniques to Find Meaning and Succeed in Life
    • De: Lawrence Conley
    • Narrado por: Mitchell Snaden
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. With the guidance in this book, even the worst ADHD symptoms can be overcome....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • 2 Books in 1 - Cognitive Behavioral Therapy Made Simple and Self-Discipline Success: The Guide to Overcoming Depression, Anxiety and Strategies for Self Discipline
    • De: Michael Bearzot
    • Narrado por: Duane DeSalvo
    • Duración: 6 h y 46 m
    • Fecha de lanzamiento: 02-21-20
    • Idioma: Inglés
    • sin calificaciones
    • I will teach you how to create and maintain healthy mental health that can help prevent recurrence of symptoms related to anxiety, stress, panic or depression. Strategies that will help you immediately take control of your life and become a healthier and stronger person....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Very Short Introduction
    • De: Daniel Freeman, Jason Freeman
    • Narrado por: Michael Langan
    • Duración: 4 h y 16 m
    • Fecha de lanzamiento: 08-15-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • This Very Short Introduction draws on the best scientific research to offer a highly accessible explanation of what anxiety is, why it is such a normal and vital part of our emotional life, and the key factors that cause it....

    Precio regular: $11.17 o 1 crédito

    Sale price: $11.17 o 1 crédito

    • 10 Ways to Free Yourself from Stress, Negativity, Anxiety and Regain Control of Your Life (Meditation Mastery, Book 5)
    • De: Daniel Emotion
    • Narrado por: Elizabeth Wilson
    • Serie: Meditation Mastery, Libro 4
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 02-08-20
    • Idioma: Inglés
    • sin calificaciones
    • We all find ourselves anxious at some point in life. We will worry about things that we are not sure about; we will feel stressed over small issues; we'll worry about things that have solutions but you may not realize at that time that you have anxiety issues....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Essential Guide to Mastering Your Emotions, Learn Powerful Strategies to Manage Your Emotions and Eliminate Anxiety
    • De: Annie Ramsden
    • Narrado por: Todd Studer
    • Duración: 29 m
    • Fecha de lanzamiento: 10-01-20
    • Idioma: Inglés
    • sin calificaciones
    • This audiobook will teach you valuable information about your emotional body and how it interacts with your mind, body, and energy. You will discover helpful ideas and techniques on how to deal with everyday problems that wreak havoc to your emotions....

    Precio regular: $3.89 o 1 crédito

    Sale price: $3.89 o 1 crédito

    • Relaxation and Breathing Exercises, Anti-Stress Techniques to Beat Anxiety for Good. Cats Know How to Meditate, Do You?
    • De: Olga Storm
    • Narrado por: Dan McCrae, Ruth Rosen, Ron Porter
    • Duración: 1 h y 35 m
    • Fecha de lanzamiento: 03-28-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Have you ever envied your cat? Cats radiate warmth and positive energy—they know how to enjoy and live life in the present. It seems like there’s a lot we can learn from these tiny Zen masters. Us people, on the other hand, we live stressful lives, often riddled with anxiety....

    Precio regular: $5.53 o 1 crédito

    Sale price: $5.53 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

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