Anxiety Ptsd

Lista de productos
  • Precio regular: $3.95

  • Precio regular: $14.95

    • Achieve Emotional Stability by Managing Trauma Induced Anxiety Disorders, Depression, Stress, Flashbacks, Triggers, and Insomnia Using EMDR, CBT, and Holistic Modalities
    • De: Danielle Pataky
    • Narrado por: Virtual Voice
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 03-26-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Are you or someone you know struggling with the debilitating effects of PTSD and desperately seeking a way to find emotional stability and peace of...

    Precio regular: $9.99

  • Precio regular: $5.99

  • Precio regular: $9.99

    • Break The Cycle of Manipulation, Heal From Toxic Relationships, and Rebuild Your Self-Esteem
    • De: Miriam Sutton
    • Narrado por: Virtual Voice
    • Duración: 2 h y 36 m
    • Fecha de lanzamiento: 06-18-25
    • Idioma: Inglés
    • sin calificaciones
    • Still struggling from the effects of an abusive relationship? Do you feel like a shadow of your former self after a toxic relationship? Is the ...

    Precio regular: $14.99

  • Precio regular: $3.99

    • 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety
    • De: Robert J. Charles
    • Narrado por: Rodney Tompkins
    • Duración: 6 h y 43 m
    • Fecha de lanzamiento: 07-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT).

    Precio regular: $19.95

    • Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
    • De: Alexis Carter MA
    • Narrado por: Virtual Voice
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 10-25-24
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...

    Precio regular: $7.99

    • A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
    • De: Christopher M. Palmer MD
    • Narrado por: Christopher M. Palmer MD
    • Duración: 12 h y 18 m
    • Fecha de lanzamiento: 11-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,250 calificaciones
    • This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life....

    Precio regular: $16.07

    • My Relentless Journey To Healing Complex Trauma
    • De: Laura Renner
    • Narrado por: Virtual Voice
    • Duración: 4 h y 11 m
    • Fecha de lanzamiento: 03-28-25
    • Idioma: Inglés
    • sin calificaciones
    • A raw, honest memoir about anxiety, burnout, and the journey to healing. “No, I’m Not Fine. Thank You.” is the powerful true story of a nurse...

    Precio regular: $3.99

    • Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
    • De: Katherine Andler
    • Narrado por: Melanie Hensch
    • Duración: 1 h y 8 m
    • Fecha de lanzamiento: 08-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 42 calificaciones
    • Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....

    Precio regular: $6.95

    • 10 Holistic Steps to Tame Triggers, Outshine Anxiety, Transcend Trauma, and Live Your Best Life (Outshine Trauma, Book 1)
    • De: C.W. Lockhart PhD
    • Narrado por: Christy Hodson
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 09-10-24
    • Idioma: Inglés
    • sin calificaciones
    • Break free from complex PTSD and explore critical links between trauma, the brain, and the body. A carefully curated collection of scientific insights, best practices, and shared experiences, Dr. Lockhart radiates empathy and resilience.

    Precio regular: $14.95

    • Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
    • De: Katherine Andler
    • Narrado por: Melanie Hensch
    • Duración: 2 h y 1 m
    • Fecha de lanzamiento: 12-23-21
    • Idioma: Inglés
    • 3 out of 5 stars 2 calificaciones
    • A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....

    Precio regular: $6.95

    • Strategies to Manage Depression, Anxiety, PTSD, OCD, and More
    • De: Carissa Gustafson PsyD
    • Narrado por: Tiffany Morgan
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 03-03-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 104 calificaciones
    • Thoughts are simply a normal part of being human, but we’ve all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy....

    Precio regular: $14.95

  • Precio regular: $27.29

    • Workbook & Beyond | 4-Week Plan to Relieve Anxiety, Heal Inflammation, and Rewire Your Body–Mind Connection with Simple Exercises and Holistic Techniques. Designed for Real Life
    • De: Mary Walker
    • Narrado por: Virtual Voice
    • Duración: 3 h y 30 m
    • Fecha de lanzamiento: 06-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Still Feeling Anxious, Wired, and Exhausted? The Problem Isn’t You—It’s Your Nervous System You’ve checked every box—meditation, ...

    Precio regular: $9.99

    • Learn To Heal Your Past Through Stories And Exercises
    • De: Frank Healy
    • Narrado por: Virtual Voice
    • Duración: 2 h y 31 m
    • Fecha de lanzamiento: 03-22-24
    • Idioma: Inglés
    • sin calificaciones
    • Wish you could let go of prior pain? Learn how to look back lightly and move forward to a brighter tomorrow. Are you plagued by painful memories? ...

    Precio regular: $4.99

    • A Neurodivergent Memoir
    • De: Cindy Robinson
    • Narrado por: Virtual Voice
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 4 calificaciones
    • An unlikely self-love story between a broken girl and her strange brain. Using a refreshing, unexpected, and clever combination of self-deprecation...

    Precio regular: $9.99

  • Precio regular: $24.95