Anxiety Motivation
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It's OK Not to Be OK
- Good Advice and Kind Words for Positive Mental Well-Being
- De: Claire Chamberlain
- Narrado por: Ben Ottridge
- Duración: 1 h y 15 m
- Versión completa
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Into every life, some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.
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It's OK Not to Be OK
- Good Advice and Kind Words for Positive Mental Well-Being
- Narrado por: Ben Ottridge
- Duración: 1 h y 15 m
- Fecha de lanzamiento: 07-15-21
- Idioma: Inglés
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Into every life, some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone....
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Overcoming Doubt
- How to Overcome Self Doubt & Unbelief
- De: Sharifa McFarlane, Sharifa McFarlane Sanderson
- Narrado por: Virtual Voice
- Duración: 32 m
- Versión completa
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Overcoming doubt is critical for success in any area of life and as we gain confidence and develop our faith, our self-esteem also grows. Jesus came to give us abundant life, banishing worry and casting away fear. In Mark 11:24,, we are told to pray as though we have already received what's in line with God's will for our lives. Does that idea overlap in any way with the Law of Attraction? Is the Law of Attraction something new or is it just describing how some of God's laws work in His creation? Can the way we think about ourselves and our situations really affect the type of results that ...
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Overcoming Doubt
- How to Overcome Self Doubt & Unbelief
- Narrado por: Virtual Voice
- Duración: 32 m
- Fecha de lanzamiento: 11-27-24
- Idioma: Inglés
- Overcoming doubt is critical for success in any area of life and as we gain confidence and develop our faith, our self-esteem also grows. Jesus ...
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Depression, Stress, and Anxiety
- A Guide to Master Your Emotions
- De: Olivia Bauman
- Narrado por: Christopher Meglin
- Duración: 3 h y 12 m
- Versión completa
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Do you occasionally experience uncontrollable negative emotions that seem to ruin your entire day? Do you feel that you are not good enough for anything in life? Well, guess what? This is something that many of us experience, so you must first stop feeling alone. We are in this together. Sometimes all you need is a little assistance to deal with the day-to-day stress that accumulates in your life, often leading to anxiety and depression, and that is exactly what we will be doing here—this book will act as a guide to help you find your way.
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A helpful guide!
- De Grace en 11-11-22
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Depression, Stress, and Anxiety
- A Guide to Master Your Emotions
- Narrado por: Christopher Meglin
- Duración: 3 h y 12 m
- Fecha de lanzamiento: 09-12-22
- Idioma: Inglés
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Do you occasionally experience uncontrollable negative emotions that seem to ruin your entire day? Sometimes all you need is a little assistance to deal with the day-to-day stress that accumulates in your life, and that is exactly what we will be doing here....
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Be Fearless! How to Use Your Mind to Overcome Fear and Anxiety
- De: Stephen Bryant
- Narrado por: David Bean
- Duración: 23 m
- Versión completa
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We face a lot of foes in this world, but who would have known that the greatest foe would be inside of us? Fear and anxiety paralyze us in a way that nothing else can. It can render the greatest heroes powerless and the strongest of men helpless. It is a personal struggle given to us when we are born into the world, and it is one that we must continue to face as our lives go on. But it is a gift, not a curse, for this struggle is a challenge meant to turn us into stronger, better versions of ourselves...
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Great narration, energetic book
- De Micah en 01-10-20
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Be Fearless! How to Use Your Mind to Overcome Fear and Anxiety
- Narrado por: David Bean
- Duración: 23 m
- Fecha de lanzamiento: 09-10-15
- Idioma: Inglés
- We face a lot of foes in this world, but who would have known that the greatest foe would be inside of us? Fear and anxiety paralyze us in a way that nothing else can....
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Fight Back
- End the Cycles of Anxiety and Depression
- De: Mike Oglesbee
- Narrado por: Mike Oglesbee
- Duración: 5 h y 31 m
- Versión completa
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Are you ready to end the vicious, often debilitating cycles of anxiety and depression in your life? Fight Back can help you: eliminate the cycles of anxiety and depression from your life, learn how to gain mental and emotional stability and a sense of control over your life, be more effective in your decisions, habits, and outcomes, gain a deeper understanding of yourself and your experiences in life, and connect with greater levels of happiness, peace, and personal growth.
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Very Helpful
- De Shawn Keller en 12-14-22
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Fight Back
- End the Cycles of Anxiety and Depression
- Narrado por: Mike Oglesbee
- Duración: 5 h y 31 m
- Fecha de lanzamiento: 05-10-21
- Idioma: Inglés
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Are you ready to end the vicious, often debilitating cycles of anxiety and depression in your life? Fight Back is a groundbreaking new approach to eliminating the cycles of anxiety and depression that can change your life! Listen to find out more....
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Mindful Goal Setting
- Chart Your Course to Success
- De: Ammanuel Santa Anna
- Narrado por: Virtual Voice
- Duración: 6 h y 32 m
- Versión completa
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I'll create an Amazon algorithm-optimized book description for "Mindful Goal Setting: Chart Your Course to Success" by Ammanuel Santa Anna.MINDFUL GOAL SETTING: Chart Your Course to Success (The Mindful Navigator Book 3) Transform your aspirations into reality with a revolutionary approach to goal achievement that combines mindfulness and practical strategies. Are you tired of setting ambitious goals only to watch your enthusiasm fade faster than New Year's resolutions in February? In this transformative guide, bestselling author Ammanuel Santa Anna reveals why traditional goal-setting ...
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Mindful Goal Setting
- Chart Your Course to Success
- Narrado por: Virtual Voice
- Duración: 6 h y 32 m
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- I'll create an Amazon algorithm-optimized book description for "Mindful Goal Setting: Chart Your Course to Success" by Ammanuel Santa Anna.MINDFUL ...
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How to Live in the Present
- How to Let Go of Fear, Anxiety and Regret & Live a Happier, Calmer Life
- De: Aimee Peterson
- Narrado por: Courtney Lucien
- Duración: 4 h y 2 m
- Versión completa
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Living in the present means letting go of the things that are out of your control. It means maintaining perspective when times are tough and giving yourself permission to enjoy the here and now. By doing so, you cultivate a calmer, more confident inner self. This book offers fast, proven techniques that are practical and easy to implement from minute one—no useless medical jargon, no endless exercises.
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Very very good.
- De Anonymous User en 07-14-18
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How to Live in the Present
- How to Let Go of Fear, Anxiety and Regret & Live a Happier, Calmer Life
- Narrado por: Courtney Lucien
- Duración: 4 h y 2 m
- Fecha de lanzamiento: 05-14-18
- Idioma: Inglés
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Living in the present means letting go of the things that are out of your control. It means maintaining perspective when times are tough and giving yourself permission to enjoy the here and now.
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Anxiety: 21 Ways to Calm Your Anxious Brain
- Transcend Mediocrity Book 44
- De: J.B. Snow
- Narrado por: D Gaunt
- Duración: 31 m
- Versión completa
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Anxiety is one of the most common conditions that are plaguing people all around you. We are in a world that is filled with reasons to worry: from survival to feeding our families to making sure our boss is happy. We see people spending billions of dollars on health care trying to treat the anxiety epidemic.
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Anxiety: 21 Ways to Calm Your Anxious Brain
- Transcend Mediocrity Book 44
- Narrado por: D Gaunt
- Duración: 31 m
- Fecha de lanzamiento: 08-20-15
- Idioma: Inglés
- Anxiety is one of the most common conditions that are plaguing people all around you....
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Feeling Good Therapy
- A Practical Guide with Strategies to Fight Pessimism, Anxiety, Low Self-Esteem and Other Disorders to Feel Better Every Day, Benefits of Mindfulness
- De: Daniel Charisma Roy Wendler Briggs
- Narrado por: Jenny West
- Duración: 3 h y 44 m
- Versión completa
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Throughout our lives, we get asked so many different questions related to career, family, relationships, and health. The one thing we want the most, which we are rarely asked about is the idea of feeling good. What does feeling good mean? You will learn some valuable information that will essentially improve every aspect of your being and help you start feeling good, like you are supposed to.
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Feeling Good Therapy
- A Practical Guide with Strategies to Fight Pessimism, Anxiety, Low Self-Esteem and Other Disorders to Feel Better Every Day, Benefits of Mindfulness
- Narrado por: Jenny West
- Duración: 3 h y 44 m
- Fecha de lanzamiento: 02-23-21
- Idioma: Inglés
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Throughout our lives, we get asked so many different questions related to career, family, relationships, and health. You will learn some valuable information that will essentially improve every aspect of your being and help you start feeling good, like you are supposed to....
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THE SELF CODE
- Self-Esteem Workbook. Step by Step Guide to Improve Self-Confidence and Change Your Life
- De: Robert Ledward
- Narrado por: Virtual Voice
- Duración: 3 h y 12 m
- Versión completa
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Do you feel demoralized? Are you worried and anxious? Are you tired of feeling insecure? How much longer will you hide your true worth? DON'T GIVE UP! Discover a new and effective method to boost your self-esteem. Turn the page, and I’ll help you start a new life. In this manual, Robert Ledward shares a revolutionary approach that has been successful worldwide with many people who have shown a lack of self-esteem and who suffer from social anxiety. After a careful analysis of the dynamics and components that form the basis of our trust level, Ledward proposes a 5-week guided tour that ...
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THE SELF CODE
- Self-Esteem Workbook. Step by Step Guide to Improve Self-Confidence and Change Your Life
- Narrado por: Virtual Voice
- Duración: 3 h y 12 m
- Fecha de lanzamiento: 03-29-25
- Idioma: Inglés
- Do you feel demoralized? Are you worried and anxious? Are you tired of feeling insecure? How much longer will you hide your true worth? DON'T GIVE ...
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Your User's Manual
- A Guide for Purpose and an Anxiety Free Life in the 21st Century (Book 1)
- De: Anderson Silver
- Narrado por: Jason Zenobia
- Duración: 2 h y 22 m
- Versión completa
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What is the point of this existence? What is the purpose of life? Why must I suffer the stress and anxiety that comes with it? Why does it all seem so hard and so unfair? If you have asked yourself any of these questions, then you have found the book you are looking for. There are answers to all of these questions, and Anderson Silver has compiled teachings from stoicism and other schools of thought in Your User’s Manual.
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Great advice on how to apply Stoicism
- De Ale en 03-03-22
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Your User's Manual
- A Guide for Purpose and an Anxiety Free Life in the 21st Century (Book 1)
- Narrado por: Jason Zenobia
- Serie: Stoicism for a Better Life, Libro 1
- Duración: 2 h y 22 m
- Fecha de lanzamiento: 12-23-19
- Idioma: Inglés
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What is the point of this existence? What is the purpose of life? Why must I suffer the stress and anxiety that comes with it? Why does it all seem so hard and so unfair? If you have asked yourself any of these questions, then you have found the book you are looking for....
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End Anxiety and Stop Panic Attacks Now
- The Ultimate Guide to Overcoming Anxiety, Never Having a Panic Attack Ever Again, and Finally Regaining Complete Control of Your Life
- De: Emily Smith
- Narrado por: Susan Marlowe
- Duración: 3 h y 32 m
- Versión completa
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If you or someone you love is suffering from panic attacks or anxiety...but don’t have thousands of dollars to spend...then you've come to the right place. Inside this audiobook, you’ll discover: what loving yourself truly means...and why it’s one of the most important things you could ever do; the real cause of your panic attacks...and how to stop it before it ruins you; and more.
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Total BS
- De Michael C. en 01-12-19
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End Anxiety and Stop Panic Attacks Now
- The Ultimate Guide to Overcoming Anxiety, Never Having a Panic Attack Ever Again, and Finally Regaining Complete Control of Your Life
- Narrado por: Susan Marlowe
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 12-24-18
- Idioma: Inglés
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If you or someone you love is suffering from panic attacks or anxiety...but don’t have thousands of dollars to spend...then you've come to the right place....
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BOOST YOUR HAPPINESS QUOTIENT
- Reprogram Emotional Triggers, Break Anxiety Loops, Conquer Stress, and Discover the Pathways to Lasting Joy.
- De: Dr Arundhati Hoskeri
- Narrado por: Virtual Voice
- Duración: 2 h y 31 m
- Versión completa
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Unlock Your Happiness Quotient: Build Unshakable Peace and Joy. Do you feel that happiness is perpetually unattainable? Want to remain calm, strong, and centered despite life's challenges?This useful, practical, easy-to-follow book shows you how to tap into the treasure of your Happiness Quotient (HQ), the real secret to lasting peace, resilience, and true joy. No fluff. No complex explanations are needed. Daily steps that are simple yet impactful are crucial. Inside, you'll discover, # Understanding the happiness quotient and its importance exceeds that of IQ and EQ. # Staying calm during ...
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BOOST YOUR HAPPINESS QUOTIENT
- Reprogram Emotional Triggers, Break Anxiety Loops, Conquer Stress, and Discover the Pathways to Lasting Joy.
- Narrado por: Virtual Voice
- Duración: 2 h y 31 m
- Fecha de lanzamiento: 06-07-25
- Idioma: Inglés
- Unlock Your Happiness Quotient: Build Unshakable Peace and Joy. Do you feel that happiness is perpetually unattainable? Want to remain calm, strong...
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Breaking Through Bias - Second Edition
- Communication Techniques for Women to Succeed at Work
- De: Andrea S. Kramer, Alton B. Harris
- Narrado por: Cynthia K. Harris, Andrea S. Kramer, Alton B. Harris
- Duración: 8 h y 26 m
- Versión completa
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Fully revised second edition. Since Breaking Through Bias was published in 2016, the #MeToo movement has exposed just how pervasive sexual harassment is in the workplace; the increase in public misogynistic comments has made clear that explicit gender bias is not a thing of the past; and stay-at-home orders and school closings due to Covid-19 have brought into even sharper focus the discriminatory impact of the unequal division of child care and household responsibilities between most couples.
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Breaking Through Bias - Second Edition
- Communication Techniques for Women to Succeed at Work
- Narrado por: Cynthia K. Harris, Andrea S. Kramer, Alton B. Harris
- Duración: 8 h y 26 m
- Fecha de lanzamiento: 02-17-21
- Idioma: Inglés
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Since Breaking Through Bias was published in 2016, the #MeToo movement has exposed just how pervasive sexual harassment is in the workplace; the increase in public misogynistic comments has made clear that explicit gender bias is not a thing of the past....
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The Alpha Female: Black Women’s Bible of Positive Affirmations
- Stop Overthinking and Anxiety, Attract Health & Success, Boost Self-Confidence & Spirituality (Self-Care for Black Women, Book 1)
- De: Carmen Montana
- Narrado por: Sheba Shalamar
- Duración: 3 h y 35 m
- Versión completa
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No matter what you want to achieve in life and where you are starting from, if at the end of the day you feel like you’ve squandered another 24 hours and haven’t progressed with your goals—this is the audiobook for you!
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Rinse & repeat!!
- De Sasha Jana en 11-27-22
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The Alpha Female: Black Women’s Bible of Positive Affirmations
- Stop Overthinking and Anxiety, Attract Health & Success, Boost Self-Confidence & Spirituality (Self-Care for Black Women, Book 1)
- Narrado por: Sheba Shalamar
- Duración: 3 h y 35 m
- Fecha de lanzamiento: 10-21-22
- Idioma: Inglés
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No matter what you want to achieve in life and where you are starting from, if at the end of the day you feel like you’ve squandered another 24 hours and haven’t progressed with your goals—this is the audiobook for you....
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Depression, Anxiety, Panic
- How to Manage Anxiety, Avoid Panic and Find the Motivation to Live a Depression Free Life.
- De: Andrew Lovelock
- Narrado por: Daniel White
- Duración: 3 h y 45 m
- Versión completa
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Up to 49 percent of the population have anxiety or panic disorder, and up to 7 percent seek treatment for depression. First of all, don't be ashamed. Having depression, anxiety, or a panic disorder isn't a sign of laziness or weakness. It's not your fault - just like a cold or a broken leg aren't your fault either. You're a strong, amazing person, but your brain chemicals have gotten out of balance and keep making you unhappy. But it doesn't have to be that way!
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Nowadays depression is being common in any age, ad
- De Latoya Gonzalez en 04-11-20
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Depression, Anxiety, Panic
- How to Manage Anxiety, Avoid Panic and Find the Motivation to Live a Depression Free Life.
- Narrado por: Daniel White
- Duración: 3 h y 45 m
- Fecha de lanzamiento: 04-06-20
- Idioma: Inglés
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In fact, treating depression, anxiety, and panic disorders don't require years of therapy. This book offers simple, actionable self-help strategies that bring quick results - many people actually feel better after a simple lifestyle tweak or just a few minutes of meditation exercises....
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Cognitive Behavioural Therapy
- 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
- De: Lawrence Wallace
- Narrado por: Rob Drex
- Duración: 3 h y 3 m
- Versión completa
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Historia
A practical guide to mental and emotional freedom! Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons.
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Must have this book
- De Henry en 05-15-17
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Cognitive Behavioural Therapy
- 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
- Narrado por: Rob Drex
- Duración: 3 h y 3 m
- Fecha de lanzamiento: 03-28-17
- Idioma: Inglés
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Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts....
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Coming Out As Mentally Ill
- De: Jason Blake
- Narrado por: Virtual Voice
- Duración: 1 h y 54 m
- Versión completa
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General
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Narración:
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Historia
Have you ever thought that you or a loved one might suffer from mental illness? Approximately one in five adults in America experience a mental illness in a given year. And yet we rarely talk about it. Mental illness gets spoken about with ignorance by many and is a subject mired in stigma and shame by so many. Coming Out As Mentally Ill is the story of one person's coming to terms with mental illness and leading a successful life. It's also a primer on the basics of mental illness and how to get help. If you've ever wanted to know more and understand more about mental illness, this book is...
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Coming Out As Mentally Ill
- Narrado por: Virtual Voice
- Duración: 1 h y 54 m
- Fecha de lanzamiento: 04-06-25
- Idioma: Inglés
- Have you ever thought that you or a loved one might suffer from mental illness? Approximately one in five adults in America experience a mental ...
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Morning Affirmations for Women
- Daily Affirmations for Women, Positive Thinking, Relieving Stress and Anxiety. How to Build Your Confidence. Positive Thoughts, Self-Love, Prosperity, Money, Success
- De: Leonids U. Blake
- Narrado por: Shawna Wolf
- Duración: 55 m
- Grabación Original
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General
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Narración:
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Historia
This audiobook will present 257 positive, daily, and uplifting morning affirmations. Bring more happiness into your life, help yourself cultivate positive thoughts, have positive emotions, relieve stress and anxiety, spread love over everything, and create the success you desire. Change your current beliefs that are not serving you, and create new ones that will change your emotions, your actions, and your results.
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Great thing to start the day!
- De Anonymous User en 12-21-22
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Morning Affirmations for Women
- Daily Affirmations for Women, Positive Thinking, Relieving Stress and Anxiety. How to Build Your Confidence. Positive Thoughts, Self-Love, Prosperity, Money, Success
- Narrado por: Shawna Wolf
- Duración: 55 m
- Fecha de lanzamiento: 11-14-22
- Idioma: Inglés
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This audiobook will present 257 positive, daily, and uplifting morning affirmations. Bring more happiness into your life, help yourself cultivate positive thoughts, have positive emotions, relieve stress and anxiety, spread love over everything, and create the success you desire....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
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Intenta nuevamenteError al dejar de seguir el podcast
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Release Fear and Anxiety Now
- Hypnosis, Meditation, and Music
- De: Motivational Hypnotherapy
- Narrado por: Joel Thielke, Rachael Meddows
- Duración: 4 h y 27 m
- Versión completa
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General
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Narración:
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Historia
Motivational Hypnotherapy is proud to introduce the incredible voices of Joel Thielke and Rachael Meddows. These two world-renowned hypnotherapists have combined their talents and years of hypnotherapy experience to create a one-of-a-kind program that will specifically help you address and remove your triggers, build your confidence and sense of calm, and help you overcome your fear today.
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Release Fear and Anxiety Now
- Hypnosis, Meditation, and Music
- Narrado por: Joel Thielke, Rachael Meddows
- Duración: 4 h y 27 m
- Fecha de lanzamiento: 11-25-15
- Idioma: Inglés
- With this powerful hypnosis and meditation program, you can release from fear and anxiety and overcome your fears today....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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