Anxiety Help

Lista de productos
  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Very Short Introduction
    • De: Daniel Freeman, Jason Freeman
    • Narrado por: Michael Langan
    • Duración: 4 h y 16 m
    • Fecha de lanzamiento: 08-15-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • This Very Short Introduction draws on the best scientific research to offer a highly accessible explanation of what anxiety is, why it is such a normal and vital part of our emotional life, and the key factors that cause it....

    Precio regular: $11.17 o 1 crédito

    Sale price: $11.17 o 1 crédito

  • Precio regular: $8.99 o 1 crédito

    Sale price: $8.99 o 1 crédito

    • Simple Tools to help Control Your Anger, Overcome Bad Temper and Improving Your Relationships with Friends and Family.
    • De: Cameron Swanson
    • Narrado por: Virtual Voice
    • Duración: 53 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • The Only Anger Management Book You'll Ever Need This book has all the information you need to know about anger management. It also provides simple,...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • Daily Exercises and Massages Stimulations Will Help You to Reduce Anxiety, Panic Attacks, Depression, Inflammation, Anger and Chronic Illness
    • De: Marcus Freeman
    • Narrado por: Russell Newton
    • Duración: 5 h y 26 m
    • Fecha de lanzamiento: 04-03-20
    • Idioma: Inglés
    • 4 out of 5 stars 14 calificaciones
    • Do you struggle with Autism, PTSD, or worse? Have you been looking for relief to no avail? By listening and following the lessons in this audiobook, you will learn how powerful your body is. No longer will you be a victim of your mental illnesses....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
    • De: David Siegler
    • Narrado por: Andrew S. Baldwin
    • Serie: Anxiety and Depression, Libro 4
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 04-09-20
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Finding Stillness When Anxiety Screams
    • De: Taylor Joy Murray
    • Narrado por: Emma Faye
    • Duración: 5 h y 49 m
    • Fecha de lanzamiento: 01-23-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Stop Saying I'm Fine is a generational call to honesty, healing, and a spiritual hunger that defies superficial Christianity. We'll dig beneath the bedrock of our anxiety into the pain of our experiences, and together we'll learn how to connect to the stillness that exists beneath the chaos....

    Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

  • Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • 75 of My Personal Stories to Help Reduce Your Anxiety and Strengthen Your Resilience
    • De: Robb Munson
    • Narrado por: Brian Buckley
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 01-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Moving Forward is a collection of Robb Munson’s personal life stories of success, failure, loss, and hope. From a story about divorce to a story about being fired from a job these accounts reflect the mental, emotional, and physical health issues we face as part of our human condition.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Because Sanity Is Highly Overrated
    • De: Steven Doornbos
    • Narrado por: Virtual Voice
    • Duración: 2 h y 44 m
    • Fecha de lanzamiento: 06-09-25
    • Idioma: Inglés
    • sin calificaciones
    • You know those people who always seem calm, organized, and emotionally stable? Yeah. This book is not about them. Welcome to the unfiltered ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • Mastering Mental Clarity in a Chaotic World
    • De: Maria Daniela Simon
    • Narrado por: Virtual Voice
    • Duración: 5 h y 10 m
    • Fecha de lanzamiento: 06-08-25
    • Idioma: Inglés
    • sin calificaciones
    • How do we find clarity, focus, and peace in a world that rarely slows down? The Calm Within the Storm is an empowering guide for anyone navigating ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Ultimate Guide to Help Your Kids Understand and Manage Negative Emotions to Become Confident, Calmer, and Assertive
    • De: Reshad Nazari, Lema Hedayat
    • Narrado por: Yasmine Johnson
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 08-29-22
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • The kids in your care may not merely be having bouts of anxiety. Mental and emotional discomforts run more profound than the physical but are barely visible. This book offers you all the insight and subtle pointers to your child's mental and emotional well-being....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
    • De: Tanya J. Peterson MS NCC
    • Narrado por: Esther White
    • Duración: 4 h y 42 m
    • Fecha de lanzamiento: 01-29-19
    • Idioma: Inglés
    • 3 out of 5 stars 4 calificaciones
    • Even with a hectic schedule, finding relief from fear and worry is possible. With the practical eight-week structure presented in The Mindfulness Workbook for Anxiety you’ll quickly build the tools you need to free yourself of anxiety and live a healthy, mindful life...

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How Brain Plasticity Helps You Live Without Stress, Anxiety and Depression (SAD)
    • De: Christophe Morin
    • Narrado por: Christophe Morin
    • Duración: 4 h y 59 m
    • Fecha de lanzamiento: 12-11-20
    • Idioma: Inglés
    • sin calificaciones
    • The COVID-19 crisis has recently raised levels of stress, anxiety, and depression (SAD) for millions of people worldwide. As a result, humans are experiencing more mental health struggles than at any time in our recent history....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Seven Steps to Self-Fulfillment
    • De: Walter Anderson
    • Narrado por: Walter Anderson
    • Duración: 3 h
    • Fecha de lanzamiento: 12-16-99
    • Idioma: Inglés
    • 3.5 out of 5 stars 46 calificaciones
    • Learn how to make anxiety your ally and overcome crippling self-doubt by taking Walter Anderson's Confidence Course....

    Precio regular: $9.89 o 1 crédito

    Sale price: $9.89 o 1 crédito

    • Beat Holiday & New Years' Anxiety: 20 Hours of Messages and Classic Stories to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia, and Fall Asleep into Deep Sleep Fast
    • De: Willa S. Sandmirt
    • Narrado por: Jeff Dos Santos
    • Duración: 20 h y 5 m
    • Fecha de lanzamiento: 01-18-22
    • Idioma: Inglés
    • sin calificaciones
    • Parents love to read bedtime stories. They’re shifting their child’s focus from the activity of the day into a more relaxed state and refocusing their child’s brain. And it works! All over the world, parents use this technique. Even though you are an adult, you can benefit too....

    Precio regular: $29.95 o 1 crédito

    Sale price: $29.95 o 1 crédito

    • A Self-Help Workbook That Will Teach You to Manage Your Insecurity, Jealousy, and All the Negative Behaviors That Potentially Ruins Your Relationship
    • De: Dorothy Shepard
    • Narrado por: Lauren Gobes
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 03-23-20
    • Idioma: Inglés
    • 3.5 out of 5 stars 7 calificaciones
    • Anxious thoughts and constant worry about plague relationships and threaten to break two people apart before they could even experience the wonder of love....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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