Anxiety Communication
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The Confident Connection: A Shyness and Social Anxiety Workbook for Lasting Freedom
- De: Jenny Swanson
- Narrado por: Virtual Voice
- Duración: 4 h y 43 m
- Versión completa
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Your Journey to Confident Connection Starts Here Tired of feeling trapped by shyness or social anxiety? Do social situations leave you overwhelmed, self-conscious, and yearning for a life you can't quite grasp? You're not alone, and it's time to discover a proven path to lasting social freedom. "The Confident Connection: A Shyness and Social Anxiety Workbook for Lasting Freedom" is your essential guide to breaking free from the grip of fear and embracing a life of genuine connection. Unlike quick fixes, this workbook offers step-by-step techniques rooted in expert knowledge, designed to ...
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The Confident Connection: A Shyness and Social Anxiety Workbook for Lasting Freedom
- Narrado por: Virtual Voice
- Duración: 4 h y 43 m
- Fecha de lanzamiento: 06-02-25
- Idioma: Inglés
- Your Journey to Confident Connection Starts Here Tired of feeling trapped by shyness or social anxiety? Do social situations leave you overwhelmed,...
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100 Therapy Games
- Games for self-help, improving communication, teamwork, social skills, improving memory, focus, anger management, creativity, calming anxiety and more...
- De: Elena Marchitelli
- Narrado por: Virtual Voice
- Duración: 7 h y 9 m
- Versión completa
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Stressed out, burned out, or struggling to connect with others? You don’t need therapy—you need the right kind of play. 100 Therapy Games is a screen-free, research-backed toolkit designed to help you calm anxiety, spark joy, and rebuild emotional connection—no special training or materials required. Whether you're a parent with an overwhelmed teen, a therapist running out of ideas, or simply someone who needs a break from stress, this book gives you the practical, approachable tools you've been looking for. Who It’s For: Parents and caregivers who want to reconnect with their kids ...
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100 Therapy Games
- Games for self-help, improving communication, teamwork, social skills, improving memory, focus, anger management, creativity, calming anxiety and more...
- Narrado por: Virtual Voice
- Duración: 7 h y 9 m
- Fecha de lanzamiento: 04-13-25
- Idioma: Inglés
- Stressed out, burned out, or struggling to connect with others? You don’t need therapy—you need the right kind of play. 100 Therapy Games is a ...
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Happy Habits for Couples: How to Reduce Relationship Anxiety, Improve Communication, and Save Your Marriage
- Happy Habits Book Series, Book 4
- De: Elizabeth Bright
- Narrado por: Elizabeth Stockton
- Duración: 3 h y 29 m
- Versión completa
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This book is your ultimate guide to reducing relationship anxiety, improving communication, and building a strong, thriving partnership. Whether you’re newlyweds or decades into your marriage, this book provides actionable tools to help you navigate challenges and deepen your connection every day.
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Happy Habits for Couples: How to Reduce Relationship Anxiety, Improve Communication, and Save Your Marriage
- Happy Habits Book Series, Book 4
- Narrado por: Elizabeth Stockton
- Serie: Happy Habits Book Series, Libro 4
- Duración: 3 h y 29 m
- Fecha de lanzamiento: 01-27-25
- Idioma: Inglés
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This book is your ultimate guide to reducing relationship anxiety, improving communication, and building a strong, thriving partnership. Whether you’re newlyweds or decades into your marriage, this book provides actionable tools to help you navigate challenges and deepen your connection every day.
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Dark Psychology Decoded
- Master Covert and Emotional Manipulation, Gaslighting Tactics, and Toxic Relationships to Defend Yourself and Strengthen Resilience Even If You’ve Been a Victim Before
- De: Adam Shade
- Narrado por: Virtual Voice
- Duración: 4 h y 12 m
- Versión completa
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Uncover the secrets of the human mind and strengthen your defenses against manipulation and deceit, even if you've been victimized before. Are you fascinated by the unseen forces of human behavior and eager to decode the intricacies of dark psychology? Do you want to protect yourself and improve your relationships by understanding the subtle cues that often go unnoticed? Have you ever felt manipulated but couldn't quite put your finger on how it was happening? If so, you're not alone. Many people find themselves ensnared by the complex web of manipulation without realizing it. But what if ...
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Dark Psychology Decoded
- Master Covert and Emotional Manipulation, Gaslighting Tactics, and Toxic Relationships to Defend Yourself and Strengthen Resilience Even If You’ve Been a Victim Before
- Narrado por: Virtual Voice
- Duración: 4 h y 12 m
- Fecha de lanzamiento: 06-28-25
- Idioma: Inglés
- Uncover the secrets of the human mind and strengthen your defenses against manipulation and deceit, even if you've been victimized before. Are you ...
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- De: Chloe Brotheridge
- Narrado por: Chloe Brotheridge
- Duración: 5 h y 32 m
- Versión completa
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Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day. Chloe will help you to understand why we feel anxious in the first place and equips you with techniques to help manage the symptoms and start living a happier, more confident life.
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Life changing
- De Amazon Customer en 07-02-17
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- Narrado por: Chloe Brotheridge
- Duración: 5 h y 32 m
- Fecha de lanzamiento: 02-23-17
- Idioma: Inglés
- Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety....
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The Art of Mingling, Third Edition
- Fun and Proven Techniques for Mastering Any Room
- De: Jeanne Martinet
- Narrado por: Jeanne Martinet
- Duración: 6 h y 40 m
- Versión completa
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Does the idea of going to a large party make your mouth go dry? Are you more comfortable on Facebook than face-to-face? You're not alone: 90 percent of the world suffers from minglephobia. Jeanne Martinet has developed a cure - a sure-fire system for overcoming fears and having a great time at any type of business or social gathering.
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Absolutely LAME!
- De Renaissancelady46 en 10-24-15
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The Art of Mingling, Third Edition
- Fun and Proven Techniques for Mastering Any Room
- Narrado por: Jeanne Martinet
- Duración: 6 h y 40 m
- Fecha de lanzamiento: 10-20-15
- Idioma: Inglés
- Fully revised and updated - with Jeanne Martinet's trademark wit and practicality, The Art of Mingling hands you the keys to feeling at ease in any social situation....
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Anger Management
- How to Become an Emotional Einstein & See Life Clearly - Use Critical Thinking to Improve Your Social Skills, Relationship Communication, and Live a Life with Less Stress and Anxiety
- De: Avery Wright
- Narrado por: Michael W Rahhal
- Duración: 5 h y 2 m
- Versión completa
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Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way. Anger involves more than just your mind. Therefore a couple of yoga classes are not enough to cool you down. Ignoring your anger instead of dealing with it won’t be a healthy long term solution.
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Nothing New
- De Beta en 02-04-20
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Anger Management
- How to Become an Emotional Einstein & See Life Clearly - Use Critical Thinking to Improve Your Social Skills, Relationship Communication, and Live a Life with Less Stress and Anxiety
- Narrado por: Michael W Rahhal
- Duración: 5 h y 2 m
- Fecha de lanzamiento: 09-18-19
- Idioma: Inglés
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Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way....
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The Social Anxiety and Shyness Solution
- Learn How to Be Yourself and Talk to Anyone by Improving Your People & Conversation Skills to Influence & Win Friends It's OK Not to Be Nice
- De: Dean J. Arquette
- Narrado por: Hugh Elmaleh
- Duración: 3 h y 40 m
- Versión completa
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Social anxiety and shyness are a problem for many. With so much technology, it’s like we forget how to talk or interact with another face to face. Think back to the last time you considered approaching someone, but for some reason you didn’t. Even though you had something to say, you just couldn’t bring yourself to speak those words.
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This is something that really works
- De Jada P Bryant en 05-25-19
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The Social Anxiety and Shyness Solution
- Learn How to Be Yourself and Talk to Anyone by Improving Your People & Conversation Skills to Influence & Win Friends It's OK Not to Be Nice
- Narrado por: Hugh Elmaleh
- Duración: 3 h y 40 m
- Fecha de lanzamiento: 05-10-19
- Idioma: Inglés
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Imagine you could be more social without all of that fear and anxiety holding you back. How would your life change? Would you have more friends? Better relationships? Listen to find out more....
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Help Me Talk to Anyone
- Eight Skills You Need to Overcome Social Anxiety and Enhance Your Relationships (The Help Me Series)
- De: Vaughn Carter
- Narrado por: Alexander Burns
- Duración: 3 h y 34 m
- Versión completa
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From the best-selling author of Help Me, I'm Stuck comes a book that will have you fearlessly mingling in no time. It's the perfect guide to crush the jitters and self-doubt and help you navigate through social interactions with ease and confidence.
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The technique
- De Katy Wendt en 10-26-24
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Help Me Talk to Anyone
- Eight Skills You Need to Overcome Social Anxiety and Enhance Your Relationships (The Help Me Series)
- Narrado por: Alexander Burns
- Duración: 3 h y 34 m
- Fecha de lanzamiento: 05-01-23
- Idioma: Inglés
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From the best-selling author of Help Me, I'm Stuck comes a book that will have you fearlessly mingling in no time. It's the perfect guide to crush the jitters and self-doubt and help you navigate through social interactions with ease and confidence....
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Annihilate Social Anxiety for Teens
- Use Mind Therapy: CBT, Self-Hypnosis and Much More to Easily Conquer Fears, Gain Confidence, Stress Less and Communicate Better to Own Your Life
- De: Thashna Walsh
- Narrado por: Eleanor Pead
- Duración: 3 h y 57 m
- Versión completa
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It’s time to breathe again, to be free from this feeling that keeps you hidden and afraid of every social encounter. Afraid of embarrassment, afraid of being laughed at, being misunderstood, not being cool or clever enough, too fat, too thin. You feel you look different, so you think you can’t fit in.
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Excellent guide for teens
- De Michael John en 05-15-23
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Annihilate Social Anxiety for Teens
- Use Mind Therapy: CBT, Self-Hypnosis and Much More to Easily Conquer Fears, Gain Confidence, Stress Less and Communicate Better to Own Your Life
- Narrado por: Eleanor Pead
- Duración: 3 h y 57 m
- Fecha de lanzamiento: 03-21-23
- Idioma: Inglés
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It’s time to breathe again, to be free from this feeling that keeps you hidden and afraid of every social encounter. Afraid of embarrassment, afraid of being laughed at, being misunderstood, not being cool or clever enough, too fat, too thin....
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You Care Too Much: Free Yourself from Social Anxiety
- De: Carl Vernon
- Narrado por: Carl Vernon
- Duración: 5 h y 39 m
- Versión completa
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The insecurity, worry, self-doubt, and social anxiety that come with caring too much about what people think can be overwhelming. Does this mean you should go and live a solitary life in the hills, away from people and the BS that comes with them? No. There is a better way. From best-selling author Carl Vernon, You Care Too Much is a no-holds-barred wake-up call about what social anxiety really is, how it affects you, and what you can do about it.
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Great book
- De Calvin Rogers en 02-21-21
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You Care Too Much: Free Yourself from Social Anxiety
- Narrado por: Carl Vernon
- Duración: 5 h y 39 m
- Fecha de lanzamiento: 01-21-19
- Idioma: Inglés
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The insecurity, worry, self-doubt, and social anxiety that come with caring too much about what people think can be overwhelming. It’s time to find freedom by getting the tools and answers you need to care a lot less about what people think....
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Social Skills for Teens
- The Empowering Handbook to Help Your Kids Make True Friends Even as an Introvert, Communicate What’s on Their Mind, Manage Anxiety & Have the Confidence to Socialize
- De: Alice P.D. Hancock
- Narrado por: Pamela Santos
- Duración: 3 h y 15 m
- Versión completa
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While the jury is still out on how technology affects social skills, one thing is undeniable: being social is a crucial life skill for expressing what you mean and building relationships with others. After all, without strong social skills, you’d often get misunderstood, miss out on making great friends, and prevent others from realizing how awesome you truly are! Here is the good news: Communication skills are a learned skill that can be taught, practiced, and mastered.
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Invaluable preparation for future parents
- De Eric en 05-27-24
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Social Skills for Teens
- The Empowering Handbook to Help Your Kids Make True Friends Even as an Introvert, Communicate What’s on Their Mind, Manage Anxiety & Have the Confidence to Socialize
- Narrado por: Pamela Santos
- Duración: 3 h y 15 m
- Fecha de lanzamiento: 03-11-24
- Idioma: Inglés
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While the jury is still out on how technology affects social skills, one thing is undeniable: being social is a crucial life skill for expressing what you mean and building relationships with others.
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Become a Public Speaking Powerhouse
- Practical Techniques to Crush Anxiety, Supercharge Your Confidence, and Own the Stage Every Time
- De: Lydia H. Brooks
- Narrado por: Scotty Kwas
- Duración: 4 h y 10 m
- Versión completa
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Does the thought of presenting in front of others tie your stomach in knots? Are your public speaking skills holding you back from achieving your goals? If so, you're not alone—but you can transform your fear into a powerful asset.
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Gave Me the Nudge to Finally Speak Up
- De Ij en 06-07-25
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Become a Public Speaking Powerhouse
- Practical Techniques to Crush Anxiety, Supercharge Your Confidence, and Own the Stage Every Time
- Narrado por: Scotty Kwas
- Duración: 4 h y 10 m
- Fecha de lanzamiento: 01-16-25
- Idioma: Inglés
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Does the thought of presenting in front of others tie your stomach in knots? Are your public speaking skills holding you back from achieving your goals? If so, you're not alone—but you can transform your fear into a powerful asset.
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Assertiveness Workbook
- How to Stop People Pleasing, Stand Up For Yourself, and Express Your Ideas Confidently without Being Aggressive
- De: Cole McBride
- Narrado por: Virtual Voice
- Duración: 1 h y 38 m
- Versión completa
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If You’re Tired of Putting Other People’s Needs Over Your Own, Then Keep Reading… Are you tired of letting others walk all over you? Are you starting to feel like a doormat? Would you like to finally learn how to put your foot down and be more assertive? You’re not alone. Many people struggle with saying no and standing up for themselves. But that doesn’t mean you have to stay silent. It can be tough to express yourself confidently and without being aggressive. People pleasing can often get in the way of standing up for yourself and expressing your ideas, especially when you've ...
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Assertiveness Workbook
- How to Stop People Pleasing, Stand Up For Yourself, and Express Your Ideas Confidently without Being Aggressive
- Narrado por: Virtual Voice
- Duración: 1 h y 38 m
- Fecha de lanzamiento: 05-11-24
- Idioma: Inglés
- If You’re Tired of Putting Other People’s Needs Over Your Own, Then Keep Reading… Are you tired of letting others walk all over you? Are you ...
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Release The Past - Overcoming Jealousy Over Your Partner's Past
- De: S.A. Alonso
- Narrado por: Virtual Voice
- Duración: 1 h y 31 m
- Versión completa
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*Previously published as Leaving the Past Behind - A Practical Guide to Overcoming Retroactive Jealousy by S.A. Alonso Haunted by Your Partner's Past? Can’t stop obsessing over your Partner's Exes? Is Their Past Ruining Your Present? Unwanted Thoughts Stealing Your Joy? Jealous of a memory? This book holds the key to move on, find peace, take control and get your happy ending. This practical guide tackles the root causes of retroactive jealousy and equips you with tools to break free from the cycle of obsessive thoughts and anxieties. It will help you develop healthy coping mechanisms to ...
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Release The Past - Overcoming Jealousy Over Your Partner's Past
- Narrado por: Virtual Voice
- Duración: 1 h y 31 m
- Fecha de lanzamiento: 04-17-25
- Idioma: Inglés
- *Previously published as Leaving the Past Behind - A Practical Guide to Overcoming Retroactive Jealousy by S.A. Alonso Haunted by Your Partner's ...
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INTERVIEWS DEMYSTIFIED! Get a Job Quickly
- The Ultimate Job Interview Game Plan for INTROVERTS
- De: Mia C. Beckett
- Narrado por: Virtual Voice
- Duración: 2 h y 29 m
- Versión completa
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Does the thought of having to sit through a one-on-one job interview make you break out in a cold sweat? If the answer is yes then keep reading to find out how to overcome these obstacles… Interviews Demystified! Get a Job Quickly: The Ultimate Job Interview Game Plan for Introverts offers the solutions you need to not only prepare for the interview with ease but get through it with your head held high and your anxiety at bay. In this book, you’ll discover: What no one tells you about the recruiting process How to think on your feet and give the best response How to showcase what sets ...
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INTERVIEWS DEMYSTIFIED! Get a Job Quickly
- The Ultimate Job Interview Game Plan for INTROVERTS
- Narrado por: Virtual Voice
- Duración: 2 h y 29 m
- Fecha de lanzamiento: 03-31-25
- Idioma: Inglés
- Does the thought of having to sit through a one-on-one job interview make you break out in a cold sweat? If the answer is yes then keep reading to ...
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How to Connect with Anyone
- Master Small Talk and Communication Skills with 25+ Practical Exercises and 15+ Real Examples, Talk to Anyone, Make Friends, Build Social Connections and Unlock Success
- De: Madison Blair
- Narrado por: Virtual Voice
- Duración: 3 h y 43 m
- Versión completa
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Historia
Do you want to master how to communicate with anybody, say anything to anyone, and build meaningful relationships with ease? 🎁 with Bonus Audio Guides in Real-Life Contexts This book is your gateway to improving your communication skills and becoming the charismatic person you’ve always wanted to be. Imagine yourself confidently navigating social situations, knowing exactly what to say, and effortlessly making connections: this book will show you how. How to Connect with Anyone is not just another communication book full of basic tips. It’s a complete, actionable system designed to ...
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How to Connect with Anyone
- Master Small Talk and Communication Skills with 25+ Practical Exercises and 15+ Real Examples, Talk to Anyone, Make Friends, Build Social Connections and Unlock Success
- Narrado por: Virtual Voice
- Duración: 3 h y 43 m
- Fecha de lanzamiento: 06-19-25
- Idioma: Inglés
- Do you want to master how to communicate with anybody, say anything to anyone, and build meaningful relationships with ease? 🎁 with Bonus Audio ...
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How To Flirt With Women
- 2 in 1 - A Comprehensive Dating Playbook for Men to Master the Alpha Mindset, Build Confidence, and Attract High-Value Women
- De: Cole McBride
- Narrado por: Virtual Voice
- Duración: 2 h y 54 m
- Versión completa
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Historia
Unleash Your Inner Alpha and Become the Man Every Woman Desires. Does the fear of rejection hold you back from approaching women you like? Have you ever wondered how some guys always seem to have women laughing and hanging on their every word, while you struggle to get even past a hello? If so, this is your solution: How To Flirt With Women: A Comprehensive Dating Playbook for Men to Master the Alpha Mindset, Build Confidence, and Attract High-Value Women. Think about it, no more sweaty palms or stumbling over your words. Just you, walking up to any woman, cool as a cucumber, knowing ...
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Awful. No specific instructions
- De Gary Geppert en 06-25-25
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How To Flirt With Women
- 2 in 1 - A Comprehensive Dating Playbook for Men to Master the Alpha Mindset, Build Confidence, and Attract High-Value Women
- Narrado por: Virtual Voice
- Duración: 2 h y 54 m
- Fecha de lanzamiento: 10-28-24
- Idioma: Inglés
- Unleash Your Inner Alpha and Become the Man Every Woman Desires. Does the fear of rejection hold you back from approaching women you like? Have you...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $7.99
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The Joy of Saying No
- A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
- De: Natalie Lue
- Narrado por: Natalie Lue
- Duración: 7 h y 52 m
- Versión completa
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Historia
Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves. People-pleasing—putting others ahead of ourselves to avoid something negative or to get something we want or need—runs rampant in our society. Saying yes when we should say no leaves us stuck in frustrating patterns.
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I am about halfway through this book...
- De Amazon Customer en 04-14-23
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The Joy of Saying No
- A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
- Narrado por: Natalie Lue
- Duración: 7 h y 52 m
- Fecha de lanzamiento: 01-10-23
- Idioma: Inglés
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No is not a dirty word. Follow author Natalie Lue’s six-step plan to find your no so you can create healthier boundaries and reconnect with your values and authentic self....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $22.49
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The Avoidant Attachment Workbook
- Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment
- De: Melanie Barnett
- Narrado por: Virtual Voice
- Duración: 10 h y 36 m
- Versión completa
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Historia
Do you feel like relationships are more of a burden than a joy? Ever catch yourself pushing people away, despite yearning for closeness? Are you tired of feeling misunderstood, or worrying that you'll never find a connection that lasts? You're not alone. I've been there, feeling trapped by my own fears and uncertainties. Does any of these situations sound familiar? You can't seem to meet the right person. You're not feeling what you should feel. No one compares to your ex. Something's missing for you. Your relationship's making you feel trapped. Your partners are too needy. You've gone off ...
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The Avoidant Attachment Workbook
- Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment
- Narrado por: Virtual Voice
- Duración: 10 h y 36 m
- Fecha de lanzamiento: 06-12-25
- Idioma: Inglés
- Do you feel like relationships are more of a burden than a joy? Ever catch yourself pushing people away, despite yearning for closeness? Are you ...
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.99
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