Ancient Sports

Tai Chi is a form of Chinese martial arts that has been shown to promote body and mind capabilities by enhancing a person's stamina, strengthening the body, and boosting overall mental capacities. This, in turn, allows you to have a better life that is harmonious with the forces around you. From among the many hundreds of Tai Chi techniques, this audiobook presents the basic movements you'll need to get started.

Recently recovered from his epic bicycle journey that took him from the Delaware shore to the Oregon coast, distinguished climate scientist David Goodrich sets out on his bike again to traverse the Western Interior Seaway - an ancient ocean that once spread across half of North America. When the waters cleared a geologic age ago, what was left behind was vast flat prairie, otherworldly rock formations, and oil shale deposits.

In the 75th Olympiad by Greek reckoning, the strongest, fastest, quickest, and most agile men in Hellas gathered at Olympia to celebrate life through athletic competition. That same year, 480 BCE by our reckoning, the Persian emprie ruled the known world save for that small peninsula dominated by a dozen democratic city-states.

In 1921, Britain's most illustrious highway, the Great North Road, ceased to exist – on paper at least. Stretching from London to Edinburgh, the old road was largely replaced by the A1 as the era of the motor car took hold. A hundred years later, journalist and cyclist Steve Silk embraces the anniversary as the perfect excuse to set off on an adventure across 11 days and 400 miles. Travelling by bike at a stately 14 miles per hour, he heads north, searching out milestones and memories, coaching inns and coffee shops.

Discover a world of ancient wisdom melded with modern science in "The Acupuncture Answer," a transformative guide that unlocks the secrets to pain relief and holistic wellness. Uncover the powerful practices that have healed for millennia, now illuminated by contemporary research to guide your journey to a pain-free life. Delve into the allure of this age-old art with "Understanding Acupuncture," the definitive opening chapter that primes you for a deeper appreciation of Traditional Chinese Medicine's rich heritage. Here, truths are unraveled about Qi and Meridians, setting the stage for a ...

Winning Not Fighting draws on the philosophy of Wing Tsun, an ancient Chinese martial art, to offer a profound and practical guide to achieving success at work, life and business. By explaining what these teachings reveal about decision-making, professional relationships, personal targets and positivity, it challenges some of our deepest held assumptions and forces us to unlearn many ideas that inform our current ideas on professional success. Why, for example, do we refer to business through a lens of conflict?

All over the world, people love to watch the athletes of the Olympics compete. But just why are there Olympic Games? Why are they so important? The truth is, the modern Olympics are a return to a mysterious, ancient festival. The ancient Olympics were more than just fun and games; they helped shape Greek culture and its contributions to us.

I hope that you will find the information helpful, useful, and profitable. When most people hear the phrase martial arts, they usually think of those of the Far East, and it is true that most of the ancient martial arts that people have heard of did originate there. However, most countries also developed fighting skills may centuries ago. For example, boxing and wrestling featured in the Olympic Games in Greece thousands of years ago.

Athens 438 BC "So the gods have seen fit to give you to me," said Zosimos. "I thought they must be smiling on you after Samos, but it seems they were just playing a cruel trick on you. That fool Pericles might have taken a shine to you, but he can't protect you here. You're mine now." Alexander has survived the Siege of Samos and been sent to a military academy as a cadet. The battles with the Athenian army are nothing to what he faces in the Academy. With his life in danger from all sides, Alexander must draw on everything he has learned just to survive, but is survival enough? It isn't ...

The Pan-Hellenic Games is the collective term for the four major sports festivals held in ancient Greece. These include the Olympic Games, held in honor of Zeus at Olympia every four years; the Pythian Games in honor of Apollo, held at Delphi every four years; the Nemean Games, held to celebrate Zeus and Heracles at Nemea near Corinth every two years; and the Isthmian Games, honoring Poseidon at Isthmia every two years. The main events at all of the games were chariot racing, wrestling, boxing, the pankration, the stadion, various other foot races, and the pentathlon.

This book provides a 101 Facts of the Olympic Games, starting with the origins from ancient Greece to their revival in the modern era. It explores the rich history and evolution of the Games, highlighting significant events, symbols, and traditions. The book delves into the expansion of Olympic sports, notable host cities, and the emergence of the Winter Olympics. It also addresses controversies and challenges faced over the years, profiles legendary Olympians who have left an indelible mark on the Games, and ranks top medalists and countries by their Olympic achievements.

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