Ancient Meditation

The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions - anger, sadness, depression, fear, and worry - are seen as low-grade energy that causes chronic disease and steals our major life force by creating energy blockages. Master Mantak Chia shows that the internal awareness produced by the simple yet powerful Inner Smile meditation practice flushes the organs of negative energy that may be blocking chi energy flow in order to nourish the entire body.

Navajo myths are among the most poetic in the world, full of dazzling word imagery. For the Navajo, who call themselves the Dine (literally, "the People"), the story of emergence—their creation myth—lies at the heart of their beliefs. In it, all the world is created together, both gods and human beings, embodying the idea that change comes from within rather than without. Poet and author Gerald Hausman collects this and other stories with meditations that together capture the essence of the Navajo people's way of life and their understanding of the world.

When you are doing these exercises, you will begin to have a sense of wisdom inside you. Because all these exercise I have described in simple ways to humans. All human beings are born worthy of enlightenment, but between them these religions and doctrines, the ideologies of the religious leaders and those who have made the religion, have disturbed their minds and distracted their lives. Because these religions have always been a barrier for man to choose a path for himself. So he leaves without the awareness to choose his own path. That is why man thinks that enlightenment is a great thing...

Though the Romans were known for having contributed much to culture and the arts, there was one facet that was unrivaled when it came to ancient civilizations: their published works. Philosophy was their forte, and it goes without saying that the meditations by Marcus Aurelius is a superb piece of philosophical writings and musings. What is interesting about this collection is that it chronicles his thoughts during the time of his reign as Roman Emperor from AD 161 to 180.

Mindfulness Explained – Learn How Mindfulness Can Change Your Life Today This mindful approach to living will show you everything you need to know for a healthier, happier, more peaceful life. Your mindful solution begins today...Let's be honest. In today's modern world, many of us lose touch with the moment. Fortunately, this is where mindful living comes into play. Through daily mindfulness exercises, we can all regain our footing in life. Master mindfulness by reaching a state that no amount of stress or unhappiness can touch! Have you ever struggled to focus in and feel good? Does ...

Marcus Aurelius was the Roman emperor from 161 to AD 180, and during that time, he kept several collections of journals that contained personal notes, militaristic strategy, and ideas on Stoic philosophy. While unlikely that he ever intended to publicly publish these journals, there is no real official title, so most often "Meditations" is used because of his in depth writings on philosophy. These journals give an introspective look at how and why Marcus Aurelius' operated as an emperor.

Meditation teacher Tenzin Wangyal introduces powerful practices to help you connect deeply with your authentic nature and heal your soul, so you can lead a more joyful and fulfilling life. Drawing on traditional soul-retrieval teachings of Tibetan Bön Buddhism, Tenzin Wangyal offers practical guidance for overcoming feelings of disconnection and dissatisfaction, and reawakening your inherent creativity, playfulness, and sense of ease.

This book is mainly described Thirteen Practical methods in ancient Yogic methods, which is cure all types of psychological problems and biological problems. also, these practices have given the insight of the human, how to develop their vision to make them perfect humanity, because if you can practice these methods then you will get the insight about your biological body nature and psychological body nature, therefore you will go beyond the limit of the humanity and get the Enlightenment. why because these methods not only uses these Negativity factors, these methods can take you in one ...

The term philosophy means "love of wisdom". In a broad sense, philosophy is an activity people undertake when they seek to understand fundamental truths about themselves, the world, and their relationship to the world and to each other. The Titans of Philosophy Collection contains Book 1: The Analects or Selected Sayings; Book 2: The Allegory of the Cave; Book 3: Metaphysics; Book 4: The Meditations; Book 5: Critique of Pure Reason; and Book 6: Fear and Trembling.

In The Power of Ho'oponopono, new thought author Craig Beck gives you a brief introduction and grounding in this life changing style of meditation. By implementing the easy to follow steps in this book you can affect positive change in your own life and also in the lives of all those that you love.

This book has compiled four months of practice. You can learn the basics of this fascinating art with ease and detail through this book. The reason is that people have been left unaware of the secrets of ancient practices, Because of that, Tantra is popular among people, but People are feel that shouldn't be done. But in truth, the Tantra is to practice or practices. It means the means of learning a thing. But when Western culture became aware of these things, they misinterpreted it as a misunderstanding, because they had misunderstood it, without knowing the realities of the underlying ...

This unpretentious little book of meditations based on Scripture, ancient hymns, and writings from Church Fathers will nourish the souls of reflective seekers during the 40-day period of Great Lent. The authors of each meditation have delved deeply into the sins and shortcomings of their own hearts, enabling listeners to share in a collective human experience - from darkness to light, from despair to hope, and from isolation to commonality in the body of Christ - as they move steadily toward our Lord’s Resurrection.

Unlock the secrets of pathworking and tap into the limitless power of the cosmos! In Power of Pathworking: Accessing Spiritual Energies for Manifestation and Growth, you’ll discover a revolutionary approach to spiritual connection and manifestation. Whether you're looking to contact divine beings, harness cosmic energies, or transform your life, this book offers practical techniques to access and wield these forces without the need for complex rituals or tools. Pathworking allows you to journey directly to the entities and energies you seek—placing the power in your hands to connect ...

This is the simple practices gives you the lot of insight, mainly here we take the smell senses 1.pleasant smell, 2.unpleasant smells, 3.losing of the senses of the smell, 4.acridity smells(heavy loss of the senses) 5.acute smells(very heavy and unpleasant smells) 6.smells of the liquors, 7.strongly aromatic smells, 8.anosmia smells.( that is loss your senses) This book contains Six practical methods which is give you total practical methodology about your senses. I f you are practices these practices then , you will find out your own enlightenment without any one help.also improve your ...

Kori Hahn has always done life her way - living off the grid as a young woman in Alaska; studying with spiritual teachers and soul guides in Mexico, Sri Lanka, and Morocco; surfing around the world. Whether she was seeking adventure, sunshine, or the perfect wave, her primary, perennial quest has been an inner one. To that end she evolved the practices she shares here, simple daily steps that create a veritable "stairway to heaven" and allow any listener to do life their own way, with maximum meaning and joy.

A powerful synthesis of meditation, compassion, nutrition and self-healing to step up your spiritual practice. Did you think that veganism was only a diet? This book explores the spiritual, social and cultural aspects of the vegan path. Discover more about yourself than you have ever realized before. Are you looking for a holistic spiritual path? Experience the secrets of nutrition and compassion that most spiritual books won’t dare mention. Practice effective hands-on techniques and life-style changes that enhance your inner journey. Are you searching for a self-help book that sincerely ...

This audiobook is a collection of Stoic sayings organized to allow daily reference and inspiration. The Stoic advice covered in this volume runs the gambit from personal problems, to interpersonal relationships, to advice on work and productivity, to dealing with the hand of fate.

"Conscious Creativity: Ancient Europe Mindfulness Meditations", by Nataša Pantović, is a profound exploration of the intersection between ancient mystical traditions and the power of the subconscious mind. In this book, Pantović delves into the fusion of Eastern and Western philosophies, focusing on how ancient civilizations, especially those in Ancient Europe, understood the mind, consciousness, and art.Key Themes of "Conscious Creativity" 1. The Power of the Subconscious Mind The book draws inspiration from both Eastern and Western traditions to explore the subconscious mind—referred...

The book, Can Zen Buddhism Offer a Life Free of Problems Through Its Ancient Spiritual Remedies?, takes us through the nooks and crannies of Zen Buddhism. As it demystifies several ancient notions about Zen Buddhism, it also highlights the current state of several aspects of Zen Buddhism.

The Wisdom of Kabbalah is engraved in the deepest part of every human being. But when we arrive in this physical world, what we call the intelligence of the body makes us forget that wisdom. Studying Kabbalah is about reclaiming the profound knowledge that your soul safeguards latently. This is the process within every human being toward freedom, as allegorically taught in the biblical story of the Exodus. In this book, you will learn about: The Tree of Life. Names of GOD. Sefirot. Meditation with Hebrew letters. The Tetragrammaton and its relationship with the Four Worlds (Emanation, ...