Ancient Diet

Many have surmised about the foods Jesus of Nazareth may have eaten. But this book is specific. It points to nine foods in Scripture that Jesus either consumed Himself, recommended as being good food, or approved of by strong inference. But what are the credentials of a lowly carpenter who lived 2,000 years ago? In speaking of Jesus, the Scriptures say, “All things were made through Him, and without Him nothing was made that was made” (John 1:3). His credentials pass the test. Therefore, we will take note of each of these nine foods if we know what’s good for us.

The first book starts off at the mammoth hunt on Mammoth Cliff where the caveman kids adopt a baby mammoth who got separated from the herd during the hunt. The story continues with the caveman kids and their Clan finally finding a new home after they are nearly swept away in a flash flood. As they climb up the hill to get away from the raging Waters they found a new cave and they shift in. But they have unwittingly stumbled into the territory of the Spotted Beast and the spotted Beast is hungry. Anyway when Grandpa and the Spotted Beast face off, grandpa stood his ground and the Spotted ...

Now It Is Safe To Explore The New Forest Story So Far The Caveman Kids first meet the Baby Mammoth on the way home from the Mammoth Hunt. Then the Baby Mammoth saves the clan from the big storm that turns the stream into a Raging Wild River. Now the clan find a new cave to call home as they walk away from the river in the pouring rain. But they have walked into the territory of the Spotted Beast and the beast is hungry. When the spotted beast returns to the cave Grandpa is waiting and does exactly what The Great Hunter taught him when he was a little boy. The Neanderthal Family especially ...

This is the 12th book in the caveman kids series Now everybody has settled in to the cave for the coming winter and there are stocks of food and wood stacked up so the cave will be a comfortable home during the winter. Now they have some time on their hands grandpa said they could go back to the old cave where they started and see what they could salvage from there. So they load up the mammoth and they tie up the spotted beast and they grab a few kids and off they go for a day's Adventure into their old homeland territory.

One of the mandates of Icon audiobooks is to introduce, and in some cases re-introduce, people of all generations to the inspirational, classic, spiritual literature of the ages. This original audiobook falls into that very select and important category. Here, you will find ageless wisdom, timeless truisms, and unbounded inspiration.

How to master the ancient art of moving meditation! The practice of Tai Chi provides many benefits to the human body. Aside from the physical benefits, the practice of Tai Chi can bring improvements in different aspects. Learning to master Tai Chi challenges your physical and mental capabilities. Tai Chi requires effort, patience, and discipline. Improved coordination. Tai Chi progressively improves your gross physical coordination and even the most subtle aspects of physical movement.

The Holistic Greek Diet and Way of Life brings ancient Greek wisdom to the modern world to help you find the diet that your body craves and the well-being practices that work for your lifestyle.

Fermented foods have been part of human diet for millennia. People traditionally used the fermentation process to preserve foods since they did not have refrigerators or freezers. And it turned out to be a superior way to keep foods. The fermentation process makes foods and drinks much healthier by increasing their nutrient value such as vitamins and enzymes. Not only that but they also predigest macronutrients like proteins and carbohydrates so they can be digested easier and with less effort on the digestive system.

Embark on a mystical journey unlike any other in "The Yogi's Quest: Secrets of the Seven Yogis." As you stumble upon a mysterious treasure box in a secluded park, little do you know that it holds the key to an adventure of a lifetime. Join our protagonist as they set out from the Gangotri Glacier, tracing the sacred Ganges River to uncover the hidden teachings of the legendary yogis. Each challenge along the riverbanks brings you closer to unlocking the secrets of the ancient practice.

Are you ready to quiet the mind, transcend daily stress, and experience life with clarity and peace? Through engaging narration and practical insights, this audiobook breaks down the profound teachings of Patanjali, revealing step-by-step how to reach the ultimate state of spiritual liberation. Why This Audiobook Stands Out:~ Clear, Practical Guidance – No fluff, no filler. Cruz blends ancient wisdom with actionable techniques to help you integrate Samadhi into your daily life.

If you’ve ever felt left out of “elite” healthcare regimes or thought that being healthy shouldn’t be expensive, this book is for you. Reclaiming Wellness explores today’s most effective wellness practices—and their multicultural sources—in a way that makes overall health accessible to all. The book provides practical, affordable, delicious, and fun ways to incorporate plant-based whole foods into even the most time-crunched routine, as well as lazy-proof means of movement that feel more like self-love than dreaded exercise.

Sedona Soul Stretch: 10 Ancient Yoga Principles to Heighten Consciousness and Performance discusses specific ways to apply ten ancient Yoga principles to guide your everyday life decisions and achieve greater success. It shows how to use these proven principles to enrich your home and work life and achieve your deepest desires, goals, and highest performance. The principles begin with Compassion for self and others and shift the focus inward to get in touch with your soul and connect with the energy of all sentient beings throughout the Universe.

Indulgence is at the heart of modern perceptions of eating and drinking for the ancient Romans. Of course, the history of eating and drinking for the wider population within the more than 1,000-year span of the empire was somewhat different. These feasts depicted in the images of Roman dining were relevant to only the very elite and ignore the fact that Roman society was rigidly hierarchical. What the richest ate was markedly different from the fare on offer to their slaves, and between these two extremes, there were numerous socioeconomic groups whose habits varied.

Find out what kind of superfoods were used by the Incas and other Mesoamerican (Mayan and Aztec) cultures to fight aging and promote longevity. Camu camu, quinoa, amaranth, sweet potatoes, and purple potatoes are some of the superfoods worth knowing that are readily available. Getting healthy starts with learning more about these superfoods and making them permanent additions to your pantry. Change your life right now. Live and eat like the Ancient Incas.

You don't have to live with them! In this concise audiobook you'll discover valuable, usable information that can help you get rid of headache pain! Learn biblical secrets on health and the latest medical research on how to break free from the grip of headaches.

The clear-eyed, clear-headed lightness and energetic feeling that the combination of fresh nutrients jam-packed into certain little-known superfoods can bring you is not something you won’t want to miss experiencing. But energy is not the only benefit of eating healthy, nutrient-dense superfoods! It is common to see mood improvements, health improvements, and automatic weight loss once these nuggets of nutrition are incorporated into your diet.

A concise distillation of practical health principles based on the ancient healing system of Tibetan medical science, The Eight Principles of Good Health offers a truly holistic perspective on health care. These eight principles are mainly centered around nutritional and lifestyle practices, and not Tibetan medicine herbs, as a healthy diet and lifestyle are the most important and effective aspects of therapeutic healing.

Are you an allergy sufferer? God does not want you to be an allergy victim! In this concise audiobook you'll discover valuable, usable information that can help you overcome allergies! Learn biblical secrets on health and the latest medical research on how to combat and defeat your allergies. This audiobook contains findings that your doctor may never have told you!

After the Wall of Fire the Caveman Kids and the clan have turned scavenger as they search the plain for animals who did not survive the fire so they can take them back to their cave. While out scavenging they meet the other scavengers like the cave Lions and the Howling Beasts, but because there is food everywhere the animals are not hunting they have all eaten there fill and are just out and about on the plain. It is here the Little Clan meet the Howling Beasts as the howling beasts are using the river for water and it seems as though the little clan might have inadvertently also stumbled ...

Life for The Caveman Kids Just Got Happier The first book starts off at the Mammoth Hunt on Mammoth Cliff where the Caveman Kids adopt a Baby Mammoth who got separated from the herd during the hunt. The story continues with the Caveman Kids and their Clan finally finding a new home after they are nearly swept away in a flash flood. As they climb up the hill to get away from the Raging Waters they find a New Cave and they shift in. But they have unwittingly stumbled into the territory of the Spotted Beast and the Spotted Beast is hungry. Anyway when Grandpa and the Spotted Beast face off, ...