Alternative Science

In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel - affectionately known as Daajii, the current spiritual guide of the century-old Heartfulness tradition - present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person's faith. Based on Daaji's own combination of approaches and practices for the modern seeker, Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher self within.

Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week. MSTF exercises are simple and effective, and can be done at home with resistance bands and bodyweight, or with the machines at your local gym. Using slow reps, MSTF marries mindful body awareness with proven strength-training techniques to help you become stronger at any age.

All ancient and indigenous peoples insisted their knowledge of plant medicines came from the plants themselves and not through trial-and-error experimentation. Less well known is that many Western peoples made this same assertion. There are, in fact, two modes of cognition available to all human beings - the brain-based linear and the heart-based holistic. The heart-centered mode of perception can be exceptionally accurate and detailed....

Three full-length time travel books and a short story from the magical Middle Falls universe: The Stubborn Lives of Hart Tanner, The Alternative Lives of Aiden Anderson, The Heartfelt Life of Max Hartfield, and The Encore Lives of Effie Edenson.

Funerary rituals show us what people thought about mortality; how they felt about loss; what they believed came next. From Roman cremations and graveside feasts, to deviant burials with heads rearranged, from richly furnished Anglo Saxon graves to the first Christian burial grounds in Wales, Buried provides an alternative history of the first millennium in Britain.

The Science of Introverts will uncover everything you never knew about yourself and others and will teach you how to take advantage of who you are and capitalize on your unique strengths. It is filled with breakthrough and fascinating studies regarding introversion, extroversion, and personality in general - and the lessons we can take and use to enrich our lives and feel more comfortable in our unique identities.

As Irene tries to manage a fraught Fae-dragon truce and her overbearing parents, she’s given a hot new mission. The world where she grew up is in danger and only one book can save it. This is held by Mr Nemo, secretive Fae villain and antique dealer, so Irene and Kai travel to his Caribbean retreat to strike a deal. But in return for the book, they must steal a painting from 21st century Vienna. They’ll join a team of dragons, Fae gamblers and thieves, so their greatest challenge may be one another.

Designed for a new generation of psychedelic facilitators and seekers, Psychedelics and the Soul invokes the traditions of Jungian depth psychology, mythology, and Indigenous cultural wisdom to meet a critical question of our times: How can the emerging field of psychedelic medicine heal the soul amid planetary crisis and collective opportunity?

Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress. Filled with straight talk and practical exercises so you can reconnect with your physical needs and reactions, work through body shame, manage illness and disability, and implement small changes that make a huge difference in how you feel every day. You are a whole person, and it’s time to reconnect with yourself!

The Soviet Blitzkrieg in Germany has been beaten to a bloody halt along the Rhine River. The Reds rush masses of teenage conscripts and rusty reservists to the front, while NATO scrambles to mount a killing blow against their reeling nemesis.

Wild Feminine offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and to understanding its connection to creative energy flow. By restoring physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine.

Journalist Nick Romeo has spent years covering the world's most innovative economic and policy ideas for the New Yorker. Romeo takes us on an extraordinary journey through the unforgettable stories and successes of people working to build economies that are more equal, just, and liveable....

At age sixteen Sophie Strand—bright, agile, fearless—is suddenly beset by unexplained, debilitating illness while on a family trip abroad. Her once vibrant life becomes a tangled miasma of medication, specialists, anaphylaxis, and seemingly never-ending attempts to explain what has gone so terribly wrong. And, for many years thereafter, Sophie's life becomes subsumed with ideas not of "health," but of explanation, and the narrative of how and why she became sick. But slowly, she comes to another, more fundamental understanding of what has happened to her body.

Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.

An engineer finds himself in an alternate reality, Cornwall, in the year 715 A.D. He awakens in the body of a young Baron. A retired Lieutenant General, former head of the Army Corp of Engineers, lies dying at the age of ninety-two. Leading a full life, he is a decorated veteran of World War II, Korea, and Vietnam. After a long illness, he lies dying. His last thought is, "What a waste of such wonderful knowledge." As he fades to black, the fun begins. He is to build a modern civilization without being burned as a witch!

As a society, we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees—what the Japanese call shinrin-yoku, or forest bathing—can promote health and happiness. In this beautiful audiobook, Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer.

Sudden Death begins with a brutal tennis match that could decide the fate of the world. The bawdy Italian painter Caravaggio and the loutish Spanish poet Quevedo battle it out before a crowd that includes Galileo, Mary Magdalene, and a generation of popes who would throw Europe into the flames. In England, Thomas Cromwell and Henry VIII behead Anne Boleyn, and her crafty executioner transforms her legendary locks into the most sought-after tennis balls of the time.

Molly Moon has spent her entire life in a miserable orphanage run by the hairy, snaggletoothed Miss Adderson. But when she finds a mysterious book, Molly discovers an extraordinary talent, she can hypnotize anyone! Accompanied by Petula the pug, Molly hypnotizes her way to New York and Broadway stardom. But hot on her trail is the sinister professor, who is determined to use Molly to stage the crime of the century.

What truths will be revealed? After Erik Erickson, the last resident of Black Earth, arrived in 2024 he was greeted with a hero’s welcome by nearly all people on Earth. Some, however, questioned if he or planet Zenith were real or simply a lie. A fabrication by the United States Government, thought, many conspiracy theorists. As Erik toured planet Earth, telling everyone the truths of Zenith and all the riches that it held, some countries thought they could bypass a U.N. Resolution and go it alone to the black menace. Zenith closely trailed Earth by only seventy-five million miles and the...

To women the whole world over, perfume means glamour, and in the world of perfume, Jean-Claude Ellena is a superstar. In this one-of-a-kind book, the master himself takes you through the doors of his laboratory and explains the process of creating precious fragrances, revealing the key methods and recipes involved in this mysterious alchemy.