Alternative Science

La pleine conscience (Mindfulness) - l'art de prêter attention au moment présent en étant ouvert et curieux - suscite un intérêt croissant et compte déjà des dizaines de milliers d'adeptes. Cet enregistrement, tout particulièrement accessible, explique de manière scientifique comment la pleine conscience influence de façon notable et positive le cerveau et le corps, en plus de fournir des conseils pratiques. Avec ses sections consacrées à la science, à l'art et à la pratique de la pleine conscience, "Pleinement présent" vous aidera à comprendre comment et pourquoi la méditation est si efficace.

Las opciones al margen de la medicina tradicional son cada vez más numerosas - flores de Bach, aromaterapia, acupuntura - a la vez que crecen las dudas sobre su fiabilidad. El profesor Mulet, bioquímico, y autor de la aclamada obra Comer sin miedo, desmitifica las medicinas alternativas y pone en evidencia algunos engaños en este audiolibro narrado por él mismo; muestra cómo ciertas prácticas constituyen un mero negocio a costa de la salud y el dinero de las personas que acuden a ellas.

Sri Swami Rama teaches that holistic health depends on answering two questions: “What is the purpose in life?” and “How are you going to achieve that purpose?” Each of us already possesses the tools to regulate our own well-being, but through the wisdom in this book you can learn how to achieve optimum clarity and health through cleansing and nourishing, exercise and stillness, and understanding your emotions. A Practical Guide to Holistic Health is the perfect book for those who feel stuck, or are simply looking to improve the quality of their lives in a holistic way.

Whether online or at the pet store, there are a bewildering variety of pet healthcare products and services to choose from. Diets and supplements, ancient herbs and folk remedies, and even high-tech treatments like hyperbaric oxygen tanks and laser therapy. Everything promises to give your pet better health and a longer life, and isn't that what every pet owner wants? Brennen McKenzie, a vet with 20 years of experience and the former president of the Evidence-based Veterinary Medicine Association, helps pet owners and veterinary professionals understand the claims and the evidence.

Among primers on meditation, this audiobook is exceptional in how it guides listeners who treasure inner growth and are looking for reliable direction on how to achieve it in an authentic and sustainable way. The author, a student of the Indian yogi Paramahansa Yogananda, distills the teachings of many other spiritual traditions and religions, including Christianity, into an interfaith perspective that will appeal to all seekers of the divine.

A fallen general and a star-born witch will stand alone against a city whose sons are born and bred for battle. ​The war between Athens and Sparta is over. But not for Demosthenes of Athens, who has but one purpose: kill every Spartan. In his possession is a weapon that might achieve it, the living, unstable weapon which fell from the stars, Thalassia. At present, she lies dead, but that is sure to change. Demosthenes will need her help, for Sparta has a weapon just as deadly in the form of Eris, the white witch who takes her name, not without reason, from the war-god's slaughter-loving ...

Dans cette méditation tout en intimité et en sensualité, l'anthropologue Françoise Héritier traque ces choses agréables auxquelles notre être profond aspire, ces images et ces émotions, ces moments empreints de souvenirs qui font le goût de notre existence, qui la rendent plus riche, plus intéressante que ce que nous croyons souvent et dont rien, jamais, ne pourra être enlevé à chacun.

With short, fast-paced, alternating point of view chapters, The Death Code starts several weeks after The Murder Complex ends. Zephyr keeps the secret about Meadow close - that if she dies, The Murder Complex will be destroyed, too. Meadow, desperate to find her brother, father, and little sister, is determined to fight fearlessly to the end, even if it means sacrificing herself and her friends, new and old.

Discover a revolutionary approach to mental wellness with Integrative Medicine for Mental Health. This groundbreaking guide bridges the wisdom of ancient healing practices with the precision of modern science, offering a holistic path to comprehensive care. Whether you’re seeking alternatives to traditional treatments or looking for ways to enhance your current mental health regimen, this book provides the tools and insights needed for transformative healing.

Em A sabedoria do agora, Daniel J. Siegel, médico e professor de psiquiatria, apresenta sua prática pioneira e inovadora de meditação baseada na ciência. A partir de um estudo aprofundado sobre o tema, ele nos fornece instruções práticas para dominar a Roda da Consciência, uma ferramenta poderosa que ajuda a desenvolver um cérebro mais saudável, a cultivar o foco e a reduzir o medo, a ansiedade e o estresse na vida cotidiana.

Demokratie in Gefahr – und was wir dagegen tun können. Es sind beunruhigende Zeiten: Vor wenigen Jahren waren Rechtsextremisten im Parteienspektrum noch weitgehend isoliert. Heute denken Teile der Union offen über eine Koalition mit ihnen nach. Und während antidemokratische Positionen in der Breite der Gesellschaft stetig an Zustimmung gewinnen, verzeichnet die AfD in den Wahlumfragen für 2024 Spitzenwerte. Höchste Zeit, sich mit der realen Gefahr einer autoritären Machtübernahme auseinanderzusetzen.

The clean energy transition is humanity's biggest ever economic challenge. In Powering Up, former Australian chief scientist Alan Finkel shows how to remove the barriers that prevent nations transforming from petrostate to electrostate. Finkel considers the entire supply chain, from raw materials through power infrastructure, the workforce, transportation and household customers. He reveals the outlines of a new geo-economic order and explains in persuasive, practical terms how we can get there.

We know that eating animals is bad for the planet and bad for our health, and yet we do it anyway. Ask anyone in the plant-based movement and the solution seems obvious: stop eating meat. But, for many people, that stark solution is neither appealing nor practical. In Meat Me Halfway, author and founder of the reducetarian movement Brian Kateman puts forth a realistic and balanced goal: mindfully reduce your meat consumption.

On every street, in every city, the Paragons are hunted. Drones and mercenary teams break apart families and take captive anyone with a hint of power. Whispers in the dark hint at their destination: a grim prison where dire experiments seek to extract the secrets in the Paragon’s genes. Those left free scurry from one hideout to another, trying to stay one step ahead of annihilation. It’s a race with only one sure end, unless Celice and the remaining heroes can find the key to stopping the slaughter. That key? The Factory, a vast center producing Paragon-killing machines in the hills ...

The bomb did more than shatter a stadium: it shook the world. As the smoke settles, Celice heads off to Europe on the bomber's tail, vengeance hot on her mind. She has the tools and the tortured soul to make sure her target suffers. It's a no-holds-barred hunt, one that might carry a price higher than Celice is willing to pay. Back in Chicago, Wexley takes the helm with vicious speed. The revolution's been kick-started, and he means to carry it out, no matter the consequences. How to defeat a world-conquering super-powered team? The answer drifts by outside his office window, and Wexley ...

This clear and concise guidebook contains everything you need to start your practice. With easy-to-follow instructions, meditation teacher Jyotish Novak demystifies meditation - presenting the essential techniques so that you can quickly grasp them.

All around us are plants and herbs that can be used to improve our wellbeing and encourage a more nature-focused approach to health. Steeped in history, the herbalist's art paved the way for modern science - but didn't necessarily need to have been replaced by it. In The Time Traveller's Herbal, the traditional remedies and recipes that were passed down through the ages are offered to the modern listener as a means to reconnect with the natural world, while reaping the benefits.

A total of 175 species are heard on this download, ranging from the familiar tawny owl to the very rare call of the bittern. The authoritative guide to all British birds likely to be encountered by the average birdwatcher and the ideal gift for anyone wishing to learn the sounds of the great variety of birds that can be seen and heard throughout the seasons. A perennial best seller.

To understand health care, it’s necessary to understand chemistry, physics, biochemistry, medicine, pharmacology, economics, systems, governments, psychology, humans, and corruption (among other things!). The author, a doctor of pharmacy, will help you see true and through various concepts of health care, science, human evolution, and their interconnectedness with spirituality. This book will help you understand human behavior in a health care system and explore new theories of evolution while diving into physics and the concept of frequencies in health and spirituality.

Kerrang! has an unparalleled reputation as one of the world's best-loved rock-focused publications. It continues to be at the forefront of alternative music, flying the flag for metal, hardcore, punk and beyond, introducing millions to their new favourite bands. Anyone who's anyone in the metal scene has featured Kerrang!'s hallowed pages and this unique book chronicles these appearances. If it happened in metal, Kerrang! covered it, as confirmed in this year-by-year survey of alternative music.