Alternative Science

This is the first book to present an integrated model of mindfulness and emotion regulation - both clinically proven for reducing anxiety symptoms. Using these easy mindfulness practices, you'll learn to manage your emotions and lessen your anxiety, leading to improvements in your social life, work obligations, and family responsibilities.

Are you tired of being miserable? You need to transform your life! It’s no use looking out - the power to transform yourself is within you. Let me show you just how different your life could be. My name’s Mark, and I was born and raised in the rolling green hills of Italy. For most of my adult life, I’ve felt like something was wrong. I was dissatisfied, stressed, and worn out by my job. That’s when I discovered the secret to unlocking my inner happiness and changing my life for the better.

En Maldad líquida, Zygmunt Bauman y Leonidas Donskis guían al escuchante a través de este nuevo terreno en el que el mal se ha vuelto más ordinario y más insidioso, amenazando con despojar a la humanidad de sus sueños, proyectos alternativos y poderes de disentir en el momento en que más se necesitan.

The law of attraction can easily overwhelm us. But it doesn't have to. The intention of this short guide is to eliminate all the stress surrounding the subject. Straightforward advice should make you feel more at ease about how the law of attraction naturally functions in your life. Manifesting your desires, in my opinion, should be fun and easy and never too stressful. Anxiety doesn't need to be there. And if it's not there, the law of attraction will start working for you.

The Oversight of London has been sworn for millennia to prevent the natural and the supernatural worlds from preying on each other. Now, at its lowest ebb, with its headquarters destroyed and its last members scattered far and wide, this secret society will battle for survival and face the harshest foe it has ever met: itself.

Shinrin-Yoku, or forest bathing, is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn. Forest Medicine expert Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight.

Nearly forty years ago, Dr. Peter Silverstone was a young MD who took up a new position in psychopharmacology research at Oxford University. Since then, the field has bloomed into a spectrum of possibilities. The Promise of Psychedelics is for you—if you or someone you know has not received successful treatment despite trying several mental health therapy programs and medication. Psychedelics such as psilocybin, ketamine, MDMA, cannabinoids, and LSD can cause profound, intense changes—not only in what we experience but how we think, how we feel, and what we do.

This is a short report on the amazing health and anti-aging benefits available right now to seniors who wish to postpone old age and death for as long as possible. This work is all-original and all-unique. What causes us to age? At first, that sounds like a stupid question. Aging is such an intrinsic aspect to the human condition we tend to take for granted that it...just...happens. The common way of thinking about this is from the perspective that our bodies are physical, and everything else that's physical eventually wears out or breaks down, such as our cars, our houses, and even our computers.

Sri Swami Rama teaches that holistic health depends on answering two questions: “What is the purpose in life?” and “How are you going to achieve that purpose?” Each of us already possesses the tools to regulate our own well-being, but through the wisdom in this book you can learn how to achieve optimum clarity and health through cleansing and nourishing, exercise and stillness, and understanding your emotions. A Practical Guide to Holistic Health is the perfect book for those who feel stuck, or are simply looking to improve the quality of their lives in a holistic way.

Es wird alles immer schlimmer, eine schreckliche Nachricht jagt die andere: Die Reichen werden reicher, die Armen ärmer. Es gibt immer mehr Kriege, Gewaltverbrechen, Naturkatastrophen. Viele Menschen tragen solche beängstigenden Bilder im Kopf. Doch sie liegen damit grundfalsch. Unser Gehirn verführt uns zu einer dramatisierenden Weltsicht, die mitnichten der Realität entspricht, wie der geniale Statistiker und Wissenschaftler Hans Rosling erklärt.

Sleeping Beauty might be the title character of the famous fairy tale, but, in truth, she didn't do much to bring the story to a happy ending. Let us find out who really did all the hard work.

It’s not easy for a legend to disappear. Mynx has been trying to fade away for years, but now Aegis is missing, and Mynx must lead the Paragons, or watch the world she built collapse into fiery disaster. The Paragons, with their super-powered abilities, control the world under the Champion’s leadership, the original group that Mynx joined to, at first, save the world and then to rule it. Not everyone, though, is happy with the new world order, and the Champions, after decades in the fight, are showing weakness. Mynx has to gather the Champions one last time, get them to agree on the ...

An out of this world romance! No matter how many light years you travel, the past is never far behind. Tired of a life on the run, Kiwi has put down roots on a science vessel. She finds more than she bargained for in the form of cocksure, overachieving, too-sexy-for-his-own-good Dr. Conell Ballou. His arrogance is infuriating--which, strangely, makes her want him more. Since the tiny spitfire of a mechanic boarded his vessel, Conell hasn't been able to focus on much of anything except her. Kiwi's mere presence pulses through every synthetic and humanoid part of his body. And, unknown to ...

In this World War One alternate history novel by Jason Lambright, Private Bill Strohmeier, a light machine gunner in the 7th King’s Ohio Rifles Battalion, fights to save himself and his friends in the muck and blood of the deadly trenches of France and Belgium. Every day could be his last. Each bullet could have his name on it. As the heavens roar and the ground heaves with high explosives, can Bill and others in the 7th Ohio Rifles live and hold out against the Kaiser’s best? Does Bill survive this walk in hell?

This audio program contains some of the collected writings of psychic researcher Dick Sutphen. His unique blend of metaphysics, Zen, and human-potential concepts clarifies and simplifies the spiritual quest, while challenging New Age ideas that keep seekers from focusing upon the real goal.

Pause...breathe...smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act - the ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for meditation. With a Smile, we open to a wisdom beyond words. This simple trio will water your innate seeds of awakening to help you pave your own path to fulfillment and peace.

An Out of this World Paranormal Romance Read What do you get when you have an IQ that is off the charts, the inability to let go of someone you love and a lot of spare parts? The man of your dreams, of course. Dr. Aeron Braxton is on the verge of unveiling her newest creation--a droid who can pass as either human or Vanos. An alien race took the man she loved away from her, but her revenge is at hand. Aeron has rebuilt Brad into a living, breathing killing machine she hopes will save the outer quadrants from a mass Vanos invasion. Too bad the brilliant scientist didn't calculate the ...

2019 Nominees: Bookish Readers Choice Awards Victoria wakes up to find herself trapped in a mysterious vault, naked and covered in transparent tubes. The pipes retract, and instructions appear on a wall – get dressed and follow the path to your destination. After a typically human first reaction, resistance she met with pain, Victoria complies. Victoria will soon realize that she is not the only one kidnapped and no longer on Earth. Who abducted her and other people? Victoria will need to find out when she reaches the dome on the horizon. But the question is whether she will like the answer.

You’re about to discover the medical, psychological, and spiritual benefits of marijuana. For many years, there has been a political agenda against this magical plant. This political agenda caused many people to get the wrong impression of marijuana. The truth is that marijuana has more benefits than most plants on this planet. Marijuana used in the correct manner has great benefits for everyone. In the future, marijuana will be able to be a force for good if the lawmakers let this magical plant be freely available. Let's hope this happens.

You might know that Greek gods interfered on both sides of the Trojan War, but did you know that Hindu gods fought alongside both the Pandavas and Kauravas in the Mahabharata? In the same way the ancient Egyptians worshiped Ra above all else, did you know that the monkey-god, Hanuman, gained his wisdom from the sun? Did you know that Krishna and Hercules are often linked to a past that includes Alexander the Great's conquests? And just as Noah had his ark, one of Lord Vishnu's avatars had a similar tale for Hinduism.