Alternative Science

Immerse yourself in a collection of calm bedtime chronicles, featuring serene meditation narratives and mindful voyages meticulously crafted to ease the burdens of stress, insomnia, overthinking, and anxiety.

The modern lifestyle with its excesses and worldly desires, the constant need to be connected, and the rapid development in technology, has made stress and lifestyle-related diseases the norm. The need for meditation, thus, is more acute. Meditation calms the mind, brings focus and enhances the senses, resulting in a better quality of life and work. And with the right Mantras, meditation becomes a highly effective tool in unleashing the immense potential within oneself.

Discover your body's full potential with nature's most powerful superfood! Here is a sneak peak of the most powerful superfood, revealed: Moringa oleifera as the most powerful detox diet - how and why you lose weight effortlessly after starting a daily moringa protocol; the complete nutritional value of moringa - you'll understand why it's called the world's most powerful superfood; how moringa oleifera, "the miracle tree", can prevent and heal diseases in your body with its incredible natural healing properties.

In To Try Men's Souls, Newt Gingrich and William R. Forstchen cast a new light on the year 1776 . Valley Forge picks up the narrative a year after Washington’s triumphant surprise attack on Trenton, and much has changed since then. It’s the winter of 1777, and Washington’s battered, demoralized army retreats from Philadelphia.

In 1993, Norwegian explorer Erling Kagge spent 50 days walking solo across Antarctica, becoming the first person to reach the South Pole alone, accompanied only by a radio whose batteries he had removed before setting out. In this book, an astonishing and transformative meditation, Kagge explores the silence around us, the silence within us, and the silence we must create. By recounting his own experiences and discussing the observations of poets, artists, and explorers, Kagge shows us why silence is essential to sanity and happiness.

Patanjali's Yoga Sutras, although simple and concise in their construct, are pieces of highly concentrated wisdom. Woven together, they are the great synchronized mosaic that illustrates the ultimate manifestation of a fully realized spiritual existence. Students of yoga will come to appreciate how beautifully they are stitched alongside one another into a meditative cohesive matrix, rippling out from a sense of peace flowering within.

The most popular alternate-history series of all continues. When a cosmic disturbance hurls your town from 20th-century West Virginia back to 17th-century Europe - and into the middle of the Thirty Years' War - you have to adapt to survive. And the natives of that time period, faced with American technology and politics, need to be equally adaptable. Here's a generous helping of more stories of Grantville, the American town lost in time, and its impact on the people and societies of a tumultuous age.

More of a transformative guide than a specific list of exercises devoted to any particular physical approach, Zen Body-Being explains how to create a state of mental control, enhanced feeling-awareness, correct structural alignment, increased spatial acuity, and even a greater interactive presence. Exercises are simple, often involving feeling-imagery and meditative awareness, which have a profound and sometimes instant effect. Where similar guides teach readers what to do, this book teaches readers how to be.

Anelisium is a science fiction novel about an underwater research station installed in the depths of a mysterious abyssal trench discovered off the coast of São Paulo, Brazil. Technological revolutions, risky ventures, impossible romances, farewells and new beginnings populate this story full of suspense and twists.

You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.

For thousands of years the science of meditation has been studied and practiced by aspirants seeking to make their lives more serene, creative, and fulfilling. In this practical guide to the inner life, Swami Rama teaches us how to slip away from the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness.

Living in space brought many dangers for Katya DeHaven, but none as unexpected as the handsome Commander Terrickan Ra from the planet Naria. When he kidnapped her, Katya was certain he meant her harm, but she quickly learned that he was no stranger but her temporary new husband. Terrickan Ra had many accolades to his name, but what good was it when his people were dying and had no future? Marrying Katya DeHaven was supposed to be part of his plan to save his people, but he didn’t count on his potent feelings for her or her resistance to his charms. How will Katya and Terrickan handle ...

In the world of this novel, said to be an inspiration for Philip K. Dick's The Man in the High Castle, the Confederacy has triumphed and become an imperialist nation. What is left of the United States has been drained of its resources and is trapped in a depression. Hodge, a young man living in a village in rural New York with his parents, decides to head to the city to escape his otherwise inevitable future of poverty and indentured servitude.

Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. Holistic Anatomy presents an authoritative study of anatomy, physiology, and pathology, but it expands the discussion by connecting the science of the body to a variety of alternative modalities to explore how human beings exist within—and interact with—their environment, and how they experience existence in emotional and spiritual terms.

Recognising that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic—from gut bacteria to weight management, to heart health and immune support, to vegan diets and intermittent fasting and everything in between. With an accessible Q&A approach, this nutrition audiobook will debunk popular food myths and diets, redefine nutrition in the modern world and enable you to make informed decisions that are best suited to you, about what, when and how to eat.

Tink and his sister Bee-Lung are traveling the world via air-canoe, spreading the spores of a mysterious empathy-generating fungus. Through these spores, they seek to build bonds between people and help spread revolutionary sentiments of socialism and equality—the very ideals that led to Everfair's founding.

Dune meets Star Trek! When a human spacecraft crash lands on a distant planet, this catastrophe triggers an ancient, alien prophecy! OATHBREAKER, OATHKEEPER follows three distinct POVs: Lawrence "Zero" Heimlock, the Harmonians, and the Honorians. Several hundred years from now, humanity has started to colonize other worlds. Zero is a middle-aged surveyor on a mission to find planets suitable for human colonization. The Harmonians are the dominant species; they host spores and serve the whims of a collective mind called the "Oathmother." The Honorians are amphibious lifeforms that rejected ...

After two bestselling series examining the Civil War and WWII, Newt Gingrich and William R. Forstchen have turned their sharp eye for detail on the Revolutionary War with To Try Men's Souls. The story follows three men with three very different roles to play in history: General George Washington, Thomas Paine, and Jonathan Van Dorn, a private in Washington's army.

Because of the diseases it spreads, we have learned to distance ourselves from our waste, but the long line of engineering marvels we’ve created to do so - from Roman sewage systems and medieval latrines to the immense, computerized treatment plants we use today - has also done considerable damage to the Earth’s ecology. Now scientists tell us: We’ve been wasting our waste.

Do you want to heal faster, become smarter, and feel great?Well—you need to learn about medicinal mushrooms! Perhaps you have considered learning about medicinal mushrooms before, but the stigmas and negative talk surrounding the topic have prevented you from doing so. Or maybe you are new to the idea of medicinal mushrooms, but you are searching for a natural way to keep your health in check and feel great every day. Whatever the case, you have come to the right place! Introducing Medicinal Mushrooms—a science-backed guide about mushrooms that will help you heal, become smarter, and ...