Alternative Medicine Science

Recognising that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic—from gut bacteria to weight management, to heart health and immune support, to vegan diets and intermittent fasting and everything in between. With an accessible Q&A approach, this nutrition audiobook will debunk popular food myths and diets, redefine nutrition in the modern world and enable you to make informed decisions that are best suited to you, about what, when and how to eat.

Los autores del bestseller Supercerebro nos invitan modificar la predisposición genética hacia las enfermedades al cambiar nuestra dieta y nuestro estilo de vida.

"Dr. Eugene Charles has been one of the premier instructors of Applied Kinesiology (AK) for over three decades. Not only is he a phenomenal instructor but also a consummate clinician. This is a work that should turn heads and stimulate a genuine interest among primary care clinicians across all disciplines. The only people who will be more excited are those suffering from ailments that have not been helped by allopathic and traditional therapies. Applied Kinesiology offers a real alternative." ~ Kamau Kokayi, MD—Yale School of Medicine (82) True health is not simply the absence of disease...

Vitamin C begins with scurvy, which afflicted Europe for four hundred years and killed millions. The reasons that a disease whose cure was known from the outset persisted over that time are at once baffling and familiar, and these trials eventually lead to invention of the science of epidemiology. Author Stephen M. Sagar MD then chronicles the discovery of vitamins at the beginning of the twentieth century, a story that encapsulates the rise of a scientific approach to nutrition but with surprising twists and turns.

Labyrinths have fascinated the people of many different cultures across many millennia. Their popularity in recent times is phenomenal - more labyrinths have come into being since the start of the 21st century than in the remainder of human history put together. Today, hundreds of thousands of people regularly walk labyrinths. Labyrinths are found in public squares, hospital gardens, university campuses, and school playgrounds. This book sets out to explore why this explosion in interest is happening.

The acclaimed author of Pandora’s Lunchbox and former New York Times reporter takes an enlightening, engaging, deep dive into the world of alternative medicine and the surprising science that explains why it may work.

La importancia de la meditación ha crecido en los últimos años en Occidente. Ha pasado de ser una moda a un hábito de millones. Sin embargo, aún hay muchas cosas por aclarar en torno a su práctica. Daniel Goleman, autor del bestseller La inteligencia emocional, y el renombrado maestro de meditación Tsoknyi Rinpoche nos invitan a revolucionar nuestra salud, a mejorar nuestras relaciones y a disfrutar de los innumerables beneficios de practicar las artes meditativas.

The, Art, Science and Business of Aromatherapy is a complete guide to aromatherapy written by an industry insider, Kayla Fioravanti. It is packed with uncommon essential oil information that makes this book a must have for essential oil enthusiasts, candle makers, soap makers and cosmetic manufacturers of any level or experience. Inside, you will find something for everyone, whether you have just discovered aromatherapy or have been in the industry for years. Kayla discovered aromatherapy in 1998 and has been in the aromatherapy industry as an aromatherapist, supplier, educator, speaker, ...

Fully comprehensive, The Scientific Herbal Companion will help you gain confidence in herbal remedies, reap their natural health benefits, and develop a deeper bond with nature. Whether you’re a health enthusiast, an aspiring herbalist, or simply curious about natural remedies, this book is your trusted resource for exploring the science of herbs and their transformative effects on your health.

El Tao Te King, de más de 2000 años de antigedad, es uno de los ejes referenciales del pensamiento oriental. Atribuido de Lao-Tsé, del cual se dice que estuvo meditando durante 80 años en el vientre de su madre virgen antes de decidirse a nacer, consta de 81 puntos compuestos de máximas breves en torno al "Tao", y de modo singular empieza la obra afirmando que 'Del Tao que se puede hablar, no es el Tao eterno'.

Experience rejuvenation, healing, and peak performance with red light therapy – even if you've tried everything else and felt stuck. Are you overwhelmed by the myriad of health solutions out there, only to find they offer temporary relief or are too complex to follow? Are you searching for a way to boost performance, manage chronic pain, or achieve a youthful glow without invasive treatments? Perhaps you’re skeptical about non-traditional methods due to past disappointments. You’re not alone. Many adults, seniors, and athletes are on a similar quest for reliable, science-backed ...

CBD has emerged as a popular health product, but what's all the fuss about? CBD for Dummies reveals the reasons for the surge in interest about cannabidiol (CBD) and explains how to buy and use this remarkable product safely and responsibly. In an accessible, no-nonsense manner, author Blair Lauren Brown lays out the facts about CBD and outlines the many health conditions that may be helped by using CBD oil.

Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals and offers unusually straight talk about the “Big E” - enlightenment. Michaelson introduces us to maverick brain hackers, postmodern Buddhist monks, and cutting-edge neuroscientists and shares his own stories of months-long silent retreats, powerful mystical experiences, and many pitfalls along the way.

Cannabis and the hemp family of plants are often known as recreational drugs but did you know many of the same parts that cause the "high" also deliver strong, medicinal effects? Its active component, known as CBD, has the power to heal, improve, and aid various health problems people suffer with. In this book, you'll learn more about this active component as well as the various effects of THC (the stimulant chemical in the plant). You'll learn common applications for CBD products, personal recipes, and even applications for various ailments and problems.

The Science of Introverts will uncover everything you never knew about yourself and others and will teach you how to take advantage of who you are and capitalize on your unique strengths. It is filled with breakthrough and fascinating studies regarding introversion, extroversion, and personality in general - and the lessons we can take and use to enrich our lives and feel more comfortable in our unique identities.

Over the course of several years, I paraphrased the original English text (Long 1862) into a simplified and easy to absorb version I call Meditations Made Simple. The Narrator of this audiobook makes it a joy to listen to.

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.

¿Alguna vez has pensado en el verdadero potencial que se esconde detrás de algo tan simple como respirar? Este libro revolucionario te invita a explorar una dimensión desconocida de tu propio cuerpo, llevándote a un viaje fascinante hacia la maestría de tu energía vital.

The Science of Meditation is the definitive resource for learning the true method of meditation as taught and practiced by the ancient mystery schools. So many meditation tutorials and schools in today's world are filled with misconceptions and disinformation. The Science of Meditation teaches you what meditation is, how to practically begin using it, and what can be expected by its practice. This work shows the true connection between the psychological and mystical.

Las opciones al margen de la medicina tradicional son cada vez más numerosas - flores de Bach, aromaterapia, acupuntura - a la vez que crecen las dudas sobre su fiabilidad. El profesor Mulet, bioquímico, y autor de la aclamada obra Comer sin miedo, desmitifica las medicinas alternativas y pone en evidencia algunos engaños en este audiolibro narrado por él mismo; muestra cómo ciertas prácticas constituyen un mero negocio a costa de la salud y el dinero de las personas que acuden a ellas.