Alternative Medicine Science

Discover a revolutionary approach to mental wellness with Integrative Medicine for Mental Health. This groundbreaking guide bridges the wisdom of ancient healing practices with the precision of modern science, offering a holistic path to comprehensive care. Whether you’re seeking alternatives to traditional treatments or looking for ways to enhance your current mental health regimen, this book provides the tools and insights needed for transformative healing.

La importancia de la meditación ha crecido en los últimos años en Occidente. Ha pasado de ser una moda a un hábito de millones. Sin embargo, aún hay muchas cosas por aclarar en torno a su práctica. Daniel Goleman, autor del bestseller La inteligencia emocional, y el renombrado maestro de meditación Tsoknyi Rinpoche nos invitan a revolucionar nuestra salud, a mejorar nuestras relaciones y a disfrutar de los innumerables beneficios de practicar las artes meditativas.

Vitamin C begins with scurvy, which afflicted Europe for four hundred years and killed millions. The reasons that a disease whose cure was known from the outset persisted over that time are at once baffling and familiar, and these trials eventually lead to invention of the science of epidemiology. Author Stephen M. Sagar MD then chronicles the discovery of vitamins at the beginning of the twentieth century, a story that encapsulates the rise of a scientific approach to nutrition but with surprising twists and turns.

Cholesterol isn’t the enemy—learn the real path to heart health. Are you tired of hearing the same outdated advice about cholesterol? For years, we’ve been told that lowering cholesterol is the key to heart health, but the truth is more complex—and empowering. In "What They Won’t Tell You About Cholesterol: Natural Strategies to Protect Your Heart and Health," pharmacist and health expert Cedric Williams takes you beyond the cholesterol myths and reveals the true drivers of heart disease: inflammation, poor metabolic health, and chronic stress.

"Dr. Eugene Charles has been one of the premier instructors of Applied Kinesiology (AK) for over three decades. Not only is he a phenomenal instructor but also a consummate clinician. This is a work that should turn heads and stimulate a genuine interest among primary care clinicians across all disciplines. The only people who will be more excited are those suffering from ailments that have not been helped by allopathic and traditional therapies. Applied Kinesiology offers a real alternative." ~ Kamau Kokayi, MD—Yale School of Medicine (82) True health is not simply the absence of disease...

Despite our best efforts, we usually find we’re unable to make the law of attraction work in the way we want. For most of us, there’s a huge gap between hearing good manifesting advice and actually making that advice work in our life. This audiobook is going to help bridge that gap for you.

The Science of Meditation is the definitive resource for learning the true method of meditation as taught and practiced by the ancient mystery schools. So many meditation tutorials and schools in today's world are filled with misconceptions and disinformation. The Science of Meditation teaches you what meditation is, how to practically begin using it, and what can be expected by its practice. This work shows the true connection between the psychological and mystical.

In this captivating exploration of the body, Weston dissolves the boundaries that usually divide surgeon and patient, pushing beyond the limit of what science has to tell us about who we are. Focusing on our individual organs, not just under the intense spotlight of the operating theatre, but in the central role they play in the stories of our lives, a fuller and more human picture of our bodies emerges: more fragile, frightening and miraculous than we could have imagined.

The power of Tarot goes beyond simple "fortune telling". The true power of Tarot is in its ability to speak to us of ourselves as we truly are. Every archetype of tarot is a piece of the puzzle of who we are. To put this puzzle together is to see a complete picture of ourselves, both as individuals and as a species. Tarot offers a blueprint of our soul and a road map of our spiritual journey.

The, Art, Science and Business of Aromatherapy is a complete guide to aromatherapy written by an industry insider, Kayla Fioravanti. It is packed with uncommon essential oil information that makes this book a must have for essential oil enthusiasts, candle makers, soap makers and cosmetic manufacturers of any level or experience. Inside, you will find something for everyone, whether you have just discovered aromatherapy or have been in the industry for years. Kayla discovered aromatherapy in 1998 and has been in the aromatherapy industry as an aromatherapist, supplier, educator, speaker, ...

El Tao Te King, de más de 2000 años de antigedad, es uno de los ejes referenciales del pensamiento oriental. Atribuido de Lao-Tsé, del cual se dice que estuvo meditando durante 80 años en el vientre de su madre virgen antes de decidirse a nacer, consta de 81 puntos compuestos de máximas breves en torno al "Tao", y de modo singular empieza la obra afirmando que 'Del Tao que se puede hablar, no es el Tao eterno'.

Over the course of several years, I paraphrased the original English text (Long 1862) into a simplified and easy to absorb version I call Meditations Made Simple. The Narrator of this audiobook makes it a joy to listen to.

Experience rejuvenation, healing, and peak performance with red light therapy – even if you've tried everything else and felt stuck. Are you overwhelmed by the myriad of health solutions out there, only to find they offer temporary relief or are too complex to follow? Are you searching for a way to boost performance, manage chronic pain, or achieve a youthful glow without invasive treatments? Perhaps you’re skeptical about non-traditional methods due to past disappointments. You’re not alone. Many adults, seniors, and athletes are on a similar quest for reliable, science-backed ...

Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals and offers unusually straight talk about the “Big E” - enlightenment. Michaelson introduces us to maverick brain hackers, postmodern Buddhist monks, and cutting-edge neuroscientists and shares his own stories of months-long silent retreats, powerful mystical experiences, and many pitfalls along the way.

This audiobook contains delicious and nutritious breakfast, lunch, and dinner recipes that will help you kick-start your lifestyle change. A 14-day meal plan takes all the guesswork out of it. You will learn exactly what an eating plan on the alkaline diet looks like.

Los autores del bestseller Supercerebro nos invitan modificar la predisposición genética hacia las enfermedades al cambiar nuestra dieta y nuestro estilo de vida.

In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.

Cannabis and the hemp family of plants are often known as recreational drugs but did you know many of the same parts that cause the "high" also deliver strong, medicinal effects? Its active component, known as CBD, has the power to heal, improve, and aid various health problems people suffer with. In this book, you'll learn more about this active component as well as the various effects of THC (the stimulant chemical in the plant). You'll learn common applications for CBD products, personal recipes, and even applications for various ailments and problems.

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.

Millions of Americans currently suffer from allergies, and the rate is growing. Climate change, globalization, air pollution, and oversanitization of the environment in the early years of life are just a few of the causes that, taken together, have introduced new allergens into our environment that are wreaking havoc and causing needless suffering. According to Dr. Clifford W. Bassett, traditional remedies focus on treating symptoms but leave allergy sufferers vulnerable to continued bouts of misery.