Alternative Healing

Craft powerful, natural remedies in the comfort of your home – discover how to start your personalized herbal apothecary for you and your loved ones. Whether you’re struggling with stress, anxiety, body aches, or difficulties in sleeping, you’re sure of one thing: you want to reclaim control over your health. This is where the power of herbal tinctures comes in.

In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being. Each chapter weaves the core concepts of neurobiology with guided meditations, painting an inspiring picture of the human brain's inherent yearning toward healing and wholeness.

Pomegranate - The Super Fruit A Thousand Year Secret Healing Power Revealed! Learn How to prevent Heart Disease, High Cholesterol, Stroke and So Much More Each of us probably knows someone who suffers from one or more so-called “disease of civilization.” These diseases - which include obesity, diabetes, hypertension, stroke, high cholesterol and heart disease - are ailments that seem to disproportionately affect members of Western society compared to those in other parts of the world. Oddly enough, all of the diseases mentioned above are affected in some way by your diet. For years, I ...

Inside each of us are seven major energy centers that hold the key to our happiness, sense of ease, and well-being. Research on chakras dates back thousands of years across numerous spiritual traditions. Acupuncture, yoga, reiki, crystals, essential oils, and meditation are among the many methods used to awaken and balance chakras.

In our modern-day world, it can often prove difficult to step back and recenter ourselves. This alpha wave composition is packed full of many binaural beats designed with pleasant sound waves to enable our mind to release stress and find a moment of true relaxation and focus. For a solid eight-plus hours, the sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working.

Embark on a transformative journey into deep relaxation and restorative sleep with Delta Waves. This immersive audiobook is meticulously crafted to enhance your nightly rest. Whether you battle insomnia, combat stress, or simply crave a more profound and rejuvenating sleep experience this audiobook is your essential companion. With amazing sound quality and powerful binaural beats expertly designed to induce relaxation, "Binaural Beats Delta Waves For Restorative Sleep" will effortlessly guide you toward dreamland.

When Columbia University doctor Kelli Harding began her clinical practice, she never intended to explore the invisible factors behind our health. But then there were the rabbits. In 1978, a seemingly straightforward experiment designed to establish the relationship between high blood cholesterol and heart health in rabbits discovered that kindness — in the form of a particularly nurturing post-doc who pet and spoke to the lab rabbits as she fed them — made the difference between a heart attack and a healthy heart.

Step into a world of ancient wisdom and mystical practices, where the secrets of self-transformation and holistic wellness await your discovery. Immerse yourself in the forgotten remedies and lost traditions that have guided black women and curious others towards deep inner health and cultural empowerment for centuries.

The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything - from the food you eat to the people you talk to to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.

Unconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients every day - patients who have the courage to love, those who have the courage to work with their doctors to participate in and influence their own recovery.

Dr. Ed Park is a Harvard-trained medical doctor who treats patients with exosomes and trains other doctors as well. This book explains the science behind aging and how exosomes heal us in common sense language, humor, and vivid analogies.

Ten years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, with Coming to Our Senses, he provides the definitive book for our time on the connection between mindfulness and our physical and spiritual well-being.

Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.

This book has been written compiling information from this fruit's experts, known in all the regions and countries of Center and South America (specially in the Amazonian area) and a high unknown in other countries of the developed world and of Europe. We also have a lot of experiences from people that consumed this fruit and have significantly improve their health. All the knowledge that we have about the soursop has been summarise and added to this book.

Embark on a captivating journey into the ancient realms of healing with Susun S. Weed's "Healing Wise." This enlightening exploration unveils the foundations of the Wise Woman Tradition, offering a fascinating counterpoint to the conventional Heroic and Scientific views of healing.

"Master Your Healing Intelligence" invites readers to explore a new paradigm of health and wellness, merging ancient wisdom with modern science to unlock the secrets of holistic well-being. This book, authored with heartfelt dedication for individuals who aspire to healing with intricate connections between mind, body, and spirit, offers a rich tapestry of traditional and contemporary healing practices. From the dawn of humanity, our ancestors sought nature's remedies, embracing herbal medicine, mindful living, and a profound connection to the earth. As civilization evolved, so did our ...

In this educational reference book, Dr. Kevin Reese lays out the root causes of almost every chronic condition with the ambitious goal of creating more head-to-toe healers in the world.

Uplifting melodies performed on keyboards, harmonium and thumb piano are blended with world percussion, Sanskrit chants and the healing sounds of Tibetan singing bowls. Listening and even chanting along with this inspiring recording will help you to create both inner and outer harmony as you connect with your own natural source of health, vitality and well being.

What if instead of feeling drained, stressed, and restless, you could take a simple step to change everything?Would you believe there’s a powerful mineral that soothes stress, enhances sleep, eases aches and cramps, boosts energy, and supports digestion? Magnesium is an essential mineral that plays a critical role in everything from calming your nervous system to supporting muscle function. If you’ve been dealing with unexplained symptoms or feel stuck in a cycle of tension and exhaustion, magnesium can help—and this guide will show you how! Inside, you’ll explore: The wide array of...

Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first audiobook published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.