Alternative Healing

Have you always wondered about Reiki but never been sure where to begin learning more? Do you want to discover a healing technique that can bring major benefits to yourself and those around you? You’ve come to the right place. Reiki for Beginners is your one-stop shop to everything Reiki. From self-Reiki techniques to becoming a practitioner yourself, this book will help you learn the basics and understand how to take your journey to the next level.

At your last health checkup, your healthcare team said your heart medications are working well and your cholesterol numbers are improving. Also, there's a new medicine for arthritis if you'd like to try it for your joint pain. All good news, yet you still don'f feel all that great and you're not a big fan of the ever-increasing size of your pill box. Might there be other ways to boost your health besides medications, injections and other medical interventions? Could acupuncture really help with knee pain? Does massage therapy do more than just boost feel-good endorphins? Is CBD helpful?

Why This Book? I had gout. It was terrible. It was painful. The doctors never found it. They kept telling me that it was other illnesses, illnesses with which they were more familiar. Finally, using holistic techniques, my friends and I determined that I had a case of good-old-fashioned gout. Subsequent medical tests verified our analysis. The resulting adventures that we had in curing my gout form the basis for this book What We Will Tell You: Gout is an acute form of arthritis. Gout and arthritis are caused by overacidity of your body. There are simple and inexpensive remedies to reduce ...

You lost your friends. A work promotion has by-passed you for who knows what consecutive time. You have no time to think of your personal needs, caught up in the 9 to 5 hustle. You’re lonely. You’re surrounded by too many irrelevant people. You can’t find fulfilling connections. So many challenges to address in our busy, hectic and nearly insane lives. What if we learn to take a step back, slow down, and look inside? Wouldn’t such an approach halt the daily grind and contribute to something much more meaningful, much more exciting?

What’s keeping you from feeling better? Current research shows that a remarkable amount of pain and illness is actually caused by our attempts to get rid of it. With Healing Through Mindfulness, pioneering mind-body psychologist Dr. Ronald Siegel provides an important complement to other treatments, sharing evidence-based mindfulness techniques to resolve a wide range of disorders maintained by psychological stress and other blocks to healing. Go beyond symptom management and begin to really heal.

Embark on a journey of natural healing and holistic wellness with "Herbal Remedies: Your Complete Guide to 120 Healing Herbs." This comprehensive book serves as your personal roadmap to the world of herbal medicine, offering a wealth of knowledge about nature's remedies and their therapeutic benefits.

Are you struggling with restless nights, low energy, or brain fog? Restorative Sleep is your complete guide to achieving deep, rejuvenating sleep using a science-backed and holistic approach. Written by Carolyn Russell, Ph.D., RN, a healthcare expert with over 40 years of experience in nursing, acupuncture, and Chinese herbology, this book bridges the gap between modern sleep research and natural healing practices.

With the right attitude, you can make your day of surgery one of rebirth! This uplifting audio program by medical revolutionary Dr. Bernie Siegel brings you a series of visualization exercises to help you mentally prepare for medical procedures such as surgery and chemotherapy.

When neuroscientist Stephanie Mines started practicing the hands-on healing Art of Compassion, she began to unravel the mystery of trauma and the secret to resilience. As a survivor of early childhood abuse, police brutality as a social justice activist, and a series of dysfunctional and abusive relationships, Mines was profoundly curious about how the human nervous system finds resilience despite the cumulative burden of chronic stress and traumatic life events. While earning her doctorate in neuropsychology, she met Mary Iino Burmeister, master of the Art of Compassion, or Jin Shin Jyutsu.

What if I told you that your body had the ability to heal itself through the use of chakras - unseen spinning wheels of energy that are found at crucial areas along your spine? If you've never heard of chakras before, you may be a bit skeptical about their existence, let alone the health and natural influence they offer your body. This book will not only introduce you to these potent vortices of health and wholeness, but it'll also reveal the secrets that make rebalancing and awakening them seem like child's play.

Unlock the Secrets to a Healthier You: Discover Natural Healing at Home Nothing is more important than your health—we know that. But sometimes, traditional medications can leave you feeling drained and hopeless, especially when dealing with harsh side effects or ever-rising healthcare costs. If you're looking for a gentler, more natural approach to wellness, it might be time to explore holistic methods. Create Natural Healing at Home offers practical, effective strategies for anyone seeking to improve their health through natural, holistic methods. Let Amber Birch empower you to heal your...

I love being naked. There, I said it! Clothes are overrated, and if you’re reading this, you probably agree or are at least curious about the idea. So, let’s strip away the layers of convention and dive into the wonderful world of nude living. Let me start with a confession: I wasn’t always a nudist. I used to be like everyone else, dutifully donning my business casual attire and feeling the pinch of tight waistbands and scratchy fabrics. Then one day, I had an epiphany—why not embrace the freedom of nudity and see where it takes me? Spoiler alert: it took me to places of ...

World-renowned energy healer Cyndi Dale presents the ultimate book on applying energy concepts and practices to athletes and coaches of any age and level. Featuring more than fifty-five hands-on exercises, this comprehensive guide covers everything you need to know about subtle energy and sports performance.

We are what we think, and spending time with positive thoughts makes us positive people. Listening to affirmations can: Help you start your day right. Remind you of your value. Allow you to be a kinder person. Attract wealth. Bring forgiveness. Pump you up… and more!

Health through the use of Herbs. Is it just a myth or is there something more to it? My goal is to inform people about herbal medicine and how it can help with their illnesses. It is not just a list of illnesses and suggested herbs, though it contains a section on some of that. I discuss some of the “Bad Press” herbal medicine receives also and tell why it got it… that may surprise folks! I give a lot of reference material, professional studies and personal testimony as well as links to find more information regarding different illnesses.. I want to build people’s confidence in the ...

"Dr. Eugene Charles has been one of the premier instructors of Applied Kinesiology (AK) for over three decades. Not only is he a phenomenal instructor but also a consummate clinician. This is a work that should turn heads and stimulate a genuine interest among primary care clinicians across all disciplines. The only people who will be more excited are those suffering from ailments that have not been helped by allopathic and traditional therapies. Applied Kinesiology offers a real alternative." ~ Kamau Kokayi, MD—Yale School of Medicine (82) True health is not simply the absence of disease...

If you're new to herbal medicine, unsure which medicinal plants and herbs are actually good for digestive health, and want to discover their effectiveness based on scientific fact, then this guide is for you.

Our culture values being a busy, hyper-productive multitasker. However, trying to fulfill these expectations often leads to depression, anxiety, and never-ending emotional pain. But you deserve to be calm, happy, and healthy. So...how do you calm down and reboot your tired mind without giving everything up and going to live in a Buddhist monastery? You meditate. Meditation will help you overcome anxiety and depression. By reducing stress, it will help you rebalance your hormones and keep your heart healthy. In short, meditation isn't a fad - it's a must!

Experience bliss and the peace that surpasses all understanding today.

This audiobook is intended to show what Reiki is, what we can expect from Reiki therapy and some fundamental practices. It is aimed at the person who is curious about the system, for those who are thinking of doing their first level of Reiki therapy, or for anyone interested in another point of view about the system.