Alternative Aging

This book is the result of four decades of learning from personal experience, practice, study and ongoing exploration into how the body works. A good working body not only performs best but looks better too. In these chapters, you will find the author’s best tips to help the body, work, feel and look better. She presents distilled experience to offer essential understanding as a solid base for optimum good health. This understanding creates a positive effect within and results in a youthful appearance on the outside.

Millie was at one time quite well known for various TV and radio appearances. However she now has no money, a best friend with a better sex life than her, a daughter in Papua New Guinea, and too much weight in places she really doesn't want it. When she's asked to be the frontwoman for a new diet pill, she naively believes that all her troubles will be solved. She will have money, the weight will be gone, and maybe she'll get more sex. If only life was really that easy.

What would you do if your healthy, vibrant child changed overnight? Where would you turn? Who would you trust? When Pamela Wirth’s six-year-old son began to developmentally regress, she did what any parent would do: She took him to the doctor. Unfortunately, several doctors could not adequately explain or treat his tics, anxiety, lethargy, or unusual vocalizations. Refusing to accept that her son was forever altered, Pam went on a search for answers - and found the right people and right treatments at the right time to bring him back to health. This book is the story of how she did it.

Dietro a questo titolo provocatorio si nasconde un manuale prêt-à-porter che qualunque nevrotico dovrebbe tenere in tasca e non abbandonare mai, specie nei momenti peggiori. Esso utilizza tecniche yoga, buddhiste e zen, praticate da secoli dai nevrotici orientali ma esportabili anche a noi poveri uomini e donne dell'occidente. Il primo passo per avvicinarsi alla realtà e piantarla con la paranoia è ridere, e questa è la principale ragione - ma non l'unica 'del linguaggio "indecente" e dell'umorismo con cui l'autore illustra le sue teorie.

What would you say if someone asked you to wash your mouth with oil? When I learned about a therapy that uses oil to cure diseases and oral problems, I admit I was only a little bit fascinated, until I discovered all the benefits it could provide. If you don't know what oil therapy is about, join us as we discover the health benefits of oil pulling together.

Unlock how both smiling and laughing can have a beneficial effect on your health, while reducing stress and increasing your confidence and likeability. Rediscover what is already within you...laughter! Learn how to extend it, cultivate it, and utilize it for inner strength as a powerful tool to connect with yourself and others.

If you or one of your family got sick or injured, would you know what to do? Pharmacist James Leitman has prepared this essential resource that every family needs.

Everyone wants to live longer and feel younger. The information and exercises in You: Breathing Easy will teach listeners both to develop healthier, easier breathing techniques and to implement meditation and relaxation practices that will help them breathe easier in all aspects of their lives.

Do you want to look and feel your best? Are you serious about changing your body and transforming your life? The Power of 4 is based on medical research and the author's 20+ years of experience and expertise as a successful nutritionist, fitness expert, and weight loss coach.

This book will teach you everything you need to know about essential oils. If you are interested in learning more about what essential oils are, how they can benefit you, and how you can even have your own essential oil business. Essential oils have become popular because they really do work. Find out why and the answers to many of your questions in this book.

I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia. Questo programma audio ti propone cinque tecniche di Training Autogeno per rallentare l'invecchiamento di corpo, mente e spirito.

Die Meditation führt dich zu einer Verbindung mit deiner inneren Lebenskraft und der unendlichen Quelle der Vitalität in dir. In dieser geführten Reise wirst du zu einer Quelle der ewigen Jugend entführt. Tauche ein in die entspannende Atmosphäre dieses Zeitlosen Jungbrunnens, wo du die erfrischende Lebendigkeit des Wassers spüren wirst. Die Meditation bietet nicht nur eine tiefgehende Erfahrung, sondern auch 30 kraftvolle Affirmationen, die dir helfen, die Verbindung zur Quelle der ewigen Jugend im Alltag zu bewahren.

Are you feeling frustrated and upset with your sagging skin and wrinkles? The audiobook here shares the natural ways to prevent the signs of aging and stay healthy to boost your confidence and youthfulness.

Understand the menopause with all its changes and challenges - and choose practices and treatments to make this next stage in your wellness journey healthy, positive, and joyful.Your menopause is unique to you - a milestone on your personal wellbeing journey. A lucky few will breeze through it, but for most women this time of hormonal upheavals throws up a variety of challenging symptoms. Understand the menopause better and find the right combination of resources for you - to stay physically, mentally and spiritually well throughout.

Sound interesting? The author thinks so too! Listen to CBD Oil: The Ultimate Guide to CBD Oil and learn about CBD oil, its uses, benefits, precautions, and much more.

As more and more Americans are becoming aware of the risks that come with being overweight, weight loss programs and diet menu plans have never been in great demand as they are today.

Maybe you've already had that moment - the one where you looked in the mirror, and for a second you didn't know who that person was. We've all had that moment, and it happens more often after forty. In your head you are young and blithe, but something unnerving is happening to the outer shell. Sometimes it is happening ahead of schedule - the alarming phenomenon of premature aging.

The chapters in this audiobook present many of the straightforward ways we can maintain a healthy mind or build a better brain, especially if in the normal course our lives we are actively doing things to damage it. Here you will find proven methods to improve your brain power, using simple and sensible steps that remind us of the easy ways we can improve our thinking and become the genius that resides inside our brain.

Are you tired of worrying about the dreaded hot flashes? Are your mood swings interfering with your personal and professional relationships? Do you feel like sleep is a luxury that you cannot afford? Are you looking for a natural way to manage your symptoms that will not interfere with other treatments? In this practical and purposeful guide, Kari Thomson presents a natural and effective system that will help you gain control of your symptoms in as little as 21 days. I Quit Menopause! is a go-to guide that is compatible with any wellness regime and lifestyle.

Gli olii essenziali, conosciuti e utilizzati fin dall'antichità, agiscono sulla totalità dell'individuo grazie all'olfatto...