Alcohol Recovery

Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. For her, total sobriety was the answer to her problem, which she achieved by applying her skills as a doctor of nutrition, pairing her knowledge of nutrition with other integrative therapies to eliminate alcohol for good. Seeing the success in herself, she shifted her practice to help inspire others to explore a lifestyle with little to no alcohol. How to Eat to Change How You Drink is a revolutionary guide to leverage food and nutrition.

This Naked Life offers 48 raw and real stories of people, who have found freedom from alcohol. In this audio, discover how Bryan went from hopeless certainty that drinking would eventually kill him, to absolute peace over the course of a single day. See how listening one book gave Jennifer total freedom after 20 years of binge drinking. Watch Becca thrive in ways she had never thought possible, all because she learned it was okay to question her relationship with alcohol before she hit rock bottom.

Journalist Jenny Valentish investigates the female experience of drugs and alcohol, using her own story to light the way. Mining the expertise of leading researchers, she explores the early predictors of addiction, such as childhood trauma and temperament, and teenage impulsivity. Drawing on neuroscience, she explains why other self-destructive behaviours - such as eating disorders and high-risk sex - are interchangeable with substance use.

A startlingly frank memoir, Quitter documents one woman's struggles with alcoholism and recovery, with essential new insights into addiction and treatment.

Worry. Fear. Pain. You think something might be wrong with your loved one—your son or daughter, your husband or wife, your mom or dad—but you can’t be sure. Can it just be a phase they’re going through, or can it be something worse? Can it even be addiction? Finding Hope was written with you in mind. Starting from diagnosing whether your loved one has a problem with addiction and taking you all the way through treatment and beyond, Lance Lang has created this field manual to help both you and your loved one get the help you both need. Packed with useful information, practical steps ...

From the ashes of addiction rises a brutally honest guide to real recovery. In Drugs to Christ: The Day After!, recovering alcoholic and motivational author Jerrimiah Stonecastle returns with the next chapter in his powerful series — and this time, he’s not pulling any punches. This is the part no one tells you about: the days, weeks, and months after you get clean. When the wreckage is still smoldering, but the world expects you to be “better.” When the shame, the debt, the broken relationships, and the physical withdrawals all hit at once. Stonecastle uses real-world grit, faith-...

This Side of Alcohol is borne out of the cathartic journaling I did during the first two years following my break-up with alcohol. It tells the story of what I did to get and stay sober, allowing me to transform my shame, guilt, and anger into self-compassion, self-discovery, and forgiveness—of myself and others. From self-loathing isolation to a joyous community of support and rediscovered intimacy with my family.

Together Towards Tomorrow: The Family's Voyage Through Alcohol Addiction Empowering Loved Ones with Compassion and Understanding In this heartfelt and informative guide, Andrew Matt Lennart draws from his own battles with alcohol addiction and 20 years of sobriety to offer a beacon of hope and practical strategies for those supporting a loved one through similar struggles. With a blend of personal insight and professional expertise, Lennart provides a comprehensive resource for understanding and navigating the complex journey of alcohol dependency. Readers will explore various key aspects: ...

Relapse Prevention: A Bible-Based Workbook for Managing Addictive Behaviors This Workbook provides the reader with a clear and spiritual guide to overcoming addiction. Delving deeper than the typical 12-step anonymous programs, it explores and illuminates the roots of destructive patterns of behavior, helping you to see the causes behind your attitudes and actions. This transformative workbook helps individuals find the way to self-discovery and fulfillment through a deeper relationship with Adonai, the Lord God and themselves. As a counselor with over three decades of experience, the ...

“Newman’s prose is a bombardment.” — The Nation “It’s bright lights and dark shadows, and it’s certainly not for the fainthearted.” — Crime author Paul Brazill “WITNESS the flowering of increasingly evil acts.” — Alasdair McLeod, Author and Poet “Newman WRITES with a FLAMETHROWER.” — Crime author Timothy Hallinan “Newman is still capable of throwing flames.” — People, Things, and Literature “Newman is the strange new NORMAL.” — Sliced Magazine Roll up, roll up... Meet The Bearded Lady, The Strongman, Jimmy the Tightrope Walker, and Joey the Clown. ...

So you want to stop or control drinking and get your life back? Your recovery is not going to be easy. You are going to experience setbacks day by day. But YOU CAN DO IT! You can beat alcoholism - thousands of people have been able to self help, with or without Alcoholics Anonymous. For men and women trying to beat this drinking disorder, gain sobriety, tired of endless blackout episodes or failed detox attempts, this book will help. This is not one of those health or science books that lecture you about alcohol addiction or abuse of drugs. Instead, it is straight to the facts, well ...

This Stop Drinking program was designed to assist the listener in reducing or eliminating the desire to consume alcohol. It is designed to assist the listener in creating more life-enhancing channels of activity and identifying and dealing with emotions in a positive way.

Pennies from Heaven for Kevin is a remarkable story of a man whose life spiraled out of control after the death of his two-year-old son, Kyle. Blaming himself and ridden with pain and guilt, Kevin went on a downward path spending a total of seven years locked up in nineteen different jails and prisons, along with numerous rehabilitation centers over twenty years for alcohol and drug addiction. At one treatment facility, Kevin found a penny on his nightstand. The year of the penny was the year Kyle was born. Money was not allowed at the facility and, in that moment, the spirit of Kyle filled...

Challenging both the idea of the addict's "broken brain" and the notion of a simple "addictive personality", Unbroken Brain offers a radical and groundbreaking new perspective, arguing that addiction is a learning disorder, and shows how seeing the condition this way can untangle our current debates over treatment, prevention, and policy.

Teresa Rodden experienced her first hangover at age 5. She was the latest in a lineage of women that lived understanding two things: Life is painful and alcohol will numb that pain. This is what she believed, too—as she navigated teen pregnancy, abusive relationships, staggering debt and spiritual crisis. This is her powerful story of clearing the debris left behind after years of pain and poor choices and her reconnection with her God-given dreams, talents, and purpose. Rodden describes how she journeyed beyond commonly-held beliefs about sobriety and 12-step recovery into a life she ...

Healing the Addicted Brain is a breakthrough work that focuses on treating drug and alcohol addiction as a biological disease - based on the Recovery Science program that has helped thousands of patients defeat their addictions. It combines the best behavioral addiction treatments with the latest scientific research into brain functions, providing tools and strategies designed to overcome the biological factors that cause addictive behavior along with proven treatments and medications.

I am a retired clinical psychologist whose forty-year specialty was treating substance abusers and their families. I worked both in private practice and in school settings. In the schools I frequently counseled both youthful bullies and their victims. The word “bully” fascinated me. It has gone through a mysterious evolution from its beginning in the middle ages. It originally identified someone as a “sweetheart,” but during the seventeenth century its meanings became, first, “fine fellow,” then, “blustering daredevil.” By the end of that century, being called a bully meant ...

The older adult population is growing by leaps and bounds. Dramatic lifestyle changes, along with growing health problems, have led many to turn to alcohol, prescription painkillers, and marijuana to medicate their physical and psychic pain. You may think, "Dad is just enjoying cocktails and retirement" or "Mom still has pain and needs her pills". Maybe so, but consider that an estimated 17 percent of people aged 60-plus struggle with substance misuse and addiction.

In Drink: The Intimate Relationship Between Women and Alcohol, award-winning journalist Anne Dowsett Johnston combines in-depth research with her own personal story of recovery, and delivers a groundbreaking examination of a shocking yet little recognized epidemic threatening society today: the precipitous rise in risky drinking among women and girls. With the feminist revolution, women have closed the gender gap in their professional and educational lives. They have also achieved equality with men in more troubling areas as well.

My Daddy Drinks Too Much: Navigating Childhood with a Father Who Struggles with Alcohol Use Disorder Growing up with an alcoholic parent leaves scars that last a lifetime. Whether you're an adult child of an alcoholic, a mental health professional, or someone seeking to understand the effects of addiction on family dynamics, My Daddy Drinks Too Much offers a compassionate, insightful guide to emotional recovery. In this powerful and healing book, readers will embark on a journey through the emotional chaos, confusion, and heartbreak of growing up with a father who struggles with Alcohol Use...