Alcohol Recovery

Enough Already! is an easy audiobook that educates alcoholics and addicts on precisely what to do to get and stay sober. After learning about the disease of alcoholism/addiction and time-tested tools of recovery, the listener is introduced to relapse prevention strategies, the 12 Steps of Alcoholics Anonymous and other 12 Step programs, and coping skills to deal with uncomfortable emotions that often lead to drug and alcohol use.

We live in a world obsessed with drinking. We drink at work events, lunches, book clubs and weddings. Yet no one ever questions alcohol's ubiquity. In fact, the only thing ever questions is why people don't drink. It is a qualifier for belonging. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some sort of magic elixir. It is anything but. When Holly Whitaker started to look for a way to recover, the support systems she found for recovery where archaic and patriarchal.

In the Family Meeting Desert Roundup 1970, Father Fred introduces Terry M, the Alateen Speaker. She tells her story. Chuck C talks about alcoholism and how his drinking and recovery have affected his family. Elsa Chamberlain talks about being a person deeply affected by alcoholism in a loved one, how Alanon has helped her, her alanon work with others, and how alanon and alateen can help the families of alcoholics.

Offering an alternative to twelve-step programs, a supportive guide explains how to identify the impulse to use intoxicants, learn self-control, value sobriety, and replace addiction with self-supportive behaviors.

With this audiobook, I offer a basic overview of the problems presented by alcohol abuse. Some of the underlining reasons that one might find themselves addicted to this substance and treatment options. From drug used to treat the addiction. To natural treatments for this addiction. Also life after treatment. Having a plan for living that life day by day and avoiding the things that may tempt you to relapse.

Alcohol is the strangest drug on planet earth! It’s the only substance that when you develop a problem with it, they blame you and not the drug. Smokers are not branded life long "smokeaholics". Do you insist that any of your friends who have successfully quit smoking may only ever refer to themselves as "recovering smokeaholics"? No, of course not, because society understands that nicotine is highly addictive and big tobacco companies are devious and narcissistic in their marketing.

As a nurse and someone who has walked the path of addiction, I've seen firsthand the struggles and triumphs of those affected by it. In this guide, I share my experiences and professional knowledge to offer hope and support to those seeking recovery. With empathy and understanding, I provide practical advice and insights to help you navigate the journey towards healing and sobriety.

Liz Kulp, was diagnosed with fetal alcohol spectrum disorders (FASD) as a young teen. Knowing her challenges and understanding her strengths helped her graduate from public high school and strive to move on to independent adulthood like her peers. But, she soon learned that life within the context of a family that understood and helped her gain the desire for independence had not prepared her to live in a world filled with predators and abstract thinking. Liz unashamedly lets readers inside the hidden world of adult transition for many of our young people with FASD. It is a story you will ...

Join Mary as she experiences one mind-blowing revelation after another as she learns that CPTSD was operating behind the scenes sabotaging her weight, addiction recovery, relationships, career, and health, and learn what she did to heal.

The Sober Survival Guide is a unique quit-alcohol book and is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol. The first part of the book contains essential information for when you're in the early stages of controlling your drinking. The second part serves as a handbook as you move forward into an alcohol-free life.

Winner of the 2015/2016 Reader Views Reviewers Choice Award (Young Adult) For fans of Looking for Alaska—a poignant story of loss, addiction, and the unexpected love that could change everything. Adriana is downing in grief. Sixteen months after losing her mother to a drunk driver, Adriana is barely holding herself together. With her father traveling so much and her sister away at college, no one notices her secret descent. She drinks to numb the pain and the terrible secret she can’t forget. Quitting feels impossible. Healing seems out of reach. Then she meets Ian—a boy who sees her ...

Depression is a common and debilitating problem among women, though it rarely occurs in a vacuum. As Susan Nolen-Hoeksema's original research shows, overthinking, a tendency to ruminate on problems rather than seek solutions, often co-exists with unhealthy eating habits and/or heavy drinking. This groundbreaking audiobook explains how these three core problems reinforce one another, wreaking havoc on women's emotional well-being, physical health, relationships, and careers.

There wasn't one major reason that Kate Gunn decided to give up alcohol, more a few minor ones. She had an inkling that alcohol was holding her back from getting on top of her life. Plus the hangovers were getting worse. No longer just a dull headache throughout the day. At the worst times, entire weekends wiped out by one fun night she could hardly remember.

The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, listeners can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

Recovery from Alcoholism & Addiction, Volume 1 is a compilation of the first three of five book written by Robert C. Hickle, MA, between 1976 and 1980. Drawing on 40 years of experience where he developed employee assistance programs in both the railroad and manufacturing industries. Counseling hundreds of alcoholics and addicts, Bob developed his own way of seeing the alcoholic/addict, their families, the addictions profession, and society’s view of alcohol.

In this honest, yet humorous account of her year of not getting sh*tfaced, Pamela examines her long relationship with alcohol. She is shocked to realize just how much of a crutch alcohol has been for her. There is always a bottle of wine or prosecco around to help her manage the many demands of life as a freelancer and a parent.

Do you want to stop drinking alcohol? Are you sick of waking up with yet another hangover? Do you fear your children growing up and following in your footsteps? If you want to quit drinking for good,but don't know where to start, this book is for you!

Esta guía única explora ocho áreas clave de la vida que pueden mejorar radicalmente al dejar el alcohol. Descubrirás cómo la sociedad está profundamente influenciada por el alcohol, por qué te ha estado frenando y las transformaciones personales que puedes experimentar. Alexander ofrece una guía inspiradora que desafía la cultura de la bebida y te empodera para vivir una vida extraordinaria, sin alcohol.

"Humbled" is a book of inspiration about overcoming mental health challenges, addictions and pride. A mixture of well crafted short poems that express the love of Jesus and His imminent return. David's attention to substance and flow, make this a well rounded reference material for anyone struggling with life during these difficult times we are in. You are not alone, and these poems filled with hope, understanding and encouragement share the author's insight through his personal experiences of walking with the Lord focusing on Eternity.

Want a way to reduce anxiety, manage stress, regain hope, and have emotional support for every area of life? Then this five-in-one series compilation is for you.