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Lista de productos
  • Chair Yoga Weight Loss for Seniors Audiolibro Por Michael Hanchett arte de portada

    • Chair Yoga Weight Loss for Seniors

    • 15 Minutes Chair-Assisted Core Strengthening Workout Routine for Older Adults with Zero Equipment Beyond a Chair (Wall Pilates Workouts, Book 9)
    • De: Michael Hanchett
    • Narrado por: Catherine Loomis Bjerke
    • Serie: Wall Pilates Workouts, Libro 9
    • Duración: 1 h y 48 m
    • Fecha de lanzamiento: 12-03-23
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación

    • Chair yoga eliminates the barriers often associated with traditional exercise routines. With no need for complicated equipment or large spaces, listeners can easily integrate these exercises into their daily lives, whether at home, in the office, or even while traveling....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Chair Yoga for Seniors Over 60 Audiolibro Por Glenda Brown arte de portada

    • Chair Yoga for Seniors Over 60

    • The Complete Program to Improve Flexibility, Strength, and Balance in Just 10 Minutes a Day – With a 28-Day Challenge for Lasting Wellness
    • De: Glenda Brown
    • Narrado por: Kevin Nichols
    • Duración: 2 h y 38 m
    • Fecha de lanzamiento: 05-27-25
    • Idioma: Inglés
    • sin calificaciones

    • Chair Yoga for Seniors Over 60 is your audio companion for rediscovering strength, flexibility, and peace of mind with easy, guided routines that fit your life.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Chair Yoga for Seniors Over 60 Audiolibro Por Chapshaw Publications arte de portada

    • Chair Yoga for Seniors Over 60

    • Gently Build Strength, Flexibility, Energy, & Mental Fitness in Just 2 Weeks to Improve Your Quality of Life and Grow Older Gracefully
    • De: Chapshaw Publications
    • Narrado por: Elizabeth Ruelas
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 03-16-23
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones

    • One big secret to growing older with confidence, dignity, and style is hidden in two words: Chair Yoga....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • 13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors Audiolibro Por Alison Blaire arte de portada

    • 13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors

    • De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
    • De: Alison Blaire
    • Narrado por: Alison Blaire
    • Duración: 5 h y 55 m
    • Fecha de lanzamiento: 05-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones

    • Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • Yoga for Real Life Audiolibro Por Maya Fiennes arte de portada

    • Yoga for Real Life

    • De: Maya Fiennes
    • Narrado por: Shanti Fiennes
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 03-28-22
    • Idioma: Inglés
    • sin calificaciones

    • Whether you're fit and flexible or haven't sat cross-legged since childhood, Yoga for Real Life is an easy-to-use guide, packed full of yoga advice and insights designed to give the listener the confidence to deal with life's everyday challenges....

    Precio regular: $11.00 o 1 crédito

    Sale price: $11.00 o 1 crédito

    Prueba por $0.00
  • 10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible Audiolibro Por PrimeLife Wellness arte de portada

    • 10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible

    • The Ultimate Illustrated Home Workouts Guide With Videos to Improve Strength, Balance & Prevent Falls (+ Yoga & Flexibility)
    • De: PrimeLife Wellness
    • Narrado por: Jeff Bower
    • Duración: 4 h y 35 m
    • Fecha de lanzamiento: 11-13-24
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones

    • Whether you're looking to improve your balance, build strength, or simply stay active without a gym, this guide has everything you need to succeed—along with videos to ensure you never miss a step.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Yoga con silla para adultos mayores [Chair Yoga for Seniors] Audiolibro Por Scott Hamrick arte de portada

    • Yoga con silla para adultos mayores [Chair Yoga for Seniors]

    • Estiramientos y posturas sentado que puede hacer en cualquier lugar para aumentar la flexibilidad, la movilidad, el equilibrio, y la fuerza [Stretches and Seated Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength]
    • De: Scott Hamrick
    • Narrado por: Luis Trumper
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 10-16-23
    • Idioma: Español
    • sin calificaciones

    • Con esta guía de yoga con silla para principiantes, aprenderá cómo hacer yoga sin levantarse de la silla. También explica en detalle las diferentes posturas y estiramientos de yoga con silla que pueden ayudarle a mejorar su flexibilidad, movilidad, equilibrio y fuerza....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Chair Yoga for Seniors Over 60 Audiolibro Por Sylvia Silverstep arte de portada

    • Chair Yoga for Seniors Over 60

    • An Illustrated Beginner’s Guide for Pain Relief through Exercises, Fitness and Balance to Achieve Lifelong Wellness
    • De: Sylvia Silverstep
    • Narrado por: Virtual Voice
    • Duración: 4 h y 32 m
    • Fecha de lanzamiento: 03-21-24
    • Idioma: Inglés
    • sin calificaciones
    • "Chair Yoga for Seniors Over 60" by Sylvia Silverstep is a transformative guide that brings together gentle yoga and practical nutrition to support...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por $0.00
  • Balance & Strength. 3:1 Collection for Seniors Audiolibro Por Alison Blaire arte de portada

    • Balance & Strength. 3:1 Collection for Seniors

    • Tai Chi, Yoga, and Resistance Bands for Fall Prevention (Own Your Mind and Body Health)
    • De: Alison Blaire
    • Narrado por: Steve Schaeffer, Alison Blaire
    • Duración: 14 h y 26 m
    • Fecha de lanzamiento: 10-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones

    • Unlock a more vibrant and fulfilling life with our comprehensive health guide designed specifically for seniors. This essential bundle of wellness resources combines ancient practices with modern exercises, offering solutions for all mobility levels.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    Prueba por $0.00
  • The Face Yoga Journal Audiolibro Por Danielle Collins arte de portada

    • The Face Yoga Journal

    • Transform Your Face, Mind & Life in 2 Minutes a Day
    • De: Danielle Collins
    • Narrado por: Danielle Collins
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 04-12-23
    • Idioma: Inglés
    • sin calificaciones

    • This is the first-ever face yoga journal, from the best-known face yoga teacher in the world....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Chair Exercises for Seniors Simplified Audiolibro Por Miles Sterling arte de portada

    • Chair Exercises for Seniors Simplified

    • The Illustrated Beginner's Guide to Improve Your Balance and Mobility with Easy Yoga and Strength Routines
    • De: Miles Sterling
    • Narrado por: Timothy Burke
    • Duración: 4 h y 26 m
    • Fecha de lanzamiento: 10-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones

    • Elevate your health and mobility with simple, effective chair exercises in just 21 days, transforming your senior years into a time of vitality, strength, and balance — all from your chair.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Chair Yoga for Seniors over 60 Made Simple Audiolibro Por Dr. Ron Daulton Jr. arte de portada

    • Chair Yoga for Seniors over 60 Made Simple

    • Easy 10-Minute Exercise Routines for Flexibility, Balance, Arthritis Relief, and Healthy Aging
    • De: Dr. Ron Daulton Jr.
    • Narrado por: Christopher O'Neill
    • Duración: 3 h y 30 m
    • Fecha de lanzamiento: 09-13-24
    • Idioma: Inglés
    • 5 out of 5 stars 34 calificaciones

    • Chair Yoga for Seniors Over 60 Made Simple offers a gentle, step-by-step plan to restore strength, flexibility, and energy—no floor work, no gym, and no experience needed.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Chair Yoga for Seniors: Your 21-Day Journey to Balance, Posture, and Mobility Audiolibro Por Scott Hamrick arte de portada

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Chair Yoga for Seniors Unlocked Audiolibro Por Harmony Haven arte de portada

    • Chair Yoga for Seniors Unlocked

    • Gain Flexibility, Balance, and Joint Health in Less Than 21 Days
    • De: Harmony Haven
    • Narrado por: Valerie Gilbert
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 12-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones

    • Chair Yoga for Seniors Unlocked: Gain Flexibility, Balance, and Joint Health in Less Than 21 Days is your go-to guide for safe, seated yoga exercises designed specifically for seniors.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Fitness Freedom for Seniors Audiolibro Por Jackie Jacobs arte de portada

    • Fitness Freedom for Seniors

    • 20 Simple Yoga Positions to Regain Your Strength and Independence
    • De: Jackie Jacobs
    • Narrado por: Lynnda Nelson
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 03-16-23
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones

    • Discover how you can banish those blues and alleviate aches and pains using this simple strategy to boost your well-being....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Chair Yoga for Seniors Over 60 Audiolibro Por Luna Bloom arte de portada

    • Chair Yoga for Seniors Over 60

    • A Tailored Guide of Gentle Exercises to Improve Balance, Boost Mobility, Manage Weight, and Become More Independent
    • De: Luna Bloom
    • Narrado por: Roger Hayes
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 06-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación

    • Unearth the fountain of youth with Chair Yoga. In just weeks, you can start experiencing an active, balanced, and independent life, regardless of age or physical condition!

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Ultimate Chair Yoga for Seniors over 60 Audiolibro Por Roman Gurung arte de portada

    • Ultimate Chair Yoga for Seniors over 60

    • An Illustrated Guide to Reduce the Risk of Falls with Easy 10-Minute Exercises to Increase Energy, Balance, and Flexibility
    • De: Roman Gurung
    • Narrado por: Great Lakes Voiceover and Narration
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 06-04-24
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones

    • Ultimate Chair Yoga for Seniors Over 60 offers a solution. It provides everything you need to reclaim your independence and avoid the number one injury millions of our elderly face every year: falling down.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Easy Chair Yoga for Seniors over 60 Audiolibro Por Virin Gomber arte de portada

    • Easy Chair Yoga for Seniors over 60

    • Step-by-Step Illustrated Guide and 28-Day Challenge to Improve Mobility, Balance, and Mental Clarity with Simple 10 Minutes a Day Exercises
    • De: Virin Gomber
    • Narrado por: Myriam Berger
    • Duración: 4 h y 53 m
    • Fecha de lanzamiento: 11-01-24
    • Idioma: Inglés
    • sin calificaciones

    • The National Institute of Health reports that chair yoga not only reduces pain and increases life satisfaction in older adults with osteoarthritis, but also reduces depression! Inside, you’ll find specific poses that can improve your physical and mental health, regardless of your current level.

    Precio regular: $11.66 o 1 crédito

    Sale price: $11.66 o 1 crédito

    Prueba por $0.00
  • Tibetan Rites and Aging Backwards Audiolibro Por Michele Gilbert arte de portada

    • Tibetan Rites and Aging Backwards

    • De: Michele Gilbert
    • Narrado por: Gary Roelofs
    • Duración: 1 h y 29 m
    • Fecha de lanzamiento: 10-15-15
    • Idioma: Inglés
    • sin calificaciones
    • These Tibetan monks have held these anti-aging secrets in the Himalayan Mountains for centuries but now share them with the Western world....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Yoga Song Audiolibro Por Dr. Gregory Ormson arte de portada

    • Yoga Song

    • De: Dr. Gregory Ormson
    • Narrado por: Dr. Gregory Ormson
    • Duración: 2 h y 32 m
    • Fecha de lanzamiento: 04-25-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación

    • Yoga Song’s author states the song of yoga is breath which turns ordinary moments into the extraordinary. In 21 vignettes and five original songs, Ormson narrates a journey of self-discovery, sharing knowledge, understanding, and quotations to inspire listeners....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
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