Aging Well Women

Lista de productos
    • Optimize Your Health, Empower Your Self, and Flourish as You Age
    • De: Suzanne Gilberg-Lenz, Marjorie Korn
    • Narrado por: Samara Naeymi
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 10-11-22
    • Idioma: Inglés
    • 3 out of 5 stars 11 calificaciones
    • The doctor known for her “Menopause Bootcamp” gatherings, shares her 360-degree holistic approach to this natural life stage in this empowering and joyful guide to help women not just survive this physiological and psychological transition, but thrive....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
    • De: Andrea Reeves Walters
    • Narrado por: Jim Rising
    • Duración: 1 h y 40 m
    • Fecha de lanzamiento: 07-30-21
    • Idioma: Inglés
    • 4 out of 5 stars 12 calificaciones
    • In this comprehensive guide, Andrea Walters hands you the complete manual to turn your body into a fat-burning, self-healing, and self-cleaning machine by harnessing the power of intermittent fasting....

    Precio regular: $5.42 o 1 crédito

    Sale price: $5.42 o 1 crédito

    • A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause, and Postmenopause
    • De: Brandy Brooks
    • Narrado por: Keyonni James
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 10-31-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • From the debut author of the wildly successful Financial Freedom for Black Women book, Brandy Brooks now guides you through menopause and perimenopause with an audiobook written just for Black Women....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Wellbeing Focused Meditations for the Menopausal Woman
    • De: India Greene
    • Narrado por: Alysha Myers
    • Duración: 1 h y 27 m
    • Fecha de lanzamiento: 08-30-22
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • This audiobook will offer you respite and relief from the long-term difficulties menopause causes, to give you hope for the future management of symptoms and help you love yourself and the woman you are becoming....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Alleviate Your Symptoms and Reclaim Your Energy, Sleep, Sex Drive, and Metabolism
    • De: Dr. Mariza Snyder
    • Narrado por: Eileen Stevens
    • Duración: 10 h y 38 m
    • Fecha de lanzamiento: 04-20-21
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Alleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • Own Your Health with Facts and Feminism
    • De: Dr. Jen Gunter
    • Narrado por: Dr. Jen Gunter
    • Duración: 13 h y 5 m
    • Fecha de lanzamiento: 05-25-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • In her follow-up to the #1 bestseller The Vagina Bible, Dr. Jen Gunter, Canadian OB/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts....

    Precio regular: $21.60 o 1 crédito

    Sale price: $21.60 o 1 crédito

    • Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
    • De: Tami Meraglia
    • Narrado por: Angela Dawe
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 09-01-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 72 calificaciones
    • Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones based on lifestyle modifications....

    Precio regular: $14.61 o 1 crédito

    Sale price: $14.61 o 1 crédito

    • The Definitive Skincare Guide
    • De: Dija Ayodele
    • Narrado por: Dija Ayodele
    • Duración: 6 h y 32 m
    • Fecha de lanzamiento: 11-25-21
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • The ultimate skincare guide for Black women....

    Precio regular: $23.22 o 1 crédito

    Sale price: $23.22 o 1 crédito

    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • De: Pahla Bowers
    • Narrado por: Pahla Bowers
    • Duración: 8 h y 12 m
    • Fecha de lanzamiento: 06-27-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Precio regular: $33.90 o 1 crédito

    Sale price: $33.90 o 1 crédito

    • The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day
    • De: Cara Metz
    • Narrado por: Frankie Porter
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 01-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Rescue your body from midlife hormonal havoc with The Menopause Metabolism Fix—a simple 4-week plan. Midlife fitness expert and Instagram influencer Cara Metz gives you the how, what, why of exercise, eating, and lifestyle.

    Precio regular: $14.81 o 1 crédito

    Sale price: $14.81 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • My Late-Life Reinvention
    • De: Meredith Maran
    • Narrado por: Christina Delaine
    • Duración: 8 h y 56 m
    • Fecha de lanzamiento: 03-14-17
    • Idioma: Inglés
    • 4 out of 5 stars 53 calificaciones
    • After the death of her best friend and the collapse of her marriage, Meredith Maran leaves her San Francisco freelance writer's life for a 9-to-5 job in Los Angeles....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    • A Complete Beauty Revival for Women over 45
    • De: Christopher Hopkins
    • Narrado por: Christopher Hopkins
    • Duración: 6 h y 20 m
    • Fecha de lanzamiento: 03-17-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones
    • Christopher Hopkins believes that as they age, women become more beautiful but often feel less attractive. He's out to change that....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Doctor's Guide to Relieving Hot Flashes, Enjoying Better Sex, Etc.
    • De: Stephanie S. Faubion
    • Narrado por: Susan Bennett
    • Duración: 12 h y 38 m
    • Fecha de lanzamiento: 05-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Confront menopause symptoms such as weight gain, mood swings, and low sex drive with clear advice from a trusted source....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    • Make the Next Act of Your Life the Best Act of Your Life
    • De: Kathie Lee Gifford, Dolly Parton
    • Narrado por: Kathie Gifford, Dolly Parton
    • Duración: 5 h y 15 m
    • Fecha de lanzamiento: 12-01-20
    • Idioma: Inglés
    • 5 out of 5 stars 630 calificaciones
    • It’s never too late to unearth your hidden passions, rewrite your story, and live with a renewed purpose. Former Today show host Kathie Lee Gifford shares stories from her remarkable life in a beautiful reminder that God is still dreaming big for our years ahead....

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

    • From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health
    • De: Dr Mary Ryan
    • Narrado por: Jacqueline Milne
    • Duración: 8 h y 16 m
    • Fecha de lanzamiento: 07-01-23
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our wellbeing....

    Precio regular: $17.15 o 1 crédito

    Sale price: $17.15 o 1 crédito

    • Tips and Tricks for Simplifying Your Life
    • De: Allyson Hodge
    • Narrado por: Sarah Allyn Althen
    • Serie: Holistic Women's Health, Libro 2
    • Duración: 1 h y 34 m
    • Fecha de lanzamiento: 12-05-19
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • Amazon best-selling author Allyson Hodge presents the remarkable findings of the impact of minimalism on our mental health and how to incorporate it into our daily lives....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • De: Heather Dale
    • Narrado por: Maggie Brennan
    • Duración: 5 h y 13 m
    • Fecha de lanzamiento: 05-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Have you ever woken up in the middle of the night with sheets soaked, your body in a furnace, and wondered, "What the heck is happening to me?" Are you tired of looking at your reflection in the mirror only to wonder who that exhausted, irritable woman staring back at you really is?

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The 21 Day Guide for Fast and Easy Weight Loss, Burn Fat and Slow Aging Through Metabolic Process of Autopaghy, Increase Energy and Improve Your Life Quality
    • De: Dr. Jason Stephens
    • Narrado por: Gary Beech
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 04-16-20
    • Idioma: Inglés
    • 3.5 out of 5 stars 6 calificaciones
    • Live a long and healthy life with the help of this fasting technique! Do you want to reduce the risk of serious diseases like diabetes, heart attacks, and cancer? Do you want to feel healthier and younger again? Listen to find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Everything You Need to Know to Thrive
    • De: Mariella Frostrup, Alice Smellie, Naomi Watts, Joy Osmanski
    • Narrado por: Mariella Frostrup
    • Duración: 10 h y 9 m
    • Fecha de lanzamiento: 01-21-25
    • Idioma: Inglés
    • sin calificaciones
    • Menopause is a hot topic. By debunking myths, banishing shame, and demanding more equitable health care and workplace policies, celebrated journalists Mariella Frostrup and Alice Smellie have sparked a global dialogue and a menopause revolution.

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

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