Aging Psychology

Do you have a loved one who has been diagnosed with dementia, Alzheimer's disease, or a memory disorder? Are you challenged to find meaningful ways to converse and connect as the memory disorder progresses? Would you like to learn how to cultivate closeness, anticipate changing needs, keep a sense of humor, and live life to its fullest while caring for and loving someone with this disease? If so, then I wrote this book with you in mind.

Do you feel overwhelmed caring for a loved one with dementia? Are you seeking practical advice, emotional support, and comprehensive insights into dementia care? If so, you're not alone. This book offers professional insights, practical strategies, and empathetic support, providing a comprehensive resource for managing daily challenges and complex legal and financial matters. Whether you're a seasoned caregiver or just starting, this guide offers valuable insights and reassuring guidance, making your caregiving journey less arduous and more rewarding.

Why did France lose to the Nazis, despite its defenders having more tanks, troops, and guns? How did we bring peace to Germany after World War Two? How do you know if you can trust an ally? How can we make clearer decisions under pressure? In Warhead, Nicholas Wright takes us on a fascinating journey through the brain to show us how it shapes our behaviour in conflict and war. Drawing on his work as a neuroscientist, and over a decade advising the Pentagon and the UK Government, Wright reveals that, whether we like it or not, the brain is wired for conflict–in the office or on the battlefield.

Hysterical seeks to explore the connections between hormones and health, particularly in the frequent mood changes and mental health issues women typically chalk up to the influence of hormones. Journalist Eleanor Morgan investigates the relationship between biochemistry, our bodies, and our mental health, including the context for this discussion: the historic culture of silence around women's bodies. As Morgan argues, we've gotten better at talking about mental health, but we still shy away from discussing periods, miscarriage, endometriosis, and menopause.

From the bestselling author of ‘Mum, What’s Wrong with You?’ comes a witty, compelling, honest and reassuring guide to living a magnificent midlife. Tackling everything from empty nest, career reinvention, sex, marriage, brain fog, burnout, perimenopause and menopause this laugh-out-loud memoir is a pathfinder for women whose messy midlife rage caught them by surprise. With advice from experts, celebrities and personal stories, the book will help women feel less alone as they embrace this liberating and transformational new stage of life.

Facing the Challenges of Aging with Knowledge and Compassion.

Travel with one heartbroken family as they struggle to find help for their son, face unspeakable tragedy, receive unexpected forgiveness, and deal with the aftermath of a child whose mental health issues ended in calamity...and transformation. Discover the confidence that buoys author Joan Becker and her family as they push for reform in the broken mental health system before more lives are ruined. Their story offers hope, help, and heart-felt compassion.

Hey, here’s a riddle: Why are you reading these words? I'll give you the answer: Because you have a b*tch of a problem in your life that you still can't fix. So you can continue to fight with the means at hand, you can even rehash your past, hypothesize about your future. Okay, it’s your decision. But if you decide to change, then you will have to master your emotions. Are you emotional? That's a good thing, everyone is. You, me, the next guy, everyone is. But if you don't discipline your emotions, if you don't master your emotions, then they will toy with you.

We are living up to 30 years longer than people a few generations ago did. In Aging Strong Dr. Harris shows that this "extraordinary gift of a longer life" is the opportunity to go deep inside ourselves and meet the spiritual challenge to develop a new story and purpose for ourselves during the fourth quarter of life. It is the opportunity to explore our creativity, discover new vocations and callings, learn to thrive, hold a sense of wonder, and establish a new sense of security in life. It is the gift of deeper emotional connections, wisdom, and newfound joy in living.

Recent studies show that our decision-making skills improve as we age, and that our happiness levels peak at age 82. Dr Daniel Levitin draws on cutting-edge research from neuroscience and psychology to demonstrate the cognitive benefits of getting older. He challenges the beliefs that surround the ageing process, including our assumptions around memory loss and our focus on lifespan instead of 'healthspan'.

Something bad is happening.... One touch and a person begins aging rapidly. Years in a single day. Before anyone can react or stop it, entire cities are crippled. As survivors flee to their homes, Elizabeth and her children watch with an increasing sense of dread as the death toll climbs. Then, when a terrifying way to slow the aging is witnessed online, the enormity of the event becomes clear.

Esteemed Yale professor Dr Becca Levy is the world's leading expert and pioneer in the field of ageing. Now she shares the secrets to a healthy and vibrant long life in this powerful and authoritative book. Part polemic, part practical, Breaking the Age Code offers offers stunning revelations and scientifically proven advice on how to age well and live longer. First revealing the surprising impact our biases around ageing have on the ageing process, Dr Levy then sets out what we can do as individuals to help ourselves age well using her simple ABC method.

The traditional “check list” of becoming an adult has existed for decades. Sociologists have long identified these markers of adulthood as: completing school, leaving home, establishing a career/becoming financially independent, getting married, and having children. But the signifiers of being in our thirties today are not the same - repeated economic upheaval, rising debt, decreasing marriage rates, fertility treatments, and a more open-minded society have all led to a shifting definition of adulthood.

It’s time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and health journalist Alice Smellie, has all the information you need, delivered with characteristic wry humour. Mariella shares her own journey through the menopause, along with the latest science and advice from leading experts–to provide an informative source of wisdom and enlightenment.

Herrschaft der Kindsköpfe – über das Unbehagen in Kultur und Politik. Gefühl ist Trumpf, Argumente stören, und Diskretion war gestern. Wir haben uns in eine Gesellschaft der Kindsköpfe verwandelt, das infantile Prinzip herrscht: Zu diesem Ergebnis kommt der bekannte Publizist Alexander Kissler in seinem neuen Buch. Erwachsene verhalten sich lustvoll wie Kinder, sind es aber längst nicht mehr. Sie reden auf Teletubbies-Niveau, schicken Emojis in die Datenumlaufbahn oder schwärmen hemmungslos für Greta & Co. Sie spielen Meerjungfrau, Teddybär und Peter Pan und finden nichts dabei.

Let Elizabeth Roth's wisdom guide you, whether you're facing the immediate needs of caregiving or preparing for the journey ahead. Download this audiobook now to discover the support, understanding, and advice you need to navigate this challenging yet rewarding path.

Peter Greer and Greg Lafferty offer insight for navigating midlife with fresh clarity and purpose. Drawing on the wisdom of the book of Ecclesiastes, they show how we can come to grips with the realities of who we are and what we should become in the years ahead. In a world that can seem meaningless at times, God offers perspective that anchors us, renews us, and propels us back into the world in meaningful mission and service. Rediscover who God has called you to be.

What if you could wake up completely regenerated and full of enthusiasm again? What if you could love your job like in the beginning, be excited about each new day, and be full of energy for time with your family? Wouldn't it be awesome to feel like your old self again? Best-selling author Anthony Glenn, a psychology practitioner and healer, specializes in overcoming burnout and extreme adrenal fatigue, and shares his proven techniques in a complete guide on how to recover from burnout and find balance again.

Our thoughts, emotions, and behaviors are all connected. When we get stuck in our thoughts, this can impact our feelings and emotions negatively. A downward spiral of anxiety, panic attacks, and depression can follow. Cognitive Behavioral Therapy for Anxiety offers proven strategies and techniques for anyone suffers with anxiety, panic attacks or compulsive disorders to break free by rewiring your brain.

As we age, memories can fade, affecting not only recall but also connections with loved ones. Engaging in brain-stimulating activities like reading can slow cognitive decline, as noted by the American Academy of Neurology. This book offers an enjoyable way to exercise your memory and bring details back into focus. With short stories set in familiar outdoor settings, you’ll be transported into the great outdoors from the first chapter.