Aging Nutrition Diets

Lista de productos
    • The Facts, the Treatments, the Exercises
    • De: Diana Moran
    • Narrado por: Diana Moran
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 07-11-19
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • As a sufferer of osteopenia herself (an early form of osteoporosis) Diana Moran is a strong advocate for exercise, early diagnosis, weight bearing exercise, vitamin D and other measures that can be taken to tackle osteoporosis....

    Precio regular: $9.81 o 1 crédito

    Sale price: $9.81 o 1 crédito

  • Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Reset Your Health and Cleanse Your Body in 21 Days
    • De: Don Colbert MD
    • Narrado por: Tom Parks
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 12-23-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • In Dr. Colbert’s Fasting Zone, the New York Times best-selling author who brought you Dr. Colbert’s Keto Zone Diet and Dr. Colbert’s Hormone Health Zone provides a 21-day complete meal plan for cleansing the body of harmful toxins....

    Precio regular: $15.59 o 1 crédito

    Sale price: $15.59 o 1 crédito

    • Embodying Your Core Intelligence
    • De: Liz Koch
    • Narrado por: Diana Gardiner
    • Duración: 4 h y 31 m
    • Fecha de lanzamiento: 03-17-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones
    • Named after her popular exploratory workshops of the same name, Stalking Wild Psoas encourages all listeners to nourish integrity and claim self-efficacy as creative and expressive individuals....

    Precio regular: $26.99 o 1 crédito

    Sale price: $26.99 o 1 crédito

    • Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
    • De: Jennie Lee, Amy Weintraub - foreword
    • Narrado por: Jennie Lee
    • Duración: 5 h y 57 m
    • Fecha de lanzamiento: 01-01-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 153 calificaciones
    • True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

  • Precio regular: $10.13 o 1 crédito

    Sale price: $10.13 o 1 crédito

    • De: Leo Galland M.D.
    • Narrado por: Frank Lipman Md
    • Duración: 9 h y 31 m
    • Fecha de lanzamiento: 02-26-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 62 calificaciones
    • Dr. Lipman breaks through the common myths and misconceptions surrounding aging and dieting, and he zeroes in on what you need to do in order to feel your very best....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • ¡Una forma de vida sin enfermarse! [A Way of Life Without Getting Sick!]
    • De: Hiromi Shinya
    • Narrado por: Carlos Torres
    • Serie: The Enzyme Factor [Spanish Edition], Libro 1
    • Duración: 5 h y 11 m
    • Fecha de lanzamiento: 06-26-18
    • Idioma: Español
    • 5 out of 5 stars 39 calificaciones
    • Las enzimas son esenciales para tener un cuerpo sano y evitar enfermedades. Este libro te enseñará, a través de recetas y consejos prácticos, cómo conservar el abastecimiento de las enzimas prodigiosas y revertir procesos degenerativos para fortalecer tus enzimas corporales....

    Precio regular: $14.39 o 1 crédito

    Sale price: $14.39 o 1 crédito

    • A Culturally Tailored Guide to Lose Fat, Increase Energy, and Avoid Disease
    • De: Ronesh Sinha MD
    • Narrado por: Ronesh Sinha MD
    • Duración: 10 h y 40 m
    • Fecha de lanzamiento: 05-21-14
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • This is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline - from the Creator of the MIND Diet
    • De: Martha Clare Morris
    • Narrado por: Deanna McGovern
    • Duración: 6 h y 46 m
    • Fecha de lanzamiento: 12-26-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function....

    Precio regular: $19.48 o 1 crédito

    Sale price: $19.48 o 1 crédito

    • Learn Everything You Need to Lose Fat and Gain Muscle, Even as a Complete Beginner
    • De: Bryant Willis
    • Narrado por: Jason Belvill
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 07-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 59 calificaciones
    • In this book, I am taking you on a journey that will educate you about nutrition, exercise, and discipline. I will show you how these things influence your body and update you with the latest information and research in strength training....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: Danielle Colins
    • Narrado por: Danielle Collins
    • Duración: 2 h y 11 m
    • Fecha de lanzamiento: 06-01-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Danielle Collins, TV's face yoga expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just five minutes a day, and it's easy to get started....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
    • De: Jordan Rubin, Josh Axe
    • Narrado por: Michael Rahhal
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 10-30-20
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones
    • Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting”....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
    • De: Mehmet Oz
    • Narrado por: Mehmet Oz
    • Duración: 6 h y 22 m
    • Fecha de lanzamiento: 09-26-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 92 calificaciones
    • Improve your life through your diet with a friendly, nonpunishing, and completely authoritative approach to harnessing the healing power of food....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
    • De: Elise Marie Collins
    • Narrado por: Laurel Lefkow
    • Duración: 8 h y 40 m
    • Fecha de lanzamiento: 12-26-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Super Ager has everything you need to know to live long and prosper. Filled with science, suggestions for gentle daily movement, natural remedies, and modern wisdom, Super Ager is a practical and concise guide to optimal aging....

    Precio regular: $13.88 o 1 crédito

    Sale price: $13.88 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Key Exercises for 50+ That Will Improve Your Posture, Relieve Joint and Back Pain, Setting You Up for a Healthier Future (Exercise for Seniors)
    • De: Robert Balazs
    • Narrado por: Jennifer Allton
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 07-14-22
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • As we get older, our muscles get tired, and we struggle to achieve the agility we once had. Luckily, there are solutions! Stretching is important to keep our bodies functioning in optimal health, and the benefits are endless....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Dr. Plasker's Breakthrough Solution for Living Your Best Life
    • De: Dr. Eric Plasker
    • Narrado por: Eric Plasker
    • Duración: 4 h y 55 m
    • Fecha de lanzamiento: 12-03-07
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • You're probably thinking: There's no way I'm going to live to 100. I'm not sure I want to live that long, even if I could. But odds are, you will....

    Precio regular: $21.80 o 1 crédito

    Sale price: $21.80 o 1 crédito

    • How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
    • De: Emily Moore
    • Narrado por: Sherry Granader
    • Duración: 2 h y 39 m
    • Fecha de lanzamiento: 02-04-20
    • Idioma: Inglés
    • 4 out of 5 stars 19 calificaciones
    • Water fasting is rapidly becoming a popular way to lose weight - if you’re confused about how it all works, this complete guide reveals the straight scoop! Listen to find out more....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Discover the Secret to Losing Weight - for Good
    • De: Shahroo Izadi
    • Narrado por: Shahroo Izadi
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 04-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • Author Shahroo Izadi presents a new approach to losing weight - without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-based tools she used effectively with her clients who struggle with addiction helped her to lose over 100 pounds....

    Precio regular: $10.39 o 1 crédito

    Sale price: $10.39 o 1 crédito

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