Aging Nutrition Diets

Lista de productos
    • Embodying Your Core Intelligence
    • De: Liz Koch
    • Narrado por: Diana Gardiner
    • Duración: 4 h y 31 m
    • Fecha de lanzamiento: 03-17-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones
    • Named after her popular exploratory workshops of the same name, Stalking Wild Psoas encourages all listeners to nourish integrity and claim self-efficacy as creative and expressive individuals....

    Precio regular: $26.99 o 1 crédito

    Sale price: $26.99 o 1 crédito

    • Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
    • De: Jennie Lee, Amy Weintraub - foreword
    • Narrado por: Jennie Lee
    • Duración: 5 h y 57 m
    • Fecha de lanzamiento: 01-01-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 153 calificaciones
    • True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

  • Precio regular: $10.13 o 1 crédito

    Sale price: $10.13 o 1 crédito

    • How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
    • De: Emily Moore
    • Narrado por: Sherry Granader
    • Duración: 2 h y 39 m
    • Fecha de lanzamiento: 02-04-20
    • Idioma: Inglés
    • 4 out of 5 stars 19 calificaciones
    • Water fasting is rapidly becoming a popular way to lose weight - if you’re confused about how it all works, this complete guide reveals the straight scoop! Listen to find out more....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Your Complete Guide to Active Aging: Discover the Power of Movement: Build Core Stability, Enhance Flexibility and Balance, Boost Energy, and Elevate Emotional Wellness
    • De: Audrey Daric
    • Narrado por: Kim Leal
    • Duración: 7 h y 23 m
    • Fecha de lanzamiento: 03-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • Are you ready to reclaim your energy, boost your strength, and embrace a more vibrant, active lifestyle?

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • De: Leo Galland M.D.
    • Narrado por: Frank Lipman Md
    • Duración: 9 h y 31 m
    • Fecha de lanzamiento: 02-26-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 62 calificaciones
    • Dr. Lipman breaks through the common myths and misconceptions surrounding aging and dieting, and he zeroes in on what you need to do in order to feel your very best....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
    • De: Mehmet Oz
    • Narrado por: Mehmet Oz
    • Duración: 6 h y 22 m
    • Fecha de lanzamiento: 09-26-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 92 calificaciones
    • Improve your life through your diet with a friendly, nonpunishing, and completely authoritative approach to harnessing the healing power of food....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
    • De: JJ Virgin
    • Narrado por: Tara Ochs
    • Duración: 7 h
    • Fecha de lanzamiento: 11-04-14
    • Idioma: Inglés
    • 4 out of 5 stars 118 calificaciones
    • If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect....

    Precio regular: $19.48 o 1 crédito

    Sale price: $19.48 o 1 crédito

    • ¡Una forma de vida sin enfermarse! [A Way of Life Without Getting Sick!]
    • De: Hiromi Shinya
    • Narrado por: Carlos Torres
    • Serie: The Enzyme Factor [Spanish Edition], Libro 1
    • Duración: 5 h y 11 m
    • Fecha de lanzamiento: 06-26-18
    • Idioma: Español
    • 5 out of 5 stars 39 calificaciones
    • Las enzimas son esenciales para tener un cuerpo sano y evitar enfermedades. Este libro te enseñará, a través de recetas y consejos prácticos, cómo conservar el abastecimiento de las enzimas prodigiosas y revertir procesos degenerativos para fortalecer tus enzimas corporales....

    Precio regular: $14.39 o 1 crédito

    Sale price: $14.39 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline - from the Creator of the MIND Diet
    • De: Martha Clare Morris
    • Narrado por: Deanna McGovern
    • Duración: 6 h y 46 m
    • Fecha de lanzamiento: 12-26-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function....

    Precio regular: $19.48 o 1 crédito

    Sale price: $19.48 o 1 crédito

    • Being Beautiful: The Owner's Manual to Inner and Outer Beauty
    • De: Michael F. Roizen, Mehmet C. Oz
    • Narrado por: Michael F. Roizen, Mehmet C. Oz
    • Duración: 6 h y 25 m
    • Fecha de lanzamiento: 11-11-08
    • Idioma: Inglés
    • 3.5 out of 5 stars 56 calificaciones
    • There are, in fact, scientific standards to beauty. Beauty is purposeful, because it's how humans have historically communicated who we are to potential mates....

    Precio regular: $14.24 o 1 crédito

    Sale price: $14.24 o 1 crédito

    • De: Danielle Colins
    • Narrado por: Danielle Collins
    • Duración: 2 h y 11 m
    • Fecha de lanzamiento: 06-01-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Danielle Collins, TV's face yoga expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just five minutes a day, and it's easy to get started....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
    • De: Jordan Rubin, Josh Axe
    • Narrado por: Michael Rahhal
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 10-30-20
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones
    • Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting”....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
    • De: Howard S. Friedman, Leslie R. Martin
    • Narrado por: Sean Pratt
    • Duración: 8 h y 26 m
    • Fecha de lanzamiento: 01-27-11
    • Idioma: Inglés
    • 4 out of 5 stars 141 calificaciones
    • For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym....

    Precio regular: $24.06 o 1 crédito

    Sale price: $24.06 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Key Exercises for 50+ That Will Improve Your Posture, Relieve Joint and Back Pain, Setting You Up for a Healthier Future (Exercise for Seniors)
    • De: Robert Balazs
    • Narrado por: Jennifer Allton
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 07-14-22
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • As we get older, our muscles get tired, and we struggle to achieve the agility we once had. Luckily, there are solutions! Stretching is important to keep our bodies functioning in optimal health, and the benefits are endless....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Dr. Plasker's Breakthrough Solution for Living Your Best Life
    • De: Dr. Eric Plasker
    • Narrado por: Eric Plasker
    • Duración: 4 h y 55 m
    • Fecha de lanzamiento: 12-03-07
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • You're probably thinking: There's no way I'm going to live to 100. I'm not sure I want to live that long, even if I could. But odds are, you will....

    Precio regular: $21.80 o 1 crédito

    Sale price: $21.80 o 1 crédito

    • Gut Health Strategies for Women Over 40: Reducing Inflammation and Boosting Immunity
    • De: Valerie Anderson
    • Narrado por: Virtual Voice
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • As you step into your 40s and beyond, the delicate balance of your gut health becomes more crucial than ever for maintaining overall well-being. ...

    Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

    Se incluye en la membresía Plus
    • How to Stop Feeling Anxious, Low Moods, Worry, Guilt, Sadness and Not Getting Any Enjoyment out of Life within 7 Days or Less
    • De: Mike Mitchell
    • Narrado por: Joseph M. Clarke
    • Duración: 25 m
    • Fecha de lanzamiento: 04-05-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • Depression changes perspectives. It can be confusing and frightening when you can't break through the sadness that surrounds you or when someone you love no longer responds in the same way. Depression often fosters a sensation of hopelessness, but the situation is not hopeless....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

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