Aging Nutrition Diets

Lista de productos
    • A Diet and Exercise Program for Super-Fitness and Reversing the Aging Process
    • De: Ruth Heidrich
    • Narrado por: Lara Terco
    • Duración: 9 h y 44 m
    • Fecha de lanzamiento: 10-18-24
    • Idioma: Inglés
    • sin calificaciones
    • The amazing story of how one woman survived breast cancer to take on the toughest races in the world.

    Precio regular: $19.95

    • From Beginners to Gym Rats, This Is Your All-Inclusive Guide to Stretching and Flexibility for Joint Pain, Introduction to Exercise, and Other Benefits
    • De: Benjamin Lucas
    • Narrado por: Charles D. Hines
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 02-01-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • I want to make sure that I am clear. You do not have to be someone who stretches every day or someone who exercises several times a week. This audiobook was made for the beginner who’s never used their body before to the moderately and advanced active man....

    Precio regular: $6.95

  • Precio regular: $33.90

    • The Most Complete and Detailed Guide to Ayurvedic, Self Healing, Meditation, Reset Your Metabolism, Heal the Intestine and Body’s Natural Balance.
    • De: Anita Sharma
    • Narrado por: Chetan Jha
    • Duración: 4 h y 37 m
    • Fecha de lanzamiento: 01-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 40 calificaciones
    • The ancient wisdom to balance modern hectic life. Ayurveda is an ancient South Asian system of holistic health and wisdom that has been practiced throughout the world for thousands of years....

    Precio regular: $14.95

    • Secrets of My Mother's Tokyo Kitchen
    • De: Naomi Moriyama, William Doyle
    • Narrado por: Naomi Moriyama
    • Duración: 5 h y 2 m
    • Fecha de lanzamiento: 11-03-05
    • Idioma: Inglés
    • 4 out of 5 stars 61 calificaciones
    • Japanese-born Naomi Moriyama reveals the secret to her own high-energy, successful lifestyle–and the key to the enduring health and beauty of Japanese women–in this exciting new book....

    Precio regular: $19.25

    • How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
    • De: Emily Moore
    • Narrado por: Sherry Granader
    • Duración: 2 h y 39 m
    • Fecha de lanzamiento: 02-04-20
    • Idioma: Inglés
    • 4 out of 5 stars 19 calificaciones
    • Water fasting is rapidly becoming a popular way to lose weight - if you’re confused about how it all works, this complete guide reveals the straight scoop! Listen to find out more....

    Precio regular: $6.95

    • De: Nick Littlehales
    • Narrado por: Nick Littlehales
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 03-06-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 199 calificaciones
    • One-third of our lives - that's 3,000 hours a year - is spent trying to sleep. The time we spend in bed shapes our moods, motivation, alertness, decision-making skills, reaction time, creativity...in short, our ability to perform, whether at work, at home, or at play....

    Precio regular: $22.49

    • Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
    • De: Tami Meraglia
    • Narrado por: Angela Dawe
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 09-01-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 72 calificaciones
    • Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones based on lifestyle modifications....

    Precio regular: $14.61

    • Nature's Disease-Fighting, Sex-Enhancing, Age-Reversing Hormone
    • De: Walter Pierpaoli
    • Narrado por: Walter Pierpaoli, William Regelson
    • Duración: 1 h y 27 m
    • Fecha de lanzamiento: 04-15-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 65 calificaciones
    • A revolutionary medical breakthrough suggests that aging is actually a preventable disease....

    Precio regular: $5.96

    • Gut Health Strategies for Women Over 40: Reducing Inflammation and Boosting Immunity
    • De: Valerie Anderson
    • Narrado por: Virtual Voice
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • As you step into your 40s and beyond, the delicate balance of your gut health becomes more crucial than ever for maintaining overall well-being. ...

    Precio regular: $6.99

  • Precio regular: $10.13

    • 6 Ways in 30 Days to Look and Feel Younger
    • De: Miranda Esmonde-White
    • Narrado por: Nancy Linari
    • Duración: 9 h y 46 m
    • Fecha de lanzamiento: 05-21-19
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones
    • A 30-day anti-aging program for rapid results using the fundamental movements and principles of the best-selling Aging Backwards, featuring an accelerated program for turning back the clock....

    Precio regular: $24.29

    • Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality
    • De: Silvana Siskov
    • Narrado por: Harriet Fraser
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 05-10-21
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • Beat Your Menopause Weight Gain: Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality is packed with useful information on what is happening during the menopause, why, and the role of hormones throughout the whole process....

    Precio regular: $14.95

    • Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day
    • De: Denis Wilson
    • Narrado por: Madison Niederhauser
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 10-30-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • Dr. Wilson lays out simple, practical strategies for combining fastercise with smart eating choices. Fastercise can provide excellent results for a wide range of people: seasoned athletes, fitness enthusiasts, and even those who dislike exercising or have physical limitations....

    Precio regular: $15.56

    • New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease
    • De: Ross Bridgeford
    • Narrado por: Ross Bridgeford
    • Duración: 6 h y 22 m
    • Fecha de lanzamiento: 01-23-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet.

    Precio regular: $13.50

    • A Simple Senior-Friendly Guide to Fall Prevention, Improving Strength, Stability, Posture & Living a More Independent Life
    • De: Brandon Lee
    • Narrado por: Joshua Johnson
    • Duración: 4 h y 56 m
    • Fecha de lanzamiento: 08-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • With age comes mobility issues caused by muscle weakness, bone density loss, disease, and other conditions related to aging. While you can’t avoid aging, you can avoid falling and getting injured by building strength and restoring balance. You can improve your fitness and get stronger at any age....

    Precio regular: $14.95

  • Precio regular: $19.95

    • Reduce tu edad biológica y aumenta tu vitalidad [Reduce Your Biological Age and Increase Your Vitality]
    • De: Marcos Vázquez
    • Narrado por: Marcos Vázquez
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 10-05-23
    • Idioma: Español
    • 5 out of 5 stars 15 calificaciones
    • De la mano de Marcos Vázquez, el divulgador de salud más reconocido en habla hispana, vamos a adentrarnos en el proceso de envejecimiento del cuerpo humano para descubrir qué es y por qué y cómo envejecemos....

    Precio regular: $18.89

    • A Complete Guide to Strength, Vitality and Longevity
    • De: Derek McNeill
    • Narrado por: Becky Brabham
    • Duración: 32 m
    • Fecha de lanzamiento: 04-14-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Are you ready to feel stronger, healthier, and more energized than ever? Fitness for Women Over 50 is your ultimate guide to staying active, building strength, and living a vibrant life at any age.

    Precio regular: $3.95

    • A Culturally Tailored Guide to Lose Fat, Increase Energy, and Avoid Disease
    • De: Ronesh Sinha MD
    • Narrado por: Ronesh Sinha MD
    • Duración: 10 h y 40 m
    • Fecha de lanzamiento: 05-21-14
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • This is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians....

    Precio regular: $24.95