Aging Nutrition Diets

Lista de productos
    • A Lifestyle Plan to Rev Up Your Midlife Metabolism
    • De: Danna Demetre, Robyn Thomson
    • Narrado por: Danna Demetre, Robyn Thomson
    • Duración: 6 h y 10 m
    • Fecha de lanzamiento: 03-26-19
    • Idioma: Inglés
    • 4 out of 5 stars 29 calificaciones
    • From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless comes a practical, science-based diet audiobook that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches....

    Precio regular: $15.75

  • Precio regular: $19.95

    • Secrets of My Mother's Tokyo Kitchen
    • De: Naomi Moriyama, William Doyle
    • Narrado por: Naomi Moriyama
    • Duración: 5 h y 2 m
    • Fecha de lanzamiento: 11-03-05
    • Idioma: Inglés
    • 4 out of 5 stars 61 calificaciones
    • Japanese-born Naomi Moriyama reveals the secret to her own high-energy, successful lifestyle–and the key to the enduring health and beauty of Japanese women–in this exciting new book....

    Precio regular: $19.25

    • Reclaim Your Energy, Strength, and Vitality with Nature’s Most Powerful Nutrients
    • De: LivingWell Collective
    • Narrado por: Virtual Voice
    • Duración: 1 h y 31 m
    • Fecha de lanzamiento: 06-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the Power of Superfoods to Reclaim Your Energy, Strength, and Vitality After 50 Aging doesn’t mean slowing down—it means getting smarter...

    Precio regular: $4.29

    • Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
    • De: Jennie Lee, Amy Weintraub - foreword
    • Narrado por: Jennie Lee
    • Duración: 5 h y 57 m
    • Fecha de lanzamiento: 01-01-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 153 calificaciones
    • True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life....

    Precio regular: $20.00

  • Precio regular: $6.95

    • How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
    • De: Emily Moore
    • Narrado por: Sherry Granader
    • Duración: 2 h y 39 m
    • Fecha de lanzamiento: 02-04-20
    • Idioma: Inglés
    • 4 out of 5 stars 19 calificaciones
    • Water fasting is rapidly becoming a popular way to lose weight - if you’re confused about how it all works, this complete guide reveals the straight scoop! Listen to find out more....

    Precio regular: $6.95

  • Precio regular: $19.49

    • A New, Science-Based Strategy for Aging Well
    • De: Gabrielle Lyon
    • Narrado por: Gabrielle Lyon
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 10-17-23
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Learn how to reboot your metabolism, build strength, and extend your life with this accessible book that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine....

    Precio regular: $30.24

  • Precio regular: $6.95

    • Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
    • De: Tami Meraglia
    • Narrado por: Angela Dawe
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 09-01-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 72 calificaciones
    • Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones based on lifestyle modifications....

    Precio regular: $14.61

    • Gut Health Strategies for Women Over 40: Reducing Inflammation and Boosting Immunity
    • De: Valerie Anderson
    • Narrado por: Virtual Voice
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • As you step into your 40s and beyond, the delicate balance of your gut health becomes more crucial than ever for maintaining overall well-being. ...

    Precio regular: $6.99

    • The Most Complete and Detailed Guide to Ayurvedic, Self Healing, Meditation, Reset Your Metabolism, Heal the Intestine and Body’s Natural Balance.
    • De: Anita Sharma
    • Narrado por: Chetan Jha
    • Duración: 4 h y 37 m
    • Fecha de lanzamiento: 01-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 40 calificaciones
    • The ancient wisdom to balance modern hectic life. Ayurveda is an ancient South Asian system of holistic health and wisdom that has been practiced throughout the world for thousands of years....

    Precio regular: $14.95

    • 6 Ways in 30 Days to Look and Feel Younger
    • De: Miranda Esmonde-White
    • Narrado por: Nancy Linari
    • Duración: 9 h y 46 m
    • Fecha de lanzamiento: 05-21-19
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones
    • A 30-day anti-aging program for rapid results using the fundamental movements and principles of the best-selling Aging Backwards, featuring an accelerated program for turning back the clock....

    Precio regular: $24.29

    • Slow the Aging Process, Gain More Energy, Experience Less Pain, and End Fatigue by Shifting Your Eating Habits
    • De: Cristi Alonso
    • Narrado por: Rachael Doolen
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 10-03-23
    • Idioma: Inglés
    • sin calificaciones
    • Even if you’ve never tried a single diet until now, this handy guide will get you to do intermittent fasting like a pro in no time...and before you know it, you’ll be healthier than you ever thought you could be....

    Precio regular: $14.95

    • A Complete Guide to Strength, Vitality and Longevity
    • De: Derek McNeill
    • Narrado por: Becky Brabham
    • Duración: 32 m
    • Fecha de lanzamiento: 04-14-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Are you ready to feel stronger, healthier, and more energized than ever? Fitness for Women Over 50 is your ultimate guide to staying active, building strength, and living a vibrant life at any age.

    Precio regular: $3.95

    • From Beginners to Gym Rats, This Is Your All-Inclusive Guide to Stretching and Flexibility for Joint Pain, Introduction to Exercise, and Other Benefits
    • De: Benjamin Lucas
    • Narrado por: Charles D. Hines
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 02-01-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • I want to make sure that I am clear. You do not have to be someone who stretches every day or someone who exercises several times a week. This audiobook was made for the beginner who’s never used their body before to the moderately and advanced active man....

    Precio regular: $6.95

    • New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease
    • De: Ross Bridgeford
    • Narrado por: Ross Bridgeford
    • Duración: 6 h y 22 m
    • Fecha de lanzamiento: 01-23-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet.

    Precio regular: $13.50

    • A Culturally Tailored Guide to Lose Fat, Increase Energy, and Avoid Disease
    • De: Ronesh Sinha MD
    • Narrado por: Ronesh Sinha MD
    • Duración: 10 h y 40 m
    • Fecha de lanzamiento: 05-21-14
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • This is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians....

    Precio regular: $24.95

    • Practical Insights, Facts & Inspiring Stories for Guiding Your Midlife Journey
    • De: Rebecca Tate
    • Narrado por: Virtual Voice
    • Duración: 3 h y 40 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Menopause isn’t the end—it’s a powerful new beginning. Menopause is not doomsday or a curse. It is a natural progression of life that is ...

    Precio regular: $14.99