Aging Nutrition Diets

Lista de productos
    • Breathing Easy: Guided Stretch
    • De: Michael F. Roizen, Mehmet C. Oz
    • Duración: 7 m
    • Fecha de lanzamiento: 07-03-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Originally featured in You: Breathing Easy, the Guided Stretch is a standing, seven-minute exercise you can do almost anywhere....

    Precio regular: $3.74 o 1 crédito

    Sale price: $3.74 o 1 crédito

    • The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy and Detox Your Body
    • De: Willie Gooding
    • Narrado por: Gregory Allen Siders
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 04-28-21
    • Idioma: Inglés
    • sin calificaciones
    • Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. Intermittent fasting is one way we can bypass this problem by giving ourselves mini “breaks” from digestion....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Woman’s Guide to Releasing Weight in Midlife Through Becoming Your Body’s Best Friend
    • De: Juliana Leamen
    • Narrado por: Juliana Leamen
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 08-10-22
    • Idioma: Inglés
    • sin calificaciones
    • This is your guide toward loving your body and feeling empowered in midlife. If you are a woman over 40 and tired of being unhappy with your body when you step on the scale or look in the mirror, then Release is the one book you must listen to before your next diet....

    Precio regular: $11.69 o 1 crédito

    Sale price: $11.69 o 1 crédito

    • Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60: Strength Training for Seniors, Book 4
    • De: Baz Thompson, Britney Lynch
    • Narrado por: James Lawrence
    • Duración: 1 h y 55 m
    • Fecha de lanzamiento: 08-16-22
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • Reset your body and feel young again! The perfect core strength exercises for seniors who want to make daily tasks easier. Do you find it hard to accomplish simple daily tasks? Are you looking for an easy way to strengthen your muscles without going to the gym? Listen to find out more....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $17.72 o 1 crédito

    Sale price: $17.72 o 1 crédito

    • A Nutritional Healing Guide for Living Longer
    • De: Bek R
    • Narrado por: Kristi Leonard
    • Duración: 1 h y 23 m
    • Fecha de lanzamiento: 01-26-24
    • Idioma: Inglés
    • sin calificaciones
    • Exploring why and how we age by looking at the choices we make, like what we eat, who we spend time with, and how we move....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Elevate Mood and Energy, Improve Your Health, Understand Hormones, Shed Weight, and Embrace Aging with Confidence
    • De: Maxine Stewart
    • Narrado por: Kim Miller
    • Duración: 3 h y 41 m
    • Fecha de lanzamiento: 06-18-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Transform Your Health and Age Gracefully: Discover Intermittent Fasting Solutions Tailored for Women Over 50. Do you feel like your metabolism has stalled, with every pound or kilogram harder to lose as you age?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 50 Simple Mediterranean Cooking Recipes Even Your Lazy Ass Can Make
    • De: Phillip Pablo
    • Narrado por: Mark Barnard
    • Duración: 1 h y 26 m
    • Fecha de lanzamiento: 08-10-15
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • Are you keen on the Mediterranean diet and too lazy to cook? This recipes book contains 50 surprisingly simple Mediterranean diet recipes....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Detoxify Your Body and Achieve a Higher Level of Consciousness with Raw Vegan Foods!
    • De: Dr. David "Greens" Conner
    • Narrado por: Matt Stone
    • Duración: 22 m
    • Fecha de lanzamiento: 11-04-15
    • Idioma: Inglés
    • 2 out of 5 stars 34 calificaciones
    • It's a proven fact that people who eat a raw vegan diet live longer, never age, and make approximately a million dollars or more each year (eat more greens, make more green)....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Easy Steps to a Healthy Diet for Beginners
    • De: Lewis Haas
    • Narrado por: Pam Rossi
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 06-15-16
    • Idioma: Inglés
    • 4 out of 5 stars 6 calificaciones
    • Veganism is helpful for those who wish to live a healthier life, lose weight, reduce the risk of chronic disease, and so much more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Schluss mit Heißhunger, Gefühlschaos und Niedergeschlagenheit: Wie du Ausgeglichenheit, mehr Energie und besseren Schlaf erreichst
    • De: Davinia Taylor, Antje Seidel - translator
    • Narrado por: Sanja Nowara
    • Duración: 8 h y 36 m
    • Fecha de lanzamiento: 10-17-24
    • Idioma: German
    • sin calificaciones
    • Hormone sind mehr als nur ein "Frauenthema": Sie steuern beinahe alle Vorgänge in unserem Körper, von unserem Schlaf, über unser Essverhalten bis hin zu unserer Laune und Stressreaktion.

    Precio regular: $14.48 o 1 crédito

    Sale price: $14.48 o 1 crédito

    • Thrive at Midlife with Zest, Purpose and Grace
    • De: Karen Beauchamp
    • Narrado por: Karen Beauchamp
    • Duración: 6 h y 51 m
    • Fecha de lanzamiento: 02-18-25
    • Idioma: Inglés
    • sin calificaciones
    • This book is packed with advice, information, practical pointers and everything I have learnt on my own journey. I am sharing it all with you, my fellow Dog Pros, so that you can make your life, and that of the dogs you care for the best is can possibly be.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Best Motivational Book on Fitness for People Aged 9 to 99 Years Old
    • De: Pete Barcik
    • Narrado por: Pete Barciik
    • Duración: 57 m
    • Fecha de lanzamiento: 10-20-23
    • Idioma: Inglés
    • 2 out of 5 stars 1 calificación
    • Have you tried all the "get fit books" and failed and even ignored your own doctor warning you to get in shape? Do you feel hopeless, depressed, and angry? Then this book is for you....

    Precio regular: $7.76 o 1 crédito

    Sale price: $7.76 o 1 crédito

    • Complete Step-By-Step Guide to Lose Weight Quickly, Slow Aging and Increase Quality of Life Through the Process of Autophagy
    • De: Melany Flores
    • Narrado por: Andi Harris
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 11-06-19
    • Idioma: Inglés
    • 5 out of 5 stars 71 calificaciones
    • Are you tired of trying diets that don't give visible results? Have you tried unsuccessfully to lose weight by following restricted dietary regimens? You’re not alone....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Simple Chair Exercises and Effective Yoga Poses for Different Positions (Staying Fit)
    • De: Scott Hamrick
    • Narrado por: Ivan Busenius
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 02-15-24
    • Idioma: Inglés
    • sin calificaciones
    • Listen to this audiobook now to learn more about Home Workouts for Seniors!

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Step-by-Step Illustrated Guide and 28-Day Challenge to Improve Mobility, Balance, and Mental Clarity with Simple 10 Minutes a Day Exercises
    • De: Virin Gomber
    • Narrado por: Myriam Berger
    • Duración: 4 h y 53 m
    • Fecha de lanzamiento: 11-01-24
    • Idioma: Inglés
    • sin calificaciones
    • The National Institute of Health reports that chair yoga not only reduces pain and increases life satisfaction in older adults with osteoarthritis, but also reduces depression! Inside, you’ll find specific poses that can improve your physical and mental health, regardless of your current level.

    Precio regular: $11.66 o 1 crédito

    Sale price: $11.66 o 1 crédito

    • A Comprehensive Guide to Resistance Training for Older Adults
    • De: Tom Brooks
    • Narrado por: Tom Brooks
    • Duración: 1 h y 45 m
    • Fecha de lanzamiento: 03-26-24
    • Idioma: Inglés
    • sin calificaciones
    • Strength training is a vital component of a healthy lifestyle, particularly for older adults. As we age, our bodies undergo natural changes that can lead to a decline in muscle mass, bone density, and overall physical function.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Natural, Safe, and Effective; Stop Snoring Now!
    • De: David Boe
    • Narrado por: David Boe
    • Duración: 47 m
    • Fecha de lanzamiento: 07-02-14
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The 5 Day Snoring Cure can cure loud and disruptive snoring. The program explained in these pages is simple and straightforward....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Lose Weight, Heal Your Body, and Restore Your Health by Achieving pH Balance in Your Diet
    • De: ProjectVegan
    • Narrado por: Justin Rogers
    • Duración: 1 h
    • Fecha de lanzamiento: 01-14-20
    • Idioma: Inglés
    • sin calificaciones
    • The alkaline diet - also known as the alkaline acid diet, alkaline ash diet and even sometimes the pH diet - aids in balancing the pH level of your body’s fluids. Your pH is partly defined by the minerals in the foods you eat....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

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