Aging Fitness

Lista de productos
  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Discover the Secret to Losing Weight - for Good
    • De: Shahroo Izadi
    • Narrado por: Shahroo Izadi
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 04-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • Author Shahroo Izadi presents a new approach to losing weight - without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-based tools she used effectively with her clients who struggle with addiction helped her to lose over 100 pounds....

    Precio regular: $10.39 o 1 crédito

    Sale price: $10.39 o 1 crédito

    • Get Back in Shape, Prevent Health Problems, Lose Weight and Stay Fit at Any Age
    • De: Michael Smith, Body You Deserve
    • Narrado por: Kelly Rhodes
    • Serie: Health & Fitness, Libro 11
    • Duración: 4 h y 19 m
    • Fecha de lanzamiento: 01-19-23
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • If you’re looking for a realistic, reasonable way to improve your health, you’ve come to the right place. If you don’t change, nothing in your life will change....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
    • De: Tami Meraglia
    • Narrado por: Angela Dawe
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 09-01-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 72 calificaciones
    • Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones based on lifestyle modifications....

    Precio regular: $14.61 o 1 crédito

    Sale price: $14.61 o 1 crédito

    • The New Science of Elite Performance at Any Age
    • De: Jeff Bercovici
    • Narrado por: Chris Sorensen
    • Duración: 10 h y 34 m
    • Fecha de lanzamiento: 11-20-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 66 calificaciones
    • Journalist Jeff Bercovici illuminates the science and strategies helping athletes like Tom Brady, Serena Williams, Carli Lloyd, and LeBron James redefine the notion of “peak age” in this lively, deeply reported tour....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • A Simple Senior-Friendly Guide to Fall Prevention, Improving Strength, Stability, Posture & Living a More Independent Life
    • De: Brandon Lee
    • Narrado por: Joshua Johnson
    • Duración: 4 h y 56 m
    • Fecha de lanzamiento: 08-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • With age comes mobility issues caused by muscle weakness, bone density loss, disease, and other conditions related to aging. While you can’t avoid aging, you can avoid falling and getting injured by building strength and restoring balance. You can improve your fitness and get stronger at any age....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 11 Tips From A Buddhist On Aging Vibrantly
    • De: Marc Sachnoff
    • Narrado por: Virtual Voice
    • Duración: 2 h y 5 m
    • Fecha de lanzamiento: 12-04-24
    • Idioma: Inglés
    • sin calificaciones
    • In You're Not Dead Yet - So Stop Acting Like It!, author Marc Sachnoff invites you on a transformative journey—one that defies stereotypes and ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
    • De: Dean Ornish M.D.
    • Narrado por: Dean Ornish M.D., Anne Ornish
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 12-26-07
    • Idioma: Inglés
    • 4 out of 5 stars 159 calificaciones
    • A groundbreaking audiobook that helps you determine where you are on the spectrum of health and gives you choices for gaining and sustaining optimum health for life....

    Precio regular: $9.00 o 1 crédito

    Sale price: $9.00 o 1 crédito

    • Your Ultimate Menopause Health Plan
    • De: Dr Mary Claire Haver
    • Narrado por: Dr Mary Claire Haver
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 08-03-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Dr Haver has created a nutritional plan that finally makes it possible to lose stubborn weight and tame everyday symptoms from brain fog to insomnia....

    Precio regular: $20.33 o 1 crédito

    Sale price: $20.33 o 1 crédito

    • The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
    • De: Kip Andersen, Keegan Kuhn, Eunice Wong
    • Narrado por: Graham Halstead
    • Duración: 6 h y 55 m
    • Fecha de lanzamiento: 02-26-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones
    • Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • De: Pahla Bowers
    • Narrado por: Pahla Bowers
    • Duración: 8 h y 12 m
    • Fecha de lanzamiento: 06-27-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Precio regular: $33.90 o 1 crédito

    Sale price: $33.90 o 1 crédito

    • Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
    • De: JJ Virgin
    • Narrado por: Tara Ochs
    • Duración: 7 h
    • Fecha de lanzamiento: 11-04-14
    • Idioma: Inglés
    • 4 out of 5 stars 118 calificaciones
    • If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect....

    Precio regular: $19.48 o 1 crédito

    Sale price: $19.48 o 1 crédito

    • The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced - Through Perimenopause, Menopause, and Beyond
    • De: Mache Seibel MD
    • Narrado por: Todd McLaren, Mache Seibel
    • Duración: 8 h y 37 m
    • Fecha de lanzamiento: 05-03-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life....

    Precio regular: $14.61 o 1 crédito

    Sale price: $14.61 o 1 crédito

    • How Modern Life Is Killing Us and What We Can Do About It
    • De: Paul Taylor
    • Narrado por: Paul Taylor
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 03-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • This audiobook explores the science behind counting your steps, cold showers, intermittent fasting, ‘digital sunsets’, and much, much more. Death by Comfort is a fascinating and entertaining exploration of what we need to do in order to survive and thrive in the modern world....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Increase Self-Cleansing Metabolic Process and Promote Longevity. A Simple Diet to Fat Burn, Live Healthy and Longer with Autophagy.
    • De: Dan Cook
    • Narrado por: Jason Belvill
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 02-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • Do you want to know the benefits of Autophagy on your lifestyle? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Most Complete and Detailed Guide to Ayurvedic, Self Healing, Meditation, Reset Your Metabolism, Heal the Intestine and Body’s Natural Balance.
    • De: Anita Sharma
    • Narrado por: Chetan Jha
    • Duración: 4 h y 37 m
    • Fecha de lanzamiento: 01-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 40 calificaciones
    • The ancient wisdom to balance modern hectic life. Ayurveda is an ancient South Asian system of holistic health and wisdom that has been practiced throughout the world for thousands of years....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
    • De: Dr. Michael Mosley
    • Narrado por: Dr. Michael Mosley
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 10-27-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • The number-one New York Times best-selling author of The FastDiet presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress....

    Precio regular: $13.49 o 1 crédito

    Sale price: $13.49 o 1 crédito

    • ¡Una forma de vida sin enfermarse! [A Way of Life Without Getting Sick!]
    • De: Hiromi Shinya
    • Narrado por: Carlos Torres
    • Serie: The Enzyme Factor [Spanish Edition], Libro 1
    • Duración: 5 h y 11 m
    • Fecha de lanzamiento: 06-26-18
    • Idioma: Español
    • 5 out of 5 stars 39 calificaciones
    • Las enzimas son esenciales para tener un cuerpo sano y evitar enfermedades. Este libro te enseñará, a través de recetas y consejos prácticos, cómo conservar el abastecimiento de las enzimas prodigiosas y revertir procesos degenerativos para fortalecer tus enzimas corporales....

    Precio regular: $14.39 o 1 crédito

    Sale price: $14.39 o 1 crédito

    • How to stay healthy; work hard, do it often and get results.
    • De: Vicky Matthiessen Krause
    • Narrado por: Virtual Voice
    • Duración: 43 m
    • Fecha de lanzamiento: 03-26-25
    • Idioma: Inglés
    • sin calificaciones
    • The inevitable doesn’t have to happen. If you are discouraged and feeling hopeless about your growing weight, and declining health. I have good ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    Se incluye en la membresía Plus
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