Aging Fitness

Lista de productos
    • A Diet and Exercise Program for Super-Fitness and Reversing the Aging Process
    • De: Ruth Heidrich
    • Narrado por: Lara Terco
    • Duración: 9 h y 44 m
    • Fecha de lanzamiento: 10-18-24
    • Idioma: Inglés
    • sin calificaciones
    • The amazing story of how one woman survived breast cancer to take on the toughest races in the world.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Your Simple Guide to Healthy Living and Habits for a Happy Life
    • De: Vinh Nguyen
    • Narrado por: Virtual Voice
    • Duración: 37 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Are you sick of being sick all the time? Is your productivity always affected by illness? Do you want healthy living and lifestyle but ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • The Total Experience
    • De: George Sheehan, Kenny Moore
    • Narrado por: Patrick Lawlor
    • Duración: 10 h y 17 m
    • Fecha de lanzamiento: 08-08-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 87 calificaciones
    • Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation....

    Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

    • Liberate Yourself from the Shackles of Traditional Health Care and Empower Yourself to Create a Life of Vitality & Fulfillment
    • De: Matthew LaBosco
    • Narrado por: Virtual Voice
    • Duración: 6 h y 12 m
    • Fecha de lanzamiento: 05-17-25
    • Idioma: Inglés
    • sin calificaciones
    • Liberate yourself from the shackles of traditional health care and empower yourself to create a life of vitality and fulfillment Our current ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
    • De: Naomi Whittel
    • Narrado por: Naomi Whittel
    • Duración: 7 h y 3 m
    • Fecha de lanzamiento: 08-10-18
    • Idioma: Inglés
    • 4 out of 5 stars 117 calificaciones
    • Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days....

    Precio regular: $16.06 o 1 crédito

    Sale price: $16.06 o 1 crédito

    • Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
    • De: Nora Gedgaudas, David Perlmutter - foreword
    • Narrado por: Donna Postel
    • Duración: 12 h y 21 m
    • Fecha de lanzamiento: 01-24-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 203 calificaciones
    • Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat....

    Precio regular: $16.05 o 1 crédito

    Sale price: $16.05 o 1 crédito

    • 28-DAY BEGINNER-INTERMEDIATE, INTERMEDIATE-ADVANCED CHALLENGE FOR WEIGHT LOSS, IMPROVED MOBILITY, STRENGTH, AND FLEXIBILITY
    • De: Diana Igram
    • Narrado por: Virtual Voice
    • Duración: 4 h y 24 m
    • Fecha de lanzamiento: 04-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Looking to revitalize your senior years and become more active? Wall Pilates is your ticket to achieving a healthier and more energetic lifestyle! ...

    Precio regular: $12.99 o 1 crédito

    Sale price: $12.99 o 1 crédito

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    • Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
    • De: Matthew Case
    • Narrado por: Bill Anciaux
    • Duración: 4 h y 56 m
    • Fecha de lanzamiento: 12-23-22
    • Idioma: Inglés
    • 5 out of 5 stars 53 calificaciones
    • According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Learn Everything You Need to Lose Fat and Gain Muscle, Even as a Complete Beginner
    • De: Bryant Willis
    • Narrado por: Jason Belvill
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 07-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 59 calificaciones
    • In this book, I am taking you on a journey that will educate you about nutrition, exercise, and discipline. I will show you how these things influence your body and update you with the latest information and research in strength training....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: Danielle Colins
    • Narrado por: Danielle Collins
    • Duración: 2 h y 11 m
    • Fecha de lanzamiento: 06-01-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Danielle Collins, TV's face yoga expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just five minutes a day, and it's easy to get started....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Get Back in Shape, Prevent Health Problems, Lose Weight and Stay Fit at Any Age
    • De: Michael Smith, Body You Deserve
    • Narrado por: Kelly Rhodes
    • Serie: Health & Fitness, Libro 11
    • Duración: 4 h y 19 m
    • Fecha de lanzamiento: 01-19-23
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • If you’re looking for a realistic, reasonable way to improve your health, you’ve come to the right place. If you don’t change, nothing in your life will change....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Nature’s Formula for Health and Longevity
    • De: Louis Cozolino
    • Narrado por: Paul Brion
    • Duración: 6 h y 45 m
    • Fecha de lanzamiento: 05-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there's an entirely different truth. Yes, you can teach an old dog - or even a sort-of-old dog - new tricks....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • Restore Your Vital Force for Lifelong Wellness
    • De: Linda Lancaster
    • Narrado por: Linda Lancaster, Gabra Zackman
    • Duración: 10 h y 12 m
    • Fecha de lanzamiento: 04-16-19
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • In this six-week foundational program, you will learn how to cleanse your liver, neutralize environmental pollution, revitalize your energy, and return to a balanced state of health using solely nontoxic, inexpensive, and natural protocols....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Effortless Weight Loss. Better Focus. Deeper Sleep. More Energy.
    • De: Davinia Taylor
    • Narrado por: Davinia Taylor, Dr Mohammed Enayat
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 05-25-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • When we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods....

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • Discover the Secret to Losing Weight - for Good
    • De: Shahroo Izadi
    • Narrado por: Shahroo Izadi
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 04-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • Author Shahroo Izadi presents a new approach to losing weight - without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-based tools she used effectively with her clients who struggle with addiction helped her to lose over 100 pounds....

    Precio regular: $10.39 o 1 crédito

    Sale price: $10.39 o 1 crédito

    • Increase Self-Cleansing Metabolic Process and Promote Longevity. A Simple Diet to Fat Burn, Live Healthy and Longer with Autophagy.
    • De: Dan Cook
    • Narrado por: Jason Belvill
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 02-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • Do you want to know the benefits of Autophagy on your lifestyle? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Harnessing the Record-Breaking Power of Strength and Resilience
    • De: Jennifer Pharr Pharr Davis
    • Narrado por: Jennifer Pharr Davis
    • Duración: 11 h y 38 m
    • Fecha de lanzamiento: 04-10-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 206 calificaciones
    • Record-holding endurance hiker Jennifer Pharr Davis explores what makes women uniquely successful in the growing sport of endurance hiking....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

  • Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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