Aging Fitness

Lista de productos
    • Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality
    • De: Silvana Siskov
    • Narrado por: Harriet Fraser
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 05-10-21
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • Beat Your Menopause Weight Gain: Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality is packed with useful information on what is happening during the menopause, why, and the role of hormones throughout the whole process....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Adventures in Late-Life Running
    • De: Richard Askwith
    • Narrado por: Richard Askwith
    • Duración: 11 h y 46 m
    • Fecha de lanzamiento: 01-12-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner....

    Precio regular: $18.88 o 1 crédito

    Sale price: $18.88 o 1 crédito

    • Over one half of all Americans are Obese. You can be healthy
    • De: Harold Laski, Carmen Laski
    • Narrado por: Virtual Voice
    • Duración: 6 h y 23 m
    • Fecha de lanzamiento: 11-26-24
    • Idioma: Inglés
    • sin calificaciones
    • Make Your Health Great Again: The Ultimate Guide to Revitalizing Your Body and Mind Are you ready to take control of your health and feel your best...

    Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

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    • A Comprehensive Guide to Cardiovascular Health for Older Men
    • De: Clay Cowan
    • Narrado por: Virtual Voice
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 01-07-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Heart of the Matter: A Comprehensive Guide to Cardiovascular Health for Older Men Your heart is the key to living a longer, healthier, and more ...

    Precio regular: $8.99 o 1 crédito

    Sale price: $8.99 o 1 crédito

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    • How to Stop Feeling Anxious, Low Moods, Worry, Guilt, Sadness and Not Getting Any Enjoyment out of Life within 7 Days or Less
    • De: Mike Mitchell
    • Narrado por: Joseph M. Clarke
    • Duración: 25 m
    • Fecha de lanzamiento: 04-05-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • Depression changes perspectives. It can be confusing and frightening when you can't break through the sadness that surrounds you or when someone you love no longer responds in the same way. Depression often fosters a sensation of hopelessness, but the situation is not hopeless....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • A Fitness Book for Seniors Offering Simple Exercises to Boost Energy, Increase Muscle & Core Strength, Improve Balance & Flexibility, and Build Confidence as You Age
    • De: Amy Neal
    • Narrado por: Sera Chance
    • Duración: 3 h y 55 m
    • Fecha de lanzamiento: 09-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 27 calificaciones
    • Simple exercises to boost energy, increase muscle and core strength, improve balance and flexibility and build confidence as you age! Even if you’ve never strength trained before, this book will serve as a guide to get you from sitting to strong....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Culturally Tailored Guide to Lose Fat, Increase Energy, and Avoid Disease
    • De: Ronesh Sinha MD
    • Narrado por: Ronesh Sinha MD
    • Duración: 10 h y 40 m
    • Fecha de lanzamiento: 05-21-14
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • This is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • A Doctor's Prescription for Well-Being
    • De: Sherwin B. Nuland
    • Narrado por: Sherwin B. Nuland
    • Duración: 6 h y 27 m
    • Fecha de lanzamiento: 02-05-07
    • Idioma: Inglés
    • 3 out of 5 stars 12 calificaciones
    • In The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships....

    Precio regular: $13.48 o 1 crédito

    Sale price: $13.48 o 1 crédito

    • The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
    • De: Kip Andersen, Keegan Kuhn, Eunice Wong
    • Narrado por: Graham Halstead
    • Duración: 6 h y 55 m
    • Fecha de lanzamiento: 02-26-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones
    • Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $10.13 o 1 crédito

    Sale price: $10.13 o 1 crédito

    • Liberate Yourself from the Shackles of Traditional Health Care and Empower Yourself to Create a Life of Vitality & Fulfillment
    • De: Matthew LaBosco
    • Narrado por: Virtual Voice
    • Duración: 6 h y 12 m
    • Fecha de lanzamiento: 05-17-25
    • Idioma: Inglés
    • sin calificaciones
    • Liberate yourself from the shackles of traditional health care and empower yourself to create a life of vitality and fulfillment Our current ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • A Practical Guide to Building and Maintaining a Healthier, Leaner, and Stronger Body
    • De: Baz Thompson
    • Narrado por: John William Cantees
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 03-31-21
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise, and help you design a personalized fitness plan that will show real, visible results....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Your Simple Guide to Healthy Living and Habits for a Happy Life
    • De: Vinh Nguyen
    • Narrado por: Virtual Voice
    • Duración: 37 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Are you sick of being sick all the time? Is your productivity always affected by illness? Do you want healthy living and lifestyle but ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
    • Staying Young: The Owner's Manual for Extending Your Warranty
    • De: Michael F. Roizen M.D., Mehmet C. Oz M.D.
    • Narrado por: Michael F. Roizen, Mehmet C. Oz
    • Duración: 5 h y 20 m
    • Fecha de lanzamiento: 10-23-07
    • Idioma: Inglés
    • 3.5 out of 5 stars 190 calificaciones
    • Most people think of the aging of their bodies the same way they think of the aging of their cars. But according to Drs. Roizen and Oz, that's a mistake....

    Precio regular: $14.24 o 1 crédito

    Sale price: $14.24 o 1 crédito

    • 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
    • De: Jordan Rubin, Josh Axe
    • Narrado por: Michael Rahhal
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 10-30-20
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones
    • Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting”....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Nutritionist’s Guide to Reduce Inflammation Naturally - Calm Hashimoto’s, Crohn’s, IBS & Other Autoimmune Disorders
    • De: Simon Keller
    • Narrado por: Richard Morris
    • Duración: 1 h y 36 m
    • Fecha de lanzamiento: 05-18-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 57 calificaciones
    • Imagine how different your life would be if you could reduce inflammation simply by changing what you eat. Can you put out the inflammatory fires within you by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Slow the Aging Process, Gain More Energy, Experience Less Pain, and End Fatigue by Shifting Your Eating Habits
    • De: Cristi Alonso
    • Narrado por: Rachael Doolen
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 10-03-23
    • Idioma: Inglés
    • sin calificaciones
    • Even if you’ve never tried a single diet until now, this handy guide will get you to do intermittent fasting like a pro in no time...and before you know it, you’ll be healthier than you ever thought you could be....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Dr. Plasker's Breakthrough Solution for Living Your Best Life
    • De: Dr. Eric Plasker
    • Narrado por: Eric Plasker
    • Duración: 4 h y 55 m
    • Fecha de lanzamiento: 12-03-07
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • You're probably thinking: There's no way I'm going to live to 100. I'm not sure I want to live that long, even if I could. But odds are, you will....

    Precio regular: $21.80 o 1 crédito

    Sale price: $21.80 o 1 crédito

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