Aging Diet

Lista de productos
  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • 31 Easy Low-Impact Home Exercises to Improve Your Strength, Flexibility, and Balance | No Equipment Needed (Senior Fitness Books)
    • De: Michael Smith
    • Narrado por: Nikki Barnes
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 10-15-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Amazon bestselling author and fitness expert Michael Smith provides you with a step-by-step blueprint to regain your joy of movement and independence without leaving your house or paying for expensive Pilates classes.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Best Motivational Book on Fitness for People Aged 9 to 99 Years Old
    • De: Pete Barcik
    • Narrado por: Pete Barciik
    • Duración: 57 m
    • Fecha de lanzamiento: 10-20-23
    • Idioma: Inglés
    • 2 out of 5 stars 1 calificación
    • Have you tried all the "get fit books" and failed and even ignored your own doctor warning you to get in shape? Do you feel hopeless, depressed, and angry? Then this book is for you....

    Precio regular: $7.76 o 1 crédito

    Sale price: $7.76 o 1 crédito

    • Breathing Easy: Guided Stretch
    • De: Michael F. Roizen, Mehmet C. Oz
    • Duración: 7 m
    • Fecha de lanzamiento: 07-03-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Originally featured in You: Breathing Easy, the Guided Stretch is a standing, seven-minute exercise you can do almost anywhere....

    Precio regular: $3.74 o 1 crédito

    Sale price: $3.74 o 1 crédito

    • Heal Your Body, Feel Great and Transform Your World
    • De: Ocean Robbins
    • Narrado por: Ocean Robbins
    • Duración: 9 h y 38 m
    • Fecha de lanzamiento: 05-10-19
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable, and delicious. Follow Ocean's simple and affordable step-by-step actions and discover amazing secrets....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • A Step-by-Step Guide to Regaining Flexibility and Reducing Back Pain After 60
    • De: Sally Sason
    • Narrado por: Bryce Dolan
    • Duración: 1 h y 2 m
    • Fecha de lanzamiento: 04-20-22
    • Idioma: Inglés
    • sin calificaciones
    • All of us can benefit from stretching, regardless of our age. It becomes even more critical as we approach our golden years. If you want to improve your posture, reduce stress, and alleviate aches and pains, you should incorporate a regular stretching routine....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • If You Suffer with a Long List of Health Problems and Have Had No Improvement Following a Candida Diet Plan You Probably Are Salicylate Intolerant.
    • De: Karen Reynolds
    • Narrado por: Drea
    • Duración: 26 m
    • Fecha de lanzamiento: 09-10-19
    • Idioma: Inglés
    • 3.5 out of 5 stars 2 calificaciones
    • Candida and salicylate intolerance are often confused as the symptoms overlap. This book helps you discover if you are salicylate intolerant and gives you all the tools to deal with it. Includes foods to eat and to avoid along with meal, snack, and drink suggestions.

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • De: Dr Norman Swan
    • Narrado por: Dr Norman Swan
    • Duración: 9 h y 4 m
    • Fecha de lanzamiento: 06-30-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • We all want to be healthier, but do you know what's good for you? For over 30 years, Dr Norman Swan has been delivering straight, honest, common-sense health information to ordinary Australians as both a physician and much-loved broadcaster....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • Discover How Combining a Ketogenic Lifestyle with Autophagy, You Can Lose Weight Without Dieting, and Crack the Longevity Code for a Healthier Life
    • De: Dr. Stephanie Fasting
    • Narrado por: Catherine O'Connor
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 03-11-20
    • Idioma: Inglés
    • 2.5 out of 5 stars 8 calificaciones
    • Combine these weight loss strategies to get the body of your dreams. If you’re like most of us, you’ve got some weight to lose. And you’ve possibly tried out every fad diet and every new exercise class out there. Before you give up completely, check out this audiobook....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Simple Chair Exercises and Effective Yoga Poses for Different Positions (Staying Fit)
    • De: Scott Hamrick
    • Narrado por: Ivan Busenius
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 02-15-24
    • Idioma: Inglés
    • sin calificaciones
    • Listen to this audiobook now to learn more about Home Workouts for Seniors!

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Step-by-Step Illustrated Guide and 28-Day Challenge to Improve Mobility, Balance, and Mental Clarity with Simple 10 Minutes a Day Exercises
    • De: Virin Gomber
    • Narrado por: Myriam Berger
    • Duración: 4 h y 53 m
    • Fecha de lanzamiento: 11-01-24
    • Idioma: Inglés
    • sin calificaciones
    • The National Institute of Health reports that chair yoga not only reduces pain and increases life satisfaction in older adults with osteoarthritis, but also reduces depression! Inside, you’ll find specific poses that can improve your physical and mental health, regardless of your current level.

    Precio regular: $11.66 o 1 crédito

    Sale price: $11.66 o 1 crédito

    • De: Michele Gilbert
    • Narrado por: Gary Roelofs
    • Duración: 1 h y 29 m
    • Fecha de lanzamiento: 10-15-15
    • Idioma: Inglés
    • sin calificaciones
    • These Tibetan monks have held these anti-aging secrets in the Himalayan Mountains for centuries but now share them with the Western world....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • How Social Media has Shaped the Way We Eat
    • De: Pixie Turner
    • Narrado por: Pixie Turner
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 08-11-20
    • Idioma: Inglés
    • sin calificaciones
    • Under the new rules of social media, we are not what we eat, but rather what others believe we eat....

    Precio regular: $18.12 o 1 crédito

    Sale price: $18.12 o 1 crédito

  • Precio regular: $17.49 o 1 crédito

    Sale price: $17.49 o 1 crédito

    • The Seven-Step Program for a Younger, Healthier You
    • De: Mark Liponis
    • Narrado por: Peter Johnson
    • Duración: 5 h y 34 m
    • Fecha de lanzamiento: 09-21-07
    • Idioma: Inglés
    • 4 out of 5 stars 7 calificaciones
    • By taking charge of your immune system, you will live longer, happier, and healthier than you ever thought possible....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy and Detox Your Body
    • De: Willie Gooding
    • Narrado por: Gregory Allen Siders
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 04-28-21
    • Idioma: Inglés
    • sin calificaciones
    • Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. Intermittent fasting is one way we can bypass this problem by giving ourselves mini “breaks” from digestion....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Woman’s Guide to Releasing Weight in Midlife Through Becoming Your Body’s Best Friend
    • De: Juliana Leamen
    • Narrado por: Juliana Leamen
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 08-10-22
    • Idioma: Inglés
    • sin calificaciones
    • This is your guide toward loving your body and feeling empowered in midlife. If you are a woman over 40 and tired of being unhappy with your body when you step on the scale or look in the mirror, then Release is the one book you must listen to before your next diet....

    Precio regular: $11.69 o 1 crédito

    Sale price: $11.69 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Ultimate Guide for a Quick and Simple Weight Loss. Simply Understanding the Mechanism of Fasting. Control Your Weight, Slow Aging and Improve the Quality of Life
    • De: Evelyn Smith
    • Narrado por: Elizabeth Wilson
    • Duración: 1 h y 11 m
    • Fecha de lanzamiento: 09-26-19
    • Idioma: Inglés
    • sin calificaciones
    • There are several studies that tell that intermittent fasting is going to revolutionize weight loss. It is a process that will not only help you in losing weight but will also help you in getting rid of the adamant belly fat....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

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