Aging Diet

Lista de productos
    • Simple Home Workouts to Restore Balance, Improve Mobility and Rebuild Muscle so You Can Perform Daily Activities with Ease
    • De: Gerald Coleman
    • Narrado por: Scotty Kwas
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 11-16-23
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • You don't have to spend money on gym memberships or expensive equipment. All you need is a commitment to becoming physically fit, the determination to persevere in the face of setbacks, and a practical guide to walk you through the entire transformative process....

    Precio regular: $14.95

    • Conquering Your Addiction Successfully, How to Get out of the Clutches of Food Addiction for Good
    • De: Petra Ortiz
    • Narrado por: Dan McGowan
    • Duración: 50 m
    • Fecha de lanzamiento: 06-26-14
    • Idioma: Inglés
    • 3.5 out of 5 stars 17 calificaciones
    • Anyone can simply take a look around their neighborhood just to see that there are large numbers of people that are overweight....

    Precio regular: $3.95

    • The Journey from Wall Street to Badwater 135
    • De: William Corley
    • Narrado por: William Corley
    • Duración: 4 h y 57 m
    • Fecha de lanzamiento: 12-12-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • Financial Fitness chronicles Chip’s journey in the world of investing and business to his path fueled by fitness and health, and offers tons of tips en route to inspire others to find their own financial and physical well-being....

    Precio regular: $14.95

    • Turbo Charge Weight Loss and Anti-Aging: Why Fasting Can Help to Fight Aging and Improve Your Overall Health
    • De: R.F. Jennings
    • Narrado por: Dan Molson
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 05-10-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • You don’t have to have exceptional self-control to follow an intermittent fasting diet. The plans and techniques in this book make it easy for anybody. These tried and proven methods will teach you how to fast without ever going hungry....

    Precio regular: $14.95

    • Simple and Easy Exercises for Fall Prevention You Can Perform at Home and Feel Safer in 28 Days
    • De: Koorosh Naghshineh
    • Narrado por: J.C. Brannigan
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 07-05-22
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • One of the biggest problems of old age is experiencing balance problems. Tripping, slipping, and falling can make you lose confidence in doing your favorite things. Simple tasks like climbing stairs now seem like dangerous endeavors, and you are afraid you will become dependent on others....

    Precio regular: $14.95

    • Dairy Free Vegan Italian, Vegan Mexican, Vegan Asian and Vegan Mediterranean Recipes for an Amazing Raw Vegan Lifestyle
    • De: Sam Kuma
    • Narrado por: sangita chauhan
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 07-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • Discover delicious vegan recipes in this ultimate ethnic cookbook bundle....

    Precio regular: $19.95

    • Discover Secrets That Men and Women Use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, and Meal Plan Hacks!
    • De: Emily Costa
    • Narrado por: Orlena Cain
    • Duración: 1 h y 2 m
    • Fecha de lanzamiento: 05-23-22
    • Idioma: Inglés
    • sin calificaciones
    • You've probably heard about intermittent fasting and how great it is, but you're not sure where to start. That's why this audiobook was written to help beginners get started with intermittent fasting easily and effectively....

    Precio regular: $7.79

    • Tai Chi, Yoga, and Resistance Bands for Fall Prevention (Own Your Mind and Body Health)
    • De: Alison Blaire
    • Narrado por: Steve Schaeffer, Alison Blaire
    • Duración: 14 h y 26 m
    • Fecha de lanzamiento: 10-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • Unlock a more vibrant and fulfilling life with our comprehensive health guide designed specifically for seniors. This essential bundle of wellness resources combines ancient practices with modern exercises, offering solutions for all mobility levels.

    Precio regular: $24.95

    • Harnessing Exercise, Diet and Self-Motivation for a Longer, Stronger, Healthier Life
    • De: B B Joseph
    • Narrado por: Rayne Botello
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 08-01-24
    • Idioma: Inglés
    • sin calificaciones
    • What if aging wasn't something to fear but a process to appreciate, understanding that with it comes wisdom, growth, and potential for a life well-lived? That’s precisely what this book is for – to help you age with grace and confidence.

    Precio regular: $14.95

  • Precio regular: $6.95

    • Simple Home Exercises for Improved Strength, Balance, and Energy
    • De: Scott Hamrick
    • Narrado por: Ivan Busenius
    • Serie: Workouts for Men and Women Over 60, Libro 2
    • Duración: 4 h y 6 m
    • Fecha de lanzamiento: 01-30-23
    • Idioma: Inglés
    • sin calificaciones
    • This audiobook puts you in the driver’s seat when it comes to getting in shape. The usual excuses can no longer keep you from taking the reins of your senior health. Join us on a simple, straightforward journey toward better health, flexibility, and strength....

    Precio regular: $11.66

    • An Ultimate Formula to Kill Germs, Viruses and Bacteria
    • De: David Nathan Fuller
    • Narrado por: DIY Deal
    • Duración: 1 h y 28 m
    • Fecha de lanzamiento: 06-01-20
    • Idioma: Inglés
    • sin calificaciones
    • If you're interested in learning more about how homemade sanitizer can lead to better health, how you can save yourself from unhealthy and unhygienic things, and how to make homemade sanitizers, then this book has all you need....

    Precio regular: $6.95

    • The Complete Beginners Guide to Fasting and Eating Diet for Permanent Weight Loss, Slow Aging and Good Health
    • De: Luna Curtis
    • Narrado por: Winona Owen
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 04-02-24
    • Idioma: Inglés
    • sin calificaciones
    • You could live better and healthier, look amazing and be full of energy with the help of the Nobel-awarding concept of Autophagy. It is is a biological process within human body cells that promotes the correct recycling of cellular waste material...

    Precio regular: $14.00

    • Ditch the Gym, Embrace Fun Workouts! Overcome Stiffness, Low Energy, and Mood Swings with Simple, Enjoyable Strength and Balance Exercises to Boost Confidence!
    • De: Amanda Fletcher
    • Narrado por: Jane Charles
    • Duración: 3 h y 58 m
    • Fecha de lanzamiento: 05-22-25
    • Idioma: Inglés
    • sin calificaciones
    • Aging doesn’t mean slowing down—it means leveling up! This fitness guide is designed for senior women 60+ who want to feel stronger, healthier, and more vibrant than ever.

    Precio regular: $14.95

  • Precio regular: $19.95

    • The Scientifically Proven Program to Cure Diabetes and Create Perfect Health
    • De: Matt Traverso
    • Narrado por: Ray Stevens
    • Duración: 3 h y 55 m
    • Fecha de lanzamiento: 12-26-17
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • You absolutely can reverse your diabetes. At last, a breakthrough program that's been proven to work better, faster, cheaper, and safer than prescription drugs....

    Precio regular: $14.95

    • Low FODMAP Diet - Simple Meal Plans for IBS and Bowel Discorders
    • De: Ellis T Powers
    • Narrado por: Clinton Herigstad
    • Duración: 2 h y 5 m
    • Fecha de lanzamiento: 06-20-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • This audiobook will teach you how to identify foods that cause bowel discomfort, provide you with simple and easy food plans designed around the low-FODMAP diet, and show you how you can take control of your health....

    Precio regular: $6.95

    • De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
    • De: Alison Blaire
    • Narrado por: Alison Blaire
    • Duración: 5 h y 55 m
    • Fecha de lanzamiento: 05-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga.

    Precio regular: $19.95

    • The Beginner 28-Day Low Impact Seated Exercise Challenge to Lose Weight, Burn Belly Fat and Improve Fitness in Just 10 Minutes a Day
    • De: Barbara Belmont
    • Narrado por: Rhonda Pownall
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 06-17-24
    • Idioma: Inglés
    • sin calificaciones
    • Feeling stiff and stagnant? Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men. This comprehensive guide is designed for busy guys who want to improve their flexibility, strength, and focus – all from the comfort of a chair!

    Precio regular: $14.95

    • The Effective Guide to Lose Weight, Reset Metabolism, and Body Detox. Unlock the Secrets to Delay Aging with Intermittent Fasting & Autophagy.
    • De: Susan Castelli
    • Narrado por: Carolyn Joy Simpson
    • Duración: 5 h y 22 m
    • Fecha de lanzamiento: 05-10-21
    • Idioma: Inglés
    • sin calificaciones
    • Once you hit 45 or 50 years old, something dramatic happens: Your metabolism slows down. Your energy levels drop. The look in the mirror becomes unacceptable. Life really becomes a constant fight with yourself. Is there a way to make it better? Find out....

    Precio regular: $19.95

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