Aging Diet

Lista de productos
    • 50 Simple Mediterranean Cooking Recipes Even Your Lazy Ass Can Make
    • De: Phillip Pablo
    • Narrado por: Mark Barnard
    • Duración: 1 h y 26 m
    • Fecha de lanzamiento: 08-10-15
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • Are you keen on the Mediterranean diet and too lazy to cook? This recipes book contains 50 surprisingly simple Mediterranean diet recipes....

    Precio regular: $6.95

    • I vantaggi di un'alimentazione senza cereali
    • De: Erica Bernini
    • Narrado por: Francesca Di Modugno
    • Duración: 1 h y 29 m
    • Fecha de lanzamiento: 08-07-15
    • Idioma: Italian
    • sin calificaciones
    • Il glutine è una proteina presente in molti più alimenti di quanto immaginiamo e sono diversi i suoi effetti nel lungo periodo sul nostro organismo...

    Precio regular: $1.43

  • Precio regular: $6.95

  • Precio regular: $11.66

  • Precio regular: $14.95

    • Benefits of Improved Metabolism, Reduced Inflammation and Asthma, Increased Longevity and Digestion. Includes Exercises and Workout Recipes
    • De: Grace Dane
    • Narrado por: Ceanna Saatsaz
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 07-30-24
    • Idioma: Inglés
    • sin calificaciones
    • The ultimate guide to intermittent fasting is a treasure trove for women over 50 looking for the perfect strategy to lose weight and embrace a healthy lifestyle.

    Precio regular: $19.95

  • Precio regular: $14.95

    • The #1 Healthiest, Easiest and Best Overall Diet to Follow
    • De: E.A. Rios
    • Narrado por: William Bahl
    • Duración: 2 h y 8 m
    • Fecha de lanzamiento: 04-04-20
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • Do you want to learn how the amazing Mediterranean diet - ranked number one as the best overall diet to follow - can tremendously improve your overall health and transform your life? Listen to find out more....

    Precio regular: $6.95

    • Proven Techniques to Lose Weight, Autophagy, Reset Your Body and Deny Aging
    • De: Melissa May
    • Narrado por: Kattie James
    • Duración: 4 h y 25 m
    • Fecha de lanzamiento: 04-24-23
    • Idioma: Inglés
    • sin calificaciones
    • No matter how old you are, there are always chances you struggle with overweight problems and overweight-related diseases. Yet, no matter what stage of life you’re in, and no matter how old you are, intermittent fasting is always an astonishing option you enjoy....

    Precio regular: $14.95

    • Lose Weight, Heal Your Body, and Restore Your Health by Achieving pH Balance in Your Diet
    • De: ProjectVegan
    • Narrado por: Justin Rogers
    • Duración: 1 h
    • Fecha de lanzamiento: 01-14-20
    • Idioma: Inglés
    • sin calificaciones
    • The alkaline diet - also known as the alkaline acid diet, alkaline ash diet and even sometimes the pH diet - aids in balancing the pH level of your body’s fluids. Your pH is partly defined by the minerals in the foods you eat....

    Precio regular: $6.95

    • Golfing Fitness for Seniors: Enhance Strength, Flexibility, Balance, and Mobility with Mental Resilience Strategies, Stretches, Workout Routines, and Injury Prevention Tips
    • De: D. Patrick
    • Narrado por: Dennis Treleven
    • Duración: 1 h y 32 m
    • Fecha de lanzamiento: 08-13-24
    • Idioma: Inglés
    • sin calificaciones
    • "Swing Strong: Golf Fitness for Seniors" is your essential companion to unlocking peak performance and well-being on the golf course in your golden years.

    Precio regular: $6.95

    • Your Six-Week Guide to Total Transformation
    • De: Sherry Thacker
    • Narrado por: Susan McGurl
    • Duración: 5 h y 28 m
    • Fecha de lanzamiento: 09-26-19
    • Idioma: Inglés
    • sin calificaciones
    • Your Health Is Non-Negotiable breaks down all the ways you have been unknowingly hurting your body and explains exactly how you can eliminate these problems and habits, while feeling and looking better than ever before....

    Precio regular: $19.95

    • A 28-Day Program to Lose Weight, Balance Hormones and Promote Longevity
    • De: Gladys Marques
    • Narrado por: Amy Gentry
    • Duración: 4 h y 26 m
    • Fecha de lanzamiento: 02-18-25
    • Idioma: Inglés
    • sin calificaciones
    • At last, a 28-Day Transformation Program with 8 SIMPLE STEPS specifically designed for women over 50 to transform your body (lose weight), ignite your mind (banish brain fog), elevate your health (balance hormones), and unveil a younger, rejuvenated you (energetic, youthful)!

    Precio regular: $14.95

    • Mit einfachen Übungen und Widerstandsbändern zu Hause Gleichgewicht, Energie und Muskeln aufbauen (Fit bleiben) [With Simple Exercises and Resistance Straps at Home, Build Balance, Energy and Muscles (Stay Fit)]
    • De: Scott Hamrick
    • Narrado por: Andreas Kock
    • Duración: 8 h y 29 m
    • Fecha de lanzamiento: 02-07-25
    • Idioma: German
    • sin calificaciones
    • Die Zwei-in-Eins-Senioren-Fitness-Revolution: Effektives Kraft- & Widerstandsbandtraining!

    Precio regular: $19.95

    • How You Can Stay Healthy, Slow Down the Aging Process, and Have a Lot of Energy
    • De: Malik Johnson
    • Narrado por: Jim D Johnston
    • Duración: 3 h y 7 m
    • Fecha de lanzamiento: 07-21-17
    • Idioma: Inglés
    • 4 out of 5 stars 9 calificaciones
    • Are you looking for a way to revitalize your body, shed pounds, repair your mind, and achieve a long life of health and vigor....

    Precio regular: $14.95

    • Exercise for Seniors
    • De: Robert Balazs
    • Narrado por: David Turner
    • Duración: 2 h y 12 m
    • Fecha de lanzamiento: 02-23-24
    • Idioma: Inglés
    • sin calificaciones
    • Did you know that a staggering 61% of seniors who experienced a fall after doing regular balance exercises actually managed to avoid breaking any bones?

    Precio regular: $6.95

    • The Easy Way to Burn Fat, Feel and Look Good, Slow Aging and Increase Productivity While Enjoying the Lifestyle and the Foods You Love
    • De: Nathalie Seaton
    • Narrado por: Cecilia Stewart
    • Serie: Health & Fitness, Libro 21
    • Duración: 1 h y 12 m
    • Fecha de lanzamiento: 03-04-19
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • If you are sick and tired of complicated diets, calorie-counting, menu-planning, and tasteless food without achieving your desired goals, then there is an alternative for you. You can stop dieting and just follow the time-tested and very trendy intermittent fasting (IF)....

    Precio regular: $5.40

    • 10-15 Minute Workouts, Science Based Approach, Easy to Understand, 70+ Quality Illustrations
    • De: Dr. K.D. Christensen
    • Narrado por: Kevin Howard
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 12-20-24
    • Idioma: Inglés
    • sin calificaciones
    • "Functional Home Exercises for Seniors" offers a science-based, low-impact approach to help you improve your mobility, strengthen your core, and reduce pain with easy-to-follow instructions.

    Precio regular: $14.95

  • Precio regular: $19.95

    • Workout Book for Seniors
    • De: Mark Livingston
    • Narrado por: Eva McCrea
    • Duración: 1 h y 57 m
    • Fecha de lanzamiento: 04-23-24
    • Idioma: Inglés
    • sin calificaciones
    • "Forever Fit: A Guide to Active Aging - Workout Book for Seniors" is an essential resource for older adults looking to maintain a healthy and active lifestyle as they age gracefully.

    Precio regular: $6.95

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