Aging Diet

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Lista de productos
  • Fasting Audiolibro Por R.F. Jennings arte de portada

    • Fasting

    • Turbo Charge Weight Loss and Anti-Aging: Why Fasting Can Help to Fight Aging and Improve Your Overall Health
    • De: R.F. Jennings
    • Narrado por: Dan Molson
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 05-10-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones

    • You don’t have to have exceptional self-control to follow an intermittent fasting diet. The plans and techniques in this book make it easy for anybody. These tried and proven methods will teach you how to fast without ever going hungry....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Rediscover Your Athlete Within Audiolibro Por Dr. Brett Lillie, Lisa Lillie - contributor arte de portada

    • Rediscover Your Athlete Within

    • A Practical 10-Step Process to Get You Moving, and Keep You Moving, for the Rest of Your Life
    • De: Dr. Brett Lillie, Lisa Lillie - contributor
    • Narrado por: Dr. Brett Lillie
    • Duración: 7 h y 19 m
    • Fecha de lanzamiento: 07-19-23
    • Idioma: Inglés
    • sin calificaciones

    • Hitting the 40s and 50s is a turning point. What we do from that moment on impacts the way we live the rest of our life. Rediscover Your Athlete Within is a book about challenging and guiding people through those sticky middle years to help them get off the couch and get active....

    Precio regular: $15.59 o 1 crédito

    Sale price: $15.59 o 1 crédito

    Prueba por $0.00
  • Strength Training for Seniors over 60 Audiolibro Por Gerald Coleman arte de portada

    • Strength Training for Seniors over 60

    • Simple Home Workouts to Restore Balance, Improve Mobility and Rebuild Muscle so You Can Perform Daily Activities with Ease
    • De: Gerald Coleman
    • Narrado por: Scotty Kwas
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 11-16-23
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones

    • You don't have to spend money on gym memberships or expensive equipment. All you need is a commitment to becoming physically fit, the determination to persevere in the face of setbacks, and a practical guide to walk you through the entire transformative process....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Home Workouts for Seniors Audiolibro Por Scott Hamrick arte de portada

    • Home Workouts for Seniors

    • Simple Chair Exercises and Effective Yoga Poses for Different Positions (Staying Fit)
    • De: Scott Hamrick
    • Narrado por: Ivan Busenius
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 02-15-24
    • Idioma: Inglés
    • sin calificaciones

    • Listen to this audiobook now to learn more about Home Workouts for Seniors!

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • Ponga en forma su cerebro [Get Your Brain in Shape] Audiolibro Por Erik Scheder, Marta Arguilé Bernal - translator art

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • Financial Fitness Audiolibro Por William Corley arte de portada

    • Financial Fitness

    • The Journey from Wall Street to Badwater 135
    • De: William Corley
    • Narrado por: William Corley
    • Duración: 4 h y 57 m
    • Fecha de lanzamiento: 12-12-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones

    • Financial Fitness chronicles Chip’s journey in the world of investing and business to his path fueled by fitness and health, and offers tons of tips en route to inspire others to find their own financial and physical well-being....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Use It, or Lose It Audiolibro Por Milo Kemp arte de portada

    • Use It, or Lose It

    • Stretching Exercises to Regain and Maintain Your Optimum Flexibility
    • De: Milo Kemp
    • Narrado por: John William Cantees
    • Duración: 2 h y 11 m
    • Fecha de lanzamiento: 10-20-20
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones

    • Do you want to feel as nimble and care-free as you were at 21? Do you want to be able to touch your toes or train with no fear of pain and soreness? We all do, right? Listen to find out more....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Never Fear Falling Again Audiolibro Por Koorosh Naghshineh arte de portada

    • Never Fear Falling Again

    • Simple and Easy Exercises for Fall Prevention You Can Perform at Home and Feel Safer in 28 Days
    • De: Koorosh Naghshineh
    • Narrado por: J.C. Brannigan
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 07-05-22
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones

    • One of the biggest problems of old age is experiencing balance problems. Tripping, slipping, and falling can make you lose confidence in doing your favorite things. Simple tasks like climbing stairs now seem like dangerous endeavors, and you are afraid you will become dependent on others....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Mindful Eating Audiolibro Por Evelyn Anger arte de portada

    • Mindful Eating

    • A Guide to Permanently Stop Overeating, Rediscover a Healthy Relationship with Food and Find the Mindfulness-Based Eating Solution. Proven Strategies to Satisfy Your Hunger
    • De: Evelyn Anger
    • Narrado por: Sarah Owens
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 03-17-20
    • Idioma: Inglés
    • 3 out of 5 stars 8 calificaciones

    • If you want to end battle with food and get permanent weight loss, then keep reading! With our newfound mindfulness and by identifying our needs, values, expectations, and even identities, we can make decisions at key points on our consumption journey...

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Food Addiction Audiolibro Por Petra Ortiz arte de portada

    • Food Addiction

    • Conquering Your Addiction Successfully, How to Get out of the Clutches of Food Addiction for Good
    • De: Petra Ortiz
    • Narrado por: Dan McGowan
    • Duración: 50 m
    • Fecha de lanzamiento: 06-26-14
    • Idioma: Inglés
    • 3.5 out of 5 stars 17 calificaciones
    • Anyone can simply take a look around their neighborhood just to see that there are large numbers of people that are overweight....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    Prueba por $0.00
  • Intermittent Fasting for Beginners Audiolibro Por Emily Costa arte de portada

    • Intermittent Fasting for Beginners

    • Discover Secrets That Men and Women Use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, and Meal Plan Hacks!
    • De: Emily Costa
    • Narrado por: Orlena Cain
    • Duración: 1 h y 2 m
    • Fecha de lanzamiento: 05-23-22
    • Idioma: Inglés
    • sin calificaciones

    • You've probably heard about intermittent fasting and how great it is, but you're not sure where to start. That's why this audiobook was written to help beginners get started with intermittent fasting easily and effectively....

    Precio regular: $7.79 o 1 crédito

    Sale price: $7.79 o 1 crédito

    Prueba por $0.00
  • Discover Healthy Aging and Longevity Audiolibro Por B B Joseph arte de portada

    • Discover Healthy Aging and Longevity

    • Harnessing Exercise, Diet and Self-Motivation for a Longer, Stronger, Healthier Life
    • De: B B Joseph
    • Narrado por: Rayne Botello
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 08-01-24
    • Idioma: Inglés
    • sin calificaciones

    • What if aging wasn't something to fear but a process to appreciate, understanding that with it comes wisdom, growth, and potential for a life well-lived? That’s precisely what this book is for – to help you age with grace and confidence.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Ketogenic Diet Plan: 30 Day Meal Plan, 50 Ketogenic Fat Burning Recipes for Rapid Weight Loss and Unstoppable Energy Audiolib

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Homemade Sanitizer for Better Health Audiolibro Por David Nathan Fuller arte de portada

    • Homemade Sanitizer for Better Health

    • An Ultimate Formula to Kill Germs, Viruses and Bacteria
    • De: David Nathan Fuller
    • Narrado por: DIY Deal
    • Duración: 1 h y 28 m
    • Fecha de lanzamiento: 06-01-20
    • Idioma: Inglés
    • sin calificaciones

    • If you're interested in learning more about how homemade sanitizer can lead to better health, how you can save yourself from unhealthy and unhygienic things, and how to make homemade sanitizers, then this book has all you need....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Autophagy and Intermittent Fasting for Women: 2 Books in 1 Audiolibro Por Luna Curtis arte de portada

    • Autophagy and Intermittent Fasting for Women: 2 Books in 1

    • The Complete Beginners Guide to Fasting and Eating Diet for Permanent Weight Loss, Slow Aging and Good Health
    • De: Luna Curtis
    • Narrado por: Winona Owen
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 04-02-24
    • Idioma: Inglés
    • sin calificaciones

    • You could live better and healthier, look amazing and be full of energy with the help of the Nobel-awarding concept of Autophagy. It is is a biological process within human body cells that promotes the correct recycling of cellular waste material...

    Precio regular: $14.00 o 1 crédito

    Sale price: $14.00 o 1 crédito

    Prueba por $0.00
  • Reverse Diabetes Today: Second Edition Audiolibro Por Matt Traverso arte de portada

    • Reverse Diabetes Today: Second Edition

    • The Scientifically Proven Program to Cure Diabetes and Create Perfect Health
    • De: Matt Traverso
    • Narrado por: Ray Stevens
    • Duración: 3 h y 55 m
    • Fecha de lanzamiento: 12-26-17
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones

    • You absolutely can reverse your diabetes. At last, a breakthrough program that's been proven to work better, faster, cheaper, and safer than prescription drugs....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Leaky Gut Diet Audiolibro Por Ellis T Powers arte de portada

    • Leaky Gut Diet

    • Low FODMAP Diet - Simple Meal Plans for IBS and Bowel Discorders
    • De: Ellis T Powers
    • Narrado por: Clinton Herigstad
    • Duración: 2 h y 5 m
    • Fecha de lanzamiento: 06-20-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones

    • This audiobook will teach you how to identify foods that cause bowel discomfort, provide you with simple and easy food plans designed around the low-FODMAP diet, and show you how you can take control of your health....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • 13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors Audiolibro Por Alison Blaire arte de portada

    • 13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors

    • De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
    • De: Alison Blaire
    • Narrado por: Alison Blaire
    • Duración: 5 h y 55 m
    • Fecha de lanzamiento: 05-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones

    • Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • Cellulite: The Ultimate Guide to Get Rid of Cellulite Quickly, Naturally & Forever Audiolibro Por Mary Abbott arte de por

    Precio regular: $3.89 o 1 crédito

    Sale price: $3.89 o 1 crédito

    Prueba por $0.00
  • Chair Yoga for Men Audiolibro Por Barbara Belmont arte de portada

    • Chair Yoga for Men

    • The Beginner 28-Day Low Impact Seated Exercise Challenge to Lose Weight, Burn Belly Fat and Improve Fitness in Just 10 Minutes a Day
    • De: Barbara Belmont
    • Narrado por: Rhonda Pownall
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 06-17-24
    • Idioma: Inglés
    • sin calificaciones

    • Feeling stiff and stagnant? Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men. This comprehensive guide is designed for busy guys who want to improve their flexibility, strength, and focus – all from the comfort of a chair!

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
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