Aging Diet

Lista de productos
    • Uma nova estratégia científica para envelhecer bem [A New Scientific Strategy for Aging Well]
    • De: Dra. Gabrielle Lyon
    • Narrado por: Erika Riba
    • Duración: 11 h y 8 m
    • Fecha de lanzamiento: 06-12-24
    • Idioma: Portuguese
    • sin calificaciones
    • Depois de anos de prática clínica, a Dra. Gabrielle Lyon percebeu um padrão. Embora seus pacientes tivessem uma grande variedade de problemas de saúde, um ponto central se repetia: todos tinham a musculatura pouco saudável.

    Precio regular: $14.87

    • The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
    • De: Joe Tatta
    • Narrado por: Ben Sullivan
    • Duración: 9 h y 22 m
    • Fecha de lanzamiento: 02-08-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain....

    Precio regular: $25.19

    • Guide to Gain Strength, Improve Mobility, Enjoy a Confident Life, and Become Independent Without the Fear of Falling
    • De: JP G. Hovel
    • Narrado por: Joshua Taylor
    • Duración: 3 h y 36 m
    • Fecha de lanzamiento: 01-02-25
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Regain your strength, balance, and confidence in just 10 minutes a day, even if you've felt unstable on your feet for years!

    Precio regular: $14.95

    • Complete Step-By-Step Guide to Lose Weight Quickly, Slow Aging and Increase Quality of Life Through the Process of Autophagy
    • De: Melany Flores
    • Narrado por: Andi Harris
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 11-06-19
    • Idioma: Inglés
    • 5 out of 5 stars 71 calificaciones
    • Are you tired of trying diets that don't give visible results? Have you tried unsuccessfully to lose weight by following restricted dietary regimens? You’re not alone....

    Precio regular: $19.95

    • Reverse Aging, Improve Core Strength and Balance, Boost Agility and Energy
    • De: Chris Peters
    • Narrado por: Christopher Hardcastle
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 06-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • No one likes the idea of getting older, but the idea that you have to lose your energy and independence is a myth. Let go of any lingering worry you’ve put it off for too long, you’re not fit enough, or you have limitations you can’t work around....

    Precio regular: $14.95

    • How to Lose Weight, Look Young and Live Longer
    • De: Sergey Young
    • Narrado por: Russell Newton
    • Duración: 1 h y 30 m
    • Fecha de lanzamiento: 03-29-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • This book will show you how to adopt a longevity mindset that can help you easily take control of your diet and your health - without calorie counting or complicated rules - and live a happy and healthy for 100 years....

    Precio regular: $6.95

    • De: Anthea Peries
    • Narrado por: Sangita Chauhan
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 06-29-18
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • This two audiobook bundle, Healthy Gut: Transform Your Health from the Inside Out, for a Healthy You, provides excellent value, it contains two manuscripts in one. It is an informative guidebook with an all-around, multifaceted, holistic approach to the immune system and more....

    Precio regular: $19.95

    • 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60
    • De: Baz Thompson
    • Narrado por: Mike Rogers
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 03-15-22
    • Idioma: Inglés
    • sin calificaciones
    • You’re never too old to start stretching, and you don’t have to already be flexible. Strength Training Workouts for Seniors is written just for you, and it has all the information you need to stretch safely and effectively....

    Precio regular: $14.95

    • A Personal Trainers 10 Top Secrets for Losing Weight and Getting Fit After Age 60
    • De: Paul Phaneuf
    • Narrado por: Austyn Goveas
    • Duración: 53 m
    • Fecha de lanzamiento: 07-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • If you’re over age 60 you know traditional diet and old exercise methods don’t work well anymore. The things we did in our 20’s and 30’s won't get fast results this time around. At our age, we need a new plan that will work, and work quickly.

    Precio regular: $3.95

    • 100 Quick Easy and Everyday Cooking. Healthy Way Recipes: A Cookbook
    • De: Stef Harrison
    • Narrado por: Tessa Bryce
    • Duración: 3 h y 55 m
    • Fecha de lanzamiento: 02-19-20
    • Idioma: Inglés
    • sin calificaciones
    • Change your eating habits, lose weight, and feel amazing with the Mediterranean diet! Do you want to change your lifestyle and start eating healthy? Are you tired of trying out different diets and the yo-yo effect that comes after? Listen to find out more....

    Precio regular: $14.95

    • Turbo Charge Weight Loss and Anti-Aging: Why Fasting Can Help to Fight Aging and Improve Your Overall Health
    • De: R.F. Jennings
    • Narrado por: Dan Molson
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 05-10-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • You don’t have to have exceptional self-control to follow an intermittent fasting diet. The plans and techniques in this book make it easy for anybody. These tried and proven methods will teach you how to fast without ever going hungry....

    Precio regular: $14.95

    • Engineering Your Diet, Digestion, and Hormones After 35
    • De: Dr. Jennifer Stagg
    • Narrado por: Carol Jacobanis
    • Duración: 5 h y 35 m
    • Fecha de lanzamiento: 06-30-20
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • In this guide, Dr. Stagg outlines the core elements for optimal health as we age: using bioactive foods to improve digestion and metabolism, the bitter truth about how your dietary needs change with age, and how getting rid of bitter feelings will set you up for your greatest potential....

    Precio regular: $13.59

    • A Guide to Permanently Stop Overeating, Rediscover a Healthy Relationship with Food and Find the Mindfulness-Based Eating Solution. Proven Strategies to Satisfy Your Hunger
    • De: Evelyn Anger
    • Narrado por: Sarah Owens
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 03-17-20
    • Idioma: Inglés
    • 3 out of 5 stars 8 calificaciones
    • If you want to end battle with food and get permanent weight loss, then keep reading! With our newfound mindfulness and by identifying our needs, values, expectations, and even identities, we can make decisions at key points on our consumption journey...

    Precio regular: $14.95

    • Reduce Alzheimer’s Risk, Minimize Memory Loss, and Keep Your Brain Young
    • De: Preston Estep III PhD
    • Narrado por: James Foster
    • Duración: 5 h y 49 m
    • Fecha de lanzamiento: 08-02-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • From an esteemed geneticist comes a revolutionary plan for curbing memory loss and improving cognitive longevity....

    Precio regular: $10.47

    • The anti-fad, anti-misery guide to losing weight for life
    • De: Michele Connolly
    • Narrado por: Arianwen Parkes-Lockwood
    • Duración: 1 h y 17 m
    • Fecha de lanzamiento: 11-08-17
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Michele Connolly's warm and very funny take on managing weight loss is not only spot on in terms of weight loss science but is laugh-out-loud funny....

    Precio regular: $19.49

    • Revierte el envejecimiento, revitaliza tus células y restaura tu vigor [Reverse Aging, Revitalize Your Cells, and Restore Your Vigor]
    • De: Hiromi Shinya
    • Narrado por: Carlos Torres
    • Duración: 2 h y 40 m
    • Fecha de lanzamiento: 11-13-19
    • Idioma: Español
    • 5 out of 5 stars 4 calificaciones
    • Uno de los grandes deseos del ser humano es mantenerse joven, sano y lleno de energía. Gracias a los estudios del doctor Shinya, este anhelo está muy cerca de convertirse en una realidad....

    Precio regular: $14.39

  • Precio regular: $6.95

    • Transform Your Health, Reduce Inflammation, Heal the Immune System and Start Living Healthy
    • De: Madison Fuller
    • Narrado por: Allison Jeffery
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 03-25-19
    • Idioma: Inglés
    • 4 out of 5 stars 12 calificaciones
    • Many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system. Madison Fuller reveals a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives....

    Precio regular: $14.95

    • Know What Influences Your Body Weight and Shape so That You Can Live Lean for a Lifetime
    • De: Joanne Lee Cornish
    • Narrado por: Betty Johnston
    • Duración: 7 h y 10 m
    • Fecha de lanzamiento: 12-10-18
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • By the end of this audiobook, you will know how to lose weight and understand why you haven't in the past....

    Precio regular: $19.95

    • Cancer Treatments and Alternative Therapies
    • De: Sean Reeves
    • Narrado por: Derik Hendrickson
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 01-29-20
    • Idioma: Inglés
    • 3 out of 5 stars 6 calificaciones
    • The food we eat has a massive impact on our health and well-being. Certain diets can help you fight disease, deprive illnesses of vital resources, and supercharge your immune system....

    Precio regular: $14.95

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