Aging Diet

Lista de productos
    • The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
    • De: Joe Tatta
    • Narrado por: Ben Sullivan
    • Duración: 9 h y 22 m
    • Fecha de lanzamiento: 02-08-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain....

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

    • Enhance Your Flexibility and Posture, Improve Balance and Independence, Alleviate Pain and Lose Weight
    • De: Laurel Harris
    • Narrado por: Myriam Berger
    • Duración: 7 h y 35 m
    • Fecha de lanzamiento: 08-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Rediscover vitality, strength, & inner peace in your golden years without even leaving your chair. If you’re tired of feeling stiff & achy & want a gentle way to address your body pains, chair yoga could be the solution

    Precio regular: $15.59 o 1 crédito

    Sale price: $15.59 o 1 crédito

    • A Personal Trainers 10 Top Secrets for Losing Weight and Getting Fit After Age 60
    • De: Paul Phaneuf
    • Narrado por: Austyn Goveas
    • Duración: 53 m
    • Fecha de lanzamiento: 07-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • If you’re over age 60 you know traditional diet and old exercise methods don’t work well anymore. The things we did in our 20’s and 30’s won't get fast results this time around. At our age, we need a new plan that will work, and work quickly.

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • 100 Quick Easy and Everyday Cooking. Healthy Way Recipes: A Cookbook
    • De: Stef Harrison
    • Narrado por: Tessa Bryce
    • Duración: 3 h y 55 m
    • Fecha de lanzamiento: 02-19-20
    • Idioma: Inglés
    • sin calificaciones
    • Change your eating habits, lose weight, and feel amazing with the Mediterranean diet! Do you want to change your lifestyle and start eating healthy? Are you tired of trying out different diets and the yo-yo effect that comes after? Listen to find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Complete Step-By-Step Guide to Lose Weight Quickly, Slow Aging and Increase Quality of Life Through the Process of Autophagy
    • De: Melany Flores
    • Narrado por: Andi Harris
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 11-06-19
    • Idioma: Inglés
    • 5 out of 5 stars 71 calificaciones
    • Are you tired of trying diets that don't give visible results? Have you tried unsuccessfully to lose weight by following restricted dietary regimens? You’re not alone....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Guide to Gain Strength, Improve Mobility, Enjoy a Confident Life, and Become Independent Without the Fear of Falling
    • De: JP G. Hovel
    • Narrado por: Joshua Taylor
    • Duración: 3 h y 36 m
    • Fecha de lanzamiento: 01-02-25
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Regain your strength, balance, and confidence in just 10 minutes a day, even if you've felt unstable on your feet for years!

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
    • De: Baz Thompson
    • Narrado por: John William Cantees
    • Duración: 10 h y 55 m
    • Fecha de lanzamiento: 06-07-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Reversing the Downward Spiral of Aging
    • De: Steven Droullard, Fred Bartlit, Dr. Marni Boppart
    • Narrado por: Tom Parks
    • Duración: 7 h y 24 m
    • Fecha de lanzamiento: 10-02-20
    • Idioma: Inglés
    • 4 out of 5 stars 3 calificaciones
    • Choosing the StrongPath is a book about the most insidious health crisis in the world, Sarcopenia, a muscle-wasting and frailty disease. It impacts all of us as we age, unless we proactively prevent it....

    Precio regular: $15.59 o 1 crédito

    Sale price: $15.59 o 1 crédito

    • A Novel
    • De: Jack Hunt
    • Narrado por: Mike Piscitelli
    • Duración: 7 h y 47 m
    • Fecha de lanzamiento: 07-29-21
    • Idioma: Inglés
    • 3.5 out of 5 stars 47 calificaciones
    • Something bad is happening.... One touch and a person begins aging rapidly. Years in a single day. Before anyone can react or stop it, entire cities are crippled....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Very Best Collection of Exercise and Fitness Books
    • De: Dale L. Roberts
    • Narrado por: Maurice R. Cravens II
    • Serie: The Home Workout Plan, Libro 1-4
    • Duración: 2 h y 37 m
    • Fecha de lanzamiento: 06-09-16
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • An Ultimate Home Workout Plan Bundle helps you overcome typical obstacles that continually get in your way. By identifying detailed solutions, this book will help you experience....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Easy, Natural Plan to Look Great, Feel Amazing, & Eliminate Cellulite
    • De: Mia Campbell
    • Narrado por: Dave Wright
    • Duración: 5 h y 43 m
    • Fecha de lanzamiento: 06-27-14
    • Idioma: Inglés
    • 3 out of 5 stars 4 calificaciones
    • Dry skin brushing (or body brushing) is an old naturopathic technique with numerous benefits - not just cellulite elimination. It simply involves brushing the body all over with a firm brush....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Gently Build Strength, Flexibility, Energy, & Mental Fitness in Just 2 Weeks to Improve Your Quality of Life and Grow Older Gracefully
    • De: Chapshaw Publications
    • Narrado por: Elizabeth Ruelas
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 03-16-23
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • One big secret to growing older with confidence, dignity, and style is hidden in two words: Chair Yoga....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Reduce Alzheimer’s Risk, Minimize Memory Loss, and Keep Your Brain Young
    • De: Preston Estep III PhD
    • Narrado por: James Foster
    • Duración: 5 h y 49 m
    • Fecha de lanzamiento: 08-02-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • From an esteemed geneticist comes a revolutionary plan for curbing memory loss and improving cognitive longevity....

    Precio regular: $10.47 o 1 crédito

    Sale price: $10.47 o 1 crédito

    • Simple and Easy Exercises for Fall Prevention You Can Perform at Home and Feel Safer in 28 Days
    • De: Koorosh Naghshineh
    • Narrado por: J.C. Brannigan
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 07-05-22
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • One of the biggest problems of old age is experiencing balance problems. Tripping, slipping, and falling can make you lose confidence in doing your favorite things. Simple tasks like climbing stairs now seem like dangerous endeavors, and you are afraid you will become dependent on others....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The anti-fad, anti-misery guide to losing weight for life
    • De: Michele Connolly
    • Narrado por: Arianwen Parkes-Lockwood
    • Duración: 1 h y 17 m
    • Fecha de lanzamiento: 11-08-17
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Michele Connolly's warm and very funny take on managing weight loss is not only spot on in terms of weight loss science but is laugh-out-loud funny....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Revierte el envejecimiento, revitaliza tus células y restaura tu vigor [Reverse Aging, Revitalize Your Cells, and Restore Your Vigor]
    • De: Hiromi Shinya
    • Narrado por: Carlos Torres
    • Duración: 2 h y 40 m
    • Fecha de lanzamiento: 11-13-19
    • Idioma: Español
    • 5 out of 5 stars 4 calificaciones
    • Uno de los grandes deseos del ser humano es mantenerse joven, sano y lleno de energía. Gracias a los estudios del doctor Shinya, este anhelo está muy cerca de convertirse en una realidad....

    Precio regular: $14.39 o 1 crédito

    Sale price: $14.39 o 1 crédito

    • A Transformative Journey to Lose Weight, Rejuvenate Your Energy Levels, and Embrace the Golden Years, with Exclusive Recipes and Meal Plans
    • De: Sarah Blair-Richard
    • Narrado por: Sarah Blair-Richard
    • Duración: 10 h y 48 m
    • Fecha de lanzamiento: 09-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Unlock the transformative potential of intermittent fasting tailored specifically for women over 50. As our bodies evolve with age, so should our approach to health and nutrition....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • The Step-by-Step Plan to Take Control of Type 2 Diabetes
    • De: Dr David Cavan
    • Narrado por: Laurence Kennedy
    • Duración: 6 h y 37 m
    • Fecha de lanzamiento: 11-03-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and potentially reverse it....

    Precio regular: $14.52 o 1 crédito

    Sale price: $14.52 o 1 crédito

    • De: Maya Fiennes
    • Narrado por: Shanti Fiennes
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 03-28-22
    • Idioma: Inglés
    • sin calificaciones
    • Whether you're fit and flexible or haven't sat cross-legged since childhood, Yoga for Real Life is an easy-to-use guide, packed full of yoga advice and insights designed to give the listener the confidence to deal with life's everyday challenges....

    Precio regular: $11.00 o 1 crédito

    Sale price: $11.00 o 1 crédito

    • De: John R Takacs
    • Narrado por: Rich Germaine
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 10-30-17
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • How many times have you heard that getting old is a bitch? What if it didn't have to be? What if getting older actually meant getting better? John Takacs takes us on an adventure....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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