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Looking to revitalize your senior years and become more active? Wall Pilates is your ticket to achieving a healthier and more energetic lifestyle! Getting older is nothing to be ashamed of — in fact, you should be proud of your age and the accomplishments that come along with that! But that doesn’t mean that health is as effortless as it used to be. A few years ago, things were different — balance seemed to come naturally, those aches and pains weren’t ever present and nagging, and it was way easier to stay active. The daily grind of working kept you on your feet, and it seemed like...

Fun and Relaxing Paper Craft Projects with Easy to Follow, Step-by-Step Instructions to 20 Projects from Simple to Advanced Are you looking for a calming, relaxing, mindful hobby? Do you feel better when you fidget with something in your hands? Are you looking for a simple yet elegant way to create beautiful art? Paper play, creating origami, might be what you’re looking for! Making origami artwork is easy, simple, fun, and amazingly calming. I find that folding the paper so precisely puts me in a state of bliss. I have always loved working with my hands to create beautiful art. I have ...

THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT’S EXCLUSIVELY DESIGNED FOR SKATEBOARDERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE Skateboarders hear it all the time… ”Skateboarding is 90% Mental, and 10% Physical” "It's All in Your Head" "The Only One that Can Stop You is You" "You have to be Mentally Tough!" But what exactly do those sayings mean??? Without something concrete, it's difficult for athletes to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental ...

John Bennett's DEBUT NOVEL, The Path of a Titan is a suspenseful roller coaster ride that channels the excitement of Red Rising by Pierce Brown, and The Hunger Games by Suzanne CollinsBook 1 in The Path of a Titan series "Bennett creates a believable futuristic world with characters you can actually relate to." - You Should Try Reading In this fast-paced science fiction adventure based in a new world, deception, betrayal, and chaos hide in the shadows lurking on those who dare to be weak. Carson Paul will be challenged, and throughout his trial, he needs to prove that he can beat the odds, ...

Getting rich without working hours and hours a day is possible. Who knows how many times you have asked yourself: that is enough, I want to stop working or at least do it for a few hours a day and become filthy rich to enjoy life as much as possible. If done correctly, options trading can be more profitable than traditional stock investing or serving as an effective hedge against market volatility. Trading means carrying out short or very short-term transactions to earn the price difference between buying and selling. But it is essential to acquire notions and elements that allow you to ...

Elevate your trading game with our comprehensive Advanced Day Trading Techniques Guide. Designed for seasoned traders looking to refine their skills, this guide delves into the most effective strategies and methodologies that can help maximize your profits.

In 2040, advanced technology has transformed daily life, yet many social ills remain. At 40, Michael faces a choice: remain in Boston, tethered to uninspiring government programs, or forge a fresh path. Embracing the latter, he relocates to Berkeley to join his twin brother in his groundbreaking research into dark matter. Could this elusive, intangible substance, rumored to permeate the universe, also reside within the human brain, holding the key to the mysteries of consciousness? When an experiment goes awry, or perhaps ominously right, Michael undergoes an extraordinary transformation, ...

For years, a monolithic Timberwolf-class starship has been hidden, but now it’s about to reappear. Together with his girlfriend Sam and the rest of the Striker Force Raptor team, Joel has been assigned to retrieve this ghost ship and return it to its rightful owners. But what seems like an exhilarating adventure takes a dangerous turn amid chance encounters with black holes and hidden planets. When the team find the crew of the ghost ship dead with no discernible cause, they must figure out what happened—and if they themselves are at risk. In this quest for answers, Joel is about to ...

See into the future of artificial intelligence And how it impacts YOU. What will happen when computers can think like humans, when they become smarter than us? Is life going to become easier? Will they take our jobs? Will they be out of our control? We already use AI machines in our daily lives: They’re in our phones, our cars, and our social media accounts. Buy “Artificial Intelligence: The Future of Machine Learning, Deep Learning, Neural Networks and Computer Superintelligence” to learn: What is artificial intelligence? How does artificial intelligence work? How machine learning ...

Are you an aspiring cybersecurity enthusiast looking to catapult your skills to professional-level mastery? Have you been dabbling in Linux systems and now want to specialize in the potent world of Kali Linux? Look no further than "Mastering Kali Linux: A Guide to Advanced Penetration Testing," the comprehensive, hands-on bible to mastering the art of ethical hacking. With this book, you're not just learning; you're mastering. Dive deep into the sophisticated realms of Kali Linux and become the cybersecurity expert you're destined to be.

FST-7 Fascia Stretch Training System is an in-depth guide to the revolutionary Fascia Stretch Training 7 (FST-7) system, developed by renowned bodybuilding coach Hany Rambod. Designed for bodybuilders and fitness enthusiasts, this book offers a detailed exploration of the FST-7 methodology, emphasizing its unique approach to muscle growth, strength, and physique enhancement. Key Features: Fundamental Principles: The book begins by laying out the core concepts of FST-7, including the importance of fascia stretching, the ‘7’ set rule, and the balance of volume and intensity in workouts. ...

The Art and Science of Macro Photography Macro photography opens a world of incredible detail and beauty, revealing the hidden intricacies of subjects often overlooked by the naked eye. Whether it’s the delicate structures of a flower petal, the compound eye of an insect, or the mesmerizing patterns of a frost crystal, macro photography allows us to explore and capture the minute details of our environment. This book, "Macro Photography: Advanced Editing Techniques," aims to equip you with the knowledge and skills necessary to enhance these captivating images, transforming them from mere ...

An advanced civilization once existed on the Earth before it was utterly destroyed. What happened? This is the second book of an alternate history depicting the world before that cataclysm. The evidence points toward a global flood set off by large meteor strikes. This is the next book following "The World Before the Flood". A man from our age, Bill McKay, time-travels to the century before the Great Flood and now lives in a world with advanced technologies, interplanetary travel, transhumans, and visits from angels. Bill has slipped through time and is now facing the final 100 years before...

Ready to Unlock Your Full Potential and Ace the HSPT? 📘 HSPT Mastery isn’t just another prep book—it’s your secret weapon to getting into the high school of your dreams. 🧠 ATTENTION: Most students walk into the HSPT blind—nervous, unprepared, and unsure of what to expect. The result? Missed opportunities. But not you. You’re here because you’re ready to rise above the average and take control of your future. 🔍 INTEREST: Unlike generic guides filled with recycled tips and endless question lists, HSPT Mastery gives you real strategy. We break down each section—Verbal, ...

Unlock the full potential of Oracle 19c with this comprehensive guide to ASM (Automatic Storage Management) administration. This eBook is an essential resource for database administrators looking to master Oracle 19c ASM, from setup to advanced functionalities. Key Topics Covered ASM Architecture & Components: Understand the core architecture and components of ASM, including instances, diskgroups, striping, and mirroring. Redundancy Levels: Dive deep into external, normal, and high redundancy configurations to ensure data protection. Logical Volume Manager & Server Setup: Learn about the ...

This is not merely a collection of spells and candle colours; rather, The Whispering Woods and Well-Worn Ways stands as a profound testament to decades of dedicated practice, in-depth study, and an intimate bond with the enchanting landscapes of Hampshire, especially the ancient and mystical heart of the New Forest. Within these pages, Casandra Gardner—an impactful figure in the realms of modern paganism and witchcraft—invites readers to embark on a deep and thoughtful journey through her exhaustive exploration of the unique energies and mystical currents that weave through this storied...

Unlock the most overlooked variable in elite performance: recovery. Recovery Revolution: Post Workout Nutrition Hacks reveals the science-based strategies used by professional bodybuilders, strength athletes, and sports nutritionists to rebuild faster, train harder, and stay anabolic longer. This isn’t a beginner’s guide. It’s a clinical-grade blueprint for serious athletes who demand precision. Inside, you’ll learn how to time macronutrients for maximum muscle protein synthesis, deploy micro-nutritional tools that speed cellular repair, and stack supplements with bioavailability-...

Advanced Business for Innovation: Stimulate Competitor Innovation and Copying is different from many other innovation books in primarily paying attention to what a company can do to shape an industry to be more innovative, to make customers more effective, and to stimulate increased and faster innovation and copying by competitors, rather than on just what innovation an organization should do. A paraphrase of Jesus’ words in Matthew 5:14-15 (NKJV) captures this book’s perspective very well: If you set a good example in innovating, that example will become the way those in your industry ...

Learning is the key to bettering your circumstances and becoming the person you want to be. Skills, information, and abilities will never come to you - it’s up to you to seek them out, and this audiobook shows you how to do so in the most effective and efficient manner.

Unlock the Power of Words: Master 150 Advanced SAT Vocabulary! Are you ready to elevate your vocabulary and boost your SAT score? The Ultimate SAT Vocabulary Mastery is your essential guide to the 150 most powerful words you need to know! This engaging and easy-to-use book doesn’t just define words—it brings them to life with compelling stories, real-world examples, and memorable sentence structures that will make each word stick in your mind. 🔹 Ace the SAT with confidence 🔹 Impress in essays, interviews, and debates 🔹 Expand your language skills for academic and professional ...