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Forget fads. Forget bro-science. This is the lifting manual for lifters who’ve had enough of wasted sets, fake intensity, and recycled myths. Time-Under-Tension: The Lifting Laws That Matter strips resistance training to its essential, evidence-based core—and leaves no room for excuses. Whether you're a decade deep into training or finally ready to take your workouts seriously, this book dissects the physiology, psychology, and programming principles that actually build muscle and strength over the long term. Each chapter breaks down one fundamental concept—mechanical tension, ...

The Advanced Golfer's Playbook: Unlocking Complex Swing Mechanics Take your golf game to the next level with *The Advanced Golfer's Playbook: Unlocking Complex Swing Mechanics*. This comprehensive guide delves deep into the mechanics behind the perfect swing, offering advanced techniques and strategies that go beyond the basics. Whether you're a seasoned golfer looking to refine your technique or a competitive player aiming to shave strokes off your game, this book provides detailed insights into the biomechanics, precision movements, and mental strategies used by the pros. Learn how to ...

When two ordinary pets tumble through a shimmering backyard portal, they land in a world that desperately needs heroes. Rosy, a wise and noble Great Pyrenees, and Jack, a lightning-happy golden retriever with more heart than sense, find themselves in Ilyria—a magical land under siege by the tyrannical Queen Morvanna. To their shock, the realm grants them powers: Rosy commands fire and becomes Flame, while Jack zaps to life as Electric Bolt. But this is no simple rescue mission. The land is wounded. Dreams are hunted. And a secret buried deep beneath the roots of Ilyria may hold the key to...

Learn everything you need to about Search Engine Optimization (SEO) for 2020. Get your websites with my hands on guide and actionable methods.

Immerse yourself in the transformative powers of hypnotherapy with "Mastering the Mind," a comprehensive guide that delves into the multifaceted world of subconscious influence and therapeutic technique. This insightful eBook unlocks the mysteries of the human psyche, offering a well-researched journey through the realms of modern hypnotherapy. From foundational concepts to advanced methodologies, each chapter serves as a gateway to understanding the intricate dance between the mind and therapeutic practice. Begin your exploration with a deep dive into the evolution and current trends of ...

Designed for growing readers, this book covers consonant blends and digraphs through interactive exercises and reading practice—boosting pronunciation and reading accuracy.

Why do we have to work for 40 years and only retire once? Author Jillian Johnsrud has walked the walk – taking numerous mini retirements that have unlocked work-life balance and a more purposeful life, while also helping rather than hindering her career thanks to simple steps and practical principles that anyone can follow.

Introducing "Revolutionizing Human-Computer Interaction through Speech and Audio Processing" - a groundbreaking eBook that dives deep into the world of human-computer interaction, providing a comprehensive and insightful guide to the history, science, and future possibilities of speech and audio technologies. Ever wondered how the voice controls on your smartphone work? Curious about the technology that allows us to communicate, work, and connect with ease? This incredible resource explores the evolution and development of speech and audio processing, setting the stage for an immersive, ...

In the first edition of Beating the Dementia Monster, Dave gave an account of the early but remarkable improvements he was experiencing in his cognition. In this updated and significantly expanded edition, he is joined by Dr. Vaishali S. Phatak, Associate Professor of Neuropsychology at the University of Nebraska Medical School. Dr. Phatak provides additional insight on Dave's experience and on the science of neuropsychology.

Are you tired of living with pain that just won’t go away—physical or emotional? Do you wish there was a way to feel better instantly—without pills, long therapy sessions, or waiting for months? What if you could learn a method that helps you feel calm, clear, and in control—in just 10 minutes? The truth is: pain doesn’t have to rule your life. Whether it’s stress, anxiety, chronic discomfort, or emotional baggage—there is a fast-track solution. And it’s already inside you. You just need the right method to activate it. This life-changing guide introduces you to the powerful...

An analysis of Zora Neale Hurston's classic essay "How It Feels to Be Colored Me." A discussion of the themes and rhetorical strategies that Hurston employs to achieve greatness in this canonical text. This analysis is useful for teachers of English at both the secondary and college levels. The author will donate 100% of the revenue that he receives from this publication for a student scholarship at his high school.

Unearth the secrets of gold prospecting with "The Gold Rush Metal Detector's Handbook," an all-encompassing guide designed to transform you from a beginner to a gold-hunting maestro! Dive into the rich history of the gold rush era and the fascinating stories woven into the fabric of the world's most well-known gold hotspots. Will you also leave your mark in these legendary locations teeming with golden treasures? Discover the geology behind gold deposits and enhance your chances of striking gold through understanding where to look. Then, ensure success as you learn the ins and outs of ...

Welcome to your next cosmic ride - "Beyond Earth's Grasp". Prepare to delve into the labyrinth of the universe, discovering secrets, theories, and fascinating possibilities about extraterrestrial life. In "Beyond Earth's Grasp", traverse through a comprehensive path exploring intriguing concepts and hypotheses about what lies beyond our terrestrial home. This book takes you on a thrilling journey, addressing the expansive topic of life from corners of the universe we have yet to explore. It begins by enlightening readers about the vast possibilities that our cosmos holds, exploring sciences...

Discover the step-by-step guide to mastering stock trading and becoming insanely rich. This ebook provides actionable strategies used by millionaire traders, from cultivating the right mindset to advanced technical analysis, risk management, and portfolio scaling. Learn how to diversify your investments, maximize compounding, and achieve exponential wealth by trading stocks. Whether you’re a beginner or an experienced trader, this guide will equip you with the tools needed to dominate the stock market and build long-term financial success.

Unlock the Secrets of AI Deep Learning and Neural Networks: Empower Your Future in Minutes a Day! Ready to dive into the world of artificial intelligence, but don’t know where to start? Whether you're a student, developer, or curious learner, this book takes you on a journey to master deep learning concepts, demystify neural networks, and transform your skills into real-world impact—all at your own pace.

Dynamic Romanian multi-millionaire Nicolae Carpathia's sphere of influence steadily grows as he parlays his looks, charm, charisma, and intellectual brilliance into success in business and politics. But is it mere coincidence that those who oppose or offend or even slight him suffer to the point of death?

Don't let another commute go to waste. Download today to transform your daily drive into an immersive Italian learning experience. In just 15-30 minutes a day, you'll be speaking Italian with confidence before you know it!

They Know Your Weaknesses. They Watch Your Every Move. And They Report Back to Hell. Ever wondered why your breakthroughs keep slipping through your fingers at the last moment? Why every progress turns into sabotage—just when things start getting better? What if the real enemy isn’t what you see… but who’s watching you behind the veil? There’s a reason your destiny feels under constant siege—and it’s not just coincidence. It’s surveillance. This book uncovers a chilling truth the enemy doesn’t want you to know: demonic spies have been assigned to monitor, report, and ...

In The Busy Caregiver's Guide to Advanced Alzheimer Disease, Dr. Jennifer Stelter, a psychologist working in memory care, shares a new model designed to help caregivers understand, cope with, and handle some of the most challenging behaviors associated with the disease while encouraging and reinforcing independence and quality of life for their loved ones.

Ready to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut. Here’s the deal: Gaining maximum muscle and strength isn’t nearly as complicated as most trainers, experts, and gurus would have you believe.