Advanced English

This Revised 2nd Edition with easier to follow self assessment guidance for current strength and flexibilty, contains instructions on using Functional Movement Screening (FMS) exercises which ensure you are well informed when choosing one of the exercise programs in this strength training book for seniors. Also contains links to free chair yoga, beginner and advanced program journals. Take an active step toward aging better and living longer for you, your partner, mother, father or friend by clicking on the "Add to Cart" button above right now. In this strength and conditioning book ...

When the first words of this book were written, we were still counting our dead. The most murderous terrorist attack that occurred on the soil of the State of Israel began on the morning of October 7, 2023, thousands of terrorists infiltrate into southern Israel under the cover of a coordinated missile attack, massacring about 1,200 people—residents of the south, soldiers, civilians. They beheaded, raped, amputated limbs, tortured, burned to death, and took 253 people— including babies and the elderly, women and children—into Hamas captivity. Saturday morning, 06:29 a.m. For millions ...

Strategy, tactics, and mental preparedness separate superior salespeople from the average - and with technological advances evening the competition, the selling edge is now more important than ever. Drawing on his own successful sales career and on his extensive experience as a sales consultant and seminar leader, Brian Tracy has developed the most comprehensive and effective approach to selling ever created.

PARASITIC ROOTS: The Hidden Parasites Fueling Chronic Diseases and How to Defeat Them Are chronic diseases like diabetes, cancer, chronic fatigue, autoimmune conditions, or mysterious gut disorders really just "bad luck"—or is there a hidden culprit your doctor has missed? In this groundbreaking and eye-opening book, Dr. Benoit Tano, MD, PhD takes you deep into the world of parasites—exposing how silent infections by organisms like Uritrema pancreaticum, Clonorchis, Toxoplasma, Schistosoma, and dozens more are fueling today’s chronic disease epidemic. Armed with cutting-edge science, ...

The Vermont Long Trail is a “pilgrimage of pain” like no other. A thru-hike is a grand adventure for those who have the physical and mental fortitude to attempt it. Most who do will fail. “Scribe” shares his most personal experiences on the nation’s first and most groundbreaking scenic long-distance hiking trail over three months riddled with comedy and blunder, from the highest highs to the lowest lows. This is a journey you won’t soon forget. Are you ready for one to call your own?

Discover & Enjoy America’s Past Like Never Before with An Immersive, Entertaining Journey into United States Early History! Step back into enchanting, early America & bring your family, friends, & history buffs on a thrilling adventure: the first European explorers to the United States birth! Much more than a game—it’s an interactive experience that blends entertainment, education, hilarity & healthy, friendly competition. You’ll Love: 1. 776+ Engaging, Entertaining Questions – Packed with hundreds of multiple-choice questions & long, intriguing, interesting fact filled, often ...

Master Remote Construction Project Management and Lead Your Team to Success—From Anywhere! Discover the essential strategies, tools, and leadership techniques needed to excel in remote construction project management. Whether you're an experienced professional or adapting to remote work for the first time, The Art of Remote Construction Project Management equips you with practical insights to drive efficiency, collaboration, and project success. Optimize Team Collaboration – Learn how to foster seamless communication and teamwork across distances. Leverage Cutting-Edge Technology – ...

Beyond UFOs: The Cosmic Awakening We’ve Been Waiting For by M. Fenton Deutsch For over seventy years, humanity has been carefully kept in the dark about one of the most profound truths of our existence. A powerful veil of secrecy has shrouded the UFO phenomenon, with systematic campaigns to ridicule, discredit, and suppress the reality of extraterrestrial visitations. Yet, beneath this orchestrated deception lies an undeniable truth: Earth has been, and continues to be, visited by various forms of non-human intelligence. In Beyond UFOs, author M. Fenton Deutsch takes you on an eye-opening...

Getting rich without working hours and hours a day is possible. Who knows how many times you have asked yourself: that is enough, I want to stop working or at least do it for a few hours a day and become filthy rich to enjoy life as much as possible. If done correctly, options trading can be more profitable than traditional stock investing or serving as an effective hedge against market volatility. Trading means carrying out short or very short-term transactions to earn the price difference between buying and selling. But it is essential to acquire notions and elements that allow you to ...

Unlock the power of AI and Machine Learning with this comprehensive guide. Whether you're a beginner or an experienced practitioner, this book provides a step-by-step journey through the world of AI and ML. Explore the key concepts, algorithms, and techniques that drive intelligent systems, and discover how to apply them to solve real-world problems. From understanding the basics of AI and ML to diving deep into advanced topics like deep learning and reinforcement learning, this book covers it all. Gain hands-on experience with popular ML frameworks and tools, and learn how to preprocess ...

What if you could earn thousands each month from Instagram—without ever showing your face, being on camera, or spending hours online? You've scrolled past those viral theme pages—motivational quotes, luxury lifestyles, aesthetic visuals—and wondered, “Who runs these accounts, and how do they make money?” Here's the truth: many are run anonymously, powered by AI, and generating consistent passive income. If you're tired of the 9-to-5 grind, overwhelmed by the influencer spotlight, or feel invisible online, you're not alone. The digital goldmine is shifting. You no longer need to be...

Guitar Mastery: A Complete Guide: Basics to Virtuoso in Ten Easy Steps is an all-in-one guide for aspiring and advanced guitarists alike, crafted to help you master every aspect of playing. Part of the Music Mastery series by Modern Renaissance Publishing, this book offers a step-by-step approach to developing your skills, from choosing the right guitar and essential accessories to mastering advanced techniques. Each chapter focuses on building the foundational skills you need to progress confidently, while also providing advanced insights for those looking to reach the highest levels of ...

FST-7 Fascia Stretch Training System is an in-depth guide to the revolutionary Fascia Stretch Training 7 (FST-7) system, developed by renowned bodybuilding coach Hany Rambod. Designed for bodybuilders and fitness enthusiasts, this book offers a detailed exploration of the FST-7 methodology, emphasizing its unique approach to muscle growth, strength, and physique enhancement. Key Features: Fundamental Principles: The book begins by laying out the core concepts of FST-7, including the importance of fascia stretching, the ‘7’ set rule, and the balance of volume and intensity in workouts. ...

Intuitive archery depends extremely on the art to not stand in your own way. It is not the one and only technique to hit a target, nor is it the perfect arrow or bow. It´s more the archers ability to keep repeating his shooting performance again and again in the same way. And at the same time he must train his intuition, which tells him how far the target is away and in which angle he has to hold his bow. Therefore archery is is a very difficult matter – small causes have big impacts.This book addresses the advances archer, who already knows how to hold a bow, tense a string and shoot ...

THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT’S EXCLUSIVELY DESIGNED FOR SOFTBALL PLAYERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE Players hear it all the time… "Softball is 90% Mental, and 10% Physical” "It's All in Your Head" "The Only One that Can Stop You is You" "You have to be Mentally Tough!" But what exactly do those sayings mean??? Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or ...

If you feel frazzled, you dwell in good company. Racing between the demands of work, health, family, and friends, many people report feelings of worry, irritability, and increasing stress. While we often cannot control stressful life events, we can learn to control our brain's response to those circumstances and reduce our suffering.

This book is intended for anyone who has Addison's Disease, whether it has been recently diagnosed or whether you have had it for years. It is also intended for the loved ones of Addisonians (people suffering from Addison's Disease) to help them understand the condition and some of the challenges we face. In this book I will answer the question "What is Addison's Disease?" and discuss other possible associated conditions. I explain how I was diagnosed and the treatment that is required, before looking at what the doctors don't tell you about how the condition affects life in general ...

The I Escaped Series: The World's Favorite Escapes Three friends battle stormy weather and a hungry Komodo dragon when they're trapped overnight atop a barren rock. From bestselling authors Ellie Crowe and Scott Peters comes a gripping tale of survival for young readers. On a stormy night in Indonesia, American teenagers Jake and Tay and their local dive guide find themselves in a harrowing predicament. High on a rock in the ocean, they huddle together as the wind howls and the rain pours down. Below them, lurking in the water, a hungry Komodo dragon waits for an opportunity. Jake and ...

100 Biohacks for Optimal Health and Wellness is a comprehensive guide that delves into the transformative world of biohacking. This book offers readers an insightful journey through various strategies and techniques to enhance physical, mental, and emotional well-being. From simple lifestyle adjustments like diet and exercise to advanced technological interventions such as genetic editing and neurofeedback, the book explores a wide range of methods for personal health optimization. Each chapter provides an in-depth look at different biohacking approaches, including their scientific ...

Discover the transformative power of peptides and enhance your health naturally, even if you're new to the world of amino acids. Are you feeling overwhelmed by the complexity of peptides and unsure of how they can benefit your health? Do you struggle to find reliable information on how to safely and effectively integrate peptides into your wellness routine? Are you curious about the potential of peptides to boost longevity, build muscle, and strengthen immunity but skeptical of unverified claims? You're not alone. If you answered “yes” to any of these questions, you’re not alone. Many...