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THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT’S EXCLUSIVELY DESIGNED FOR WRESTLERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE Athletes hear it all the time… "Wrestling is 90% Mental, and 10% Physical” "It's All in Your Head" "The Only One that Can Stop You is You" "You have to be Mentally Tough!" But what exactly do those sayings mean??? Without something concrete, it's difficult for athletes to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or sports ...

* Download 9 free "How To" mind mapping videos plus a free mind mapping resource guide. You also get the mind map version of this book... all for FREE. In his new book, "Mind Mapping: How to Create Mind Maps Step-By-Step" #1 Best-Selling author John S. Rhodes shows you: * How to create mind maps from scratch, even if it's your very 1st time * How to use speed mind mapping to TRIPLE (3x) your learning speed * How to get started with mind mapping templates... so easy, and so fun * How to "exploit" advanced mind mapping for fast memory improvement * How to use the 7 magic steps of mind mapping...

MASTERING ELICITATION: Influence Anyone With Hidden Psychology of Language, Body Language, and Conversational Triggers; Advanced Techniques for NLP, Mind Control, and Behavioral Influence What if you could get anyone to open up — without them realizing why? From CIA field operatives to elite negotiators, the world’s most powerful communicators don’t use threats or force. They use elicitation — a subtle, psychological art of making people reveal more than they intended, simply through conversation. In this groundbreaking book, you’ll discover how to: Influence others ethically and ...

THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT’S EXCLUSIVELY DESIGNED FOR FIGHTERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE Boxers hear it all the time… "Boxing is 90% Mental, and 10% Physical” "It's All in Your Head" "The Only One that Can Stop You is You" "You have to be Mentally Tough!" But what exactly do those sayings mean??? Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or sports ...

Alpha Tennis Blueprint Neuroscience, Strategy & Mindset for Total Court Dominance by Kevin L. Michel Command the Court Before the First Ball Is Struck Every match is two battles in one: the rally you see on the scoreboard and the primal status duel that unfolds in posture, gaze, and brain chemistry. Alpha Tennis Blueprint shows you how to win both. Drawing on breakthrough neuroscience, cutting-edge performance psychology, and the hard lessons of modern legends, Kevin L. Michel delivers a step-by-step manual for imposing your will—from the opening handshake to the final handshake. Inside ...

Do you ever feel like you're too busy, too stressed, or just too distracted to concentrate and get work done? In Unlimited Memory you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress, and mistakes at work. In this book you'll find all the tools, strategies, and techniques you need to improve your memory.

Unlock the Power of Somatic Pilates for Your Body and Mind Are you feeling out of sync with your body? Perhaps you've tried fitness routines that left you overwhelmed, stressed, or simply disconnected. Life’s daily challenges, combined with chronic tension or pain, can make it difficult to find a practice that truly works for you. This is where Somatic Pilates Workouts for Women comes in—a revolutionary approach to movement that combines Pilates techniques with the transformative power of somatic exercises. Designed for women of all ages and abilities, this book invites you to explore a...

Examining nine landmark battles from ancient to modern times - from Salamis, where outnumbered Greeks devastated the slave army of Xerxes, to Cortes' conquest of Mexico to the Tet offensive - Victor Davis Hanson explains why the armies of the West have been the most lethal and effective of any fighting forces in the world. Looking beyond popular explanations such as geography or superior technology, Hanson argues that it is in fact Western culture and values which have consistently produced superior arms and soldiers.

A reluctant soldier. A forbidden power. A galaxy on the brink. Evander Thornwick lost everything when alien nightmares consumed his world. Drafted into a ruthless military machine, he's enhanced by forbidden biotech, unlocking terrifying power. Now shadowy leaders plan to crown him emperor—whether he wants it or not. Evander faces a deadly choice: save humanity or risk losing himself. Fans say, 'Fantastic read... could not put it down.' Start reading Bloodhead today.

This 3 Book Bundle will help you discover the secret to dealing with difficult. Do you have a person in your life who is impossible to deal with? Does this person make you so angry that you’re starting to question your own sanity? Have you noticed too many difficult people around you lately? Are you tired of being bullied? Do you wish you could understand what makes the mind of toxic people tick so you can set yourself free from their vile clutches? Would you like to have peace of mind at last and take back your life? If you’ve answered yes to any of these questions, then this is the ...

Unlock the full potential of your Planet Fitness membership and achieve results like never before. Whether you're a first-time gym-goer, a dedicated regular, or a seasoned fitness enthusiast, Maximize Your Workouts at Planet Fitness is your ultimate 4-week workout plan and journal. Created by a fitness expert with over a decade of experience, this book proves that you don’t need the latest and greatest equipment – just a smart plan. What Makes This Book Essential? Customized Workouts for Every Level: A complete 4-week progressive training plan designed specifically for Planet Fitness ...

Explore the Marvels of the Cosmos with "Parallel Universes, Wormholes, Stargates, Portals, Time Slips, and Advanced Propulsion for Laypeople in Physics" Are you prepared to engage in an exhilarating expedition to reveal the enigmas of the cosmos? Carl Spartacus, the ingenious intellect responsible for the captivating series "UFOs and Aliens" 1 and 2 has returned with his most recent endeavor - "Parallel Universes, Wormholes, Stargates, Portals, Time Slips, and Advanced Propulsion for Laypeople in Physics." In this thought-provoking book, Carl Spartacus delves deep into the mind-bending ...

This 2 book bundle: Photographic Memory: "Advanced Strategies and Techniques For Remembering More & Learning Faster" and "How to Train Your Brain to Think Faster & Concentrate More" is written for individuals, who want to improve their memory skills and, consequently, train themselves to acquire a photographic memory or an eidetic memory. So, you want to have a photographic memory. It’s possible and attainable with grit and diligence. If you believe you can, and you’re determined to work hard to achieve your goals, then you can. Nothing can stop you. In this book, simple and proven ...

Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles. If you run marathons close together, you'll find six- to 12-week training plans to maximize your training time and recovery. For older marathoners, there is a full chapter dedicated to their unique training, nutrition, and recovery needs.

If You're Ready for Advanced English, This is the Book to Take You There — 800 Idioms Explained, No Confusion! Boost your confidence in speaking and writing by mastering the most essential idiomatic expressions. Designed to help intermediate and advanced learners sound more fluent in English conversations. Brush up on the English idioms you hear every day to use them with confidence in real-life situations. Focus on idioms widely used in casual conversations, work settings, and social interactions for practical fluency. Includes clear example sentences to demonstrate how each idiom is ...

This book is intended for anyone who has Addison's Disease, whether it has been recently diagnosed or whether you have had it for years. It is also intended for the loved ones of Addisonians (people suffering from Addison's Disease) to help them understand the condition and some of the challenges we face. In this book I will answer the question "What is Addison's Disease?" and discuss other possible associated conditions. I explain how I was diagnosed and the treatment that is required, before looking at what the doctors don't tell you about how the condition affects life in general ...

Are you just a Beginner or an Amateur Craftman and looking for a Book that Can Help You turn your Inspiration into Creation? Are you still not sure What to Make of Your Cricut Machine? If YES, Then Keep Reading... This book Includes 3 manuscripts: ① Cricut Maker for Beginners ② Cricut Project Ideas ③ Cricut Air Explore 2 Note: The boxset image is just used to show you in practice that every book will be included in a single complete Cricut bible and delivered as a single book. The Cricut Machine comes with a free Design application that will help you to kick start your craft ...

If you feel frazzled, you dwell in good company. Racing between the demands of work, health, family, and friends, many people report feelings of worry, irritability, and increasing stress. While we often cannot control stressful life events, we can learn to control our brain's response to those circumstances and reduce our suffering.

At thirty years old, Gabriel Wyner speaks six languages fluently. He didn’t learn them in school—who does? Rather, he learned them in the past few years, working on his own and practicing on the subway, using simple techniques and free online resources—and here he wants to show others what he’s discovered. This is brain hacking at its most exciting, taking what we know about neuroscience and linguistics and using it to create the most efficient and enjoyable way to learn a foreign language in the spare minutes of your day.

Are you ready to become a certified oncology nurse specialist and elevate the standard of cancer care? Advanced Oncology Nursing Certification Review and Resource Manual is the definitive all-in-one guide for Advanced Practice Registered Nurses (APRNs) preparing for the AOCNP® or AOCNS® certification exams. Whether you're a seasoned clinician or transitioning into advanced oncology practice, this book provides the exact knowledge, structure, and tools you need to pass your exam with confidence—and practice with expertise. Unlike generic test-prep books that skim the surface, this manual...