Adult Development

Bedtime Stories for Stressed Adults: Space Adventures invites listeners on an enchanting journey through the cosmos, blending imagination, tranquility, and wonder. This collection of 45 soothing tales explores magical space kingdoms, harmonious galaxies, and friendly aliens, creating a tapestry of cosmic adventures designed to calm the mind and nurture the soul.

Introducing Motherhood Without a Degree—a heartfelt step-by-step guide crafted to empower mothers and soon-to-be mothers on this beautiful journey, ensuring you survive and thrive with each step.

Skip the small talk and learn how to build a supportive community, engage with new people, and cultivate authentic, long-lasting friendships at every stage of life. It sometimes seems like everyone has a big, happy, fulfilling social life, full of lifelong friendships...except you. As we grow older and school friendships fade, it can be difficult to meet new people and cultivate meaningful friendships. How do you strike up a conversation with a stranger? How do you move from mutual acquaintances to real friends?

Michelle Rohlf's unwanted estrangement from her daughter Naomi strips her of everything: her grandchildren, her peace of mind, and most of all, herself. In spite of her broken heart and broken spirit, she embarks on a three-year journey of healing and forgiveness, discovering the impact her own upbringing had on her attachment to her daughter. Just as Michelle learns that her life isn't over because her daughter walked away, Naomi shows up, without apology or explanation. This is the story of a woman who had to lose her daughter in order to find the identity she'd never really had.

Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder. As adults, many of us experience symptoms of anxiety and depression. We feel chronically stressed. We have trouble trusting others, or we may even experience feelings of paranoia in our relationships with others. We struggle to define what it is that is bothering us, and we struggle to find ways effective ways to treat it.

Phoenix J. Waldren combines expert knowledge with personal empathy, offering a supportive narrative that speaks to adults with ADHD. Whether you're aiming to boost your career, enhance personal life, or find more joy and balance, this audiobook provides the guidance to navigate ADHD and thrive.

Today, there is a disconnection between the youth and the leadership of the church. With fewer and fewer young people attending church, a hole has been created in the membership where the young people used to be. With that we are also seeing a growing generation gap in churches that impacts leadership and how youth are and are not transitioning into leadership at the local level. How can we keep a steady group of leaders being developed in the local church? This book is a history, of sorts, of African American youth ministry in the US. We use the brush of the past to be able to re-...

There are lots of reasons teens retreat to their rooms. They might be absorbed in gaming, obsessed with digital social lives, feeling self-conscious or low, or they might just be asserting their independence. The problem is, if your teen won’t talk to you, it’s very hard to know what’s going on or how best to help. How to Get Your Teenager Out of Their Bedroom offers concrete tips on how you can maintain a good relationship and support your teen’s well-being despite that often-closed bedroom door.

Keep Going. Stay Focused. Push Through the Boring, Hard, Quiet Middle. Chewy Middle Struggles is your unapologetic, no-nonsense guide to what happens after the hype fades — and how to keep moving when momentum dies, motivation ghosts you, and progress feels painfully slow. This is the book for anyone who’s already started… and now finds themselves stuck in the messy middle. Through 20 bold and brutally honest chapters, Chewy Middle Struggles dismantles the myths of overnight success, effortless passion, and constant inspiration. If you’ve ever felt like everyone else is moving ...

Are you an adult with autism struggling to communicate your needs effectively? Are you a caregiver seeking to understand better and support your loved ones? Perhaps you're a professional aiming to provide tailored support to your autistic clients. Imagine a world where autism is not a barrier but a getaway to profound self-awareness, a life of improved communication, and the attainment of emotional balance.

Do Less, Achieve More: Master the Tactics, Routines, and Habits of Billionaires, Icons and World-Class Authors Bestselling and award-winning author, artist, holistic therapist, and creativity expert Cassandra Gaisford (BCA, Dip Psych) challenges the myth of the overworked, starving artist. In The Prosperous Author-Three Book Bundle-Box Set (Books 1-3): Developing a Millionaire Mindset; Productivity Hacks: Do Less & Make More; and Word By Word Some Thoughts on Writing, Love, and Life Gaisford reveals dozens of insights based on survey research, her professional achievements, and the success ...

For every college-failure-turned-success story, there are countless less-inspiring ones. The real reason why most people don’t make the grades they need or become so disheartened that they drop out of college early has nothing to do with the subject they’re studying or their drive to succeed…. It’s because they lack essential study skills and inside knowledge. Your courses focus on your subject—as they should…. But there’s a wealth of other information you’re missing out on that could make the difference between a pass and a fail.

Do you want to conquer the blight in your life that is constant overthinking? Are you looking for the simplest, most effective set of techniques that will amplify your self-esteem? When you want to work on living your best life, the first thing you have to do is believe that you can be the change you want to see in the world. There are so many instances of people struggling because they simply don’t believe they have it within themselves to turn their lives around.

Recovery from growing up with dysfunctional adults as parents. One concept is, the things you used to survive as a kid are ruining your life as an adult. Overcome poor self image, find your authentic self, heal your soul, and become the person you want to be.

Kathleen Shannon and Emily Thompson are self-proclaimed "business besties" and hosts of the top-ranked podcast Being Boss, where they talk shop and share their combined expertise with other creative entrepreneurs. Now they take the best of their from-the-trenches advice, giving you targeted guidance on: The Boss Mindset: how to weed out distractions, cultivate confidence, and tackle "fraudy feelings"; Boss Habits: including a tested method for visually mapping out goals with magical results; and Boss Money: how to stop freaking out about finances and sell yourself (without shame).

From the much loved 'Auntie' of TikTok, and the author of How to Clean Everything and How to Save Money, How to be an Adult covers everything that a young (or not so young) person needs to know—the stuff that should be taught in schools but isn't. From renting and budgeting to dealing with breakups and grief, and from how to change a plug to how to ace a job interview, no-one should leave home for the first time without a copy of this book.

Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely!

The Parenting Map is a practical fail-safe, whole-family programme designed to help both adults and children heal and thrive. We parents are plagued with doubt. In an ever-changing world our children must adapt constantly to the demands of the modern world - and we as parents do too. From social media pressures, generational expectations, and with a mental health crisis sweeping the younger generation, parenting can be a challenging and uncertain journey through uncharted territory.

In today's fast-paced world, young adults face numerous challenges that can impact their mental, emotional, and social well-being. This audiobook is designed as a tool to help you harness the power of positive affirmations, build self-esteem, enhance emotional intelligence, and develop essential executive functioning skills.

You may have some great ideas about how you would like to parent your child (for instance, give him or her freedom with the hope that they will use it well). But in reality, they are just ideas. In Parenting Teens: A Parent's Guide to Raising a Successful and Responsible Teen, you will hear about situations from real families who have been in your shoes. They have been there, done that! You will learn about the feelings, experiences, and anecdotes of parents who have discovered what works for them and their teen.