Adult Development

At age 39, Ariel Gore has everything she’s always wanted: a successful writing career, a long-term partnership, a beautiful if tiny home, a daughter in college and a son in preschool. But life’s happy endings don’t always last. If it’s not one thing, after all, it’s your mother. Her name is Eve. Her epic temper tantrums have already gotten her banned from three cab companies in Portland. And she’s here to announce that she’s dying.

Are you or a loved one considering the transition to a smaller living space? "Downsizing Made Easy: A Guide for Older Adults" is your essential companion for navigating this significant life change with confidence and ease. This comprehensive guide takes you step-by-step through the downsizing process, offering practical advice and emotional support.

Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime? How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep? A natural remedy to treat insomnia is to listen stories that allow you to channel your inner creativity and free your mind in ways that you can’t do during the day. Don't hesitate one more day. Don't let your insomnia keep you up at night. You have finally found out a valid solution to overcome anxiety and stress that drain of your energies!

Number one best-selling author Cathy Glass shares her experience and expertise gained across 25 years as a foster carer in this brilliantly practical self-help guide for adults, the long-awaited sequel to her much-loved parenting guide that fans of Happy Kids have been clamouring for. Cathy Glass reveals the secrets of happiness and contentment in adulthood by combining common-sense psychology with tried-and-tested strategies and case studies, always from her own unique and insightful perspective.

Step into a world where your high sensitivity is not a burden, but your greatest asset. "The Highly Sensitive Young Adult" is a groundbreaking guide designed specifically for young adults who feel overwhelmed by their acute sensitivity. This book isn't about fixing you; it's about embracing and empowering your unique trait.

From the age of two-and-a-half, Jacob, born “Em”, adamantly told his family he was a boy. While his mother Mimi struggled to understand and come to terms with the fact that her child may be transgender, she experienced a sense of déjà vu - the journey to uncover the source of her child’s inner turmoil unearthed ghosts from Mimi’s past and her own struggle to live an authentic life.

The pressures faced by children and adolescents today are unprecedented and the corresponding statistics around poor mental health deeply alarming. Behind every mental health issue, from addiction to ADHD, lies a host of underlying problems that need addressing, but as a worried parent it's hard to know where to focus. What do you do if your child struggles with anxiety? Is self-harming? Has developed an unhealthy relationship with eating, exercise, technology or alcohol?

Crecer con unos padres emocionalmente inmaduros puede hacer que te sientas solo, confundido y abandonado. Es posible que luego, en la edad adulta, te resulte difícil poner límites, expresar tus sentimientos o establecer relaciones sanas, y que tu padre o tu madre, ya mayores, sigan quitando importancia a tu experiencia interior o burlándose de tus emociones socavando tu sentido de autonomía.

From the acclaimed author of Stuffed comes an intimate memoir, written with charm and panache, that juxtaposes two fascinating lives - the iconoclastic designer Elsa Schiaparelli and the author's own mother - to explore how a girl fashions herself into a woman.

Fantasy Adventure Romance – Across the Stars! Gilraën’s army lays siege to Beckworth’s castle. Elves sing songs of power. Dwarves delve. The King assaults the walls. Mighty hosts defend. Magical powers arise. Death stalks. Defeat wrested from the grasp of Victory. All is lost? I Conquered, the third book of the Gilraën and the Prophecy trilogy, is a 5-Star, Mind-Blowing, Romantasy - Romance jam-packed with Action and Adventure, Military Strategy and Battles, Elves and Dwarves, Avatars, Secret Agents and Spies. Gilraën and the Prophecy is the winner of five Outstanding Creator ...

From the much loved 'Auntie' of TikTok, and the author of How to Clean Everything and How to Save Money, How to be an Adult covers everything that a young (or not so young) person needs to know—the stuff that should be taught in schools but isn't. From renting and budgeting to dealing with breakups and grief, and from how to change a plug to how to ace a job interview, no-one should leave home for the first time without a copy of this book.

Written by autistic advocate Sarah O'Brien, this book gives a much-needed introduction into what autism is and removes the myths, stereotypes and stigma that surround it. Sarah provides insights into what to do after diagnosis and how to approach and navigate the process of informing those in your life, from your family and friends to your teachers or manager at work. Utilising her own experience of feeling lost after diagnosis and navigating all of the 'firsts' of adolescence and young adulthood Sarah provides an honest and friendly voice to guide you through it all.

Dr. Jordan, a renowned psychologist with years of experience working with adults with HFASD, lists 28 fundamental social and relationship difficulties that people on the spectrum frequently suffer. These include interpreting nonverbal clues, comprehending nuanced emotions, forging enduring connections, and navigating the frequently perplexing realm of workplace dynamics. However, this audiobook is more than just a list of difficulties; it also provides a strong road map for conquering them.

Kids, a Primer is a collection of a grandfather's musings on the way his (now grown) children are raising their children and being glad about being a grandparent rather than a new parent with young children (again). While Ungar is convinced that grandparents could do a better job raising children if they had the energy, he is grateful that he, in fact, no longer has the energy.

In this essential audiobook, best-selling author and former confidence coach Zoe McKey exposes the harmful consequences emotional unavailability and toxic relationships can have. Experiences with such people create a feeling of neglect, inadequacy, or unworthiness. Find ways to heal from the pain.

When an aging loved one suddenly needs long-term care, families are often emotionally and financially unprepared for the road ahead. This essential guide gives you a comprehensive overview of the senior care industry so you and your family can make informed decisions. You’ll find valuable insights, practical advice and step-by-step strategies to help you define your assets, identify available financial resources and make the best choices about your loved one’s care.

A Is for Advocacy outlines five practical and effective strategies to let your voice be heard in determining your child’s academic future. After working through the chapters of this book, you’ll be equipped and confident enough to have a seat at the table and gain results. Emme brings her unique perspective from both sides of the table, serving as a high school counselor and as a parent to a special-needs son. Her down-to-earth style is sure to draw you in and power you forward. The act of advocating does not have to be complicated.

This guide by Dr. Lawrence L James, an expert in alcoholism and trauma, offers not just knowledge but a shared understanding of the lifelong impact of adverse childhood experiences. Drawing from personal and professional experiences, Dr. James delves into the heart of the emotional and psychological turmoil faced by adult children of alcoholics.

Brian L. Ackerman MD, a highly respected psychiatrist who teaches brain education-based Mindfulness Classes, gained attention with his initial book ME, MYSELF, AND MY AMYGDALA, and now offers a course of home study to inform adults and children of the gifts and power of our brain, Using an entertaining and accessible form of instruction, he sets off fireworks of enthusiastic appreciation of our highly evolved brain's capacity that allows us to be our best selves.

It's time to fill out our college applications. Not applying to the Ivy Leagues is not an option, and not getting into them would be a total embarrassment. But I know a few girls who aren't going to let the pressure get them down.