Adult Development

If you are struggling with your teen’s or young adult’s substance use issues, The Compassion Antidote offers a proven framework for creating change. Catherine Taughinbaugh, certified parent coach, reveals evidence-based strategies for more-productive conversations with your child.

Are You Tired of Overthinking Every Little Decision?If your mind feels like a never-ending hamster wheel of what-ifs doubts and worst-case scenarios, you are not alone overthinking steals your time, energy and joy, but what if you could break free? Discover the Science-Secret to Inner Peace Confidence This game-changing book reveals a simple yet powerful formula for silencing mental noise. Trust yourself and live with clarity and ease. Backed by psychology, neuroscience, and real-world strategies, you'll learn. Why overthinking happens and how to stop it for good The Mind Detox method to ...

Who helped you become the person you are today? As Nancy Davis Kho approached a milestone birthday, she decided to answer that question by sending thank-you letters to the many people who had influenced her, helped her, and inspired her over the years: family, friends, mentors, teachers, co-workers, even a couple of former friends and exes. While her recipients always seemed genuinely pleased to read the letters, what Nancy never expected was the profound and positive effect the process would have on her.

Are you a teen struggling with stress, anxiety, or depression? Or perhaps you are a parent or educator looking for effective ways to support adolescents' mental health and well-being. Look no further. "Mindfulness for Teens" is the ultimate guide to helping teenagers develop the skills to navigate life's challenges with resilience and confidence. Unlock the Power of Mindfulness: This comprehensive book introduces the transformative practice of mindfulness and offers a variety of practical strategies to enhance mental health.

When life’s got you down and things aren’t going your way, who better to turn to than Edgar Allan Poe? Discover how to say "nevermore" to your problems in this darkly comedic and refreshing self-help guide.

This isn't just about self-esteem; it's about equipping your teen to navigate both mental and physical challenges, laying a foundation for a fulfilling life. This guide goes beyond textbooks, offering essential life skills like effective communication, decision-making and problem-solving. From cooking to cleaning and driving a car, we've got it all covered.

How often have you seen a teenage girl pretend to be perturbed, but secretly smile, when she is told that she acts or looks just like her mother? Fathers, brothers, and friends sometimes shake their heads in wonder as girls "turn into their mothers". This new collection from Chicken Soup represents the best stories from Chicken Soup's library on the special bond between mothers and daughters, and the magical, mysterious similarities between them.

Are you looking for the vital dos and don'ts of parenting? Perhaps you're tired of practicing toxic parenting? Unsurprisingly, every parent wants their child to be happy and to avoid screwing them up with the same upbringing patterns that aren't serving. But how do you do that? Parenting starts with you, the parent! Your psychological makeup, family history, past traumas, and personality traits are the ingredients of your parenting personality.

Keep Going. Stay Focused. Push Through the Boring, Hard, Quiet Middle. Chewy Middle Struggles is your unapologetic, no-nonsense guide to what happens after the hype fades — and how to keep moving when momentum dies, motivation ghosts you, and progress feels painfully slow. This is the book for anyone who’s already started… and now finds themselves stuck in the messy middle. Through 20 bold and brutally honest chapters, Chewy Middle Struggles dismantles the myths of overnight success, effortless passion, and constant inspiration. If you’ve ever felt like everyone else is moving ...

Imagine being away on a work trip and receiving a phone call that turns your entire world upside down. From a father's perspective, experience the journey of Keesha the Warrior Princess and her battle with Stage 4 Breast Cancer at just 30 years old. Learn life lessons that Bob learned during her journey — what Bob calls “Keesha-isms” - that apply to everyone: Learn to adapt to your limitations or disabilities and how they can become your superpowers. Learn to focus on what you can change, not what you have no control over.

At age 39, Ariel Gore has everything she’s always wanted: a successful writing career, a long-term partnership, a beautiful if tiny home, a daughter in college and a son in preschool. But life’s happy endings don’t always last. If it’s not one thing, after all, it’s your mother. Her name is Eve. Her epic temper tantrums have already gotten her banned from three cab companies in Portland. And she’s here to announce that she’s dying.

“No More Dad Issues” is for those who have been carrying the burdens, wounds, and frustrations with their fathers and ready to give them up. Are you prepared to break free from the difficulties impacting your emotions, decisions, and relationships due to tension stemming from your dad? That’s what dad issues do; they bring damage to limitless areas in our lives. Dad issues are pervasive through all generations and people groups They don’t discriminate whether man, woman, teen or senior citizen.

As the 800,000+ U.S. fans of Elaine Lui’s site know, her mother, aka The Squawking Chicken, is a huge factor in Elaine’s life. She pulls no punches, especially with her only child. "Where’s my money?" she asks every time she sees Elaine. "You’ll never be Miss Hong Kong," she informed her daughter when she was a girl. Listen to the Squawking Chicken lays bare the playbook of unusual advice, warnings, and unwavering love that has guided Elaine throughout her life.

Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty advice for confronting a future without your person, honoring their memory, dealing with trigger days, managing your professional life, and navigating new and existing relationships.

There is a special bond between mothers and their sons, and it never goes away. This book contains some of the best stories and poems from Chicken Soup's library honoring that lifelong relationship between mothers and their male offspring.

A very Southern mother-in-law's humorous advice to mothers-in-law everywhere. From the multiple New York Times best-selling author of The Red Hat Club. Best-selling author Haywood Smith and her pals have lots of personal experience in the joys, sorrows, pitfalls and flat-out hysteria of Mother-in-Lawness.

A Is for Advocacy outlines five practical and effective strategies to let your voice be heard in determining your child’s academic future. After working through the chapters of this book, you’ll be equipped and confident enough to have a seat at the table and gain results. Emme brings her unique perspective from both sides of the table, serving as a high school counselor and as a parent to a special-needs son. Her down-to-earth style is sure to draw you in and power you forward. The act of advocating does not have to be complicated.

If you've ever felt invisible, unheard, or unworthy in your own family, you're not alone. This compassionate audiobook guides adult children of toxic, narcissistic, or emotionally manipulative parents through the fog of confusion into clarity and healing. You’ll discover: How to recognize patterns of gaslighting, guilt-tripping, and emotional control; Why setting boundaries with toxic family members is difficult—but necessary; The science behind generational trauma and how to break the cycle; Tools to rebuild trust in your inner voice, reclaim your truth, and heal your inner child.

Johnny is 19. He likes music, art and going to the beach. He is also autistic - in his case that means he will probably never get a job, never have a girlfriend, never leave home. And over the last 19 years this is what his father, TV producer and comedy writer Henry Normal and his wife Angela have been trying to come to terms with. This is a book for anyone whose life has been touched by autism - it's about the hope, the despair, and the messy, honest sometimes comical day-to-day world of autism, as well as a wonderful, warm book about the unconditional, unconventional love between a father, a mother and a son.

The sixth book in the "Activity Books for Couples" series, "365 Questions to Ask Yourself Before You Start a Relationship," by Boris Mullayev, embraces this profound reality and offers an introspective manual for anyone considering entering a new relationship. This book is an invitation to take a self-discovery journey before combining your lives with another person's. With a series of thought-provoking questions, it invites listeners to investigate and comprehend their own values, beliefs, desires, fears, and dreams.