Adult Development

From the author of the New York Times best seller Adult Children of Alcoholics - a wonderful book that affirms and encourages ACoAs by developing your skills for living. Imagine how good you would feel if: you could stand up for yourself without losing your temper; you could make a decision without second guessing yourself; and you didn't have that sense of worthlessness every time someone criticized you. In Lifeskills for Adult Children you can learn how to do these things and more.

In Launching Financial Grownups, popular personal finance expert Bobbi Rebell gets candid about the very real-life challenges of getting young adults to choose to be financial grownups and develop their own financial foundation and security. She shares her own personal setbacks and solutions (both from her own past, and as a parent), and walks listeners through the ups and downs of financial adulting milestones.

Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer.

Often, we may encounter unpleasant relatives who drain our energy by bringing negativity and sabotage to our moments of joy, plans, or life perspective. But there is always a reason behind their attitudes which we will dig into here. Plus, you will understand how these relatives affect your life. As you go through this book, you will be able to wisely bring closure, not to those toxic relationships but to your frustration, and give yourself the space to love those family members from a fair distance without disrespect or harmful conflicts.

Deep in the mountain forests, a young pup named Amaya wanders lost and alone, until an aging wolf rescues her from a terrifying encounter with his vicious pack. To try and reunite Amaya with her parents, the unlikely pair embark on a journey to follow the moon. Eerie woods, forgotten cities, and other obstacles await Amaya and the Wolf on their adventure. As they make their way through the wilderness, the two learn profound lessons about love, sacrifice, and the importance of embracing change.

Each year, the nation's top business schools are flooded with applications from people eager to pursue their MBA dreams. But those aspirations come at a steep price. The average debt load for graduates of top business schools exceeds $100,000. Like most, author Laurie Pickard couldn't shoulder that. But she faced a dilemma: despite two degrees and a Peace Corps stint, she needed a business education to land her dream job in international development. She decided to take her education into her own hands.

Shadow Daughter tackles a subject we rarely discuss as a culture: Family estrangements, especially those between parents and adult children. Estrangements - between parents and children, siblings, multiple generations - are surprisingly common, and even families that aren't officially estranged often have some experience of deep conflicts. Estrangement is an issue that touches most people, one way or another, one that's still shrouded in secrecy, stigma, and shame.

Whether you've been looking forward to it or dreading it, the experience of coming home to an empty nest brings with it a well of emotions, realizations, and one gigantic, all-consuming thought: Now what? In Finding Joy in the Empty Nest, Jim Burns combines his personal experiences with his expertise as a family educator to help you navigate your new life as an empty nester and find joy in this new season of life.

Struggling to connect with your autistic partner, child, or colleague? Do you feel misunderstood despite your best efforts? Navigating relationships marked by autism can be challenging, but this audiobook offers solutions. The Autism Relationship Guide is the practical, no-nonsense resource you’ve been waiting for. Packed with tools, insights, and strategies, it helps foster meaningful, enduring connections. Whether it’s romantic relationships, workplace dynamics, or family ties, this guide equips you to overcome challenges and thrive.

This cheering book of best loved short tales, extracts and poems will calm and restore an anxious mind before sleep. A good night's sleep is essential for our well-being and our health, but in our busy lives sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder in other worlds where all is well and sleep just a minute or two away.

It is estimated that as many as 34 million people grew up in alcoholic homes. But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, depression, problems in expressing feelings, plus all the other personality traits that can produce a family system much like an alcoholic one? Countless millions of us struggle with these kinds of dysfunctions every day, and until very recently we struggled alone.

Introducing a 10-hour blueprint to recovering from narcissistic abuse from your mother and avoiding toxic relationships and people as an empath moving forward. It's time for you to realize you are a beautiful person and a beautiful soul. It's time for you to break generational trauma and blossom into the incredible woman you are meant to be. You deserve to be happy. You deserve happy relationships, and to be confident, you can be an amazing partner, spouse, mother, sister, and friend.

Executive functioning skills can be improved. Using the science backed principles and easy-to-apply techniques in this workbook, you’ll learn how in just eight days. How much would you give to never miss a deadline again from procrastinating? How much better would your relationships be if you could regulate your own emotions and calm your nerves like an anger management coach? It’s true executive functioning skills are more difficult for people with ADHD—but that doesn’t mean you can’t improve them.

Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!

Empty-nesting can be a disorienting time, but it can also become the best season of your life if you'll let it. Jill Savage is an empty-nest mom who will guide you through this unpredictable time of life. You'll learn to let go of mixed emotions and grab hold of your full life here and now.

The 'Quest System' continues to open up more and more dungeon portals on Earth, but luckily, 100 plus people with the system spread throughout the world have managed to keep the world from devolving into chaos...so far. However, the difficulty of the dungeons are beginning to rise, and the need for more 'Quest System' users is rising, while the level of atmospheric magic continues to increase. With the increased number of dungeon portals that have started to appear, John decides that it would be a good idea to recruit some new people to run the ever increasing dungeons. After getting some ...

Drawing on her research, knowledge, and clinical experience, internationally respected neurologist--and mother of two boys--Frances E. Jensen, MD, offers a revolutionary look at the adolescent brain, providing remarkable insights that translate into practical advice both for parents and teenagers.

As long as she can remember, Leah has had the mysterious feeling that she's searching for a twin - that she belongs as one of an intimate pair. It begins with friends, dance partners, and her own reflection in the mirror as she studies ballet growing up; continues with physical and emotional attractions to girlfriends in college; and leads her, finally, to Eric, whom she moves across the country for and marries. But her steadfast, monogamous relationship leaves her with questions she can't answer about her sexuality and her identity, so she and her husband decide to try an open marriage.

Few of us are immune to the ideas we absorbed as children. We learned how to get approval or disapproval by creating the kinds of selves who would fit in and succeed with the "right" jobs, relationships, possessions, and so on. Even if we rebel against these ingrained notions by going in the opposite direction, we are still controlled by them. Either way, as adults we are often left feeling anxious or depressed because who we really are has been ignored.

For author Nancy Lee Klune, the nightmare began with a phone call from a stranger. The man, who identified himself as a family therapist, informed her that her son and daughter-in-law had decided that she was to have no further contact with them or their four children. This call set in motion a 10-year journey of deep pain, emotional turmoil, and personal growth as she found ways to cope with this indescribable loss.