Adult Brain

You probably already know that there are so many people out there who suffer from mental problems daily and insomnia seems to be one of the most common consequences for most of them. Some people neglect it and think that it is not an issue, not a big deal, but within time, they realize that it doesn't go away automatically. So what is the solution? Is it drugs? Nowadays, there is a pill for every problem. Is it psychological therapy? You really have to spend a lot of time on it, and most of the time it doesn't help as much as you would like to. There is a way better and simpler solution.

Have you or a loved one been diagnosed with ADHD? Do you know what caused it? Did you know there are dozens of scientifically proven treatments for ADD and ADHD outside of drugs? If you want answers to these questions, this book is for you. There has been an alarming rise in ADHD diagnoses among children and teens, and ADHD among adults – in both women and men – in recent years. The ADHD disorder has practically become an epidemic, affecting more and more families each year. In "ADHD Holistic," the author sheds light on the underlying causes, and offers evidence-based strategies to help...

Vous sentez-vous souvent mal à l'aise dans les groupes de discussion, car vous ne pouvez pas vraiment participer à la discussion en raison d'un manque de connaissances ? Vous sentez-vous mal à l'aise lorsqu'on vous demande votre avis sur un sujet dont vous n'avez même pas entendu parler ? Avez-vous du mal à vous souvenir durablement de ce que vous venez d'apprendre ?

Do you suffer from anxiety and does it take you at least two hours to fall asleep at night? Would you like to know if there is a way to fall asleep within 15 minutes, empty your mind of problems...and do it without taking tablets, drops, or drugs? Today we live in a technological era where electromagnetic waves and blue lights help increase our stress, decrease our melatonin, and consequently all this brings us anxiety and insomnia. The best way to combat all this is through meditation and guided relaxation through bedtime stories.

Trey Anderson is popular and handsome, and he works at his family’s beloved Black-owned bookshop, Wonderland. Ariel Spencer is quirky, creative, and in need of a holiday temp job to cover her tuition for The Artists’ Studio. An opening at Wonderland is the answer...and the start of a hate-to-love journey for Trey and Ariel. When Trey and Ariel learn that Wonderland is on the brink of shutting down, can they get over their differences and team up to stop the doors from closing before the Christmas Eve deadline?

For Doris, a swimmy-in-the-head 13-year-old, it seems life can get no worse. She's tragically unpopular at school and failing American History. She's grounded and will not be attending the spring dance. And now, a creepy bug-eyed man is going to grant her a wish, whether she likes it or not.

Riddles in this audiobook can be fun and challenging at the same time. This is an ideal solution for kids with gaming and social media addiction. Video game and other addictions can ruin healthy childhood, and it’s so frustrating for parents. Solving riddles helps to stimulate the brain, boost creativity, and learn new things. Both kids and adults can enjoy this at the same time.

For Lila Reyes, a summer in England hadn't been on the cards. Certainly not one stuck in the small town of Winchester with a lack of sun and zero Miami flavour. But when Lila meets Orion Maxwell in the local tea shop, her nightmare trip starts to look up. With a bright new future suddenly on the horizon, will Lila leave behind everything she's ever planned and follow her heart?

This short story is about a very strong and vicious grandmother who murders others just for fun and to potentially eat their brain. She goes on the hunt in this story, but her family attempts to stop her.

May 12th is National Limerick Day! Celebrate with family and friends and 101 Fun Limericks for Kids! This audiobook of enjoyable nonsense was designed to tickle the minds--and a few funny bones--of older children, teens, and young adults as well! (Because we're all young at heart, right?) Nothing here is lewd, gross, or grotesque...but I can't guarantee some of these rhymes won't make a mess! Some like limericks to celebrate St. Patrick's Day, but these funny word nuggets are equally delectable year-round!

Gone are the days when people stop working at exactly 5 pm and sleep at 8 pm to complete 8 to 10 hours’ worth of sleep. The hustle and bustle of life penetrated our lives so much that most of us have developed a comfort zone in moving and working most of our time. Pausing from our usual daily activities does not come naturally anymore. It takes deliberate practice to sit down and meditate for even just a few minutes of our time. However, did you know that sleep is just as important as diet and exercise? Our mind and body are active 24/7, so a decrease in energy consumption for 8 hours a ...

Renowned neurologist Dr. Frances E. Jensen offers a revolutionary look at the brains of teenagers, dispelling myths and offering practical advice for teens, parents, and teachers. As a mother, teacher, researcher, clinician, and frequent lecturer to parents and teens, Dr. Jensen is in a unique position to explain to listeners the mystery and magic of the teen brain. In this audiobook, she brings to listeners the new, sometimes astonishing findings that are buried in academic journals.

New from the Smart Teens-Smart Choices series: Information and encouragement for teens with stories by teens, for teens, about: The difference between using, dependency, and addiction; what to do if you or a friend can't stop using; withdrawal, relapse, and recovery; and cool ways to stand your ground and say "no" when being enticed to use drugs or alcohol.