Adult Anxiety Depression

Lista de productos
    • A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges
    • De: Mental Health America
    • Narrado por: Max Meyers
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 04-11-23
    • Idioma: Inglés
    • sin calificaciones
    • A comforting and useful resource for anyone who’s struggling emotionally and looking for help, from the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness....

    $16.20 o gratis con una prueba de 30 días

    • A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
    • De: Faith G. Harper PhD
    • Narrado por: Faith G. Harper
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 05-03-22
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life....

    $10.47 o gratis con una prueba de 30 días

    • The Ultimate Guide to Discover How to Overcome Anxiety and Depression, Develop Your Self-Confidence and Live... Mindfulness (Overthinking Series, Book 3)
    • De: Robert J. Charles
    • Narrado por: Rodney Tomkins
    • Serie: Overthinking, Libro 3
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 10-26-22
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Being a teenager in the digital age isn’t easy, especially given the constant streams of contradictory information you’re subjected to online. The problem is that before you know it, you can go down a rabbit hole....

    $14.95 o gratis con una prueba de 30 días

    • De: David Levithan
    • Narrado por: David Levithan
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 08-27-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 303 calificaciones
    • Based on true events - and narrated by a Greek Chorus of the generation of gay men lost to AIDS - Two Boys Kissing follows Harry and Craig, two 17-year-olds who are about to take part in a 32-hour marathon of kissing to set a new Guinness World Record....

    $16.20 o gratis con una prueba de 30 días

    • How to Manage Anxiety, Avoid Panic and Find the Motivation to Live a Depression Free Life.
    • De: Andrew Lovelock
    • Narrado por: Daniel White
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 04-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • In fact, treating depression, anxiety, and panic disorders don't require years of therapy. This book offers simple, actionable self-help strategies that bring quick results - many people actually feel better after a simple lifestyle tweak or just a few minutes of meditation exercises....

    $14.95 o gratis con una prueba de 30 días

    • The Molly Chapman Series
    • De: Lou Eade
    • Narrado por: Virtual Voice
    • Duración: 9 h y 37 m
    • Fecha de lanzamiento: 05-19-25
    • Idioma: Inglés
    • sin calificaciones
    • Set in Blackpool, Lancashire. After emerging from a coma, Molly is thrust into a world of deceit, betrayal, and hidden truths. Haunted by amnesia, ...

    $12.99 o gratis con tu prueba Plus

    • Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
    • De: Regine Galanti PhD
    • Narrado por: Kamali Minter
    • Duración: 3 h y 49 m
    • Fecha de lanzamiento: 12-14-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life....

    $16.20 o gratis con una prueba de 30 días

    • CBT and ACT Skills to Help You Build Social Confidence
    • De: Jennifer Shannon
    • Narrado por: Amy Gordon
    • Duración: 2 h y 31 m
    • Fecha de lanzamiento: 03-15-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Listen to find out more....

    $6.95 o gratis con una prueba de 30 días

    • The Cure to Anger and Depression Made Simple Thanks to CBT. Find Relief and Get Rid Social Problems with the Right Motivation
    • De: Arianna Beck
    • Narrado por: Melanie Strickland
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 01-15-20
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • If you want to stop worrying about life, it’s important to practice techniques that will help you to manage anxiety. There is always a way to fight depression and to create a better life, where you can find your inner peace....

    $14.95 o gratis con una prueba de 30 días

    • Bladesmith, Book 2
    • De: Tricia Levenseller
    • Narrado por: Emily Ellet
    • Serie: Bladesmith, Libro 2
    • Duración: 11 h y 29 m
    • Fecha de lanzamiento: 07-26-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 110 calificaciones
    • Eighteen-year-old Ziva may have defeated a deadly warlord, but the price was almost too much. Ziva is forced into a breakneck race to a nearby city with the handsome mercenary, Kellyn, and the young scholar, Petrik, to find a powerful magical healer who can save her sister’s life....

    $20.24 o gratis con una prueba de 30 días

    • The Silent Epidemic of the 21st Century by Augusto Cury, PhD
    • De: Augusto Cury
    • Narrado por: Virtual Voice
    • Duración: 3 h y 53 m
    • Fecha de lanzamiento: 04-23-25
    • Idioma: Inglés
    • sin calificaciones
    • INTERNATIONAL BEST SELLER AUTHOR The Silent Epidemic: Understanding and Overcoming Anxiety Do you suffer from constant worry, exhaustion, ...

    $4.99 o gratis con una prueba de 30 días

    • Anxiety & Depression and Other Things We Don't Talk About, Self Help for Kids & Adults
    • De: Anne C. Galloway, Dunstamac
    • Narrado por: Megen Tilley
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 10-07-22
    • Idioma: Inglés
    • sin calificaciones
    • Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults....

    $14.95 o gratis con una prueba de 30 días

    • The Molly Chapman Series
    • De: Lou Eade
    • Narrado por: Virtual Voice
    • Duración: 10 h y 8 m
    • Fecha de lanzamiento: 05-19-25
    • Idioma: Inglés
    • sin calificaciones
    • Molly Chapman, a mother of three, finds her once-loving marriage falling apart. Struggling with her mental health and neurodivergence, she seeks ...

    $12.99 o gratis con tu prueba Plus

    • CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
    • De: Jennifer Shannon
    • Narrado por: Amy Gordon
    • Duración: 4 h y 16 m
    • Fecha de lanzamiento: 11-24-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), generalized anxiety, and more....

    $14.95 o gratis con una prueba de 30 días

    • THE POWERFUL STEP BY STEP MASTER GUIDE TO INSTANTLY GIVE YOU POSITIVE DISCIPLINE, MIND CONTROL, PERSUASION, POSITIVE THINKING AND SELF-ESTEEM
    • De: David Jones
    • Narrado por: Virtual Voice
    • Duración: 19 h y 2 m
    • Fecha de lanzamiento: 03-19-25
    • Idioma: Inglés
    • sin calificaciones
    • Looking for a Proven and Easy Method to Have a Happy and Positive Thinking Life? Try these Exhaustive and Easy to Read Guide! Rate this statement ...

    $9.99 o gratis con tu prueba Plus

    • Relaxing Tales and Guided Meditations to Relieve Anxiety and Depression, Promote Deep Sleep, Healing and Mindfulness
    • De: Skye Claire
    • Narrado por: Teri Wellbrock
    • Duración: 2 h y 5 m
    • Fecha de lanzamiento: 09-20-23
    • Idioma: Inglés
    • sin calificaciones
    • Daily stressors might leave us feeling overburdened, worn out, and in dire need of some calm and quiet. The Best Bedtime Stories for Stressed Out Adults is a captivating book that is sure to offer you the stress relief you need through soothing tales and guided meditations....

    $6.95 o gratis con una prueba de 30 días

    • The Surprisingly Simple CBT & Mindfulness-Inspired Mental Health Hack That Helps Calm Anxiety-Spirals, Control Chaos & Slay Life
    • De: Nikki Goldstein
    • Narrado por: Virtual Voice
    • Duración: 5 h y 49 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • WINNER OF THE 2024 BRONZE GLOBAL PUBLISHING AWARD for the Category Psychology & Counseling Written by a former stress head who knows first-hand how...

    $12.99 o gratis con tu prueba Plus

    • De: Yildiz Sethi
    • Narrado por: Virtual Voice
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • Let’s Take The Crap Out of Psychotherapy (Paperback – March 3, 2025) by Yildiz Sethi is a groundbreaking guide that challenges the current ...

    $12.99 o gratis con tu prueba Plus

    • De: Paul Emery
    • Narrado por: Virtual Voice
    • Duración: 10 h y 49 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • With Earth fast becoming dust, a crew of TEN sets out to explore beyond the solar system for the first time. Former Texas rancher, Dan Jennings, ...

    $3.99 o gratis con tu prueba Plus

    • A Guide to Master Your Emotions
    • De: Olivia Bauman
    • Narrado por: Christopher Meglin
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 09-12-22
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • Do you occasionally experience uncontrollable negative emotions that seem to ruin your entire day? Sometimes all you need is a little assistance to deal with the day-to-day stress that accumulates in your life, and that is exactly what we will be doing here....

    $14.95 o gratis con una prueba de 30 días