Adult Anxiety Depression

Lista de productos
    • Anxiety & Depression and Other Things We Don't Talk About, Self Help for Kids & Adults
    • De: Anne C. Galloway, Dunstamac
    • Narrado por: Megen Tilley
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 10-07-22
    • Idioma: Inglés
    • sin calificaciones
    • Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults....

    $14.95 o gratis con una prueba de 30 días

    • THE POWERFUL STEP BY STEP MASTER GUIDE TO INSTANTLY GIVE YOU POSITIVE DISCIPLINE, MIND CONTROL, PERSUASION, POSITIVE THINKING AND SELF-ESTEEM
    • De: David Jones
    • Narrado por: Virtual Voice
    • Duración: 19 h y 2 m
    • Fecha de lanzamiento: 03-19-25
    • Idioma: Inglés
    • sin calificaciones
    • Looking for a Proven and Easy Method to Have a Happy and Positive Thinking Life? Try these Exhaustive and Easy to Read Guide! Rate this statement ...

    $9.99 o gratis con tu prueba Plus

    • Recognizing, Understanding, and Overcoming Stress in Modern Society and Social Media
    • De: Michael Burbank
    • Narrado por: Evan Traasdahl
    • Duración: 2 h y 38 m
    • Fecha de lanzamiento: 05-03-23
    • Idioma: Inglés
    • sin calificaciones
    • Teenage life is not easy—it comes with a lot of physical, emotional, and cognitive changes. You may often feel hurt by criticism from others, only to be told that you’re just overreacting....

    $6.95 o gratis con una prueba de 30 días

    • CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
    • De: Jennifer Shannon
    • Narrado por: Amy Gordon
    • Duración: 4 h y 16 m
    • Fecha de lanzamiento: 11-24-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), generalized anxiety, and more....

    $14.95 o gratis con una prueba de 30 días

    • The Surprisingly Simple CBT & Mindfulness-Inspired Mental Health Hack That Helps Calm Anxiety-Spirals, Control Chaos & Slay Life
    • De: Nikki Goldstein
    • Narrado por: Virtual Voice
    • Duración: 5 h y 49 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • WINNER OF THE 2024 BRONZE GLOBAL PUBLISHING AWARD for the Category Psychology & Counseling Written by a former stress head who knows first-hand how...

    $12.99 o gratis con tu prueba Plus

    • De: Yildiz Sethi
    • Narrado por: Virtual Voice
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • Let’s Take The Crap Out of Psychotherapy (Paperback – March 3, 2025) by Yildiz Sethi is a groundbreaking guide that challenges the current ...

    $12.99 o gratis con tu prueba Plus

    • A new simple solution
    • De: S.J. Wharton
    • Narrado por: Virtual Voice
    • Duración: 2 h y 35 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • You only have to look around you to see the utter devastation that is currently being wreaked upon society. Not far from your own doorstep in ...

    $3.99 o gratis con tu prueba Plus

    • De: Lacey London
    • Narrado por: Charlie Sanderson
    • Serie: Anxiety Girl, Libro 1
    • Duración: 5 h y 6 m
    • Fecha de lanzamiento: 04-05-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • Once a normal-ish woman, mental illness wasn’t something that Sadie really thought about, but when the three evils - anxiety, panic and depression - creep into her life, Sadie wonders if she will ever see the light again....

    $15.99 o gratis con una prueba de 30 días

    • A Therapist’s Guide to Inner Child Healing, CPTSD, & Emotional Reparenting
    • De: Zelina Chinwoh
    • Narrado por: Virtual Voice
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 07-21-25
    • Idioma: Inglés
    • sin calificaciones
    • Have you ever wondered why old wounds from childhood continue to impact your relationships, self-worth, and overall happiness? What if the key to ...

    $4.99 o gratis con una prueba de 30 días

    • 8 Steps for Modern Adults & Teens to Foster Healthy Relationships, Develop Powerful Routines & Mindsets, & Build Resilience to Manage Depression & Anxiety
    • De: Mindful Choice Publishing Inc.
    • Narrado por: Christian J Casas
    • Duración: 5 h y 50 m
    • Fecha de lanzamiento: 04-14-25
    • Idioma: Inglés
    • sin calificaciones
    • Are stress, anxiety, or depression holding you back from the life you deserve? You’re not alone—over 80% of adults report struggling with these challenges at some point in their lives.

    $19.95 o gratis con una prueba de 30 días

    • My Journey Through Depression, Bulimia, and Addiction
    • De: Yvonne Castañeda
    • Narrado por: Frankie Corzo
    • Duración: 8 h y 10 m
    • Fecha de lanzamiento: 05-31-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food....

    $13.97 o gratis con una prueba de 30 días

    • Mindfulness, Stress Relief, and Confidence-Building Meditations to Help Teens Manage Anxiety, Emotions, and Everyday Challenges
    • De: Nova Joy
    • Narrado por: Nicole Roos
    • Duración: 1 h y 23 m
    • Fecha de lanzamiento: 06-04-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Through simple breathing exercises, grounding body scans, affirmations, and peaceful visualizations, these meditations meet teens exactly where they are—with no pressure to perform, fix, or change themselves.

    $6.95 o gratis con una prueba de 30 días

    • Crush Stress & Anxiety, Level Up Your Confidence, Handle Pressure with Ease, and Live Fearlessly Even When Life Gets Hard
    • De: Britney Eliason
    • Narrado por: Payton Briggs Anderson
    • Duración: 3 h
    • Fecha de lanzamiento: 12-24-24
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Teen years can feel like a rollercoaster—pressures from school, friendships, and family. It's a lot to handle. One moment you're up, the next you're crashing down. If you often feel overwhelmed by anxiety or stress, this guide will help you regain control.

    $14.95 o gratis con una prueba de 30 días

    • The Molly Chapman Series
    • De: Lou Eade
    • Narrado por: Virtual Voice
    • Duración: 10 h y 28 m
    • Fecha de lanzamiento: 05-19-25
    • Idioma: Inglés
    • sin calificaciones
    • In the gripping finale of the series, Molly finds herself at a crossroads after the arrest of her closest companion. Haunted by flashbacks and ...

    $12.99 o gratis con tu prueba Plus

    • Easy and Practical CBT and DBT Tools to Manage Your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books for Teenagers)
    • De: Teen Thrive
    • Narrado por: Katie Hagaman
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 06-27-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on....

    $14.95 o gratis con una prueba de 30 días

    • 30 Proven Principles to Rewire Worry, Overcome Overthinking, and Stop Being Anxious
    • De: Ryan A Bush, Designing the Mind
    • Narrado por: Virtual Voice
    • Duración: 1 h y 52 m
    • Fecha de lanzamiento: 06-18-25
    • Idioma: Inglés
    • sin calificaciones
    • From the award-winning author of Designing the Mind: The Principles of Psychitecture comes a short and incisive guide to anxiety mastery. What if ...

    $11.99 o gratis con una prueba de 30 días

    • A DI Carter Series
    • De: Lou Eade
    • Narrado por: Virtual Voice
    • Duración: 7 h y 58 m
    • Fecha de lanzamiento: 05-19-25
    • Idioma: Inglés
    • sin calificaciones
    • Edward appears to be an ordinary mature college student studying forensic science, but behind his quiet exterior lies a dark obsession with the ...

    $12.99 o gratis con tu prueba Plus

    • How to Color Adult Coloring Books Like a Maestro to Overcome Depression, Anxiety, and Stress (Habit of Success) (Volume 11)
    • De: Jonathan Green, Art of Coloring Book
    • Narrado por: Douglas Simpson
    • Duración: 1 h y 32 m
    • Fecha de lanzamiento: 02-19-20
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • I struggled with depression as a kid and I know that endlessly talking about pain can make it worse sometimes. But when you move - just a finger - in the right direction, you'll have amazing results. Coloring Stress and Depression Away is a perfect guide for showing you how....

    $6.95 o gratis con una prueba de 30 días

    • A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
    • De: Dana Mayho Taylor
    • Narrado por: Ashton Haugen
    • Duración: 6 h y 5 m
    • Fecha de lanzamiento: 08-16-21
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....

    $19.95 o gratis con una prueba de 30 días

    • The Ultimate Guide for Teens and Parents on Managing Anxiety, Social Pressure, Exam Stress, Peer Pressure, Depression, and Building Resilience as a Young Person
    • De: Jane Kennedy
    • Narrado por: Caroline Parker
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 10-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 45 calificaciones
    • You’re juggling school projects, social drama, and the million and one things that pop up in your life, all while trying to figure out who you are. But guess what? You’re not alone in this chaos, and there’s a way to take control.

    $14.95 o gratis con una prueba de 30 días