Active Life

Minimalism is a way of life that allows you to become happy with less, freeing yourself from the consumerist world that we all live in. It helps to relieve stress and anxiety, as well as stave off depression. When you live a minimalist lifestyle, it lets you look for happiness within, instead of trying to fill the void with material objects. It helps boost your immune system, simplify your life, increase your productivity, and helps you become a happier, healthier you, in no time at all. You won't have an issue taking the steps needed to commit and maintain a minimalist lifestyle.

Achieve financial security, cultivate lasting purpose, and find genuine life balance in your golden years. This focused yet thorough guide demystifies the challenges of retirement planning, tackling everything from 401(k) and IRA strategies to inflation concerns and healthcare cost surprises. Whether you’re a seasoned investor or just starting to map out your post-work life, these concise chapters will empower you to create multiple streams of predictable income, preserve a robust nest egg, and safeguard your future. What Makes This Book Stand Out? Whole-Person Approach: Unites personal ...

This is the book for you. Designed for ages 6-12, this easy-to-follow, step-by-step guide builds financial literacy progressively through five structured modules, ensuring kids develop financial confidence without feeling overwhelmed.

Our Life Our Way: A Memoir of Active Faith, Profound Love and Courageous Disability Rights explores an extraordinary love story grown out of engagement with both disability rights advocacy and christian faith communities. This memoir contains thoughtful, often entertaining, and sometimes heart-wrenching anecdotes of a couple’s journey to create their profound relationship and Christian marriage, in a world not yet ready for them.

Embark on a transformative journey with "Psalm 91: Abide in His Secret Place" – your gateway to divine empowerment and unshakable protection. it's a celestial roadmap guiding you through prophetic declarations that command divine protection. Immerse yourself in the sacred verses of Psalms, where ancient wisdom converges with contemporary faith. Within these pages, discover prayers meticulously designed to activate the promises of God upon your life for the year. It's not just a collection of words; it's a spiritual arsenal, arming you with the tools to navigate life's challenges with ...

If you are one of the 91 out of 100 people in North America who are afraid that they will outlive their retirement savings, tune in to discover how we are living longer than ever, yet we are retiring earlier than ever, and this newfound longevity is not being factored into our retirement planning. In this simple 6-step guide, Paxton S. Finnegan will join you to explore solutions and strategies which can grow investments, transform retirements, and keep the taxman at bay.

Do you have a weight loss problem? Are you constantly looking on the internet for a quick and effective solution to that problem? If so, then this is the book for you! Everyone seems to be in a race for weight loss. We are drowning in offers covering diets, health, dietary supplements, and fitness programs, as well as various training workshops. This type of product floods the entire health and fitness market. Not only are all of these programs expensive and require a lot of effort on your part, but they often turn out not to be as effective as these marketers promise in their "glamorous" ...

Change your perception of meditation! This breezy guide introduces the concept of active meditation - moving meditations in which mind, body, and spirit become totally immersed in a single activity. Author and martial artist Chris Berlow takes listeners through the many possible ways to meditate throughout even the busiest day, whether it's during a session of high-powered exercise or while performing simple tasks like cooking and cleaning.

Whether it results from injury, osteoporosis, or an unusually intense weekend golf game, back pain is an all-too-common cause of serious discomfort that can debilitate even your most dedicated effort to maintain a healthy and active lifestyle. It doesn't have to be that way. Dr. Harris H. McIlwain has devoted his career to bringing relief to sufferers of back pain and arthritis, and in The Pain-Free Back, he shares his clinically proven six-step program for achieving and maintaining a healthy back.

Discover how to achieve life balance and live an active and healthy life with this inspiring book. Learn about nutrition, physical activity, and emotional well-being while uncovering the secrets to a balanced lifestyle. With practical advice and personal motivation, this book will help you achieve your health and wellness goals.

Discover practical strategies to maintain physical well-being, nurture mental resilience, and cultivate meaningful connections. As you delve into the wisdom of successful aging, unlock the secrets to a fulfilling life, embracing each chapter with intention and enthusiasm.

Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told you're crazy because your doctor does not understand your pain? Pain-management expert Dr Evan Parks has 32 years of experience helping people find hope and freedom. Standard medical care used to treat chronic pain often leaves pain sufferers with limited short-term relief and serious long-term complications. If you have tried medications, injections, and surgeries and are still in pain, then you are ready for an approach based on the latest advances in neuroscience and pain psychology.

Ever wondered how sharks are different from other fish, and what makes them such fearsome hunters? Or how a feeding frenzy works? Listen to this exciting book for answers to questions you'll be glad we asked - plus "Did You Know?" fun facts!

"The face cannot betray the years until the mind has given its consent. The mind is the sculptor," "We renew our bodies by renewing our thoughts; change our bodies, our habits, by changing our thoughts." NOT long ago the former secretary to a justice of the New York Supreme Court committed suicide on his seventieth birthday. "The Statute of Limitations; a Brief Essay on the Osier Theory of Life," was found beside the dead body. It read in part: "Threescore and ten — this is the scriptural statute of limitations. After that, active work for man ceases, his time on earth has expired.... "I ...

This book is about the road less traveled. It seeks to change the lens of leadership from WHAT you achieve to WHO you are. I call this internal leadership. I share with you the insights and practical exercises that I have used with hundreds of clients to help them transform their leadership and regain balance in their lives. I will give you the necessary tools for you to trust in yourself and unleash the internally motivated leader within.

Embark on a transformative journey with Aging Gracefully: Strategies for a Healthy, Fulfilling Life, a concise guide that demystifies the aging process and arms you with the knowledge to thrive as you grow older. This book bridges the gap between scientific research and practical application, presenting evidence-based strategies to enhance your physical, cognitive, and emotional well-being. Whether you're navigating your own aging journey or supporting loved ones through theirs, this book offers invaluable insights into embracing aging with vitality and joy. Discover the keys to a ...

¡Descubre los secretos de un estilo de vida equilibrado y alcanza tus objetivos de salud y bienestar con este inspirador libro! Ya sea que te interese el fitness de deportes extremos, el fitness de pista o simplemente busques mejorar tu entrenamiento general, este libro tiene todo lo que necesitas para vivir una vida activa y saludable.

Erfahren Sie innovative Wege, die neu gewonnene Freiheit im Ruhestand sinnvoll zu nutzen In diesem Buch zeigt die Autorin Britta Zerdinger innovative Wege und Möglichkeiten, die neu gewonnene Freiheit im Ruhestand zu nutzen. In keinem anderen Lebensabschnitt verfügt man über so viel Freizeit, um sich selbst zu verwirklichen. Ob es um die Umsetzung von Reiseträumen geht oder um künstlerische Betätigung in allen Variationen - werden Sie zum Regisseur Ihres eigenen Ruhestand-Films, in welchem Sie auch gleichzeitig die Hauptrolle spielen.

Navigate your way to better sleep and a more fulfilling dream life The Dreamer’s Compass: Your Guide to Better Sleep and Richer Dreams is holistic guide curated to help improve your sleep quality and encourage vivid dreams. Authored by Joann Greig, an accomplished Active Dreaming teacher and Gateway Dreaming coach, this book is your passport to a more gratifying dream life. The Dreamer’s Compass provides practical strategies and routines to improve your sleep environment, face nightmares effectively, and enhance your active dreaming skills. Along with this, the book features a workbook ...

Cuántica Activa Audiolibros se enorgullece en presentar el audiolibro en español F--k It, Manda Todo Al Carajo. Es un atajo maravilloso y milagroso hacia la liberación en tu vida. Las cosas no importan tanto como creemos nuestro problemas surgen porque nos tomamos las cosas demasiado en serio.