Action Plan

What are we going to do with those 20 or 30 years we didn’t expect? Due to unfounded fears of unhappiness and regret, many intelligent, otherwise rational people, even into their 40s and 50s, are so convinced that old age is a time of misery that they simply deny any other outcome and refuse to plan their own destiny. This optimistic and highly informative guide to smart aging will detail for listeners the steps they need to take to ensure that long life becomes synonymous with good life.

Are you tired of struggling with your blood sugar levels? Ready to take control of your health and enjoy life without worrying about how to manage Type 2 Diabetes? Look no further. 30 Days to Tame Type 2 Diabetes was written by Julie Cunningham, a Registered Dietitian and Certified Diabetes Care & Education Specialist with more than 25 years experience. This book is the guide you've been searching for. It's a concise and actionable book for those with prediabetes and Type 2 Diabetes who want to understand how to manage their blood sugars with food, exercise, and medication, if needed. ...

Overwhelmed by chronic fatigue? Can’t find a solution to digestive issues and bloating? Struggling with anxiety and brain fog, but no doctor listens? If YES, this books is the solution you were looking for! Take back control and free your body from hidden enemies in a natural yet effective way. Like 80% of people, you probably have parasites without even knowing it. They come from many sources—and can silently drain your energy, disrupt your digestion, and cloud your mind. While some parasites are harmless, others can impact your health, leaving you feeling constantly fatigued, bloated,...

Why read this strategy book? Understand business from a strategic perspective. Senior executives routinely share and discuss strategy with marketing directors, operations chiefs, and other direct reports. But how much do those managers really understand about strategic thinking, planning, implementation, and measurement? A recent investigation into this question concluded most managers don't understand enough about strategy to be useful. Asked to take a basic strategy exam—a test that any CEO or senior manager should easily ace—a representative sample of U.S. managers from C-level ...

Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle. Complete with recipes, meal plans, shopping lists, and more, this comprehensive, proven plan does not rely on magical combinations or forbidden foods - just fabulous, healthy eating!

George S. Clason’s classic guide to financial health, The Richest Man in Babylon, has won millions of followers since 1930. Told as a series of parables set in ancient Mesopotamia, The Richest Man in Babylon is enthralling in its wisdom and simplicity. But times have changed. The enduring crisis of economic lockdown, spiraling health costs, and working from home were not even figments in the mind of this great author. Now, PEN Award-winning historian and popular voice of self-help Mitch Horowitz marries Clason’s insights to the challenges of our present-day financial lives.

Today’s children face intense pressure to meet rising academic standards and prepare for future careers, but most fall dangerously short. Early struggles with language and literacy often snowball into lasting disadvantages. Millions of U.S. kids don’t learn to read well in elementary school, driving low adult literacy rates and threatening the nation’s economic productivity, public health, and social equity. In Reading for Our Lives, journalist Maya Payne Smart shows that the literacy crisis starts at home.

This is the revised, enlarged Second Edition of The Type 2 Diabetes Monster & How to Tame It: Face Your Type 2 Diagnosis with Courage and Hope. A Type 2 Diabetes diagnosis can be scary. You believe a new monster has entered your life, and you feel terrified. It is only natural that you feel that way. But as you learn more about Type 2 Diabetes, you'll learn that you can tame the monster, and it may be easier than you think. The monster of Type 2 Diabetes may seem daunting, but you don't have to be scared! The Type 2 Diabetes Monster & How to Tame It offers an essential guide to ...

Built for the boardroom. Proven in the classroom. Trusted by Fortune 50 leaders and top educators for over a decade. Now available to everyone — in print, ebook, and audio — for a fraction of the cost. Transform your thinking. Transform your leadership. Unlock the power of mindset to lead with clarity, innovation, and impact. Shifting Mindsets is a focused 2-week action plan designed to help you reshape your thinking, rewire your responses, and lead with renewed purpose — in both your professional and personal life. This guide explores how mindset drives behavior, how attitude ...

Hailed by Oprah Winfrey as “a guide to how to lift your life to where it can be,” The Success Principles® from number-one New York Times best-selling author Jack Canfield (Chicken Soup for the Soul®, The Power of Focus) has inspired more than one million readers to achieve their dreams and fulfill their purpose. But knowledge is nothing without action. Now, with The Success Principles Workbook, Canfield challenges you to put the principles into action and get the very most out of his central lessons.

Gerrardsville, Colorado. One tragic event. Two witnesses. Two conflicting accounts. One witness sees a woman throw herself in front of a bus—clearly suicide. The other witness is Jack Reacher. And he sees what really happened—a man in grey hoodie and jeans, swift and silent as a shadow, pushed the victim to her death, before grabbing her bag and sauntering away. Reacher follows the killer on foot, not knowing that this was no random act of violence. It is part of something much bigger.

It has been over a year since the war began. A year since China launched its surprise attack on America. EMP and cyber weapons plunging much of the nation into a dark chaos. Thousands of anti-ship missiles gutting the US Pacific fleet. A Chinese-allied North Korea launching an all-out attack on South Korea. Chinese information warfare campaigns triggering America to launch a nuclear strike on China's own nuclear stockpile. And the international political consequences that followed.

In 2006, John Doerr was moved by Al Gore’s An Inconvenient Truth and a challenge from his teenage daughter: “Dad, your generation created this problem. You better fix it.” Since then, Doerr has searched for solutions to this existential problem - as an investor, an advocate, and a philanthropist. Fifteen years later, despite breakthroughs in batteries, electric vehicles, plant-based proteins, and solar and wind power, global warming continues to get worse. Its impact is all around us: droughts, floods, wildfires, the melting of the polar ice caps.

This book will show you the proper steps in managing people and how to make them respond to your wishes. One of the important lessons in life is discovering how to sell yourself to others and get them to help you in anything you may want to attempt.

Although the political economy of Pakistan is facing multiple challenges, the country is also ripe to undergo a significant social and economic transformation. Pakistan now stands in a very comfortable position to meet the challenges it is facing, thanks to the inherent strengths of her economy and some fortuitous external circumstances which are strong enough to overcome her weaknesses and convert the threats posed by the external environment into opportunities. This book, part two of the series, is all about these challenges and the suggested plan of action to respond to these challenges....

Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight key concepts that represent the most important day-to-day elements of living Primally, then tackle five action items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life. The action items are presented in a fun and life-transforming 21-Day Challenge, featuring daily diet, exercise, and lifestyle endeavors with corresponding journal exercises.

According to the UN Convention to Combat Desertification (UNCCD), each year, an estimated 24 billion tons of fertile soil are lost due to erosion. That’s a whopping 3.4 tons lost every year for each person on the planet.

One hundred and fifty years ago, the first dinosaurs were cloned. Soon after, they replaced humans at the top of the food chain. The only way to survive was to move into underground compounds.... Five years ago, Sky Mundy's father vanished from North Compound without a trace. Now she has just stumbled on a clue that not only suggests his disappearance is just the tip of an even larger mystery but also points directly to the surface. To find her dad - and possibly even save the world - Sky and her best friend, Shawn, must break out of their underground home and venture topside.

A world-wide pandemic would not only takes the lives of many; but it would send some into isolation for years to come. It would bring out the worst in humanity from greed, crimes, lack of respect for law and order and political interference by other countries. Mr. & Mrs. Dalton, take their children and raise them away from the world at their two hundred and fifty acre ranch. They teach them to survive off the land, educate them, and lead normal lives. As Cassie and Bryne, grow older they begin to discover certain clairvoyant gifts within themselves. An adventure that begins with the ...

"I don't love you anymore." These simple words have the power to send the listener into shock, denial, and desperation. The obvious response is to ask oneself, "What can I do to win my partner back?" In I Don't Love You Anymore, Dr. David Clarke provides just the battle plan needed. Contrary to what many relationship "experts" recommend - weak, passive plans that involve begging or romancing a spouse back - Clarke offers an approach that essentially turns the tables on the wandering spouse. He outlines the biblical view of marriage and more....