Action Plan

Hello Americans, this is Colonel Ret John. I'm a national security professional with a long career protecting our incredible Republic with an important message for you. Today we're fighting something that rivals any other crisis with which I've been involved. This is bigger than the Cold War, the War on Terror, and the Great Power Showdown with China and there are more lives at stake than in the pandemic. I call this the War Against the Deep State and the Fight to save our Republic.

Conquer Gout: A 4-Week Action Plan to Take Control of Your Gout and Regain Your Freedom Are you tired of living in the grip of gout, plagued by excruciating joint pain and limited mobility? Do you dream of breaking free from the chains of this chronic condition and reclaiming your freedom? Look no further – "Conquer Gout" is here to guide you on an empowering journey towards effectively managing gout and regaining control over your life. In this comprehensive and engaging book, Sarah Carter presents a transformative 4-week action plan specifically designed for individuals with gout. Sarah...

We make countless decisions every day, from the mundane to the life-altering. But what if there was one simple question, that could provide the framework to guide you toward a life of greater purpose, meaning, and fulfillment? The main book, IIWI? A Simple Question That Can Transform Your Life, is that book. This Workbook is your accompanying hands-on guide to that book applying the powerful IIWI question to revolutionize your decision-making and empower you to create a life that truly reflects your values. Through practical exercises, guided prompts, and interactive activities, you will ...

This anti-inflammatory diet helps to reduce the symptoms of rheumatoid arthritis (RA) with meals designed to help you lose weight, be kinder to your joints, and avoid flare-ups. Ross Lennox, a rheumatoid arthritis sufferer, realized early on that there were a close link between RA and the food choices he was making. The recipes in this book are specifically designed for people with RA who need to eat well and need to lose some weight.

No thinking, no planning, no what-if, no what-about, no how-to… Now you can fast-track to great health using a way that is all-action and quick-to-implement, with results in less than a month. The DASH diet (short for “Dietary Approaches to Stop Hypertension”) was first created to help lower blood pressure for patients with hypertension. Its focus on food intake - low in sodium and saturated fats but high in potassium, magnesium, omega3, and vitamin D - creates a net benefit that promotes positive health markers so well that it has also been shown to help in weight loss and fighting ...

You're Not Lost is the manifesto for a generation of women who don't have the self-confidence to trust their instincts and go for it. This compelling guide gets to the root of the problem, showing you how to drop the panic-inducing, big-picture obsession over "Where am I going with my life?" and instead shines a spotlight on the small yet impactful decisions that will take you from lost to found. With step-by-step advice, thought-provoking exercises, and real-life stories, this book is an energizing action plan for getting to the amazing career and life you deserve.

Are you ready to transform your health and take command of your blood pressure? Dive into the world of the DASH Diet with our comprehensive guide and DASH diet cookbook, "DASH Diet Made Simple". This DASH diet book for beginners is your key to effortlessly integrating the renowned DASH dietary plan into your life. Unlock the science behind the DASH Diet as it specifically targets the reduction of blood pressure, setting it apart from other diets. Gain valuable insights into its benefits with engaging content and easy-to-follow instructions. Your journey to a healthier lifestyle is about to ...

Hunted at every turn while the Chaos Storm Guild Leader's plans near fruition, Startum Ironwolf and his friends must fight their way through the vanguard of the northern hordes and mass of PKers to reach their friend. On their way, they meet up with new friends and old enemies as the noose slowly closes around them. Unfortunately, things don’t always go the way you plan.

The credit crunch, the stock market freefall, the staggering toll of home foreclosures and job losses: The economic crisis that struck in 2008 has left no one untouched and everybody reeling. Seemingly overnight, the financial landscape has undergone seismic changes that suddenly have you asking all kinds of questions: Are your savings safe? Should you continue to invest in your retirement account? Should you keep your home if it's worth less than what you owe or should you sell it?

Environmental planning involved in protection of environment while promoting the conservation of biodiversity and sustainable use of ecological services and natural resources. It is a cooperative approach with the participation of government, communities, landholders, relevant stakeholders and indigenous people. Planning often associated with the evaluation tools such as Environmental Impact Assessment (EIA), Strategic Environmental Assessment (SEA) and Kyoto (CDM) project cycle are used to estimate and avoid the impact. Many planning policies remains in words without accounting the fact (...

Business partnerships are wonderfully complex entities. As with all relationships, they are vulnerable and subject to fallibility. If you think the fact that one in every two marriages in the United States ends in divorce (that's one every 36 seconds!) is unbelievable, then consider this: The number is significantly higher for business partnerships; about 70 percent of them fail. As a business partnership relationship coach, my mission is to help flip this fail/succeed ratio.

According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s.

NOTE: This is not a stand-alone book. This Application Guide requires the book, Pastoring: The Nuts and Bolts -- Options and Best Practices for Leading a Church. You can use Pastoring without this guide, but you cannot use this guide without Pastoring. “Clear and powerful” “Stimulating” “Will make me understand myself better” “There is so much here” “I praise God for this application guide” Pastors and Bible schools around the world hail Pastoring: The Nuts and Bolts as a comprehensive and accessible handbook of options and best practices for being a pastor and leading a...

Women are notorious over-preparers and underestimators when it comes to their own readiness to try something new. But as Emma teaches, what most often holds us back are our own fears, excuses, and doubts. With her revolutionary manifesto, Winging It, Emma shares a rallying cry for all women to “do the things that scare you, build your wealth, make an impact, fail lots, and get up and try again”.

In Aging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life. As experts in geriatric care and diabetes management, they introduce a clear and accessible 10-step action plan to help you manage diabetes effectively while enhancing your overall vitality and independence.

Learn the advantages of calisthenics exercises compared to other workouts, and get some of the best exercises to help you achieve the most impactful results. Learn everything you need to know to safely get started in the right direction, and discover the crucial mistakes you must avoid when performing these exercises.

This guide is a complete fill in the blanks template system that will help you predict problems before they happen and keep you from losing your shirt on dog business ideas. This guide is a checklist for the owner/manager of a business enterprise or for one contemplating going into business for the first time. The questions concentrate on areas you must consider seriously to determine if your idea represents a real business opportunity and if you can really know what you are getting into. You can use it to evaluate a completely new venture proposal or an apparent opportunity in your ...

Facing organizational silos or resistance to change? Stakeholders pulling in different directions? Can’t align, get real buy-in, or jumpstart implementation? The problem is traditional planning no longer guarantees success. Rapid change, uncertainty, new technologies, and a flatter world call for a new approach. The award-winning Strategy-In-Action tells how companies ended the long-standing divorce between planners and implementers.

Are you a leader drowning in daily details, struggling to maintain a clear path for your team and organisation amidst the operational chaos? Do you fear losing strategic direction and missing vital opportunities in today's relentless business environment? Without this elevated view, leaders risk operational myopia, missed opportunities, and competitive disadvantage. Discover the transformative approach in "Helicopter: Leading from Higher Ground." This essential guide teaches you to rise above the operational noise, cultivating a strategic, high-level view of your business and the wider ...

The American Lung Association states that 70% of smokers want to quit smoking, but need help to do so. More work needs to be done by national, state and local governments to advocate and fund tobacco prevention and control programs, raise public awareness, media campaigns, and ongoing community interventions. The intervention strategies and best practices found herein will equip and empower governments to do so. Lessons from Hawaii provide added insight and administrative know-how to handle the nuances of implementation and societal transformation. In 2006 the Hawaii State Legislature ...